Performance Dashboard
Athlete analytics & progression tracking
1600m
723
Points
4:29.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2024 | Ponderosa duel | 4:29.89 | 2 | 723 | 63° |
| March 22, 2025 | Dublin Distance Fiesta | 4:33.56 | 112 | 686 | 61° |
| May 1, 2025 | CVC Center Meet 3B | 4:33.68 | 6 | 685 | 89° |
| May 9, 2025 | CVC Prelims and Finals | 4:35.28 | 9 | 669 | 94° |
| May 4, 2023 | Foothill Valley League Championships | 4:36.70 | 5 | 655 | 59° |
| March 24, 2023 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 4:37.98 | 9 | 643 | 57° |
| March 13, 2025 | CVC League meet | 4:38.20 | 3 | 641 | 51° |
| March 11, 2025 | CVC Meet #1B | 4:38.20 | 3 | 641 | 65° |
| April 19, 2023 | FVL Nevada Union @ Ponderosa | 4:38.48 | 3 | 638 | |
| April 19, 2023 | Ponderosa duel | 4:38.48 | 3 | 638 | 58° |
| March 2, 2024 | Ron Ruptier Invite | 4:38.98 | 2 | 634 | 43° |
| March 18, 2023 | Ron Ruptier Invite | 4:40.57 | 3 | 619 | 66° |
| April 11, 2023 | FVL Meet: Ponderosa @ Lincoln | 4:41.63 | 1 | 609 | 72° |
| April 25, 2023 | FVL Ponderosa at Placer | 4:41.91 | 4 | 606 | 79° |
| May 11, 2023 | CIF-SJS Division III Prelims/Finals | 4:48.82 | 18 | 544 | 75° |
| May 11, 2023 | CIF-Sac-Joaquin Section Division 3 Prelims/Finals | 4:48.82 | 18 | 544 | 74° |
| March 22, 2023 | FVL Oakmont @ Ponderosa | 4:52.84 | 1 | 509 | 52° |
| March 22, 2023 | Ponderosa Duel | 4:52.84 | 1 | 509 | 52° |
| April 18, 2024 | FVL Ponderosa vs. Nevada Union | 4:57.31 | 3 | 472 | 70° |
| April 3, 2024 | FVL Ponderosa @ West Park | 4:57.48 | 1 | 470 | 68° |
| April 3, 2024 | West Park Duel | 4:57.48 | 1 | 470 | 68° |
| March 20, 2024 | Oakmont Duel | 5:00.26 | 4 | 448 | 72° |
| March 20, 2024 | FVL Ponderosa@Oakmont | 5:00.26 | 4 | 448 | 72° |
| April 10, 2024 | Ponderosa duel | 5:19.47 | 8 | 308 | 71° |
| April 10, 2024 | FVL Lincoln @ Ponderosa | 5:19.47 | 8 | 308 | 71° |
2mile_cc
217
Points
12:09.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | FVL League Final | 12:09.17 | 4 | 217 | 64° |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 12:35.20 | 25 | 157 | 63° |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 12:36.80 | 12 | 154 | |
| Sept. 29, 2021 | FVL Meet #1 | 13:15.42 | 11 | 84 |
3200m
802
Points
9:23.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | CIF Sac-Joaquin Section Masters | 9:23.57 | 7 | 802 | 79° |
| April 20, 2024 | Sacramento Meet of Champions | 9:27.26 | 16 | 784 | 79° |
| April 20, 2024 | Sacramento Meet of Champions | 9:27.26 | 16 | 784 | 79° |
| March 16, 2024 | Dublin Distance Fiesta | 9:33.42 | 45 | 755 | 66° |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 9:39.64 | 3 | 727 | 62° |
| May 4, 2023 | Foothill Valley League Championships | 9:49.43 | 2 | 683 | 59° |
| May 9, 2025 | CVC Prelims and Finals | 9:53.08 | 3 | 667 | 94° |
| May 11, 2023 | CIF-SJS Division III Prelims/Finals | 9:55.24 | 11 | 657 | 75° |
| May 11, 2023 | CIF-Sac-Joaquin Section Division 3 Prelims/Finals | 9:55.24 | 11 | 657 | 74° |
| March 22, 2025 | Dublin Distance Fiesta | 9:56.93 | 132 | 650 | 61° |
| April 24, 2024 | Ponderosa duel | 10:01.16 | 1 | 632 | 63° |
| March 24, 2023 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 10:04.03 | 11 | 620 | 57° |
| March 15, 2025 | Ron Ruptier Invite | 10:09.42 | 2 | 598 | 51° |
| March 2, 2024 | Ron Ruptier Invite | 10:14.30 | 1 | 578 | 43° |
| May 1, 2025 | CVC Center Meet 3B | 10:15.01 | 2 | 575 | 89° |
| March 18, 2023 | Ron Ruptier Invite | 10:17.96 | 1 | 563 | 66° |
| March 11, 2025 | CVC Meet #1B | 10:28.68 | 3 | 521 | 65° |
| March 13, 2025 | CVC League meet | 10:28.68 | 3 | 521 | 51° |
| April 25, 2023 | FVL Ponderosa at Placer | 10:32.41 | 2 | 506 | 79° |
| April 10, 2024 | Ponderosa duel | 10:32.94 | 1 | 504 | 71° |
| April 10, 2024 | FVL Lincoln @ Ponderosa | 10:32.94 | 1 | 504 | 71° |
| March 20, 2024 | FVL Ponderosa@Oakmont | 10:36.19 | 2 | 492 | 72° |
| March 20, 2024 | Oakmont Duel | 10:36.19 | 2 | 492 | 72° |
| April 11, 2023 | FVL Meet: Ponderosa @ Lincoln | 10:45.93 | 2 | 456 | 72° |
| March 29, 2023 | FVL West Park @ Ponderosa | 10:53.27 | 3 | 430 | 46° |
| March 29, 2023 | Ponderosa duel | 10:53.27 | 3 | 430 | 46° |
| April 19, 2023 | FVL Nevada Union @ Ponderosa | 10:56.05 | 3 | 421 | |
| April 19, 2023 | Ponderosa duel | 10:56.05 | 3 | 421 | 58° |
| April 18, 2024 | FVL Ponderosa vs. Nevada Union | 11:09.66 | 5 | 375 | 70° |
| March 22, 2023 | FVL Oakmont @ Ponderosa | 11:16.51 | 9 | 353 | 52° |
| March 22, 2023 | Ponderosa Duel | 11:16.51 | 9 | 353 | 52° |
3500m_cc
530
Points
11:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2022 | Rough Rider Invitational | 11:27.50 | 2 | 530 |
4000m_cc
783
Points
11:57.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Oakmont Invite | 11:57.60 | 8 | 783 | 98° |
| Aug. 26, 2023 | Oakmont Invite | 12:28.80 | 11 | 671 | 96° |
5000m_cc
691
Points
15:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2024 | Rough Rider Invitational | 15:41.20 | 17 | 691 | 74° |
| Nov. 30, 2024 | CIF State XC Championships | 15:46.60 | 27 | 676 | 55° |
| Nov. 25, 2023 | CIF State XC Championships | 15:55.20 | 32 | 653 | 61° |
| Sept. 26, 2024 | CVC Center Meet | 16:03.50 | 3 | 631 | 89° |
| Oct. 13, 2023 | Roughrider Invitational | 16:04.15 | 15 | 629 | 84° |
| Oct. 5, 2024 | Tom Laythe Inv | 16:23.70 | 10 | 578 | |
| Aug. 19, 2023 | El Dorado County Cross Country Friendship Meet | 16:37.00 | 4 | 545 | 86° |
| Aug. 17, 2024 | El Dorado County Cross Country Friendship Meet | 16:41.54 | 2 | 534 | 76° |
| Dec. 2, 2023 | Footlocker West Regionals | 16:45.00 | 106 | 526 | 67° |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 17:24.10 | 24 | 435 | |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 17:54.35 | 171 | 371 | 64° |
| Aug. 20, 2022 | Union Mine Friendly XC Meet | 19:01.00 | 17 | 248 | 92° |
800m
712
Points
2:02.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | FVL Trials and Finals | 2:02.03 | 5 | 712 | 73° |
| April 10, 2024 | Ponderosa duel | 2:04.13 | 2 | 663 | 71° |
| April 10, 2024 | FVL Lincoln @ Ponderosa | 2:04.13 | 2 | 663 | 71° |
| March 22, 2023 | FVL Oakmont @ Ponderosa | 2:09.68 | 2 | 542 | 52° |
| March 22, 2023 | Ponderosa Duel | 2:09.68 | 2 | 542 | 52° |
| April 3, 2024 | FVL Ponderosa @ West Park | 2:10.90 | 4 | 517 | 68° |
| April 3, 2024 | West Park Duel | 2:10.90 | 4 | 517 | 68° |
| April 11, 2023 | FVL Meet: Ponderosa @ Lincoln | 2:13.62 | 2 | 463 | 72° |
| April 19, 2023 | Ponderosa duel | 2:18.31 | 8 | 378 | 58° |
| April 19, 2023 | FVL Nevada Union @ Ponderosa | 2:18.31 | 8 | 378 | |
| March 29, 2023 | Ponderosa duel | 2:22.38 | 2 | 311 | 46° |
| March 29, 2023 | FVL West Park @ Ponderosa | 2:22.38 | 2 | 311 | 46° |
3mile_cc
673
Points
15:13.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 15:13.10 | 69 | 673 | 77° |
| Sept. 21, 2024 | 43rd Annual Woodbridge Cross Country Classic | 15:24.20 | 93 | 642 | 76° |
| Oct. 26, 2023 | FVL Champs | 16:12.20 | 4 | 516 | 63° |
| Oct. 26, 2023 | FVL League Finals | 16:12.20 | 4 | 516 | 63° |
| Oct. 28, 2022 | FVL League Finals | 16:15.90 | 7 | 506 | 73° |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 16:31.50 | 27 | 469 | 64° |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 16:36.00 | 7 | 458 | 80° |
| Nov. 16, 2024 | CIF Sac-Joaquin Section Championship | 16:45.50 | 11 | 436 | |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 17:00.50 | 13 | 403 | 70° |
| Sept. 27, 2023 | FVL Meet #1 | 17:07.00 | 3 | 388 | |
| Sept. 27, 2023 | FVL 1 | 17:07.00 | 3 | 388 | |
| Sept. 28, 2022 | FVL League Meet #1 | 18:59.50 | 22 | 184 | |
| Sept. 17, 2022 | Bret Harte Frogtown Invitational | 19:05.06 | 43 | 176 | 78° |
| Sept. 11, 2021 | Nevada Union XC Invite | 21:51.55 | 40 | 17 |
Mile
Event Group
723
Points
4:29.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2024 | 1600m | Ponderosa duel | 4:29.89 | 2 | 723 | 63° |
| March 22, 2025 | 1600m | Dublin Distance Fiesta | 4:33.56 | 112 | 686 | 61° |
| May 1, 2025 | 1600m | CVC Center Meet 3B | 4:33.68 | 6 | 685 | 89° |
| May 9, 2025 | 1600m | CVC Prelims and Finals | 4:35.28 | 9 | 669 | 94° |
| May 4, 2023 | 1600m | Foothill Valley League Championships | 4:36.70 | 5 | 655 | 59° |
Cross Country
Event Group
783
Points
11:57.60
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 31, 2024 | 4000mCC | Oakmont Invite | 11:57.60 | 8 | 783 | 98° |
| Oct. 18, 2024 | 5K XC | Rough Rider Invitational | 15:41.20 | 17 | 691 | 74° |
| Nov. 30, 2024 | 5K XC | CIF State XC Championships | 15:46.60 | 27 | 676 | 55° |
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 15:13.10 | 69 | 673 | 77° |
| Aug. 26, 2023 | 4000mCC | Oakmont Invite | 12:28.80 | 11 | 671 | 96° |
Distance
Event Group
802
Points
9:23.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2024 | 3200m | CIF Sac-Joaquin Section Masters | 9:23.57 | 7 | 802 | 79° |
| April 20, 2024 | 3200m | Sacramento Meet of Champions | 9:27.26 | 16 | 784 | 79° |
| April 20, 2024 | 3200m | Sacramento Meet of Champions | 9:27.26 | 16 | 784 | 79° |
| March 16, 2024 | 3200m | Dublin Distance Fiesta | 9:33.42 | 45 | 755 | 66° |
| March 8, 2024 | 3200m | Bronco Roundup Distance and Pole Vault Carnival | 9:39.64 | 3 | 727 | 62° |
Mid-D
Event Group
712
Points
2:02.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2024 | 800m | FVL Trials and Finals | 2:02.03 | 5 | 712 | 73° |
| April 10, 2024 | 800m | Ponderosa duel | 2:04.13 | 2 | 663 | 71° |
| April 10, 2024 | 800m | FVL Lincoln @ Ponderosa | 2:04.13 | 2 | 663 | 71° |
| March 22, 2023 | 800m | FVL Oakmont @ Ponderosa | 2:09.68 | 2 | 542 | 52° |
| March 22, 2023 | 800m | Ponderosa Duel | 2:09.68 | 2 | 542 | 52° |