Kane Borgal

Henry M Jackson High School • Class of 2019 • WA

706

RANGE FLR

Foot Locker Regional

2017 - 5000m #31 17:24.10

1600m

691

4:33.09

3000m

654

9:16.70

800m

622

2:05.96

5K XC

581

16:22.50

Peak: 690 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#3791

Nation

#90

State
Mile

1600m • 4:33.09

#1590

Nation

#74

State
Distance

3000m • 9:16.70

#1204

Nation

#56

State
Mid-D

800m • 2:05.96

#1899

Nation

#77

State

Wins Against

Max: 1250

1600m

691

Points

4:33.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2018 HS	3A/4A NW District 1 Championships	4:33.09	7	691
May 12, 2017 HS	WESCO 4A Championships	4:35.98	13	662	51°
May 11, 2018 HS	Wesco 4A Boys Championship	4:36.31	11	659
May 19, 2017 HS	NW District 1 - 4A	4:38.90	11	634
May 4, 2018 HS	Everett All City Meet	4:39.17	3	632
April 22, 2017 HS	Bellevue Invitational	4:39.94	34	624	61°
April 12, 2018 HS	Shorewood vs. Jackson	4:40.04	1	624
April 19, 2018 HS	Kamiak, Jackson & Terrace	4:44.44	5	583	58°
April 27, 2017 HS	Glacier Peak v Jackson, Kamiak	4:44.67	4	581
March 22, 2018 HS	Mt. Vernon vs Jackson	4:44.80	3	580
March 22, 2019 HS	Glacier Peak @ Cascade	4:45.56	6	573	54°
March 15, 2018 HS	Everett/Mukilteo Jamboree	4:47.40	3	556
April 7, 2018 HS	Birger Solberg Invitational	4:47.71	12	553
March 17, 2017 HS	Everett/Mukilteo Jamboree	4:53.50	11	503
April 13, 2017 HS	Mt Vernon, Jackson @ Cascade	4:53.98	3	499
March 23, 2017 HS	Msvl-Pilchuck, Lynnwood @ Jackson	4:54.10	7	498
March 29, 2018 HS	Mariner vs Jackson	4:54.37	3	496
March 30, 2017 HS	Jackson @ Mariner	4:56.69	8	477	52°
April 8, 2017 HS	Birger Solberg Invitational	4:58.28	12	464
April 23, 2016 HS	Bellevue Invitational	5:08.08	143	388	59°
April 21, 2016 HS	Jackson v Mtlk Terrace & Mariner	5:24.15	14	277
March 31, 2016 HS	Jackson @ Kamiak	5:38.10	20	197	66°

3000m

654

Points

9:16.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Oregon Relays	9:16.70	42	654

3200m

636

Points

10:00.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2017 HS	WESCO 4A Championships	10:00.12	10	636	51°
May 19, 2017 HS	NW District 1 - 4A	10:04.70	9	617
May 11, 2018 HS	Wesco 4A Boys Championship	10:05.53	5	614
April 28, 2018 HS	Lakewood Invitational	10:07.72	4	605
March 30, 2018 HS	Eastmont Invitational	10:07.77	11	604
April 7, 2018 HS	Birger Solberg Invitational	10:15.91	11	571
May 4, 2018 HS	Everett All City Meet	10:18.19	5	562
April 20, 2017 HS	Lk Stevens, Monroe @ Jackson	10:21.91	7	547
March 22, 2018 HS	Mt. Vernon vs Jackson	10:23.10	3	542
April 27, 2017 HS	Glacier Peak v Jackson, Kamiak	10:26.36	7	530
April 13, 2017 HS	Mt Vernon, Jackson @ Cascade	10:35.03	1	497
March 23, 2017 HS	Msvl-Pilchuck, Lynnwood @ Jackson	10:51.47	6	437
April 21, 2016 HS	Jackson v Mtlk Terrace & Mariner	11:50.94	11	252
April 14, 2016 HS	Jackson @ Shorewood	11:52.72	8	247

5000m_cc

581

Points

16:22.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	Stanford Invitational	16:22.50	62	581	74°
Oct. 12, 2018 HS	Everett - Mukilteo Clash	16:35.00	6	550
Nov. 3, 2018 HS	WIAA State Championship	16:35.80	71	548	63°
Sept. 30, 2017 HS	Nike Portland XC Invite	16:37.10	69	545	64°
Oct. 21, 2017 HS	WESCO Championships	16:43.61	29	529
Oct. 20, 2018 HS	WESCO/Northsound Championship	16:53.40	62	506	58°
Nov. 4, 2017 HS	WIAA State Championship	17:00.20	127	490	49°
Sept. 15, 2018 HS	South Whidbey Invitational	17:01.14	16	487
Oct. 28, 2017 HS	Northwest District Championships	17:08.91	19	469
Dec. 2, 2017 HS	Foot Locker West Regional	17:24.10	31	435	79°
Oct. 22, 2016 HS	WESCO/Cascade Championships	17:54.77	11	371
Sept. 17, 2016 HS	South Whidbey Invitational	18:09.64	8	341
Oct. 24, 2015 HS	WESCO/Cascade Championships	18:13.54	20	333
Sept. 15, 2016 HS	Oak Harbor, Jackson @ Mount Vernon	19:14.00	3	227
Sept. 26, 2015 HS	Bellevue Invitational	19:17.34	20	222
Sept. 19, 2015 HS	South Whidbey Invitational	19:56.34	49	165

800m

622

Points

2:05.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2019 HS	Monroe, Mariner vs Jackson	2:05.96	1	622
April 11, 2019 HS	Jackson, Shorecrest and Shorewood	2:08.92	3	558
March 29, 2018 HS	Mariner vs Jackson	2:09.98	4	536
March 30, 2017 HS	Jackson @ Mariner	2:13.74	6	461	52°
March 31, 2016 HS	Jackson @ Kamiak	2:36.95	8	124	66°

lj

Points

18-7.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Birger Solberg Invitational	18-7.5	12	1
March 28, 2019 HS	Monroe, Mariner vs Jackson	18-8	1	1
March 14, 2019 HS	Everett/Mukilteo Jamboree	19-2.5	3	1
March 29, 2019 HS	Eastmont Twilight Invitational	19-4.5	5	1
May 3, 2019 HS	Everett SD Championship	19-5.75	2	1
March 22, 2019 HS	Glacier Peak @ Cascade	19-7	1	1	54°
April 20, 2019 HS	Bellevue HS Track and Field Open	19-9.5	1	1	58°
April 18, 2019 HS	Lake Stevens @ Jackson	20-0	2	1	61°
April 11, 2019 HS	Jackson, Shorecrest and Shorewood	20-6	1	1
May 25, 2019 HS	WIAA 2A, 3A, 4A State Championship Meet	20-10.75	11	1
May 10, 2019 HS	WESCO 4A Championship	21-0.5	3	1
May 15, 2019 HS	3A/4A Northwest District 1 Championship	21-4	1	1

3mile_cc

547

Points

15:59.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2018 HS	Richland Invitational	15:59.87	40	547	62°
Sept. 16, 2017 HS	Mt. Carmel XC Invitational	16:37.20	30	455
Oct. 8, 2016 HS	Richland Invitational	17:14.88	3	372	78°
Oct. 10, 2015 HS	Richland Invitational	18:48.94	18	200	82°

tj

Points

38-7

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Bellevue HS Track and Field Open	38-7	1	1	58°
March 29, 2019 HS	Eastmont Twilight Invitational	39-1.5	4	1
March 28, 2019 HS	Monroe, Mariner vs Jackson	39-10	1	1
April 18, 2019 HS	Lake Stevens @ Jackson	39-10.75	2	1	61°
March 22, 2019 HS	Glacier Peak @ Cascade	40-1.75	1	1	54°
May 3, 2019 HS	Everett SD Championship	40-6.5	2	1
April 11, 2019 HS	Jackson, Shorecrest and Shorewood	40-10.75	1	1
April 6, 2019 HS	Birger Solberg Invitational	41-7.25	2	1
May 15, 2019 HS	3A/4A Northwest District 1 Championship	43-0	2	1
May 25, 2019 HS	WIAA 2A, 3A, 4A State Championship Meet	43-1.75	8	1

Mile

Event Group

691

Points

4:33.09

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2018 HS	1600m	3A/4A NW District 1 Championships	4:33.09	7	691
May 12, 2017 HS	1600m	WESCO 4A Championships	4:35.98	13	662	51°
May 11, 2018 HS	1600m	Wesco 4A Boys Championship	4:36.31	11	659
May 19, 2017 HS	1600m	NW District 1 - 4A	4:38.90	11	634
May 4, 2018 HS	1600m	Everett All City Meet	4:39.17	3	632
April 22, 2017 HS	1600m	Bellevue Invitational	4:39.94	34	624	61°
April 12, 2018 HS	1600m	Shorewood vs. Jackson	4:40.04	1	624
April 19, 2018 HS	1600m	Kamiak, Jackson & Terrace	4:44.44	5	583	58°
April 27, 2017 HS	1600m	Glacier Peak v Jackson, Kamiak	4:44.67	4	581
March 22, 2018 HS	1600m	Mt. Vernon vs Jackson	4:44.80	3	580
March 22, 2019 HS	1600m	Glacier Peak @ Cascade	4:45.56	6	573	54°
March 15, 2018 HS	1600m	Everett/Mukilteo Jamboree	4:47.40	3	556
April 7, 2018 HS	1600m	Birger Solberg Invitational	4:47.71	12	553
March 17, 2017 HS	1600m	Everett/Mukilteo Jamboree	4:53.50	11	503
April 13, 2017 HS	1600m	Mt Vernon, Jackson @ Cascade	4:53.98	3	499
March 23, 2017 HS	1600m	Msvl-Pilchuck, Lynnwood @ Jackson	4:54.10	7	498
March 29, 2018 HS	1600m	Mariner vs Jackson	4:54.37	3	496
March 30, 2017 HS	1600m	Jackson @ Mariner	4:56.69	8	477	52°
April 8, 2017 HS	1600m	Birger Solberg Invitational	4:58.28	12	464
April 23, 2016 HS	1600m	Bellevue Invitational	5:08.08	143	388	59°
April 21, 2016 HS	1600m	Jackson v Mtlk Terrace & Mariner	5:24.15	14	277
March 31, 2016 HS	1600m	Jackson @ Kamiak	5:38.10	20	197	66°

Distance

Event Group

654

Points

9:16.70

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	3000m	Oregon Relays	9:16.70	42	654
May 12, 2017 HS	3200m	WESCO 4A Championships	10:00.12	10	636	51°
May 19, 2017 HS	3200m	NW District 1 - 4A	10:04.70	9	617
May 11, 2018 HS	3200m	Wesco 4A Boys Championship	10:05.53	5	614
April 28, 2018 HS	3200m	Lakewood Invitational	10:07.72	4	605
March 30, 2018 HS	3200m	Eastmont Invitational	10:07.77	11	604
April 7, 2018 HS	3200m	Birger Solberg Invitational	10:15.91	11	571
May 4, 2018 HS	3200m	Everett All City Meet	10:18.19	5	562
April 20, 2017 HS	3200m	Lk Stevens, Monroe @ Jackson	10:21.91	7	547
March 22, 2018 HS	3200m	Mt. Vernon vs Jackson	10:23.10	3	542
April 27, 2017 HS	3200m	Glacier Peak v Jackson, Kamiak	10:26.36	7	530
April 13, 2017 HS	3200m	Mt Vernon, Jackson @ Cascade	10:35.03	1	497
March 23, 2017 HS	3200m	Msvl-Pilchuck, Lynnwood @ Jackson	10:51.47	6	437
April 21, 2016 HS	3200m	Jackson v Mtlk Terrace & Mariner	11:50.94	11	252
April 14, 2016 HS	3200m	Jackson @ Shorewood	11:52.72	8	247

Cross Country

Event Group

581

Points

16:22.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2018 HS	5K XC	Stanford Invitational	16:22.50	62	581	74°
Oct. 12, 2018 HS	5K XC	Everett - Mukilteo Clash	16:35.00	6	550
Nov. 3, 2018 HS	5K XC	WIAA State Championship	16:35.80	71	548	63°
Oct. 6, 2018 HS	3 Mile XC	Richland Invitational	15:59.87	40	547	62°
Sept. 30, 2017 HS	5K XC	Nike Portland XC Invite	16:37.10	69	545	64°
Oct. 21, 2017 HS	5K XC	WESCO Championships	16:43.61	29	529
Oct. 20, 2018 HS	5K XC	WESCO/Northsound Championship	16:53.40	62	506	58°
Nov. 4, 2017 HS	5K XC	WIAA State Championship	17:00.20	127	490	49°
Sept. 15, 2018 HS	5K XC	South Whidbey Invitational	17:01.14	16	487
Oct. 28, 2017 HS	5K XC	Northwest District Championships	17:08.91	19	469
Sept. 16, 2017 HS	3 Mile XC	Mt. Carmel XC Invitational	16:37.20	30	455
Dec. 2, 2017 HS	5K XC	Foot Locker West Regional	17:24.10	31	435	79°
Oct. 8, 2016 HS	3 Mile XC	Richland Invitational	17:14.88	3	372	78°
Oct. 22, 2016 HS	5K XC	WESCO/Cascade Championships	17:54.77	11	371
Sept. 17, 2016 HS	5K XC	South Whidbey Invitational	18:09.64	8	341
Oct. 24, 2015 HS	5K XC	WESCO/Cascade Championships	18:13.54	20	333
Sept. 15, 2016 HS	5K XC	Oak Harbor, Jackson @ Mount Vernon	19:14.00	3	227
Sept. 26, 2015 HS	5K XC	Bellevue Invitational	19:17.34	20	222
Oct. 10, 2015 HS	3 Mile XC	Richland Invitational	18:48.94	18	200	82°
Sept. 19, 2015 HS	5K XC	South Whidbey Invitational	19:56.34	49	165

Mid-D

Event Group

622

Points

2:05.96

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2019 HS	800m	Monroe, Mariner vs Jackson	2:05.96	1	622
April 11, 2019 HS	800m	Jackson, Shorecrest and Shorewood	2:08.92	3	558
March 29, 2018 HS	800m	Mariner vs Jackson	2:09.98	4	536
March 30, 2017 HS	800m	Jackson @ Mariner	2:13.74	6	461	52°
March 31, 2016 HS	800m	Jackson @ Kamiak	2:36.95	8	124	66°

Jump

Event Group

Points

38-7

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2019 HS	TJ	Bellevue HS Track and Field Open	38-7	1	1	58°
March 29, 2019 HS	TJ	Eastmont Twilight Invitational	39-1.5	4	1
March 28, 2019 HS	TJ	Monroe, Mariner vs Jackson	39-10	1	1
April 18, 2019 HS	TJ	Lake Stevens @ Jackson	39-10.75	2	1	61°
March 22, 2019 HS	TJ	Glacier Peak @ Cascade	40-1.75	1	1	54°
May 3, 2019 HS	TJ	Everett SD Championship	40-6.5	2	1
April 11, 2019 HS	TJ	Jackson, Shorecrest and Shorewood	40-10.75	1	1
April 6, 2019 HS	TJ	Birger Solberg Invitational	41-7.25	2	1
May 15, 2019 HS	TJ	3A/4A Northwest District 1 Championship	43-0	2	1
May 25, 2019 HS	TJ	WIAA 2A, 3A, 4A State Championship Meet	43-1.75	8	1
April 6, 2019 HS	LJ	Birger Solberg Invitational	18-7.5	12	1
March 28, 2019 HS	LJ	Monroe, Mariner vs Jackson	18-8	1	1
March 14, 2019 HS	LJ	Everett/Mukilteo Jamboree	19-2.5	3	1
March 29, 2019 HS	LJ	Eastmont Twilight Invitational	19-4.5	5	1
May 3, 2019 HS	LJ	Everett SD Championship	19-5.75	2	1
March 22, 2019 HS	LJ	Glacier Peak @ Cascade	19-7	1	1	54°
April 20, 2019 HS	LJ	Bellevue HS Track and Field Open	19-9.5	1	1	58°
April 18, 2019 HS	LJ	Lake Stevens @ Jackson	20-0	2	1	61°
April 11, 2019 HS	LJ	Jackson, Shorecrest and Shorewood	20-6	1	1
May 25, 2019 HS	LJ	WIAA 2A, 3A, 4A State Championship Meet	20-10.75	11	1
May 10, 2019 HS	LJ	WESCO 4A Championship	21-0.5	3	1
May 15, 2019 HS	LJ	3A/4A Northwest District 1 Championship	21-4	1	1

Season Bests

Mile event group

1600m '2016 · Bellevue Invi… · 59°

5:08.08 388 pts

1600m '2017 · WESCO 4A Cham… · 51°

4:35.98 662 pts

1600m '2018 · 3A/4A NW Dist…

4:33.09 691 pts

1600m '2019 · Glacier Peak … · 54°

4:45.56 573 pts

Distance event group

3200m '2016 · Jackson v Mtl…

11:50.94 252 pts

3200m '2017 · WESCO 4A Cham… · 51°

10:00.12 636 pts

3000m '2018 · Oregon Relays

9:16.70 654 pts

Mid-D event group

800m '2016 · Jackson @ Kam… · 66°

2:36.95 124 pts

800m '2017 · Jackson @ Mar… · 52°

2:13.74 461 pts

800m '2018 · Mariner vs Ja…

2:09.98 536 pts

800m '2019 · Monroe, Marin…

2:05.96 622 pts

Cross Country event group

5000m '2015 · WESCO/Cascade…

18:13.54 333 pts

3Mile '2016 · Richland Invi… · 78°

17:14.88 372 pts

5000m '2017 · Nike Portland… · 64°

16:37.10 545 pts

5000m '2018 · Stanford Invi… · 74°

16:22.50 581 pts

Jump event group

TJ '2019 · Bellevue HS T… · 58°

38-7 1 pts

Kane Borgal

Kane Borgal

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1600m

3000m

3200m

5000m_cc

800m

lj

3mile_cc

tj

Mile

Distance

Cross Country

Mid-D

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