Performance Dashboard
Athlete analytics & progression tracking
1000m
668
Points
3:17.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | YSU National Invitational | 3:17.76 | 4 | 668 | |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 3:27.41 | 8 | 574 | |
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 3:29.14 | 17 | 558 | 50° |
| Jan. 12, 2019 | RIT Tiger Invitational | 3:32.19 | 6 | 530 |
1500m
810
Points
4:54.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 4:54.14 | 7 | 810 | |
| May 24, 2016 | Section III Class A-1 & A-2 Girls Championships | 4:54.21 | 2 | 809 | |
| May 2, 2015 | Rome Invitational | 4:54.74 | 4 | 806 | |
| May 17, 2016 | TVL Championships | 4:54.75 | 1 | 806 | 60° |
| April 2, 2017 | Geneseo Early Season Invitational | 4:55.45 | 6 | 801 | 56° |
| May 19, 2015 | Section 3 Leagues | 4:56.69 | 1 | 793 | |
| April 10, 2015 | CNS Co-Ed Relays | 4:59.10 | 1 | 778 | |
| May 9, 2014 | Oneida Invitational | 5:12.28 | 3 | 695 | 77° |
| April 25, 2014 | Don Howard (Cooperstown) Invite | 5:16.18 | 2 | 671 | 61° |
1600m
667
Points
5:38.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2014 | CNS Co-Ed Relays | 5:38.62 | 10 | 667 |
2000msc
908
Points
7:12.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2015 | Section 3 State Qualifier | 7:12.38 | 2 | 908 | |
| May 21, 2016 | Junkyard Relays | 7:16.20 | 1 | 894 | 72° |
| May 17, 2016 | TVL Championships | 7:16.35 | 1 | 893 | 60° |
| May 19, 2015 | Section 3 Leagues | 7:19.26 | 1 | 883 | |
| May 24, 2016 | Section III Class A-1 & A-2 Girls Championships | 7:20.75 | 1 | 877 | |
| May 29, 2015 | Section 3 Class Champs | 7:21.24 | 1 | 876 | |
| June 3, 2016 | Section 3 State Qualifier | 7:25.85 | 4 | 859 | |
| April 29, 2016 | Ed Wadas Whitesboro Invitational | 7:27.00 | 1 | 855 | 60° |
| June 21, 2015 | New Balance Nationals Outdoor | 7:32.91 | 18 | 835 | |
| April 17, 2015 | ESM Invitational Girls | 7:48.60 | 2 | 781 |
2400m_cc
391
Points
10:37.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2010 | TVL Championships | 10:37.40 | 2 | 391 |
2500m_cc
581
Points
9:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | New Hartford Invitational | 9:54.90 | 3 | 581 |
3000m
829
Points
10:28.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Oneida Invitational | 10:28.54 | 2 | 829 | 65° |
| May 7, 2016 | Rome Invitational | 10:32.92 | 1 | 816 | |
| May 15, 2015 | Oneida Invitational | 10:35.11 | 6 | 810 | 71° |
| June 5, 2015 | Section 3 State Qualifier | 10:35.91 | 7 | 808 | |
| June 3, 2016 | Section 3 State Qualifier | 10:41.91 | 7 | 791 | |
| April 29, 2016 | Ed Wadas Whitesboro Invitational | 10:44.98 | 1 | 782 | 60° |
| April 17, 2015 | ESM Invitational Girls | 10:50.24 | 3 | 767 | |
| May 15, 2014 | Section 3 Leagues | 10:55.04 | 1 | 754 | |
| Feb. 4, 2017 | YSU National Invitational | 10:55.19 | 6 | 754 | |
| May 22, 2014 | Section 3 Class Champs | 10:55.96 | 2 | 751 | |
| May 2, 2015 | Rome Invitational | 10:59.03 | 1 | 743 | |
| May 9, 2014 | Oneida Invitational | 11:01.06 | 3 | 737 | 77° |
| May 29, 2014 | Section 3 State Qualifier | 11:02.25 | 7 | 734 | |
| May 17, 2016 | TVL Championships | 11:03.03 | 1 | 732 | 60° |
| May 3, 2014 | Rome Invitational | 11:05.94 | 1 | 724 | |
| Jan. 21, 2017 | Upstate Challenge | 11:10.15 | 8 | 713 | |
| April 25, 2014 | Don Howard (Cooperstown) Invite | 11:12.27 | 2 | 707 | 61° |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 11:30.24 | 38 | 660 |
3000msc
873
Points
11:37.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | UB Open | 11:37.85 | 3 | 873 | 58° |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 11:57.13 | 11 | 832 |
5000m_cc
758
Points
18:51.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2015 | Adirondack Invitational | 18:51.60 | 1 | 758 | 46° |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 18:54.90 | 5 | 753 | 41° |
| Oct. 10, 2015 | Rome Coughlin Invitational | 19:07.70 | 1 | 733 | 53° |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 19:07.80 | 22 | 733 | |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 19:08.10 | 6 | 732 | |
| Oct. 25, 2014 | Adirondack Invitational | 19:12.70 | 1 | 725 | 58° |
| Sept. 12, 2015 | V-V-S Invitational | 19:15.80 | 3 | 720 | |
| Nov. 7, 2015 | Section 3 Championships | 19:22.90 | 3 | 710 | |
| Sept. 16, 2016 | National Catholic Championship | 19:26.50 | 94 | 704 | |
| Sept. 15, 2017 | National Catholic Invitational | 19:27.30 | 59 | 703 | |
| Nov. 21, 2015 | NY Federation Championships | 19:31.10 | 44 | 697 | |
| Nov. 15, 2014 | NY Federation Championships | 19:36.10 | 57 | 690 | |
| Oct. 3, 2015 | Whitesboro Invitational | 19:36.10 | 1 | 690 | 52° |
| Nov. 1, 2014 | Section 3 Championships | 19:40.60 | 1 | 683 | |
| Oct. 13, 2018 | Canisius College Alumni Classic | 19:45.00 | 24 | 676 | 50° |
| Oct. 18, 2014 | Section 3 League Meets | 19:46.00 | 1 | 675 | |
| Oct. 12, 2013 | Rome Coughlin Invitational | 19:49.43 | 4 | 670 | 70° |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 20:03.00 | 63 | 650 | |
| Dec. 12, 2015 | USATF National Junior Olympics XC Championships | 20:06.10 | 3 | 646 | 48° |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 20:07.30 | 5 | 644 | |
| Nov. 2, 2013 | Section 3 Championships | 20:09.20 | 8 | 641 | 53° |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 20:12.10 | 59 | 637 | |
| Sept. 26, 2015 | EJ Herrmann Invitational | 20:12.80 | 1 | 636 | 68° |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 20:13.70 | 8 | 635 | |
| Oct. 27, 2012 | Adirondack Invitational | 20:13.80 | 5 | 635 | 62° |
| Oct. 16, 2013 | Section 3 League Meets | 20:22.00 | 1 | 623 | |
| Oct. 13, 2012 | Rome Coughlin Invitational | 20:25.71 | 10 | 618 | 50° |
| Oct. 26, 2013 | Adirondack Invitational | 20:26.80 | 3 | 616 | 44° |
| Sept. 14, 2018 | National Catholic Invitational | 20:35.10 | 112 | 604 | 81° |
| Sept. 13, 2014 | V-V-S Invitational | 20:40.20 | 6 | 597 | |
| Oct. 4, 2014 | Whitesboro Invitational | 20:45.50 | 0 | 590 | 59° |
| Oct. 16, 2012 | Section 3 League Meets | 20:57.60 | 4 | 573 | |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 21:08.10 | 99 | 559 | |
| Sept. 21, 2013 | New Hartford Invitational | 21:09.00 | 4 | 558 | 74° |
| Sept. 27, 2014 | EJ Herrmann Invitational | 21:13.30 | 0 | 552 | 76° |
| Oct. 6, 2012 | Whitesboro Invitational | 21:13.50 | 8 | 552 | 59° |
| Oct. 5, 2013 | Whitesboro Invitational | 21:21.70 | 3 | 541 | 67° |
| Nov. 3, 2012 | Section 3 Championships | 21:27.80 | 19 | 533 | |
| Sept. 14, 2013 | Chittenango Invitational | 21:30.10 | 13 | 530 | 56° |
| Sept. 22, 2012 | New Hartford Invitational | 21:34.00 | 4 | 525 | |
| Sept. 15, 2012 | V-V-S Invitational | 21:41.60 | 59 | 515 | |
| Sept. 29, 2012 | EJ Herrmann Invitational | 21:46.00 | 32 | 509 | 57° |
| Sept. 28, 2013 | EJ Herrmann Invitational | 21:47.60 | 20 | 507 | 70° |
5000m
736
Points
19:05.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2017 | MAAC Championships | 19:05.91 | 5 | 736 |
6000m_cc
783
Points
22:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:54.30 | 322 | 783 | |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:05.00 | 69 | 769 | |
| Oct. 27, 2018 | MAAC Chmpionships | 23:52.50 | 57 | 711 | 40° |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 24:28.10 | 87 | 669 | 65° |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 25:23.00 | 194 | 607 | 43° |
800m
618
Points
2:35.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | RIT Invitational | 2:35.20 | 4 | 618 | |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 2:53.44 | 13 | 403 |
8000m_cc
0
Points
19:38.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Canisius College Alumni Classic | 19:38.50 | 22 | 0 | 68° |
mile
741
Points
5:27.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2018 | MAAC Championships | 5:27.86 | 22 | 741 | |
| Feb. 3, 2018 | YSU National Invitational | 5:38.42 | 6 | 680 | |
| Jan. 20, 2018 | Upstate Challenge | 5:50.10 | 7 | 616 | 43° |
Mid-D
Event Group
668
Points
3:17.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | 1000m | YSU National Invitational | 3:17.76 | 4 | 668 | |
| Jan. 14, 2017 | 800m | RIT Invitational | 2:35.20 | 4 | 618 | |
| Feb. 2, 2019 | 1000m | Youngstown State Mid-Major Invite | 3:27.41 | 8 | 574 | |
| Jan. 27, 2018 | 1000m | Brockport Golden Eagle Multi & Invitational | 3:29.14 | 17 | 558 | 50° |
| Jan. 12, 2019 | 1000m | RIT Tiger Invitational | 3:32.19 | 6 | 530 |
Mile
Event Group
810
Points
4:54.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:54.14 | 7 | 810 | |
| May 24, 2016 | 1500m | Section III Class A-1 & A-2 Girls Championships | 4:54.21 | 2 | 809 | |
| May 2, 2015 | 1500m | Rome Invitational | 4:54.74 | 4 | 806 | |
| May 17, 2016 | 1500m | TVL Championships | 4:54.75 | 1 | 806 | 60° |
| April 2, 2017 | 1500m | Geneseo Early Season Invitational | 4:55.45 | 6 | 801 | 56° |
Steeple
Event Group
908
Points
7:12.38
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2015 | 2000mSC | Section 3 State Qualifier | 7:12.38 | 2 | 908 | |
| May 21, 2016 | 2000mSC | Junkyard Relays | 7:16.20 | 1 | 894 | 72° |
| May 17, 2016 | 2000mSC | TVL Championships | 7:16.35 | 1 | 893 | 60° |
| May 19, 2015 | 2000mSC | Section 3 Leagues | 7:19.26 | 1 | 883 | |
| May 24, 2016 | 2000mSC | Section III Class A-1 & A-2 Girls Championships | 7:20.75 | 1 | 877 |
Cross Country
Event Group
783
Points
22:54.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:54.30 | 322 | 783 | |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 23:05.00 | 69 | 769 | |
| Oct. 24, 2015 | 5K XC | Adirondack Invitational | 18:51.60 | 1 | 758 | 46° |
| Nov. 8, 2014 | 5K XC | NYSPHSAA - New York State Championships | 18:54.90 | 5 | 753 | 41° |
| Oct. 10, 2015 | 5K XC | Rome Coughlin Invitational | 19:07.70 | 1 | 733 | 53° |
Distance
Event Group
829
Points
10:28.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | 3000m | Oneida Invitational | 10:28.54 | 2 | 829 | 65° |
| May 7, 2016 | 3000m | Rome Invitational | 10:32.92 | 1 | 816 | |
| May 15, 2015 | 3000m | Oneida Invitational | 10:35.11 | 6 | 810 | 71° |
| June 5, 2015 | 3000m | Section 3 State Qualifier | 10:35.91 | 7 | 808 | |
| June 3, 2016 | 3000m | Section 3 State Qualifier | 10:41.91 | 7 | 791 |
Long-Distance
Event Group
736
Points
19:05.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2017 | 5000m | MAAC Championships | 19:05.91 | 5 | 736 |