Performance Dashboard
Athlete analytics & progression tracking
1000m
834
Points
3:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 3:02.20 | 8 | 834 | |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 3:02.75 | 2 | 828 |
1500m
865
Points
4:45.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 4:45.99 | 6 | 865 | |
| March 26, 2011 | Towson University Invitational | 4:47.32 | 2 | 856 | 44° |
| April 7, 2012 | Colonial Relays | 4:49.32 | 46 | 842 | 61° |
| April 2, 2011 | Colonial Relays | 4:49.61 | 53 | 840 | |
| June 22, 2008 | USATF Three Rivers Assoc. Champs | 4:52.70 | 0 | 819 | |
| July 15, 2007 | USATF Region II Junior Olympics | 4:53.59 | 1 | 814 | |
| April 6, 2013 | UR Alumni Invitational | 4:53.79 | 3 | 812 | 43° |
| July 6, 2008 | USATF Region II Junior Olympics | 4:55.65 | 1 | 800 | |
| April 13, 2013 | Redhawk Invitational | 5:02.35 | 4 | 757 | 46° |
| June 24, 2007 | USATF Three Rivers Assoc. Champs | 5:03.02 | 1 | 753 |
1600m
892
Points
5:01.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | 13th Annual Lock Haven High School Classic | 5:01.48 | 2 | 892 | |
| May 29, 2010 | PIAA T&F State Championships | 5:03.83 | 2 | 877 | |
| May 23, 2009 | PIAA T&F State Championships | 5:04.65 | 2 | 872 | |
| May 21, 2010 | PIAA District 9 AA Championship | 5:05.15 | 1 | 868 | |
| May 7, 2010 | 61st Annual West Central Coaches Small School (AA) Invitational | 5:05.72 | 3 | 865 | |
| May 23, 2009 | PIAA T&F State Championships | 5:07.72 | 3 | 852 | |
| April 10, 2010 | Brookville Invitational | 5:08.10 | 1 | 850 | |
| May 29, 2010 | PIAA T&F State Championships | 5:08.75 | 4 | 846 | |
| May 13, 2010 | Elk County Varsity Meet | 5:13.14 | 1 | 818 | 57° |
| May 1, 2009 | West Central Coaches Meet | 5:13.29 | 3 | 817 | |
| April 17, 2010 | Kane Invitational | 5:14.75 | 1 | 808 | 42° |
| March 27, 2010 | 35th Annual Altoona Igloo Invitational | 5:16.62 | 3 | 797 | |
| May 15, 2009 | PIAA District 9 AA Championships | 5:16.72 | 2 | 796 | 70° |
| May 26, 2007 | PIAA T&F State Championships | 5:17.24 | 14 | 793 | |
| April 9, 2009 | Brookville Invitational | 5:18.00 | 2 | 788 | |
| May 9, 2009 | Elk County Meet | 5:18.34 | 1 | 786 | 70° |
| May 4, 2007 | West Central Coaches Meet | 5:19.40 | 2 | 780 | |
| April 18, 2009 | Kane Invitational | 5:20.06 | 2 | 776 | 66° |
| March 28, 2009 | Altoona Igloo Invitational | 5:20.39 | 5 | 774 | |
| May 2, 2008 | West Central Coaches Meet | 5:21.94 | 7 | 764 | |
| May 10, 2008 | Elk County Meet | 5:22.24 | 1 | 763 | |
| April 25, 2009 | Lock Haven High School Classic | 5:23.62 | 3 | 754 | |
| May 16, 2008 | PIAA District 9 AA Championships | 5:26.84 | 2 | 735 | |
| April 26, 2008 | Lock Haven High School Classic | 5:27.27 | 6 | 733 | |
| May 24, 2008 | PIAA T&F State Championships | 5:27.35 | 19 | 732 | |
| April 12, 2008 | Brookville Invitational | 5:42.10 | 3 | 648 |
3000m
814
Points
10:33.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2012 | Bucknell Mini Meet | 10:33.78 | 1 | 814 | |
| Jan. 29, 2011 | Bison Open and Multi | 10:38.29 | 9 | 801 |
5000m_cc
798
Points
18:25.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | Atlantic 10 Championship | 18:25.90 | 46 | 798 | |
| Sept. 14, 2012 | National Catholic Championship | 19:16.70 | 84 | 719 | |
| Sept. 20, 2008 | Bradford 5th Annual XC Invitational | 19:42.50 | 0 | 680 | 71° |
| Oct. 4, 2008 | Ridgway Invitational | 19:43.00 | 3 | 679 | |
| Oct. 27, 2012 | Atlantic 10 XC Championship | 19:44.40 | 85 | 677 | |
| Nov. 19, 2011 | IC4A/ECAC Championships | 19:45.00 | 79 | 676 | |
| Aug. 31, 2012 | St. Bonaventure University Meet | 19:48.63 | 3 | 671 | 85° |
| Sept. 5, 2009 | Big Valley Invitational | 19:49.00 | 3 | 671 | |
| Oct. 25, 2008 | PIAA District 9 Championships | 19:54.00 | 3 | 663 | |
| Nov. 7, 2009 | PIAA State Championships | 19:57.00 | 14 | 659 | 52° |
| Nov. 20, 2010 | IC4A/ECAC Championships | 19:58.80 | 76 | 656 | |
| Oct. 17, 2009 | Rocky Grove Invitational | 20:10.00 | 1 | 640 | 41° |
| Oct. 11, 2008 | Rocky Grove Invitational | 20:17.00 | 2 | 630 | 72° |
| Nov. 1, 2008 | PIAA State Championships | 20:27.00 | 37 | 616 | 66° |
| Sept. 19, 2009 | Bradford 6th Annual XC Invitational | 20:45.80 | 7 | 590 | 65° |
6000m_cc
798
Points
22:42.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 22:42.50 | 136 | 798 | |
| Oct. 1, 2010 | Paul Short Run | 23:23.00 | 245 | 747 | |
| Oct. 29, 2011 | Patriot League Championships | 24:00.20 | 47 | 702 | |
| Oct. 15, 2011 | Gettysburg College Invitational | 24:53.56 | 20 | 640 | 64° |
800m
871
Points
2:17.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | 13th Annual Lock Haven High School Classic | 2:17.46 | 2 | 871 | |
| May 7, 2010 | 61st Annual West Central Coaches Small School (AA) Invitational | 2:18.04 | 3 | 862 | |
| May 21, 2010 | PIAA District 9 AA Championship | 2:19.16 | 2 | 845 | |
| May 23, 2009 | PIAA T&F State Championships | 2:20.26 | 6 | 828 | |
| May 15, 2009 | PIAA District 9 AA Championships | 2:21.02 | 1 | 817 | 70° |
| May 29, 2010 | PIAA T&F State Championships | 2:21.04 | 8 | 817 | |
| April 10, 2010 | Brookville Invitational | 2:21.50 | 1 | 810 | |
| May 23, 2009 | PIAA T&F State Championships | 2:21.79 | 12 | 806 | |
| March 27, 2010 | 35th Annual Altoona Igloo Invitational | 2:21.82 | 3 | 805 | |
| April 25, 2009 | Lock Haven High School Classic | 2:22.23 | 3 | 799 | |
| May 13, 2010 | Elk County Varsity Meet | 2:22.34 | 1 | 797 | 57° |
| March 31, 2012 | Towson University Invitational | 2:22.55 | 14 | 794 | 58° |
| May 1, 2009 | West Central Coaches Meet | 2:22.93 | 3 | 789 | |
| March 26, 2011 | Towson University Invitational | 2:24.15 | 10 | 771 | 44° |
| May 9, 2009 | Elk County Meet | 2:24.19 | 1 | 770 | 70° |
| April 9, 2009 | Brookville Invitational | 2:24.40 | 2 | 767 | |
| May 10, 2008 | Elk County Meet | 2:25.29 | 1 | 754 | |
| April 18, 2009 | Kane Invitational | 2:25.40 | 1 | 753 | 66° |
| March 28, 2009 | Altoona Igloo Invitational | 2:26.35 | 2 | 739 | |
| July 6, 2008 | USATF Region II Junior Olympics | 2:26.52 | 3 | 737 | |
| May 16, 2008 | PIAA District 9 AA Championships | 2:27.20 | 3 | 727 |
mile
863
Points
5:07.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | Youngstown State National Mid-Major Invitational | 5:07.89 | 4 | 863 | |
| Jan. 21, 2012 | Bucknell Heptagonal | 5:08.59 | 5 | 858 | |
| Feb. 5, 2011 | Giegengack Invitational | 5:10.95 | 10 | 843 |
3mile_cc
714
Points
18:37.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 18:37.22 | 7 | 714 | 66° |
| Sept. 27, 2008 | 44th McQuaid Invitational | 18:56.00 | 3 | 685 | 66° |
| Sept. 29, 2007 | 43rd McQuaid Invitational | 19:37.00 | 1 | 623 | 64° |
| Sept. 30, 2006 | 42nd McQuaid Invitational | 20:00.00 | 29 | 590 | 60° |
Mid-D
Event Group
871
Points
2:17.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 800m | 13th Annual Lock Haven High School Classic | 2:17.46 | 2 | 871 | |
| May 7, 2010 | 800m | 61st Annual West Central Coaches Small School (AA) Invitational | 2:18.04 | 3 | 862 | |
| May 21, 2010 | 800m | PIAA District 9 AA Championship | 2:19.16 | 2 | 845 | |
| Jan. 15, 2011 | 1000m | NYRR Saturday Night at The Armory I (Collegiate) | 3:02.20 | 8 | 834 | |
| May 23, 2009 | 800m | PIAA T&F State Championships | 2:20.26 | 6 | 828 |
Mile
Event Group
892
Points
5:01.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 1600m | 13th Annual Lock Haven High School Classic | 5:01.48 | 2 | 892 | |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 5:03.83 | 2 | 877 | |
| May 23, 2009 | 1600m | PIAA T&F State Championships | 5:04.65 | 2 | 872 | |
| May 21, 2010 | 1600m | PIAA District 9 AA Championship | 5:05.15 | 1 | 868 | |
| May 7, 2010 | 1600m | 61st Annual West Central Coaches Small School (AA) Invitational | 5:05.72 | 3 | 865 |
Distance
Event Group
814
Points
10:33.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2012 | 3000m | Bucknell Mini Meet | 10:33.78 | 1 | 814 | |
| Jan. 29, 2011 | 3000m | Bison Open and Multi | 10:38.29 | 9 | 801 |
Cross Country
Event Group
798
Points
18:25.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2013 | 5K XC | Atlantic 10 Championship | 18:25.90 | 46 | 798 | |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Northeast Regional | 22:42.50 | 136 | 798 | |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 23:23.00 | 245 | 747 | |
| Sept. 14, 2012 | 5K XC | National Catholic Championship | 19:16.70 | 84 | 719 | |
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 18:37.22 | 7 | 714 | 66° |