Performance Dashboard
Athlete analytics & progression tracking
1000m
622
Points
3:22.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2011 | Polk County Polar Bear | 3:22.40 | 1 | 622 | |
| Dec. 19, 2011 | Reindeer Games | 3:23.40 | 4 | 612 | |
| Jan. 25, 2012 | WNC Polar Bear Championship | 3:32.62 | 2 | 526 |
1500m
763
Points
5:01.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Weems Baskin Invitational | 5:01.36 | 20 | 763 | |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 5:01.89 | 15 | 760 | 83° |
| May 23, 2015 | SCRUNNERS Meet of Champions | 5:04.23 | 6 | 745 | |
| April 6, 2019 | SWU-Susan Rouse Invite | 5:04.76 | 7 | 741 | 72° |
| April 12, 2019 | Gamecock Invitational Outdoor | 5:06.62 | 30 | 730 | |
| April 29, 2017 | Conference Carolinas Outdoor Championship | 5:06.81 | 5 | 729 | 84° |
| March 18, 2017 | Charlotte 49er Classic | 5:08.00 | 3 | 721 | 70° |
| April 29, 2017 | Conference Carolinas Outdoor Championship | 5:09.12 | 8 | 714 | 84° |
| May 14, 2017 | Aggie Last Chance | 5:10.29 | 4 | 707 | |
| April 27, 2019 | Conference Carolinas Outdoor Championship | 5:14.55 | 9 | 681 | 74° |
| March 16, 2019 | Charlotte 49er Classic | 5:14.57 | 75 | 681 | 54° |
| April 27, 2019 | Conference Carolinas Outdoor Championship | 5:16.23 | 10 | 671 | 74° |
| April 7, 2018 | Susan Rouse Invitational | 5:20.13 | 9 | 648 | 62° |
| March 17, 2018 | Charlotte 49er Classic | 5:21.08 | 16 | 642 | 69° |
| June 13, 2010 | USATF State Junior Olympics | 5:53.31 | 7 | 467 |
1600m
757
Points
5:23.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2015 | Region 2-4A | 5:23.24 | 5 | 757 | |
| May 9, 2015 | Class AAAA qualifier | 5:26.51 | 13 | 737 | |
| April 1, 2015 | Byrnes meet | 5:27.00 | 1 | 734 | |
| April 23, 2015 | Spartanburg County | 5:38.29 | 6 | 669 |
2mile_cc
631
Points
12:35.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | Western Carolina University Cross Country Invitational | 12:35.50 | 24 | 631 | 81° |
200m
537
Points
30.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Stan Staggs Invitational | 30.02 | 1 | 537 | 75° |
3000m
666
Points
11:27.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2019 | Conference Carolinas Indoor Championship | 11:27.86 | 6 | 666 | |
| May 19, 2012 | Battle of the Borders | 12:09.68 | 1 | 562 | 76° |
400m
513
Points
1:10.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Stan Staggs Invitational | 1:10.85 | 1 | 513 | 75° |
5000m_cc
708
Points
19:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2018 | Royals XC Challenge | 19:24.00 | 120 | 708 | |
| Oct. 7, 2016 | Royals XC Challenge | 19:44.50 | 108 | 677 | |
| Oct. 9, 2015 | Royals XC Challenge | 19:48.40 | 81 | 671 | |
| Oct. 1, 2011 | Wendys Invitational | 19:55.00 | 63 | 662 | |
| Nov. 3, 2012 | SCHSL State Championships | 19:57.60 | 38 | 658 | |
| Oct. 26, 2013 | Spartanburg County | 20:05.43 | 7 | 647 | |
| Oct. 5, 2013 | Wendy's Invitational | 20:06.00 | 54 | 646 | |
| Nov. 30, 2013 | Foot Locker South Regional | 20:10.00 | 45 | 640 | |
| Nov. 9, 2013 | SCHSL State Championships | 20:10.66 | 45 | 639 | |
| Nov. 26, 2011 | Foot Locker South Regional | 20:20.00 | 22 | 626 | |
| Oct. 6, 2012 | Wendy's Invitational | 20:23.00 | 73 | 621 | |
| Nov. 2, 2013 | Class AAAA Upper State | 20:25.00 | 22 | 619 | |
| Oct. 12, 2011 | Region 2-4A | 20:27.59 | 16 | 615 | |
| Oct. 16, 2013 | Region 2-4A Championships | 20:28.00 | 17 | 614 | |
| Nov. 17, 2012 | AAU SC Upper State | 20:32.99 | 1 | 607 | |
| Nov. 24, 2012 | Foot Locker South Regional | 20:34.00 | 38 | 606 | |
| Oct. 20, 2012 | Spartanburg County | 20:38.00 | 12 | 600 | |
| Oct. 23, 2015 | Conference Carolinas XC Championship | 20:39.30 | 12 | 599 | |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 20:41.00 | 32 | 596 | |
| Oct. 27, 2012 | Class AAAA Upper State | 20:42.00 | 26 | 595 | |
| Oct. 4, 2011 | Dorman meet | 20:43.00 | 2 | 593 | |
| Sept. 29, 2012 | Cavalier Classic | 20:43.00 | 21 | 593 | |
| Nov. 10, 2012 | USATF State | 20:49.00 | 2 | 585 | |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:51.81 | 53 | 581 | |
| Nov. 7, 2009 | SCHSL State Championships | 20:54.28 | 51 | 578 | |
| Sept. 27, 2014 | Cavalier Classic | 20:56.00 | 18 | 576 | |
| Oct. 29, 2011 | Class AAAA Upper State | 20:56.00 | 30 | 576 | |
| Sept. 28, 2011 | Canned Food Drive 5K | 20:57.00 | 19 | 574 | |
| Aug. 27, 2011 | WNC Cross Country Carnival | 20:58.35 | 40 | 572 | |
| Sept. 28, 2013 | Cavalier Classic | 20:59.00 | 28 | 571 | |
| Aug. 27, 2014 | Chapin meet | 21:05.00 | 10 | 563 | |
| Oct. 4, 2014 | Wendy's Invitational | 21:07.00 | 114 | 561 | |
| Oct. 15, 2014 | Region 2-4A Championships | 21:08.00 | 25 | 559 | |
| Sept. 25, 2013 | Dorman meet | 21:10.00 | 2 | 557 | |
| Sept. 7, 2018 | Zaxby's Open | 21:10.70 | 4 | 556 | 88° |
| Oct. 10, 2012 | Region 2-4A | 21:11.00 | 22 | 555 | |
| Oct. 23, 2010 | Spartanburg County | 21:15.18 | 1 | 550 | |
| Oct. 31, 2009 | Class AAAA Upper State | 21:17.00 | 24 | 547 | |
| Sept. 26, 2012 | Canned Food Drive 5K | 21:19.00 | 21 | 545 | |
| Sept. 24, 2011 | Cavalier Classic | 21:20.00 | 12 | 543 | |
| Sept. 12, 2012 | Dorman meet | 21:21.00 | 8 | 542 | |
| Sept. 7, 2013 | SCSDB Eye Opener | 21:22.26 | 62 | 540 | |
| Oct. 2, 2010 | Wendy's Invitational | 21:23.00 | 8 | 539 | |
| Oct. 8, 2014 | Dorman meet | 21:29.00 | 8 | 531 | |
| Nov. 5, 2011 | SCHSL State Championships | 21:31.00 | 83 | 529 | |
| Sept. 6, 2011 | Dorman meet | 21:31.00 | 5 | 529 | |
| Sept. 14, 2011 | Dorman meet | 21:34.00 | 4 | 525 | |
| Sept. 25, 2010 | Cavalier Classic | 21:34.00 | 25 | 525 | |
| Oct. 25, 2014 | Spartanburg County | 21:38.00 | 17 | 520 | |
| Sept. 6, 2014 | SCSDB Eye Opener | 21:38.29 | 48 | 519 | |
| Oct. 24, 2009 | Spartanburg County Championships | 21:40.33 | 13 | 517 | |
| Oct. 14, 2009 | Region 2-4A Championships | 21:41.00 | 2 | 516 | |
| Sept. 19, 2012 | Dorman meet | 21:41.00 | 13 | 516 | |
| Oct. 6, 2010 | Dorman meet | 21:43.72 | 8 | 512 | |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 21:47.00 | 7 | 508 | |
| Sept. 15, 2010 | Dorman meet | 21:55.00 | 6 | 498 | |
| Oct. 12, 2010 | Region 2-4A | 22:04.00 | 1 | 487 | |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 22:05.00 | 67 | 485 | |
| Sept. 21, 2010 | Dorman meet | 22:09.00 | 13 | 480 | |
| Sept. 5, 2009 | Eye Opener | 22:32.00 | 75 | 452 | |
| Sept. 4, 2010 | Eye Opener | 22:42.00 | 3 | 440 | |
| Sept. 15, 2009 | Hillcrest meet | 22:48.00 | 7 | 433 | |
| Sept. 1, 2012 | SCSDB Eye Opener | 22:58.69 | 85 | 420 | |
| Sept. 7, 2010 | Dorman meet | 23:05.00 | 9 | 413 | |
| Sept. 28, 2010 | Dorman meet | 23:58.00 | 15 | 354 | |
| Oct. 3, 2009 | Wendy's Invitational | 24:37.00 | 226 | 314 |
5000m
692
Points
19:34.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | CIU Invitational | 19:34.71 | 3 | 692 | 64° |
| April 29, 2017 | Conference Carolinas Outdoor Championship | 20:47.51 | 10 | 587 | 84° |
| April 27, 2019 | Conference Carolinas Outdoor Championship | 21:28.62 | 16 | 532 | 74° |
6000m_cc
737
Points
23:31.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Southeast Regional | 23:31.30 | 52 | 737 | |
| Nov. 3, 2018 | Conference Carolinas Championship | 23:57.10 | 8 | 706 | 59° |
| Sept. 26, 2015 | Bulldog Stampede | 24:07.10 | 20 | 694 | 69° |
| Sept. 24, 2016 | Bulldog Stampede | 24:33.80 | 13 | 663 | 88° |
| Sept. 12, 2015 | Furman Classic | 24:40.00 | 45 | 655 | 77° |
| Nov. 7, 2015 | NCAA Division II Southeast Regional | 24:42.90 | 33 | 652 | 71° |
| Nov. 17, 2018 | NCAA DII Southeast Region Championships | 24:49.70 | 57 | 644 | 60° |
| Sept. 29, 2018 | UNG Cross Country Invitational | 25:00.80 | 23 | 632 | 79° |
| Oct. 21, 2016 | Conference Carolinas XC Championship | 25:27.10 | 20 | 602 |
800m
727
Points
2:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | Class AAAA qualifier | 2:27.20 | 11 | 727 | |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 2:28.77 | 5 | 705 | 46° |
| March 18, 2017 | Charlotte 49er Classic | 2:28.87 | 3 | 704 | 70° |
| April 28, 2018 | Conference Carolinas Outdoor Championship | 2:28.91 | 4 | 703 | 76° |
| May 1, 2015 | Region 2-4A | 2:29.03 | 5 | 701 | |
| March 25, 2017 | Weems Baskin Invitational | 2:29.10 | 17 | 700 | |
| April 18, 2012 | Spartanburg County Championship | 2:29.11 | 7 | 700 | |
| April 14, 2018 | Catamount Classic | 2:29.32 | 3 | 697 | 78° |
| April 28, 2018 | Conference Carolinas Outdoor Championship | 2:29.43 | 6 | 696 | 76° |
| Feb. 2, 2019 | Carolina Challenge | 2:30.17 | 6 | 686 | 61° |
| Jan. 19, 2019 | Gamecock Inaugural | 2:30.37 | 5 | 683 | |
| March 16, 2019 | Charlotte 49er Classic | 2:31.09 | 60 | 673 | 54° |
| April 25, 2012 | Region 2-4A Qualifier | 2:31.13 | 7 | 672 | |
| April 23, 2015 | Spartanburg County | 2:32.34 | 3 | 656 | |
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 2:32.55 | 14 | 653 | |
| May 1, 2014 | Region 2-4A | 2:33.12 | 6 | 646 | |
| Jan. 21, 2018 | Wake Forest Invitational | 2:33.13 | 17 | 646 | |
| June 10, 2012 | USATF S.C. Junior Olympics | 2:33.31 | 4 | 643 | |
| April 22, 2011 | Spartanburg County | 2:33.41 | 8 | 642 | |
| April 7, 2018 | Susan Rouse Invitational | 2:33.89 | 6 | 635 | 62° |
| March 20, 2012 | Byrnes meet | 2:34.70 | 4 | 625 | |
| March 17, 2018 | Charlotte 49er Classic | 2:34.80 | 11 | 623 | 69° |
| April 26, 2013 | Region 2-4A Championship | 2:35.00 | 10 | 621 | |
| April 24, 2014 | Spartanburg County | 2:35.04 | 6 | 620 | |
| April 28, 2011 | Region 2-4A Qualifier | 2:35.59 | 7 | 613 | |
| April 11, 2012 | Region 2-4A Championship | 2:35.83 | 8 | 610 | |
| April 17, 2014 | Byrnes meet | 2:36.74 | 2 | 598 | |
| Jan. 28, 2012 | KTC High School Indoor Classic | 2:39.12 | 24 | 568 | |
| Jan. 28, 2012 | KTC High School Indoor Classic | 2:39.12 | 24 | 568 | |
| April 12, 2011 | Region 2-4A | 2:42.28 | 11 | 529 | |
| June 13, 2010 | USATF State Junior Olympics | 2:49.12 | 9 | 450 |
mile
760
Points
5:24.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Taco Bell Classic | 5:24.60 | 32 | 760 | |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 5:31.84 | 6 | 717 | 34° |
| Jan. 21, 2017 | Liberty Kickoff | 5:35.52 | 4 | 696 | 58° |
| Jan. 27, 2018 | Liberty Kickoff | 5:37.01 | 36 | 688 | 56° |
| Jan. 30, 2016 | Bob Pollock Invitational | 5:37.36 | 4 | 686 | |
| Feb. 18, 2017 | Conference Carolinas Indoor Championship | 5:38.48 | 7 | 680 | |
| Jan. 19, 2019 | Gamecock Inaugural | 5:39.58 | 7 | 673 | |
| Feb. 18, 2018 | Conference Carolinas Indoor Championship | 5:42.52 | 7 | 657 | |
| Feb. 2, 2019 | Carolina Challenge | 5:44.63 | 14 | 645 | 61° |
| Jan. 9, 2016 | Joe Hilton Invitational | 5:49.48 | 1 | 619 | 51° |
3mile_cc
624
Points
19:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Buffalo Valley Stampede | 19:36.30 | 5 | 624 | 90° |
Mid-D
Event Group
727
Points
2:27.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2015 | 800m | Class AAAA qualifier | 2:27.20 | 11 | 727 | |
| Feb. 4, 2017 | 800m | ETSU Buccaneer Invitational | 2:28.77 | 5 | 705 | 46° |
| March 18, 2017 | 800m | Charlotte 49er Classic | 2:28.87 | 3 | 704 | 70° |
| April 28, 2018 | 800m | Conference Carolinas Outdoor Championship | 2:28.91 | 4 | 703 | 76° |
| May 1, 2015 | 800m | Region 2-4A | 2:29.03 | 5 | 701 |
Mile
Event Group
763
Points
5:01.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 1500m | Weems Baskin Invitational | 5:01.36 | 20 | 763 | |
| April 11, 2015 | Mile | Taco Bell Classic | 5:24.60 | 32 | 760 | |
| April 15, 2017 | 1500m | Beynon Sports Surfaces Catamount Classic | 5:01.89 | 15 | 760 | 83° |
| May 1, 2015 | 1600m | Region 2-4A | 5:23.24 | 5 | 757 | |
| May 23, 2015 | 1500m | SCRUNNERS Meet of Champions | 5:04.23 | 6 | 745 |
Cross Country
Event Group
737
Points
23:31.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2016 | 6000mCC | NCAA DII Southeast Regional | 23:31.30 | 52 | 737 | |
| Oct. 12, 2018 | 5K XC | Royals XC Challenge | 19:24.00 | 120 | 708 | |
| Nov. 3, 2018 | 6000mCC | Conference Carolinas Championship | 23:57.10 | 8 | 706 | 59° |
| Sept. 26, 2015 | 6000mCC | Bulldog Stampede | 24:07.10 | 20 | 694 | 69° |
| Oct. 7, 2016 | 5K XC | Royals XC Challenge | 19:44.50 | 108 | 677 |
Short Sprints
Event Group
537
Points
30.02
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 200m | Stan Staggs Invitational | 30.02 | 1 | 537 | 75° |
Distance
Event Group
666
Points
11:27.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2019 | 3000m | Conference Carolinas Indoor Championship | 11:27.86 | 6 | 666 | |
| May 19, 2012 | 3000m | Battle of the Borders | 12:09.68 | 1 | 562 | 76° |
Long Sprints
Event Group
513
Points
1:10.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 400m | Stan Staggs Invitational | 1:10.85 | 1 | 513 | 75° |
Long-Distance
Event Group
692
Points
19:34.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2019 | 5000m | CIU Invitational | 19:34.71 | 3 | 692 | 64° |
| April 29, 2017 | 5000m | Conference Carolinas Outdoor Championship | 20:47.51 | 10 | 587 | 84° |
| April 27, 2019 | 5000m | Conference Carolinas Outdoor Championship | 21:28.62 | 16 | 532 | 74° |
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