Performance Dashboard
Athlete analytics & progression tracking
1500m
580
Points
4:25.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 30, 2023 | USATF National Junior Olympic Championship | 4:25.54 | 39 | 580 | 81° |
| July 16, 2023 | USATF Region 8 Junior Olympic Championships | 4:27.05 | 2 | 566 | 81° |
| June 22, 2022 | Back to Track All-Comers Meet | 4:44.00 | 1 | 415 | 83° |
| July 10, 2022 | USATF Region 8 Junior Olympic Championships | 4:44.04 | 3 | 414 | 88° |
| June 17, 2023 | USATF Dakotas Association Junior Olympic, Open, Masters. racewal | 4:45.62 | 1 | 402 | 83° |
| June 10, 2022 | USATF Dakotas Association JO, Open, Masters Championships | 4:48.00 | 1 | 383 | 80° |
1600m
661
Points
4:36.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | Packer Relays | 4:36.16 | 4 | 661 | 58° |
| April 5, 2025 | EDC Indoor Meet | 4:40.91 | 6 | 615 | 42° |
| May 8, 2023 | Fargo Rotary | 4:42.04 | 1 | 605 | 61° |
| April 6, 2024 | EDC Indoor Meet | 4:42.36 | 6 | 602 | 60° |
| March 22, 2024 | North Dakota State Class A Indoor Meet | 4:44.02 | 10 | 587 | 33° |
| May 1, 2024 | Davies Invite | 4:45.34 | 2 | 575 | |
| May 12, 2023 | Soaring Eagle Invitational | 4:47.21 | 3 | 558 | |
| March 28, 2025 | North Dakota State Class A Indoor | 4:47.83 | 10 | 552 | 54° |
| April 12, 2024 | Rosemount Invitational | 4:49.47 | 2 | 538 | 57° |
| May 11, 2024 | Soaring Eagle Invitational | 4:51.55 | 5 | 520 | |
| May 2, 2025 | Packer Relays | 4:52.87 | 10 | 509 | 57° |
| May 17, 2024 | East Region | 4:53.23 | 13 | 506 | 83° |
| March 31, 2023 | Bison Snowbird Meet | 4:54.24 | 7 | 497 | 37° |
| March 31, 2023 | Bison Snowbird Meet | 4:54.24 | 7 | 497 | |
| March 24, 2023 | NDSU Class A Indoor Meet | 4:55.45 | 13 | 487 | |
| March 20, 2025 | Fargo Metro Meet | 4:55.95 | 5 | 483 | 52° |
| March 29, 2024 | Davies-Moorhead Duel | 4:59.57 | 1 | 453 | 40° |
| March 16, 2023 | Fargo Metro Meet | 5:01.28 | 6 | 440 |
3000m
610
Points
9:26.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 30, 2023 | USATF National Junior Olympic Championship | 9:26.47 | 29 | 610 | 81° |
| July 16, 2023 | USATF Region 8 Junior Olympic Championships | 9:42.72 | 2 | 539 | 81° |
| June 8, 2024 | USATF Dakotas Association Junior Olympic, Open, Masters and Race | 10:11.64 | 1 | 425 | |
| June 17, 2023 | USATF Dakotas Association Junior Olympic, Open, Masters. racewal | 10:28.16 | 1 | 366 | 83° |
3000m_cc
420
Points
10:12.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2023 | Roughrider Davies Dual | 10:12.90 | 6 | 420 | 85° |
| Oct. 9, 2021 | EDC Championships | 11:22.12 | 2 | 203 | 66° |
| Sept. 16, 2021 | Andrew Nelson Metro Classic | 11:22.95 | 2 | 201 | |
| Sept. 22, 2020 | Fargo MS Challenge #2 | 11:36.80 | 3 | 167 | |
| Sept. 10, 2021 | Moorhead Dragon Twilight | 11:41.10 | 3 | 157 | 83° |
| Aug. 20, 2021 | Roughrider Davies Dual | 11:52.90 | 2 | 132 | |
| Sept. 2, 2021 | West Fargo Ian Alves Invitational | 12:01.42 | 3 | 115 | 70° |
3200m
597
Points
10:09.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2024 | Snowbird Indoor Invite | 10:09.61 | 1 | 597 | 39° |
| May 19, 2023 | East Region Meet | 10:15.18 | 6 | 574 | 64° |
| April 11, 2025 | Irish Tri | 10:24.72 | 2 | 536 | 52° |
| May 24, 2025 | NDHSAA Class A & B State Meet | 10:29.37 | 24 | 518 | 65° |
| May 16, 2025 | NDHSAA East Region | 10:32.09 | 5 | 508 | 56° |
| May 13, 2024 | Shanley "Last Chance" Invitational | 10:35.19 | 2 | 496 | 65° |
| May 5, 2023 | Packer Relays | 10:37.00 | 2 | 489 | 70° |
| May 9, 2025 | Soaring Eagle Invitational | 10:41.26 | 3 | 473 | |
| April 18, 2023 | Eagle Invite | 10:43.47 | 3 | 465 | |
| April 12, 2024 | Rosemount Invitational | 10:45.89 | 4 | 457 | 57° |
| May 27, 2023 | NDHSAA State A Track & Field Meet | 10:49.84 | 24 | 442 | 81° |
| May 27, 2023 | North Dakota State T&F Championship | 10:49.84 | 24 | 442 | 81° |
| May 6, 2024 | Fargo Rotary | 11:04.60 | 1 | 392 | 72° |
| April 27, 2023 | Fargo Davies Quadrangular | 11:04.95 | 2 | 390 |
4000m_cc
492
Points
13:24.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2023 | Fargo South ACDC XC Invitational | 13:24.54 | 3 | 492 | 57° |
| Oct. 14, 2021 | Andrew Carlson Distance Challenge | 15:11.80 | 26 | 225 |
5000m_cc
577
Points
16:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2024 | EDC Cross Country Championship | 16:24.40 | 8 | 577 | 60° |
| Sept. 8, 2023 | Moorhead Dragon Twilight | 16:30.00 | 12 | 563 | 78° |
| Oct. 14, 2023 | EDC XC Championship | 16:33.60 | 7 | 554 | 54° |
| Sept. 13, 2024 | 9th Annual Dragon Twilight Invitational | 16:49.63 | 8 | 515 | 83° |
| Oct. 11, 2025 | EDC Cross Country Championship | 16:51.00 | 10 | 511 | 67° |
| Aug. 29, 2024 | Breckenridge-Wahpeton Memorial Invite XC Race | 16:57.42 | 7 | 496 | 80° |
| Oct. 26, 2024 | ND XC State Meet | 17:07.00 | 39 | 474 | 55° |
| Sept. 5, 2025 | Dragon Twilight Invitational | 17:07.70 | 26 | 472 | 57° |
| Oct. 8, 2022 | Eastern Dakota Conference Cross-Country Championships | 17:10.08 | 16 | 467 | 61° |
| Sept. 11, 2025 | Andrew Nelson Metro Classic XC Meet | 17:14.20 | 5 | 457 | |
| Oct. 25, 2025 | ND XC State Meet | 17:20.90 | 46 | 442 | 59° |
| Sept. 28, 2024 | Border Battle | 17:22.50 | 53 | 439 | 79° |
| Aug. 26, 2023 | Orriginals Invitational | 17:23.00 | 15 | 438 | 71° |
| Oct. 21, 2022 | North Dakota State Championships | 17:25.60 | 38 | 432 | 60° |
| Sept. 27, 2025 | Border Battle | 17:26.70 | 82 | 430 | 75° |
| Oct. 28, 2023 | North Dakota State Championships | 17:30.20 | 35 | 422 | 24° |
| Sept. 13, 2022 | Andrew Nelson Metro Classic | 17:35.50 | 3 | 411 | 74° |
| Sept. 10, 2022 | Anderson/Stavn Cross Country Meet | 17:38.26 | 41 | 405 | |
| Aug. 28, 2025 | Breckenridge-Wahpeton Memorial | 17:47.20 | 10 | 386 | 83° |
| Sept. 22, 2023 | Roy Griak Invitational | 18:02.00 | 200 | 356 | 77° |
| Aug. 27, 2022 | Grand Forks Invite | 18:17.50 | 17 | 326 | 80° |
| Sept. 20, 2024 | Roy Griak Invitational | 18:20.50 | 216 | 320 | 79° |
| Aug. 20, 2022 | Orriginals Invitational | 18:23.00 | 23 | 315 | 78° |
| Sept. 23, 2022 | Roy Griak Invitational | 18:41.90 | 325 | 281 | 63° |
| Sept. 25, 2021 | Tom Watson Mustang Invitational | 19:28.60 | 19 | 205 | 63° |
800m
566
Points
2:08.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 30, 2023 | USATF National Junior Olympic Championship | 2:08.52 | 57 | 566 | 81° |
| April 6, 2024 | EDC Indoor Meet | 2:09.45 | 7 | 547 | 60° |
| March 28, 2025 | North Dakota State Class A Indoor | 2:09.55 | 13 | 545 | 54° |
| April 5, 2025 | EDC Indoor Meet | 2:10.30 | 12 | 529 | 42° |
| July 16, 2023 | USATF Region 8 Junior Olympic Championships | 2:12.23 | 2 | 490 | 81° |
| March 22, 2024 | North Dakota State Class A Indoor Meet | 2:12.48 | 16 | 485 | 33° |
| May 3, 2024 | Packer Relays | 2:13.91 | 18 | 458 | 58° |
| March 20, 2025 | Fargo Metro Meet | 2:14.61 | 10 | 445 | 52° |
| July 10, 2022 | USATF Region 8 Junior Olympic Championships | 2:15.18 | 8 | 434 | 88° |
| April 13, 2023 | Rosemount Quad | 2:17.88 | 7 | 385 | 79° |
| June 8, 2024 | USATF Dakotas Association Junior Olympic, Open, Masters and Race | 2:20.24 | 2 | 345 | |
| June 17, 2023 | USATF Dakotas Association Junior Olympic, Open, Masters. racewal | 2:27.33 | 1 | 238 | 83° |
| June 10, 2022 | USATF Dakotas Association JO, Open, Masters Championships | 2:33.00 | 3 | 166 | 80° |
Mile
Event Group
661
Points
4:36.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2024 | 1600m | Packer Relays | 4:36.16 | 4 | 661 | 58° |
| April 5, 2025 | 1600m | EDC Indoor Meet | 4:40.91 | 6 | 615 | 42° |
| May 8, 2023 | 1600m | Fargo Rotary | 4:42.04 | 1 | 605 | 61° |
| April 6, 2024 | 1600m | EDC Indoor Meet | 4:42.36 | 6 | 602 | 60° |
| March 22, 2024 | 1600m | North Dakota State Class A Indoor Meet | 4:44.02 | 10 | 587 | 33° |
Distance
Event Group
610
Points
9:26.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 30, 2023 | 3000m | USATF National Junior Olympic Championship | 9:26.47 | 29 | 610 | 81° |
| March 28, 2024 | 3200m | Snowbird Indoor Invite | 10:09.61 | 1 | 597 | 39° |
| May 19, 2023 | 3200m | East Region Meet | 10:15.18 | 6 | 574 | 64° |
| July 16, 2023 | 3000m | USATF Region 8 Junior Olympic Championships | 9:42.72 | 2 | 539 | 81° |
| April 11, 2025 | 3200m | Irish Tri | 10:24.72 | 2 | 536 | 52° |
Cross Country
Event Group
577
Points
16:24.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2024 | 5K XC | EDC Cross Country Championship | 16:24.40 | 8 | 577 | 60° |
| Sept. 8, 2023 | 5K XC | Moorhead Dragon Twilight | 16:30.00 | 12 | 563 | 78° |
| Oct. 14, 2023 | 5K XC | EDC XC Championship | 16:33.60 | 7 | 554 | 54° |
| Sept. 13, 2024 | 5K XC | 9th Annual Dragon Twilight Invitational | 16:49.63 | 8 | 515 | 83° |
| Oct. 11, 2025 | 5K XC | EDC Cross Country Championship | 16:51.00 | 10 | 511 | 67° |
Mid-D
Event Group
566
Points
2:08.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 30, 2023 | 800m | USATF National Junior Olympic Championship | 2:08.52 | 57 | 566 | 81° |
| April 6, 2024 | 800m | EDC Indoor Meet | 2:09.45 | 7 | 547 | 60° |
| March 28, 2025 | 800m | North Dakota State Class A Indoor | 2:09.55 | 13 | 545 | 54° |
| April 5, 2025 | 800m | EDC Indoor Meet | 2:10.30 | 12 | 529 | 42° |
| July 16, 2023 | 800m | USATF Region 8 Junior Olympic Championships | 2:12.23 | 2 | 490 | 81° |