Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
622
Points
34:20.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 South Regional | 34:20.80 | 128 | 622 | 63° |
1500m
704
Points
4:13.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Vanderbilt Black & Gold Invitational | 4:13.42 | 12 | 704 | |
| April 2, 2016 | Joey Haines Invitational | 4:16.84 | 3 | 668 |
1600m
703
Points
4:31.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2014 | St. Vrain Invitational | 4:31.83 | 16 | 703 | |
| April 4, 2014 | Poudre Invitational (26th Annual) | 4:32.82 | 7 | 693 | |
| May 3, 2013 | St. Vrain Invitational | 4:36.72 | 14 | 655 | |
| March 8, 2014 | City to City Challenge | 4:36.77 | 1 | 655 | |
| March 21, 2015 | Runners Roost of Fort Collins | 4:37.14 | 5 | 651 | 68° |
| May 17, 2014 | Colorado State Track and Field Championships | 4:37.33 | 18 | 649 | |
| April 18, 2014 | R2-J Invite | 4:37.77 | 4 | 645 | 75° |
| April 24, 2015 | Indian Invitational | 4:38.27 | 3 | 640 | 63° |
| March 14, 2015 | Valor Christian Invitational | 4:39.41 | 2 | 629 | |
| May 7, 2013 | Northern/Tri-Valley Conference Championships | 4:43.60 | 5 | 590 | |
| March 15, 2014 | Valor Christian Invitational | 4:44.91 | 3 | 579 | |
| April 24, 2013 | R2-J Invite | 4:45.83 | 2 | 570 | 43° |
| April 28, 2012 | Liberty Bell Invitational | 4:47.33 | 39 | 557 | |
| April 5, 2013 | Poudre Invitational (25th Annual) | 4:48.27 | 6 | 548 | |
| May 3, 2012 | John Martin Invitational | 4:48.91 | 6 | 543 | 80° |
| March 7, 2013 | City to City Challenge | 4:54.55 | 2 | 494 | |
| March 10, 2012 | City to City Challenge | 4:56.50 | 9 | 478 | |
| March 22, 2012 | Golden Spike Series #1 | 5:03.64 | 4 | 421 |
2mile
329
Points
11:28.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2012 | Air Force Indoor Invitational (HS) | 11:28.43 | 6 | 329 |
3000m
694
Points
9:08.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Vanderbilt Black & Gold Invitational | 9:08.18 | 20 | 694 | |
| June 24, 2012 | Colorado USATF Junior Olympic Championships | 9:49.44 | 4 | 512 |
3200m
684
Points
9:49.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | Colorado State Track and Field Championships | 9:49.22 | 9 | 684 | |
| March 28, 2014 | Broomfield Shootout | 9:49.99 | 4 | 680 | |
| May 2, 2015 | Northern Conference Meet | 9:50.40 | 3 | 679 | |
| May 7, 2014 | Northern/Tri-Valley Conference Championships | 9:52.50 | 1 | 669 | |
| April 12, 2014 | Mullen Adidas Runners Roost Invitational | 10:00.37 | 2 | 635 | |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 10:01.58 | 5 | 630 | 67° |
| May 17, 2014 | Colorado State Track and Field Championships | 10:11.58 | 16 | 589 | |
| Nov. 7, 2014 | Tomahawk 2 Mile | 10:19.40 | 10 | 557 | 67° |
| May 8, 2012 | Northern/Tri-Valley Conference Championships | 10:24.22 | 6 | 538 | |
| March 7, 2015 | City to City Challenge | 10:26.11 | 1 | 531 | |
| March 16, 2013 | Valor Christian Invitational | 10:37.41 | 10 | 488 | |
| April 11, 2012 | Golden Spike Series #3 | 10:39.66 | 8 | 479 | |
| March 17, 2012 | Nike Championship Series | 10:47.40 | 5 | 451 | |
| March 30, 2012 | Broomfield Shootout | 10:51.67 | 15 | 436 |
400m
636
Points
54.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2014 | NC Golden Spike Series #3 | 54.04 | 2 | 636 | |
| April 3, 2015 | Poudre Invitational (27th Annual) | 54.70 | 16 | 603 | |
| March 12, 2015 | NC Golden Spike Series #1 | 55.10 | 2 | 583 |
5000m
743
Points
15:22.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Tiger Classic | 15:22.88 | 9 | 743 | 65° |
| April 30, 2016 | Memphis Tiger Invite | 15:27.94 | 9 | 728 | 76° |
| March 19, 2016 | Rhodes Invitational | 15:45.60 | 17 | 679 |
5000m_cc
632
Points
16:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2014 | Liberty Bell Cross Country Invitational | 16:03.00 | 10 | 632 | 54° |
| Oct. 3, 2014 | Andy Myers Invitational | 16:08.60 | 3 | 617 | 57° |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 16:08.70 | 112 | 617 | 77° |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 16:17.80 | 126 | 593 | 72° |
| Sept. 4, 2014 | St. Mary's Academy Wildcat Invititional | 16:20.00 | 1 | 588 | 73° |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 16:21.50 | 6 | 584 | 56° |
| Oct. 5, 2013 | Northern Conference Championship | 16:26.00 | 2 | 573 | 56° |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 16:32.60 | 24 | 556 | 74° |
| Sept. 5, 2013 | St. Mary's Academy Invitational | 16:39.33 | 4 | 539 | 92° |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 16:40.52 | 125 | 537 | 72° |
| Oct. 5, 2012 | Andy Myers Invitational | 16:50.00 | 5 | 514 | |
| Oct. 17, 2013 | Colorado 4A Region 4 Cross Country | 16:51.00 | 8 | 511 | |
| Sept. 21, 2012 | John Martin XC Invitational | 16:55.10 | 19 | 502 | 77° |
| Sept. 16, 2011 | Liberty Bell Cross Country Invitational | 16:59.00 | 44 | 492 | 71° |
| Oct. 16, 2014 | Colorado 4A Region 4 Cross Country | 17:02.00 | 4 | 485 | |
| Oct. 10, 2012 | Northern Conference Meet | 17:05.00 | 7 | 478 | 64° |
| Sept. 27, 2013 | Sweetheart Invitational | 17:13.00 | 9 | 460 | 53° |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 17:15.80 | 15 | 454 | 60° |
| Oct. 18, 2012 | Colorado 4A Region 4 Cross Country | 17:18.00 | 7 | 449 | |
| Sept. 20, 2013 | John Martin XC Invitational | 17:20.40 | 46 | 444 | 68° |
| Oct. 20, 2011 | Colorado 4A Region 2 Cross Country | 17:23.00 | 14 | 438 | |
| Sept. 23, 2011 | John Martin XC Invitational | 17:24.00 | 17 | 436 | 81° |
| Sept. 26, 2014 | Sweetheart Invitational | 17:28.00 | 7 | 427 | 85° |
| Oct. 25, 2014 | Colorado State Cross Country Championships | 17:30.50 | 18 | 421 | 78° |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 17:31.40 | 20 | 419 | 46° |
| Sept. 28, 2012 | Sweetheart Invitational | 17:33.00 | 8 | 416 | 69° |
| Oct. 12, 2011 | Northern Conference Cross Country Meet | 17:38.40 | 16 | 405 | 66° |
| Aug. 29, 2014 | Arapahoe Warrior Invitational | 17:39.00 | 33 | 403 | |
| Sept. 30, 2011 | Sweetheart Invitational | 18:02.00 | 21 | 356 | 75° |
| Oct. 29, 2011 | Colorado State Cross Country Championships | 18:08.92 | 87 | 342 | 60° |
| Sept. 10, 2011 | Cheyenne Mountain Stampede | 18:28.20 | 9 | 306 | 73° |
| Sept. 1, 2011 | Thompson Valley XC Triangular | 18:34.80 | 6 | 294 | 93° |
| Aug. 29, 2013 | Cheyenne Mountain Stampede | 18:55.90 | 45 | 257 | 91° |
800m
799
Points
1:58.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | Colorado State Track and Field Championships | 1:58.47 | 16 | 799 | |
| May 2, 2015 | Northern Conference Meet | 2:00.02 | 2 | 760 | |
| May 7, 2014 | Northern/Tri-Valley Conference Championships | 2:00.78 | 3 | 742 | |
| April 25, 2014 | Coronado Cougar Classic | 2:01.58 | 5 | 723 | |
| March 8, 2014 | City to City Challenge | 2:02.41 | 2 | 703 | |
| April 1, 2015 | NC Golden Spike Series #3 | 2:03.18 | 1 | 685 | |
| March 26, 2014 | NC Golden Spike Series #2 | 2:03.36 | 2 | 681 | 63° |
| March 14, 2015 | Valor Christian Invitational | 2:03.76 | 5 | 671 | |
| April 13, 2013 | Mullen Adidas Runners Roost Invitational | 2:04.50 | 7 | 655 | |
| March 27, 2013 | NC Golden Spike Series #1 | 2:06.38 | 3 | 612 | |
| May 4, 2012 | St. Vrain Invitational | 2:06.66 | 25 | 606 | |
| April 26, 2013 | Coronado Cougar Classic | 2:07.35 | 16 | 591 | |
| Feb. 17, 2013 | Air Force (High School) Indoor Open | 2:07.45 | 5 | 589 | |
| April 20, 2012 | R2-J Invite | 2:07.54 | 14 | 587 | 70° |
| May 8, 2012 | Northern/Tri-Valley Conference Championships | 2:07.67 | 11 | 584 | |
| April 28, 2012 | Liberty Bell Invitational | 2:08.10 | 42 | 575 |
8000m_cc
726
Points
25:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | American Athletic Conference Championships | 25:57.50 | 54 | 726 | 62° |
| Sept. 17, 2016 | Rhodes College Invitational | 26:30.60 | 22 | 675 | |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 27:23.90 | 157 | 597 | 80° |
| Sept. 19, 2015 | Commodore Classic | 27:30.40 | 132 | 588 | |
| Sept. 26, 2015 | Rhodes College Invitational | 27:36.20 | 45 | 580 | |
| Oct. 29, 2016 | American Athletic Conference Championships | 28:20.20 | 64 | 520 |
4mile_cc
627
Points
21:28.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 21:28.94 | 73 | 627 | 85° |
| Sept. 24, 2016 | APSU Governors High School Cross Country Festival | 22:47.00 | 18 | 492 | 91° |
mile
608
Points
4:43.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Air Force High School Indoor Open | 4:43.43 | 4 | 608 | |
| Feb. 8, 2014 | Air Force High School Indoor Open | 4:47.37 | 8 | 572 | |
| Jan. 20, 2013 | Martin Luther King Mile-Hi Classic | 4:52.81 | 8 | 524 |
Cross Country
Event Group
726
Points
25:57.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | American Athletic Conference Championships | 25:57.50 | 54 | 726 | 62° |
| Sept. 17, 2016 | 8000mCC | Rhodes College Invitational | 26:30.60 | 22 | 675 | |
| Sept. 12, 2014 | 5K XC | Liberty Bell Cross Country Invitational | 16:03.00 | 10 | 632 | 54° |
| Sept. 3, 2016 | 4MileCC | Brooks Memphis Twilight Classic | 21:28.94 | 73 | 627 | 85° |
| Nov. 13, 2015 | 10000mCC | NCAA D1 South Regional | 34:20.80 | 128 | 622 | 63° |
Mile
Event Group
704
Points
4:13.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 1500m | Vanderbilt Black & Gold Invitational | 4:13.42 | 12 | 704 | |
| May 2, 2014 | 1600m | St. Vrain Invitational | 4:31.83 | 16 | 703 | |
| April 4, 2014 | 1600m | Poudre Invitational (26th Annual) | 4:32.82 | 7 | 693 | |
| April 2, 2016 | 1500m | Joey Haines Invitational | 4:16.84 | 3 | 668 | |
| May 3, 2013 | 1600m | St. Vrain Invitational | 4:36.72 | 14 | 655 |
Distance
Event Group
694
Points
9:08.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 3000m | Vanderbilt Black & Gold Invitational | 9:08.18 | 20 | 694 | |
| May 16, 2015 | 3200m | Colorado State Track and Field Championships | 9:49.22 | 9 | 684 | |
| March 28, 2014 | 3200m | Broomfield Shootout | 9:49.99 | 4 | 680 | |
| May 2, 2015 | 3200m | Northern Conference Meet | 9:50.40 | 3 | 679 | |
| May 7, 2014 | 3200m | Northern/Tri-Valley Conference Championships | 9:52.50 | 1 | 669 |
Long Sprints
Event Group
636
Points
54.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2014 | 400m | NC Golden Spike Series #3 | 54.04 | 2 | 636 | |
| April 3, 2015 | 400m | Poudre Invitational (27th Annual) | 54.70 | 16 | 603 | |
| March 12, 2015 | 400m | NC Golden Spike Series #1 | 55.10 | 2 | 583 |
Long-Distance
Event Group
743
Points
15:22.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 5000m | Tiger Classic | 15:22.88 | 9 | 743 | 65° |
| April 30, 2016 | 5000m | Memphis Tiger Invite | 15:27.94 | 9 | 728 | 76° |
| March 19, 2016 | 5000m | Rhodes Invitational | 15:45.60 | 17 | 679 |
Mid-D
Event Group
799
Points
1:58.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 800m | Colorado State Track and Field Championships | 1:58.47 | 16 | 799 | |
| May 2, 2015 | 800m | Northern Conference Meet | 2:00.02 | 2 | 760 | |
| May 7, 2014 | 800m | Northern/Tri-Valley Conference Championships | 2:00.78 | 3 | 742 | |
| April 25, 2014 | 800m | Coronado Cougar Classic | 2:01.58 | 5 | 723 | |
| March 8, 2014 | 800m | City to City Challenge | 2:02.41 | 2 | 703 |