Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
895
Points
30:43.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 30:43.36 | 93 | 895 | 30° |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 31:47.90 | 35 | 808 |
1000m
839
Points
2:31.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Hawkeye Challenge | 2:31.07 | 7 | 839 |
1500m
983
Points
3:49.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 3:49.52 | 87 | 983 | |
| March 31, 2018 | Pepsi Florida Relays | 3:50.16 | 24 | 975 | 75° |
| May 12, 2019 | Big Ten Conference Championship | 3:52.17 | 20 | 950 | 52° |
| April 20, 2018 | Bryan Clay Invitational | 3:52.99 | 156 | 939 | |
| May 13, 2018 | Big Ten Conference Championship | 3:54.18 | 6 | 925 | 85° |
| March 30, 2019 | Mike Fanelli Track Classic | 3:54.75 | 32 | 918 | 61° |
| April 13, 2018 | Iowa Musco Twilight | 3:55.84 | 7 | 905 | 62° |
| March 16, 2019 | Baldy Castillo Invitational | 3:57.01 | 13 | 890 | 76° |
| March 17, 2018 | Willie Williams Invitational | 3:59.86 | 4 | 856 | |
| June 4, 2015 | Nike Festival of Miles | 4:02.88 | 11 | 821 |
1600m
870
Points
4:16.02
Personal Record
3000m
941
Points
8:20.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2018 | Meyo Invitational | 8:20.17 | 6 | 941 | 18° |
| Feb. 4, 2017 | Meyo Invitational | 8:25.96 | 11 | 909 | |
| Jan. 21, 2017 | Hawkeye Invitational | 8:27.00 | 5 | 904 | |
| April 12, 2019 | Iowa Musco Twilight | 8:37.83 | 3 | 846 | 42° |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 8:45.24 | 25 | 807 | |
| Feb. 1, 2020 | Black & Gold Premier | 9:00.42 | 12 | 731 |
3200m
848
Points
9:13.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Drake Relays | 9:13.98 | 1 | 848 | |
| April 25, 2015 | Drake Relays | 9:29.39 | 8 | 774 | |
| March 15, 2016 | ISU Classic Indoor (Boys) | 9:31.18 | 1 | 766 | |
| April 16, 2015 | Iowa City Forwald/Coleman Relays | 9:36.32 | 1 | 742 | |
| April 1, 2016 | Pleasant Valley Spartan Invitational (Boys) | 9:36.48 | 1 | 741 | |
| May 23, 2015 | Iowa State High School Track & Field Championships | 9:40.69 | 6 | 722 | |
| March 10, 2015 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 9:48.62 | 4 | 686 | |
| April 17, 2014 | Iowa City Forwald/Coleman Relays | 9:49.80 | 3 | 681 | |
| March 17, 2015 | ISU Classic Indoor (Boys) | 9:50.51 | 5 | 678 | |
| May 14, 2015 | 4A District 4 (North Scott) | 9:51.82 | 2 | 672 | |
| April 8, 2014 | North Scott Lancer Relays (boys) | 9:53.58 | 3 | 665 | 57° |
| March 18, 2014 | ISU Classic Indoor (Boys) | 10:00.13 | 9 | 636 | |
| May 8, 2014 | MAC (Boys) | 10:12.17 | 3 | 586 | |
| May 12, 2016 | 4A Distrct 5 (North Scott) | 10:27.68 | 2 | 525 | |
| March 19, 2013 | A.D. Dickinson Iowa Indoor Track & Field Meet (Boys) | 10:30.04 | 16 | 515 | |
| May 2, 2013 | Mississippi Athletic Conference (boys) | 10:55.23 | 1 | 423 | 53° |
4000m_cc
420
Points
13:49.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | USA Cross Country Championships | 13:49.80 | 29 | 420 |
5000m
752
Points
15:19.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 15:19.75 | 12 | 752 | 98° |
| May 13, 2018 | Big Ten Conference Championship | 15:26.15 | 23 | 733 | 85° |
5000m_cc
673
Points
15:47.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 15:47.90 | 24 | 673 | |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:53.10 | 43 | 659 | |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 15:57.50 | 5 | 647 | 57° |
| Oct. 3, 2015 | Clinton Invitational | 15:59.00 | 1 | 643 | |
| Oct. 23, 2015 | 4A - Pleasant Valley Qualifier | 16:00.00 | 1 | 640 | |
| Sept. 29, 2015 | Muscatine Invitational | 16:02.00 | 2 | 635 | |
| Sept. 10, 2015 | Bobcat XC Invitational | 16:03.00 | 5 | 632 | 75° |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 16:11.70 | 29 | 609 | 52° |
| Oct. 15, 2015 | MAC Conference | 16:16.90 | 2 | 596 | 70° |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 16:17.90 | 19 | 593 | 44° |
| Sept. 5, 2015 | Spartan Invitational | 16:22.00 | 6 | 583 | 89° |
| Sept. 19, 2015 | Heartland Classic | 16:29.00 | 8 | 565 | |
| Oct. 24, 2013 | Class 4A District/Regional, at Pleasant Valley | 16:30.00 | 6 | 563 | 42° |
| Oct. 4, 2014 | Clinton Invitational | 16:31.10 | 2 | 560 | |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 16:32.00 | 70 | 558 | |
| Oct. 23, 2014 | 4A - Muscatine Qualifier | 16:32.90 | 4 | 555 | 61° |
| Sept. 11, 2014 | Bobcat XC Invitational | 16:33.00 | 12 | 555 | 58° |
| Oct. 16, 2014 | MAC Conference | 16:35.00 | 2 | 550 | 66° |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:40.00 | 99 | 538 | |
| Oct. 17, 2013 | Mississippi Athletic Conference Championships | 16:42.00 | 6 | 533 | 59° |
| Sept. 12, 2013 | Bobcat Invitational | 16:48.00 | 23 | 518 | 76° |
| Oct. 5, 2013 | Clinton Classic | 16:59.80 | 8 | 490 | 72° |
| Sept. 28, 2013 | Roy Griak Invitational | 17:02.60 | 79 | 484 | 72° |
| Sept. 6, 2014 | Spartan Invitational | 17:07.00 | 16 | 474 | 74° |
| Sept. 7, 2013 | Spartan Invitational | 17:14.00 | 21 | 458 | 92° |
| Oct. 11, 2012 | Mississippi Athletic Conference Championships | 17:19.00 | 19 | 447 | 68° |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 17:25.73 | 4 | 432 | |
| Sept. 27, 2014 | Roy Griak Invitational | 17:31.51 | 71 | 419 | 78° |
| Sept. 29, 2012 | Roy Griak Invitational | 17:43.07 | 128 | 395 | 79° |
| Oct. 18, 2012 | Class 4A District/Regional, at Pleasant Valley | 17:47.00 | 20 | 386 | 52° |
| Sept. 6, 2012 | Cedar Rapids Invitational | 18:31.19 | 3 | 300 | 82° |
6000m_cc
742
Points
19:00.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Hawkeye Invitational | 19:00.60 | 30 | 742 | 73° |
| Aug. 31, 2018 | Hawkeye Invitational | 19:05.70 | 23 | 731 | 82° |
| Sept. 6, 2019 | Hawkeye Invitational | 19:09.30 | 25 | 723 | 78° |
| Sept. 2, 2016 | Hawkeye Invitational | 19:15.60 | 49 | 710 | 75° |
800m
905
Points
1:54.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Drake Relays | 1:54.40 | 3 | 905 | |
| March 30, 2019 | Mike Fanelli Track Classic | 1:56.85 | 50 | 840 | 61° |
| April 8, 2016 | Hollingsworth Relays (boys) | 1:57.41 | 1 | 826 | 44° |
| Feb. 17, 2017 | Iowa Invitational | 1:58.02 | 4 | 810 | |
| May 12, 2016 | 4A Distrct 5 (North Scott) | 1:58.52 | 1 | 798 | |
| April 16, 2015 | Iowa City Forwald/Coleman Relays | 1:59.12 | 4 | 783 | |
| March 16, 2019 | Baldy Castillo Invitational | 1:59.83 | 10 | 765 | 76° |
| April 8, 2014 | North Scott Lancer Relays (boys) | 2:02.44 | 4 | 702 | 57° |
| April 7, 2015 | Deac Ryan Relays | 2:03.77 | 3 | 671 | |
| March 8, 2016 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:07.44 | 12 | 589 | |
| March 11, 2014 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:07.69 | 14 | 584 | |
| May 2, 2013 | Mississippi Athletic Conference (boys) | 2:09.47 | 1 | 546 | 53° |
| March 10, 2015 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:10.35 | 26 | 528 |
8000m_cc
851
Points
24:40.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2018 | Big Ten Championships | 24:40.50 | 39 | 851 | 62° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:08.20 | 110 | 805 | 49° |
| Nov. 3, 2019 | Big Ten Championships | 25:29.50 | 76 | 770 | 50° |
| Oct. 19, 2019 | Pre-National Invitational | 25:30.90 | 169 | 768 | |
| Oct. 13, 2017 | Bradley Pink Classic | 25:45.30 | 57 | 745 | 71° |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 25:53.70 | 33 | 732 | 86° |
| Oct. 29, 2017 | Big Ten Championships | 25:57.00 | 82 | 727 | 41° |
| Oct. 1, 2016 | D1 Midwest Preview | 26:04.40 | 12 | 715 | 65° |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 26:15.40 | 156 | 698 | |
| Sept. 21, 2019 | Woody Greeno/Jay Dirksen Invitational | 26:17.40 | 56 | 695 | 87° |
| Oct. 14, 2016 | Bradley Pink Classic | 26:40.90 | 151 | 660 | 68° |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 26:50.00 | 25 | 646 | |
| Sept. 9, 2016 | Illinois State Invitational | 27:13.60 | 66 | 612 | 73° |
| Sept. 24, 2016 | Roy Griak Invitational | 28:00.30 | 220 | 547 | 74° |
5mile_cc
816
Points
25:10.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 25:10.30 | 70 | 816 | 68° |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 25:44.00 | 156 | 762 | 60° |
mile
952
Points
4:10.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Iowa State Classic | 4:10.34 | 1 | 952 | |
| Jan. 20, 2018 | Larry Wieczorek Invitational | 4:12.89 | 3 | 922 | |
| Feb. 11, 2017 | Iowa State Classic | 4:13.71 | 8 | 913 | |
| Jan. 28, 2017 | Black & Gold Premier | 4:14.10 | 3 | 909 | |
| Feb. 8, 2020 | Meyo Invitational | 4:14.71 | 36 | 902 | 35° |
| Jan. 13, 2018 | Hawkeye Challenge | 4:15.70 | 8 | 891 | |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 4:18.15 | 4 | 863 | |
| June 4, 2015 | Nike Festival of Miles | 4:20.68 | 11 | 836 | |
| June 10, 2015 | Wisco Mile | 4:22.74 | 9 | 814 | 77° |
| Jan. 7, 2017 | Border Battle | 4:22.93 | 6 | 812 | |
| June 8, 2013 | Midwest Distance Festival | 4:35.91 | 8 | 679 |
3mile_cc
670
Points
15:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Sterling Invitational | 15:14.10 | 1 | 670 | |
| Oct. 11, 2014 | Sterling Invitational | 15:45.30 | 9 | 585 | |
| Oct. 12, 2013 | Sterling Invitational | 15:48.00 | 8 | 577 | |
| Sept. 20, 2014 | Richard Spring Invitational | 15:50.30 | 68 | 571 | |
| Sept. 21, 2013 | Richard Spring Invitational | 15:56.00 | 115 | 557 | |
| Oct. 6, 2012 | Sterling Invitational | 16:21.00 | 2 | 494 |
Cross Country
Event Group
895
Points
30:43.36
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 30:43.36 | 93 | 895 | 30° |
| Oct. 28, 2018 | 8000mCC | Big Ten Championships | 24:40.50 | 39 | 851 | 62° |
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 25:10.30 | 70 | 816 | 68° |
| Nov. 9, 2018 | 10000mCC | NCAA DI Midwest Regional | 31:47.90 | 35 | 808 | |
| Oct. 13, 2018 | 8000mCC | Wisconsin Pre Nationals | 25:08.20 | 110 | 805 | 49° |
Mid-D
Event Group
905
Points
1:54.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 800m | Drake Relays | 1:54.40 | 3 | 905 | |
| March 30, 2019 | 800m | Mike Fanelli Track Classic | 1:56.85 | 50 | 840 | 61° |
| Jan. 14, 2017 | 1000m | Hawkeye Challenge | 2:31.07 | 7 | 839 | |
| April 8, 2016 | 800m | Hollingsworth Relays (boys) | 1:57.41 | 1 | 826 | 44° |
| Feb. 17, 2017 | 800m | Iowa Invitational | 1:58.02 | 4 | 810 |
Mile
Event Group
983
Points
3:49.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2019 | 1500m | Bryan Clay Invitational | 3:49.52 | 87 | 983 | |
| March 31, 2018 | 1500m | Pepsi Florida Relays | 3:50.16 | 24 | 975 | 75° |
| Feb. 10, 2018 | Mile | Iowa State Classic | 4:10.34 | 1 | 952 | |
| May 12, 2019 | 1500m | Big Ten Conference Championship | 3:52.17 | 20 | 950 | 52° |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:52.99 | 156 | 939 |
Distance
Event Group
941
Points
8:20.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2018 | 3000m | Meyo Invitational | 8:20.17 | 6 | 941 | 18° |
| Feb. 4, 2017 | 3000m | Meyo Invitational | 8:25.96 | 11 | 909 | |
| Jan. 21, 2017 | 3000m | Hawkeye Invitational | 8:27.00 | 5 | 904 | |
| April 30, 2016 | 3200m | Drake Relays | 9:13.98 | 1 | 848 | |
| April 12, 2019 | 3000m | Iowa Musco Twilight | 8:37.83 | 3 | 846 | 42° |
Long-Distance
Event Group
752
Points
15:19.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 24, 2017 | 5000m | USATF Junior National Outdoor T&F Championships | 15:19.75 | 12 | 752 | 98° |
| May 13, 2018 | 5000m | Big Ten Conference Championship | 15:26.15 | 23 | 733 | 85° |