Performance Dashboard
Athlete analytics & progression tracking
100m
755
Points
13.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2014 | Sec. 2 Colonial Council Champs | 13.27 | 3 | 755 | 70° |
1000m
811
Points
3:04.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 3:04.32 | 4 | 811 | |
| Feb. 27, 2011 | Section 2 State Qualifier | 3:06.54 | 5 | 786 | |
| April 17, 2010 | Lady Eagles Invitational | 3:08.24 | 6 | 768 | |
| Jan. 5, 2014 | Section 2 League Meets 4 | 3:08.70 | 1 | 763 | |
| Jan. 9, 2011 | Dartmouth Relays | 3:08.99 | 7 | 760 | |
| Feb. 27, 2010 | Section 2 State Qualifier | 3:11.60 | 10 | 732 | |
| Feb. 11, 2011 | Section 2 Division Championships | 3:13.03 | 5 | 717 | |
| Feb. 18, 2011 | Section 2 Colonial Council Champs | 3:13.16 | 1 | 715 | |
| Dec. 9, 2012 | Section 2 League Meets 2 | 3:13.60 | 3 | 711 | |
| Jan. 25, 2014 | Section 2 Colonial Council Champs | 3:14.44 | 2 | 702 | |
| Feb. 21, 2010 | Section 2 Divisionals | 3:15.50 | 6 | 691 | |
| Feb. 15, 2015 | Section 2 Colonial Council Champs | 3:18.69 | 2 | 659 | |
| Jan. 10, 2010 | Dartmouth Relays | 3:22.12 | 39 | 625 | |
| Jan. 30, 2010 | Section 2 Colonial Council Champs | 3:22.41 | 2 | 622 | |
| Dec. 18, 2010 | Bishop Loughlin Games | 3:23.44 | 46 | 612 | |
| Dec. 19, 2009 | Bishop Loughlin Games | 3:24.85 | 50 | 598 | |
| Dec. 28, 2009 | Section 2 TCITL 3A,B,C,D | 3:29.80 | 6 | 552 | |
| Dec. 13, 2014 | Section 2 League Meets 1 | 3:32.80 | 4 | 525 |
1500m
695
Points
5:12.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2010 | Section 2 League Meet 1C, 1D | 5:12.30 | 2 | 695 | |
| May 5, 2018 | Liberty League Championships | 5:20.58 | 5 | 645 |
200m
770
Points
26.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2013 | Sec. 2 Colonial Council Champs | 26.96 | 3 | 770 | 55° |
| May 13, 2014 | Sec. 2 Colonial Council Champs | 27.29 | 3 | 743 | 70° |
| May 12, 2015 | Sec. 2 Colonial Council Champs | 27.44 | 4 | 731 | 82° |
| April 12, 2014 | CBA/LaSalle Invitational | 27.55 | 5 | 722 | 66° |
| Feb. 9, 2018 | NYU Invitational | 28.38 | 1 | 657 |
2500m_cc
517
Points
10:17.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2011 | Niskayuna XC Ekiden | 10:17.10 | 11 | 517 |
300m
798
Points
43.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2013 | Section 2 Colonial Council Champs | 43.24 | 1 | 798 | |
| Dec. 9, 2012 | Section 2 League Meets 2 | 43.34 | 2 | 793 | |
| Jan. 25, 2014 | Section 2 Colonial Council Champs | 43.46 | 1 | 787 | |
| Jan. 12, 2014 | Section 2 League Meets 5 | 43.64 | 1 | 779 | |
| Jan. 13, 2013 | Section 2 League Meets 6 | 43.84 | 2 | 769 | |
| Dec. 21, 2013 | Section 2 League Meets 2 | 44.14 | 1 | 756 | |
| Feb. 15, 2015 | Section 2 Colonial Council Champs | 44.23 | 2 | 751 | |
| Feb. 17, 2013 | Section 2 Division Championships | 44.23 | 3 | 751 | |
| Feb. 22, 2015 | Section 2 Division Championships | 44.35 | 3 | 746 | |
| Jan. 4, 2015 | Section 2 League Meets 4 | 44.74 | 6 | 728 |
400m
898
Points
58.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Eddy Games | 58.22 | 2 | 898 | |
| May 11, 2013 | Johnstown Invitational | 58.38 | 1 | 892 | 66° |
| June 1, 2012 | Section 2 State Qualifier | 58.61 | 2 | 885 | 70° |
| May 24, 2012 | Section 2 Class BB Champs | 58.82 | 1 | 877 | 74° |
| May 24, 2014 | Section 2 Groups | 59.20 | 1 | 864 | |
| May 12, 2012 | Johnstown Invitational | 59.34 | 2 | 860 | 73° |
| May 10, 2014 | Johnstown Invitational | 59.39 | 2 | 858 | 73° |
| May 17, 2014 | Eddy Games | 59.39 | 5 | 858 | |
| May 28, 2013 | Section 2 Groups | 59.47 | 1 | 855 | |
| June 9, 2012 | NYSPHSAA - NY State Champs | 59.53 | 9 | 853 | |
| Jan. 18, 2014 | Yale Track Classic | 59.70 | 8 | 847 | |
| May 30, 2014 | Section 2 State Qualifier | 59.93 | 7 | 840 | 69° |
| May 14, 2013 | Sec. 2 Colonial Council Champs | 59.94 | 1 | 839 | 55° |
| May 13, 2014 | Sec. 2 Colonial Council Champs | 59.98 | 2 | 838 | 70° |
| May 15, 2012 | Sec. 2 Colonial Council Champs | 1:00.17 | 1 | 832 | 63° |
| Jan. 19, 2013 | Yale Track Classic | 1:00.31 | 1 | 827 | |
| May 28, 2011 | Section 2 Class BB Champs | 1:00.50 | 2 | 821 | |
| April 18, 2015 | Lady Eagles Invitational | 1:01.09 | 2 | 801 | |
| Jan. 5, 2013 | The Hispanic Games | 1:01.35 | 24 | 793 | |
| Jan. 17, 2015 | Yale Track Classic | 1:01.62 | 34 | 784 | |
| April 20, 2019 | Bobbi Palma Invite | 1:01.86 | 1 | 776 | 68° |
| April 27, 2019 | Capital District Classic | 1:01.89 | 4 | 775 | 46° |
| May 23, 2011 | Sec. 2 Colonial Council Champs | 1:02.22 | 2 | 765 | 65° |
| Feb. 9, 2018 | NYU Invitational | 1:02.31 | 1 | 762 | |
| April 13, 2019 | Bronco Classic Invitational | 1:02.91 | 2 | 743 | 67° |
| May 3, 2019 | Liberty League Championships | 1:02.93 | 9 | 742 | 56° |
| March 16, 2014 | New Balance Nationals Indoor | 1:03.08 | 57 | 737 | |
| Feb. 17, 2018 | Golden Eagle Invitational II | 1:04.15 | 16 | 704 | 38° |
| Feb. 24, 2018 | Liberty League Indoor Championship | 1:04.54 | 12 | 692 | |
| April 14, 2018 | Bronco Classic | 1:04.83 | 4 | 683 | 65° |
4000m_cc
591
Points
16:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:22.30 | 70 | 591 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:36.40 | 18 | 567 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:25.11 | 62 | 487 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:27.30 | 125 | 483 |
5000m_cc
599
Points
20:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2013 | Sec. 2 Colonial Council Championships | 20:39.00 | 10 | 599 | |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:42.90 | 81 | 594 | 53° |
| Nov. 1, 2013 | Section 2 Championships | 20:52.35 | 28 | 581 | |
| Sept. 23, 2017 | Bard College Invitational | 20:52.80 | 32 | 580 | 84° |
| Sept. 18, 2010 | Queensbury Invitational | 20:53.06 | 32 | 580 | |
| Sept. 17, 2011 | V-V-S Invitational | 21:20.70 | 152 | 542 | |
| Nov. 17, 2012 | NY Federation Championships | 21:22.60 | 163 | 540 | |
| Sept. 25, 2010 | EJ Herrmann Invitational | 21:26.60 | 13 | 535 | |
| Nov. 19, 2011 | NY Federation Championships | 21:27.50 | 169 | 533 | |
| Sept. 29, 2012 | EJ Herrmann Invitational | 21:36.70 | 28 | 521 | 57° |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 21:56.00 | 103 | 497 | |
| Sept. 24, 2011 | EJ Herrmann Invitational | 22:07.20 | 20 | 483 | 69° |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 22:13.00 | 138 | 475 |
6000m_cc
574
Points
25:53.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2017 | Highlander Invitational | 25:53.40 | 64 | 574 | |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 26:32.50 | 309 | 532 | 58° |
| Nov. 10, 2018 | NCAA D3 Atlantic Regional | 26:39.80 | 194 | 525 | |
| Oct. 27, 2018 | Liberty League Championships | 28:05.40 | 106 | 440 |
600m
869
Points
1:37.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2012 | Bishop Loughlin Games | 1:37.94 | 5 | 869 | |
| April 20, 2013 | Lady Eagles Invitational | 1:37.97 | 2 | 868 | 54° |
| Jan. 8, 2012 | Dartmouth Relays | 1:38.49 | 1 | 857 | |
| March 3, 2012 | NYSPHSAA -NY State Champs | 1:38.61 | 13 | 854 | |
| Feb. 24, 2013 | Section 2 State Qualifier | 1:38.66 | 1 | 853 | |
| Feb. 26, 2012 | Section 2 State Qualifier | 1:38.97 | 1 | 847 | |
| March 2, 2013 | NYSPHSAA -NY State Champs | 1:39.12 | 11 | 844 | |
| Feb. 20, 2012 | Section 2 Division Championships | 1:39.14 | 1 | 843 | |
| Jan. 12, 2014 | Dartmouth Relays | 1:39.61 | 4 | 834 | |
| April 19, 2014 | Lady Eagles Invitational | 1:39.77 | 2 | 830 | 57° |
| Feb. 12, 2012 | Great Dane Classic | 1:39.82 | 1 | 829 | |
| April 21, 2012 | Lady Eagles Invitational | 1:40.31 | 3 | 819 | 74° |
| Feb. 16, 2014 | Section 2 State Qualifier | 1:40.42 | 3 | 817 | |
| April 16, 2011 | Lady Eagles Invitational | 1:40.71 | 2 | 811 | |
| Dec. 21, 2013 | Bishop Loughlin Games | 1:40.96 | 14 | 806 | |
| Jan. 13, 2013 | Dartmouth Relays | 1:40.98 | 6 | 805 | |
| Jan. 30, 2012 | Section 2 Colonial Council Champs | 1:41.18 | 1 | 801 | |
| Dec. 2, 2012 | Section 2 League Meets 1 | 1:41.90 | 1 | 787 | |
| Dec. 11, 2011 | Section 2 League Meet 2E | 1:42.00 | 1 | 785 | |
| Feb. 9, 2014 | Section 2 Division Championships | 1:42.51 | 4 | 775 | |
| Feb. 17, 2013 | Section 2 Division Championships | 1:43.13 | 6 | 762 | |
| Jan. 10, 2015 | Dartmouth Relays | 1:44.97 | 19 | 726 | |
| Feb. 11, 2011 | Section 2 Division Championships | 1:45.17 | 4 | 722 | |
| Dec. 12, 2010 | Section 2 League Meets 2C, 2D | 1:45.20 | 1 | 722 | |
| Dec. 4, 2011 | Section 2 League Meets 1E | 1:47.50 | 1 | 678 |
800m
873
Points
2:17.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2011 | Section 2 State Qualifier | 2:17.38 | 2 | 873 | 66° |
| May 19, 2012 | Eddy Games | 2:17.41 | 6 | 872 | |
| May 21, 2011 | Eddy Games | 2:19.61 | 12 | 838 | |
| June 11, 2011 | NYSPHSAA - NY State Champs | 2:21.33 | 31 | 812 | 74° |
| Dec. 28, 2013 | Rhode Island Classic | 2:21.35 | 4 | 812 | |
| Jan. 22, 2011 | Yale Track Classic | 2:21.42 | 12 | 811 | |
| Jan. 21, 2012 | Yale Track Classic | 2:21.61 | 5 | 808 | |
| March 13, 2011 | New Balance Indoor Nationals | 2:21.81 | 30 | 805 | |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:23.14 | 116 | 786 | |
| May 9, 2019 | West Point Twilight | 2:23.45 | 25 | 781 | 58° |
| Dec. 28, 2011 | Rhode Island Classic | 2:23.75 | 4 | 777 | |
| Feb. 3, 2019 | Utica College Blue and Orange Invitational | 2:23.81 | 4 | 776 | |
| Jan. 12, 2019 | Utica College Invitational and Multi | 2:25.86 | 1 | 746 | |
| Dec. 29, 2010 | Rhode Island Classic | 2:26.11 | 7 | 742 | |
| Jan. 18, 2019 | Hamilton College Collegiate Invitational | 2:27.28 | 2 | 726 | |
| May 15, 2010 | Eddy Games | 2:28.17 | 26 | 713 | |
| May 18, 2010 | Sec. 2 Colonial Council Champs | 2:28.18 | 3 | 713 | 67° |
| May 5, 2018 | Liberty League Championships | 2:30.22 | 6 | 685 | |
| April 29, 2018 | Capital District Classic | 2:30.46 | 1 | 682 | 44° |
| Jan. 26, 2019 | Pioneer Invitational | 2:31.39 | 7 | 669 | |
| Jan. 16, 2010 | Yale Track Classic | 2:32.08 | 56 | 660 | |
| Jan. 26, 2018 | Middlebury Invitational | 2:33.59 | 9 | 639 | 28° |
| May 3, 2019 | Liberty League Championships | 2:39.87 | 18 | 559 | 56° |
mile
721
Points
5:31.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Pioneer Invitational | 5:31.21 | 7 | 721 |
3mile_cc
671
Points
19:04.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2012 | Section 2 Championships | 19:04.92 | 18 | 671 | |
| Nov. 4, 2011 | Section 2 Championships | 19:09.76 | 19 | 664 | |
| Oct. 25, 2012 | Sec. 2 Colonial Council Championships | 19:17.24 | 7 | 653 | |
| Oct. 15, 2011 | Burnt Hills Invitational | 19:21.21 | 38 | 647 | |
| Oct. 29, 2010 | Sec. 2 Colonial Council Championships | 19:21.34 | 6 | 646 | |
| Oct. 28, 2011 | Sec. 2 Colonial Council Championships | 19:29.45 | 7 | 634 | |
| Oct. 22, 2010 | Albany County Champs | 19:48.00 | 18 | 607 | |
| Oct. 21, 2011 | Albany County Champs | 19:51.12 | 12 | 603 | |
| Nov. 5, 2010 | Section 2 Championships | 19:55.00 | 26 | 597 | |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 20:23.00 | 33 | 557 | |
| Oct. 19, 2012 | Albany County Champs | 20:23.00 | 19 | 557 | |
| Sept. 11, 2010 | Ed Springstead Invitational | 20:50.10 | 34 | 520 | |
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 21:23.00 | 53 | 477 | 66° |
| Sept. 10, 2011 | Ed Springstead (Shaker) Invitational | 21:25.26 | 31 | 474 |
Short Sprints
Event Group
770
Points
26.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2013 | 200m | Sec. 2 Colonial Council Champs | 26.96 | 3 | 770 | 55° |
| May 13, 2014 | 100m | Sec. 2 Colonial Council Champs | 13.27 | 3 | 755 | 70° |
| May 13, 2014 | 200m | Sec. 2 Colonial Council Champs | 27.29 | 3 | 743 | 70° |
| May 12, 2015 | 200m | Sec. 2 Colonial Council Champs | 27.44 | 4 | 731 | 82° |
| April 12, 2014 | 200m | CBA/LaSalle Invitational | 27.55 | 5 | 722 | 66° |
Mid-D
Event Group
873
Points
2:17.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2011 | 800m | Section 2 State Qualifier | 2:17.38 | 2 | 873 | 66° |
| May 19, 2012 | 800m | Eddy Games | 2:17.41 | 6 | 872 | |
| Dec. 15, 2012 | 600m | Bishop Loughlin Games | 1:37.94 | 5 | 869 | |
| April 20, 2013 | 600m | Lady Eagles Invitational | 1:37.97 | 2 | 868 | 54° |
| Jan. 8, 2012 | 600m | Dartmouth Relays | 1:38.49 | 1 | 857 |
Mile
Event Group
721
Points
5:31.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2019 | Mile | Pioneer Invitational | 5:31.21 | 7 | 721 | |
| Dec. 4, 2010 | 1500m | Section 2 League Meet 1C, 1D | 5:12.30 | 2 | 695 | |
| May 5, 2018 | 1500m | Liberty League Championships | 5:20.58 | 5 | 645 |
Cross Country
Event Group
671
Points
19:04.92
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2012 | 3 Mile XC | Section 2 Championships | 19:04.92 | 18 | 671 | |
| Nov. 4, 2011 | 3 Mile XC | Section 2 Championships | 19:09.76 | 19 | 664 | |
| Oct. 25, 2012 | 3 Mile XC | Sec. 2 Colonial Council Championships | 19:17.24 | 7 | 653 | |
| Oct. 15, 2011 | 3 Mile XC | Burnt Hills Invitational | 19:21.21 | 38 | 647 | |
| Oct. 29, 2010 | 3 Mile XC | Sec. 2 Colonial Council Championships | 19:21.34 | 6 | 646 |
Long Sprints
Event Group
898
Points
58.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 400m | Eddy Games | 58.22 | 2 | 898 | |
| May 11, 2013 | 400m | Johnstown Invitational | 58.38 | 1 | 892 | 66° |
| June 1, 2012 | 400m | Section 2 State Qualifier | 58.61 | 2 | 885 | 70° |
| May 24, 2012 | 400m | Section 2 Class BB Champs | 58.82 | 1 | 877 | 74° |
| May 24, 2014 | 400m | Section 2 Groups | 59.20 | 1 | 864 |