Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
3:10.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | Panther Open | 3:10.38 | 3 | 745 | |
| Jan. 14, 2012 | Panther Open | 3:15.35 | 6 | 693 |
3000m
689
Points
11:19.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Midwest Collegiate Conference Championship | 11:19.06 | 3 | 689 |
400m
947
Points
56.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 56.84 | 3 | 947 | |
| April 21, 2012 | Kansas Relays | 59.29 | 16 | 861 | 68° |
| March 31, 2012 | Central College Invitational | 1:00.78 | 3 | 811 |
4000m_cc
756
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2007 | Iowa State Cross Country Meet | 14:54.00 | 3 | 756 | |
| Oct. 28, 2006 | Iowa State Cross Country Meet | 15:22.76 | 4 | 700 |
5000m_cc
678
Points
19:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2010 | NAIA National Championship | 19:44.00 | 157 | 678 | 45° |
| Nov. 19, 2011 | NAIA National Championship | 19:49.00 | 153 | 671 | 44° |
6000m_cc
718
Points
23:46.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Roy Griak Invitational | 23:46.90 | 44 | 718 | 63° |
600m
813
Points
1:40.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Midwest Collegiate Conference Championship | 1:40.61 | 3 | 813 | |
| Jan. 15, 2011 | Panther Open | 1:42.68 | 5 | 771 |
800m
934
Points
2:13.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 2:13.47 | 1 | 934 | |
| March 3, 2012 | NAIA Indoor Track National Championship | 2:15.07 | 6 | 909 | |
| April 21, 2012 | Kansas Relays | 2:15.62 | 10 | 900 | 68° |
| March 3, 2012 | NAIA Indoor Track National Championship | 2:15.74 | 7 | 898 | |
| May 26, 2012 | NAIA Outdoor Championship | 2:16.54 | 6 | 886 | |
| Feb. 4, 2012 | Hilltop Invitational | 2:17.63 | 1 | 869 | |
| March 5, 2011 | NAIA Indoor National Championship | 2:19.18 | 15 | 845 | |
| April 21, 2011 | Central Open | 2:19.45 | 1 | 841 | |
| March 31, 2012 | Central College Invitational | 2:20.68 | 6 | 822 | |
| Jan. 22, 2011 | ISU Open | 2:22.86 | 11 | 790 | |
| Jan. 14, 2012 | Panther Open | 2:26.24 | 1 | 741 | |
| Feb. 11, 2012 | Midwest Collegiate Conference Championship | 2:26.93 | 5 | 731 |
mile
705
Points
5:33.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Midwest Collegiate Conference Championship | 5:33.92 | 5 | 705 |
Mid-D
Event Group
934
Points
2:13.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | 800m | Iowa State T&F Championship | 2:13.47 | 1 | 934 | |
| March 3, 2012 | 800m | NAIA Indoor Track National Championship | 2:15.07 | 6 | 909 | |
| April 21, 2012 | 800m | Kansas Relays | 2:15.62 | 10 | 900 | 68° |
| March 3, 2012 | 800m | NAIA Indoor Track National Championship | 2:15.74 | 7 | 898 | |
| May 26, 2012 | 800m | NAIA Outdoor Championship | 2:16.54 | 6 | 886 |
Distance
Event Group
689
Points
11:19.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Midwest Collegiate Conference Championship | 11:19.06 | 3 | 689 |
Long Sprints
Event Group
947
Points
56.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | 400m | Iowa State T&F Championship | 56.84 | 3 | 947 | |
| April 21, 2012 | 400m | Kansas Relays | 59.29 | 16 | 861 | 68° |
| March 31, 2012 | 400m | Central College Invitational | 1:00.78 | 3 | 811 |
Cross Country
Event Group
756
Points
14:54.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2007 | 4000mCC | Iowa State Cross Country Meet | 14:54.00 | 3 | 756 | |
| Sept. 24, 2011 | 6000mCC | Roy Griak Invitational | 23:46.90 | 44 | 718 | 63° |
| Oct. 28, 2006 | 4000mCC | Iowa State Cross Country Meet | 15:22.76 | 4 | 700 | |
| Nov. 20, 2010 | 5K XC | NAIA National Championship | 19:44.00 | 157 | 678 | 45° |
| Nov. 19, 2011 | 5K XC | NAIA National Championship | 19:49.00 | 153 | 671 | 44° |
Mile
Event Group
705
Points
5:33.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | Mile | Midwest Collegiate Conference Championship | 5:33.92 | 5 | 705 |