Performance Dashboard
Athlete analytics & progression tracking
1000m
717
Points
3:12.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2024 | Northwestern District Championship | 3:12.97 | 1 | 717 | 46° |
| Feb. 19, 2024 | VHSL Class 3 Region B Indoor T&F Championship | 3:14.50 | 3 | 701 | 47° |
| Feb. 17, 2024 | VHSL 3B Regional | 3:14.50 | 3 | 701 | 40° |
| Jan. 27, 2024 | Bulldog Invitational | 3:14.83 | 36 | 698 | 62° |
| Feb. 27, 2024 | VHSL Class 3 State Indoor Championships | 3:15.39 | 14 | 692 | 60° |
| Dec. 12, 2023 | Millbrook Polar Bear | 3:20.98 | 1 | 636 | 48° |
| Jan. 30, 2021 | Manassas Park Polar 2021 | 3:33.50 | 1 | 518 | 38° |
1500m
667
Points
5:16.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2025 | NIRCA Track and Field Championships | 5:16.81 | 32 | 667 | 87° |
1600m
794
Points
5:16.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2022 | VHSL Class 3 State Indoor Championships | 5:16.97 | 4 | 794 | |
| Feb. 19, 2022 | VHSL3B Region Indoor Track Championships | 5:17.19 | 1 | 793 | 48° |
| June 1, 2024 | VHSL Class 3 State Championships | 5:20.25 | 10 | 774 | 80° |
| Feb. 5, 2022 | WFS INDOOR MM#5 | 5:21.51 | 1 | 767 | 36° |
| April 27, 2024 | Apple Blossom Invitational | 5:23.35 | 1 | 756 | 62° |
| April 6, 2022 | Northwestern District Regular Season Meet #1 | 5:24.41 | 1 | 750 | 62° |
| June 9, 2021 | Region 3B Outdoor Championships | 5:25.45 | 2 | 743 | |
| May 15, 2021 | Apple Blossom Invitational (NWD only) | 5:26.76 | 3 | 736 | 72° |
| May 25, 2024 | VHSL REGION 3B OUTDOOR CHAMPIONSHIPS | 5:27.54 | 2 | 731 | 85° |
| June 3, 2021 | Class 3 Northwestern District Championship | 5:30.06 | 1 | 716 | 78° |
| June 18, 2021 | VHSL Class 3 State Championships | 5:30.37 | 7 | 715 | 91° |
| April 17, 2024 | Millbrook - NWD Meet | 5:34.13 | 1 | 693 | 71° |
| April 16, 2019 | DM @ WC NVJL Dual Meet | 5:36.73 | 1 | 678 | 68° |
| May 11, 2019 | Daniel Morgan Middle School Invitational | 5:36.88 | 1 | 677 | 61° |
| April 19, 2023 | Quad Meet | 5:41.03 | 1 | 654 | 82° |
| March 2, 2021 | VHSL Class 3 State Indoor Championships | 5:42.10 | 8 | 648 | |
| March 13, 2021 | VHSL Region 3B Championships | 5:44.29 | 2 | 636 | 61° |
| April 26, 2023 | Meridian @ WCHS | 5:44.56 | 1 | 635 | 67° |
| Jan. 27, 2021 | Fauquier Polar Bear #2 | 5:44.87 | 1 | 633 | 43° |
| April 12, 2023 | Manassas Park Home Meet 1 | 5:44.94 | 1 | 632 | 83° |
| April 25, 2019 | Tri Meet REA vs. JWM @ WC | 5:45.25 | 1 | 631 | 69° |
| May 14, 2019 | NVJL Championship | 5:57.83 | 1 | 564 | 55° |
| May 14, 2018 | Northern Valley Junior League | 6:06.86 | 3 | 518 | 80° |
| April 19, 2018 | Tri Meet - Johnson-Williams and Warren County @ DMMS | 6:20.25 | 5 | 454 | |
| May 12, 2018 | Daniel Morgan Middle School Invitational | 6:21.94 | 7 | 447 | 88° |
2mile_cc
578
Points
12:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Apple Harvest Invitational | 12:58.80 | 1 | 578 | 88° |
| Oct. 5, 2019 | Riflemen Classic | 12:59.30 | 1 | 577 | |
| Oct. 15, 2019 | NVJL Cross Country Championship | 13:05.90 | 1 | 562 | |
| Oct. 6, 2018 | Riflemen Classic | 13:06.40 | 4 | 561 | |
| Sept. 14, 2019 | Billmeyer MS Invitational | 13:20.40 | 1 | 530 | 86° |
| Sept. 22, 2018 | Apple Harvest Invitational | 13:39.30 | 5 | 491 | 73° |
| Sept. 23, 2017 | Apple Harvest Invitational (Middle School) | 14:44.10 | 27 | 366 | 86° |
| Sept. 9, 2017 | 2017 Eastern Mennonite Cross Country Invitational | 15:07.00 | 12 | 327 | 67° |
3200m
812
Points
11:18.55
Personal Record
3200m_cc
451
Points
13:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | 2018 EMHS Cross Country Invitational | 13:54.00 | 4 | 451 | 74° |
400m
642
Points
1:06.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2024 | Warren County Tri | 1:06.22 | 1 | 642 | 59° |
4000m_cc
682
Points
15:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2019 | Virginia Middle School XC State Championships | 15:32.20 | 5 | 682 | |
| Aug. 29, 2025 | Liberty Challenge | 17:24.20 | 19 | 488 | 80° |
500m
641
Points
1:27.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2023 | Sherando Winter Track Kickoff | 1:27.04 | 1 | 641 | 57° |
| Dec. 6, 2023 | Colonels Ice Cube Quad | 1:28.19 | 3 | 616 | 42° |
5000m_cc
784
Points
18:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2021 | VHSL 3A Northwestern District CC Meet | 18:35.00 | 2 | 784 | 76° |
| Oct. 16, 2021 | Third Battle Invitational | 18:42.90 | 8 | 771 | 72° |
| Nov. 13, 2021 | VHSL Class 3 State XC Meet | 18:44.90 | 2 | 768 | |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 19:09.30 | 8 | 730 | |
| April 13, 2021 | Region 3 B Championship | 19:12.00 | 3 | 726 | 70° |
| Oct. 30, 2021 | Region 3B Cross Country Championships | 19:12.40 | 2 | 726 | 62° |
| April 21, 2021 | VHSL Class 3 State XC Meet 2020-21 | 19:22.20 | 4 | 711 | |
| Oct. 9, 2020 | Shenandoah Valley Cross Country League - Race 2 - 5k | 19:25.70 | 69 | 705 | 72° |
| Oct. 2, 2021 | Judges Classic | 19:36.20 | 2 | 690 | 78° |
| Sept. 25, 2020 | Shenandoah Valley Cross Country League - Race 1 - 5k (A Real XC | 19:55.92 | 92 | 660 | |
| Oct. 19, 2019 | Third Battle Invitational | 20:03.30 | 2 | 650 | |
| March 13, 2021 | Northwestern District CC Meet | 20:12.00 | 2 | 637 | 59° |
| Sept. 25, 2021 | A.J. EVERHART UNIONTOWN CROSS COUNTRY INVITATIONAL | 20:19.50 | 6 | 626 | 70° |
800m
749
Points
2:25.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 2:25.65 | 61 | 749 | 62° |
| April 8, 2024 | Ram Country Track & Field Invitational | 2:26.05 | 2 | 743 | 74° |
| April 19, 2024 | Wolverine Classic Track Invitational | 2:26.35 | 2 | 739 | 61° |
| May 9, 2023 | RMA & Skyline @ WCHS | 2:28.84 | 1 | 704 | 63° |
| April 6, 2022 | Northwestern District Regular Season Meet #1 | 2:31.90 | 1 | 662 | 62° |
| May 25, 2024 | VHSL REGION 3B OUTDOOR CHAMPIONSHIPS | 2:32.19 | 6 | 658 | 85° |
| June 1, 2024 | VHSL Class 3 State Championships | 2:34.27 | 19 | 630 | 80° |
| April 27, 2024 | Apple Blossom Invitational | 2:35.87 | 7 | 610 | 62° |
| April 17, 2024 | Millbrook - NWD Meet | 2:36.72 | 1 | 599 | 71° |
| May 12, 2021 | Skyline w/ Warren County and Manassas Park | 2:38.70 | 1 | 573 | 63° |
| May 14, 2018 | Northern Valley Junior League | 2:47.31 | 3 | 470 | 80° |
| April 19, 2018 | Tri Meet - Johnson-Williams and Warren County @ DMMS | 2:55.00 | 4 | 387 |
lj
1
Points
12-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2021 | Class 3 Northwestern District Championship | 12-5 | 8 | 1 | 78° |
| June 3, 2021 | Class 3 Northwestern District Championship | 12-5 | 8 | 1 | 78° |
| Dec. 9, 2021 | Fauquier Polar Bear #1 | 12-8 | 7 | 1 | 43° |
mile_cc
1
Points
13:20.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | Billmeyer MS Invitational | 13:20.40 | 1 | 1 | 86° |
3mile_cc
649
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 11, 2021 | Central High School 8th Annual Cross Country Invitational | 19:20.00 | 5 | 649 | 96° |
| April 7, 2021 | Northwestern District 3A Cross Country Championship | 19:29.00 | 2 | 635 | 78° |
| Aug. 31, 2019 | CHS Invite | 20:16.00 | 1 | 567 | 85° |
Mid-D
Event Group
749
Points
2:25.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2024 | 800m | Dogwood Track Classic | 2:25.65 | 61 | 749 | 62° |
| April 8, 2024 | 800m | Ram Country Track & Field Invitational | 2:26.05 | 2 | 743 | 74° |
| April 19, 2024 | 800m | Wolverine Classic Track Invitational | 2:26.35 | 2 | 739 | 61° |
| Feb. 5, 2024 | 1000m | Northwestern District Championship | 3:12.97 | 1 | 717 | 46° |
| May 9, 2023 | 800m | RMA & Skyline @ WCHS | 2:28.84 | 1 | 704 | 63° |
Mile
Event Group
794
Points
5:16.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2022 | 1600m | VHSL Class 3 State Indoor Championships | 5:16.97 | 4 | 794 | |
| Feb. 19, 2022 | 1600m | VHSL3B Region Indoor Track Championships | 5:17.19 | 1 | 793 | 48° |
| June 1, 2024 | 1600m | VHSL Class 3 State Championships | 5:20.25 | 10 | 774 | 80° |
| Feb. 5, 2022 | 1600m | WFS INDOOR MM#5 | 5:21.51 | 1 | 767 | 36° |
| April 27, 2024 | 1600m | Apple Blossom Invitational | 5:23.35 | 1 | 756 | 62° |
Cross Country
Event Group
784
Points
18:35.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2021 | 5K XC | VHSL 3A Northwestern District CC Meet | 18:35.00 | 2 | 784 | 76° |
| Oct. 16, 2021 | 5K XC | Third Battle Invitational | 18:42.90 | 8 | 771 | 72° |
| Nov. 13, 2021 | 5K XC | VHSL Class 3 State XC Meet | 18:44.90 | 2 | 768 | |
| Sept. 11, 2021 | 5K XC | Knights Crossing XC Invitational | 19:09.30 | 8 | 730 | |
| April 13, 2021 | 5K XC | Region 3 B Championship | 19:12.00 | 3 | 726 | 70° |
Distance
Event Group
812
Points
11:18.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2021 | 3200m | VHSL Class 3 State Championships | 11:18.55 | 2 | 812 | 91° |
| May 26, 2022 | 3200m | VHSL 3B Regional Outdoor Track and Field Championships | 11:23.52 | 2 | 799 | 75° |
| June 4, 2022 | 3200m | VHSL Class 3 State Championships | 11:23.53 | 3 | 799 | 82° |
| April 29, 2022 | 3200m | Falcon Track Classic | 11:29.89 | 1 | 782 | 66° |
| May 12, 2023 | 3200m | Millbrook's Last Chance Invitational | 11:32.97 | 5 | 774 | 86° |
Long Sprints
Event Group
642
Points
1:06.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2024 | 400m | Warren County Tri | 1:06.22 | 1 | 642 | 59° |
| Nov. 30, 2023 | 500m | Sherando Winter Track Kickoff | 1:27.04 | 1 | 641 | 57° |
| Dec. 6, 2023 | 500m | Colonels Ice Cube Quad | 1:28.19 | 3 | 616 | 42° |
Jump
Event Group
1
Points
12-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2021 | LJ | Class 3 Northwestern District Championship | 12-5 | 8 | 1 | 78° |
| June 3, 2021 | LJ | Class 3 Northwestern District Championship | 12-5 | 8 | 1 | 78° |
| Dec. 9, 2021 | LJ | Fauquier Polar Bear #1 | 12-8 | 7 | 1 | 43° |