Performance Dashboard
Athlete analytics & progression tracking
1600m
810
Points
5:14.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2003 | 1A-2A-B State Championships | 5:14.48 | 4 | 810 |
3000m
885
Points
10:09.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2007 | University of Washington Indoor Preview | 10:09.68 | 8 | 885 | |
| Jan. 14, 2006 | Dempsy Indoor Preview | 10:38.74 | 12 | 800 | |
| Jan. 19, 2008 | DEMPSEY University of Washington Indoor Preview | 10:57.02 | 28 | 749 |
3000msc
953
Points
11:01.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2008 | NCAA Division II Outdoor Championships | 11:01.17 | 13 | 953 | |
| March 15, 2008 | Baldy Castillo Invitational | 11:18.12 | 2 | 916 |
3200m
706
Points
11:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2003 | 1A-2A-B State Championships | 11:59.80 | 5 | 706 |
5000m
791
Points
18:30.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | Oregon Invitational | 18:30.32 | 19 | 791 |
5000m_cc
705
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2003 | Washington State Cross Country Meet | 19:26.00 | 3 | 705 | |
| Nov. 9, 2002 | Washington State Cross Country Meet | 19:40.00 | 4 | 684 | |
| Nov. 3, 2001 | Washington State Cross Country Meet | 19:46.00 | 6 | 675 |
6000m_cc
879
Points
21:39.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2006 | NCAA Division II Cross Country Championships | 21:39.70 | 57 | 879 | 63° |
| Nov. 17, 2007 | NCAA DII Cross Country Championships | 22:15.00 | 63 | 833 |
800m
817
Points
2:21.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2003 | 1A-2A-B State Championships | 2:21.03 | 5 | 817 | |
| May 31, 2003 | 1A-2A-B State Championships | 2:21.35 | 5 | 812 |
mile
898
Points
5:02.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2007 | Husky Classic | 5:02.30 | 5 | 898 | |
| Feb. 11, 2006 | Husky Invitational | 5:03.75 | 45 | 889 | |
| Jan. 27, 2007 | Husky Invite | 5:03.77 | 2 | 889 | |
| Jan. 19, 2008 | DEMPSEY University of Washington Indoor Preview | 5:14.92 | 19 | 819 |
Mile
Event Group
898
Points
5:02.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2007 | Mile | Husky Classic | 5:02.30 | 5 | 898 | |
| Feb. 11, 2006 | Mile | Husky Invitational | 5:03.75 | 45 | 889 | |
| Jan. 27, 2007 | Mile | Husky Invite | 5:03.77 | 2 | 889 | |
| Jan. 19, 2008 | Mile | DEMPSEY University of Washington Indoor Preview | 5:14.92 | 19 | 819 | |
| May 31, 2003 | 1600m | 1A-2A-B State Championships | 5:14.48 | 4 | 810 |
Distance
Event Group
885
Points
10:09.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2007 | 3000m | University of Washington Indoor Preview | 10:09.68 | 8 | 885 | |
| Jan. 14, 2006 | 3000m | Dempsy Indoor Preview | 10:38.74 | 12 | 800 | |
| Jan. 19, 2008 | 3000m | DEMPSEY University of Washington Indoor Preview | 10:57.02 | 28 | 749 | |
| May 31, 2003 | 3200m | 1A-2A-B State Championships | 11:59.80 | 5 | 706 |
Steeple
Event Group
953
Points
11:01.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2008 | 3000mSC | NCAA Division II Outdoor Championships | 11:01.17 | 13 | 953 | |
| March 15, 2008 | 3000mSC | Baldy Castillo Invitational | 11:18.12 | 2 | 916 |
Long-Distance
Event Group
791
Points
18:30.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 5000m | Oregon Invitational | 18:30.32 | 19 | 791 |
Cross Country
Event Group
879
Points
21:39.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2006 | 6000mCC | NCAA Division II Cross Country Championships | 21:39.70 | 57 | 879 | 63° |
| Nov. 17, 2007 | 6000mCC | NCAA DII Cross Country Championships | 22:15.00 | 63 | 833 | |
| Nov. 8, 2003 | 5K XC | Washington State Cross Country Meet | 19:26.00 | 3 | 705 | |
| Nov. 9, 2002 | 5K XC | Washington State Cross Country Meet | 19:40.00 | 4 | 684 | |
| Nov. 3, 2001 | 5K XC | Washington State Cross Country Meet | 19:46.00 | 6 | 675 |
Mid-D
Event Group
817
Points
2:21.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2003 | 800m | 1A-2A-B State Championships | 2:21.03 | 5 | 817 | |
| May 31, 2003 | 800m | 1A-2A-B State Championships | 2:21.35 | 5 | 812 |