Julia Ray

MICDS • Class of 2023 • MO

University of Tennessee

Youth

Mile

756

5:25.24

3200m

738

11:47.08

800m

616

2:35.35

2500mCC

545

10:07.39

Peak: 914 • 1.04x • 3 groups

Julia Ray

MICDS • Class of 2023 • MO

University of Tennessee

946

RANGE FLR

Foot Locker Regional

2019 - 5000m #48 19:37.60

2018 - 3000m #76 13:33.50

Committed

3200m

915

10:41.12

Mile

898

5:02.43

5K XC

853

17:52.80

800m

835

2:19.83

Peak: 914 • 1.04x • 3 groups

Julia Ray

MICDS • Class of 2023 • MO

University of Tennessee

6000mCC

801

22:39.67

3 Mile XC

788

17:51.40

Peak: 914 • 1.04x • 3 groups

Trophy Case

MO 2x

'19-'22 5K XC

State Champion

'21 3200m

State Runner-Up

'23 3200m

State Third Place

Class Rankings

Graduation Year 2023

#597

Nation

#9

State
Distance

3200m • 10:41.12

#138

Nation

#2

State
Mile

mile • 5:02.43

#303

Nation

#3

State
Cross Country

5000m • 17:52.80

#194

Nation

#3

State

Wins Against

Max: 1250

1500m

704

Points

5:10.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 1, 2018 HS	AAU Region 15 Qualifier	5:10.86	1	704	91°
June 2, 2018 HS	Missouri Elite Track Club Invitational	5:16.58	1	669
June 11, 2017 HS	AAU Region 15 Qualifier	5:19.93	1	649
Aug. 5, 2017 HS	AAU Junior Olympic Games	5:43.91	47	515	76°
Aug. 5, 2017 HS	AAU Junior Olympic Games	5:43.91	47	515	76°

1600m

891

Points

5:01.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2021 HS	MICDS Quad #3	5:01.57	1	891	71°
May 28, 2022 HS	MSHSAA Class 5 State Championship	5:02.40	7	886
May 27, 2023 HS	MSHSAA Class 5 State Championship	5:02.59	6	885
May 20, 2023 HS	MSHSAA Class 5 Sectional 1	5:04.78	1	871	75°
May 27, 2021 HS	MSHSAA Class 5 State Championship	5:04.97	6	870
May 23, 2022 HS	MSHSAA Class 5 Sectional 2	5:05.73	2	865	67°
April 21, 2021 HS	Metro League Championships - Varsity	5:06.68	2	859
Feb. 19, 2022 HS	MVP Vibe Fest CHICAGOLAND	5:06.83	6	858
May 22, 2021 HS	Class 5 Sectional 1	5:08.29	1	848	79°
May 13, 2023 HS	MSHSAA Class 5 District 2	5:09.86	1	839
May 15, 2021 HS	Class 5 District 2	5:12.02	1	825	64°
May 7, 2022 HS	Lutheran South Invitational	5:15.00	3	807	70°
May 14, 2022 HS	Class 5 District 3	5:16.89	2	795	84°
April 22, 2023 HS	Ladue Brusca-Strohbach Invitational	5:18.67	3	784	48°
April 14, 2023 HS	Henle Holmes Invite	5:25.36	3	744	77°
May 2, 2023 HS	MICDS Invite	5:27.25	1	733	64°
May 18, 2019 HS	CYC DeSmet High School Final	5:29.25	2	721	83°

2mile

851

Points

11:08.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2021 HS	Louisville Indoor Games	11:08.17	3	851
March 13, 2022 HS	New Balance Nationals Indoor	11:09.48	65	847

2500m_cc

545

Points

10:07.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2018 HS	TRXC Border War	10:07.39	1	545

3000m

845

Points

10:23.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	New Balance Nationals Indoor	10:23.25	63	845
June 11, 2017 HS	AAU Region 15 Qualifier	11:25.08	1	673
Aug. 5, 2017 HS	AAU Junior Olympic Games	13:16.51	37	413	76°

3000m_cc

379

Points

13:33.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2018 HS	Foot Locker Midwest Regional	13:33.50	76	379

3200m

915

Points

10:41.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2021 HS	MSHSAA Class 5 State Championship	10:41.12	2	915
April 8, 2023 HS	Arcadia Invitational	10:48.80	10	893	72°
May 27, 2023 HS	MSHSAA Class 5 State Championship	10:52.33	3	883
April 28, 2023 HS	Kimball/Wintermeyer Girls Invite	10:56.04	2	873	70°
April 26, 2021 HS	Border War Championships	10:56.88	1	871	79°
May 28, 2022 HS	MSHSAA Class 5 State Championship	11:00.17	6	861
April 1, 2023 HS	Skippy Keefer Relays	11:02.42	1	855	57°
Nov. 28, 2020 HS	Valley of the Sun 3200	11:03.41	4	853	68°
May 15, 2021 HS	Class 5 District 2	11:03.91	1	851	64°
Feb. 18, 2023 HS	MVP Vibe Fest CHICAGOLAND	11:04.12	5	851	45°
April 9, 2022 HS	Arcadia Invitational	11:05.17	28	848
May 22, 2021 HS	Class 5 Sectional 1	11:05.67	1	846	79°
May 23, 2022 HS	MSHSAA Class 5 Sectional 2	11:06.14	1	845	67°
May 20, 2023 HS	MSHSAA Class 5 Sectional 1	11:10.28	1	834	75°
April 10, 2021 HS	Skippy Keefer Relays	11:12.16	2	829	60°
Feb. 13, 2021 HS	Sundown Track Series #1	11:23.58	6	798	72°
May 14, 2022 HS	Class 5 District 3	11:26.11	2	792	84°
May 13, 2023 HS	MSHSAA Class 5 District 2	11:26.36	1	791
Feb. 17, 2019 HS	Mizzou High School Indoor Series Championship	11:47.08	3	738	34°

5000m_cc

853

Points

17:52.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2021 HS	Rick Weinheimer Cross Country Classic	17:52.80	2	853	80°
Nov. 5, 2021 HS	MSHSAA Class 5 State XC Championships	18:00.00	4	841
Oct. 1, 2022 HS	Nike XC Town Twilight Invitational	18:03.80	11	834
Nov. 27, 2021 HS	Eastbay Midwest Region Cross Country Championships	18:07.20	25	829
Nov. 9, 2019 HS	MSHSAA State XC Championships	18:13.80	1	818
Nov. 4, 2022 HS	MSHSAA Class 4 State XC Championships	18:14.70	1	817
Oct. 10, 2020 HS	TRXC Border War	18:16.21	1	814	78°
Sept. 24, 2022 HS	Gans Creek Classic	18:18.60	2	810
Oct. 30, 2021 HS	MSHSAA Class 5 - District 1	18:21.57	1	805	59°
Nov. 26, 2022 HS	Champs Sports Midwest Region Cross Country Championships	18:23.10	19	803
Nov. 7, 2020 HS	MSHSAA Class 5 State XC Championships	18:27.00	4	797
Sept. 17, 2020 HS	Eagle-Crusader Invite	18:27.41	1	796
Sept. 25, 2020 HS	Ed White Warrior Invite	18:29.80	1	792	80°
Sept. 11, 2021 HS	Forest Park XC Festival	18:36.50	1	782	93°
Oct. 29, 2022 HS	MSHSAA Class 4 - District 3	18:36.64	1	781
Oct. 2, 2021 HS	Nike XC Town Twilight Invitational	18:36.80	5	781
Oct. 3, 2020 HS	Parkway West Dale Shepherd Invitational	18:39.37	1	777	62°
Sept. 10, 2022 HS	Forest Park XC Festival	18:40.80	2	775	83°
Oct. 12, 2019 HS	Frank Lemons Invitational	18:42.23	1	772	61°
Oct. 21, 2020 HS	Metro League XC Championships	18:42.44	1	772
Aug. 28, 2021 HS	Fort Zumwalt North Twilight Invitational	18:43.00	1	771	94°
Oct. 20, 2022 HS	Metro League Conference Cross Country Meet	18:45.91	1	767	69°
Oct. 30, 2020 HS	MSHSAA Class 5 - District 3	18:47.00	1	765	53°
Oct. 18, 2019 HS	TRXC Border War	18:47.32	2	764
Nov. 2, 2019 HS	Class 3 District 4	18:58.24	1	747	48°
Oct. 21, 2021 HS	Metro League Conference Cross Country Meet	19:07.75	1	733	63°
Oct. 5, 2019 HS	Parkway West Dale Shepherd Invitational	19:29.10	3	700	80°
Oct. 24, 2019 HS	Metro League Cross Country Championships	19:29.29	2	700
Nov. 30, 2019 HS	Foot Locker Midwest Regional	19:37.60	48	687
Sept. 19, 2019 HS	Lutheran North Invitational	20:20.34	3	625	88°
Sept. 5, 2019 HS	Lutheran South Invitational	20:31.23	1	610

6000m_cc

801

Points

22:39.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2023 HS	Furman XC Invitational	22:39.67	31	801	81°

600m

712

Points

1:45.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	CYUP Misfits Invitational	1:45.71	11	712

800m

835

Points

2:19.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2021 HS	MICDS Quad #3	2:19.83	1	835	71°
Jan. 14, 2023 HS	Arkansas High School Invitational	2:22.73	9	792	49°
Jan. 29, 2023 HS	Southeast Showdown	2:24.36	8	768
Jan. 7, 2023 HS	Prentice Gudgen Invitational	2:26.09	6	743
May 2, 2023 HS	MICDS Invite	2:26.79	1	733	64°
Feb. 19, 2022 HS	MVP Vibe Fest CHICAGOLAND	2:27.35	1	725
April 22, 2023 HS	Ladue Brusca-Strohbach Invitational	2:29.77	7	691	48°
Feb. 18, 2023 HS	MVP Vibe Fest CHICAGOLAND	2:31.01	7	674	45°
Feb. 4, 2018 HS	Big River Running High School Indoor Series Qualifying Meet # 2	2:35.35	9	616	36°

mile

898

Points

5:02.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2022 HS	HOKA Festival of Miles	5:02.43	2	898	76°
June 3, 2021 HS	HOKA Festival of Miles	5:05.58	10	877	79°
Jan. 29, 2023 HS	Southeast Showdown	5:08.82	3	857
Jan. 14, 2023 HS	Arkansas High School Invitational	5:11.94	8	837	49°
Jan. 22, 2022 HS	CYUP Misfits Invitational	5:15.08	11	818
Jan. 7, 2023 HS	Prentice Gudgen Invitational	5:17.08	3	805
Feb. 27, 2021 HS	Louisville Indoor Games	5:19.75	12	789
May 30, 2019 HS	Festival of Miles	5:25.24	3	756
Feb. 4, 2018 HS	Big River Running High School Indoor Series Qualifying Meet # 2	5:49.22	17	620	36°
May 31, 2018 HS	Festival of Miles	5:58.47	15	572

3mile_cc

788

Points

17:51.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	University of Tennessee XC Invitational	17:51.40	16	788	87°

Mile

Event Group

898

Points

5:02.43

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2022 HS	Mile	HOKA Festival of Miles	5:02.43	2	898	76°
May 7, 2021 HS	1600m	MICDS Quad #3	5:01.57	1	891	71°
May 28, 2022 HS	1600m	MSHSAA Class 5 State Championship	5:02.40	7	886
May 27, 2023 HS	1600m	MSHSAA Class 5 State Championship	5:02.59	6	885
June 3, 2021 HS	Mile	HOKA Festival of Miles	5:05.58	10	877	79°
May 20, 2023 HS	1600m	MSHSAA Class 5 Sectional 1	5:04.78	1	871	75°
May 27, 2021 HS	1600m	MSHSAA Class 5 State Championship	5:04.97	6	870
May 23, 2022 HS	1600m	MSHSAA Class 5 Sectional 2	5:05.73	2	865	67°
April 21, 2021 HS	1600m	Metro League Championships - Varsity	5:06.68	2	859
Feb. 19, 2022 HS	1600m	MVP Vibe Fest CHICAGOLAND	5:06.83	6	858
Jan. 29, 2023 HS	Mile	Southeast Showdown	5:08.82	3	857
May 22, 2021 HS	1600m	Class 5 Sectional 1	5:08.29	1	848	79°
May 13, 2023 HS	1600m	MSHSAA Class 5 District 2	5:09.86	1	839
Jan. 14, 2023 HS	Mile	Arkansas High School Invitational	5:11.94	8	837	49°
May 15, 2021 HS	1600m	Class 5 District 2	5:12.02	1	825	64°
Jan. 22, 2022 HS	Mile	CYUP Misfits Invitational	5:15.08	11	818
May 7, 2022 HS	1600m	Lutheran South Invitational	5:15.00	3	807	70°
Jan. 7, 2023 HS	Mile	Prentice Gudgen Invitational	5:17.08	3	805
May 14, 2022 HS	1600m	Class 5 District 3	5:16.89	2	795	84°
Feb. 27, 2021 HS	Mile	Louisville Indoor Games	5:19.75	12	789
April 22, 2023 HS	1600m	Ladue Brusca-Strohbach Invitational	5:18.67	3	784	48°
May 30, 2019 HS	Mile	Festival of Miles	5:25.24	3	756
April 14, 2023 HS	1600m	Henle Holmes Invite	5:25.36	3	744	77°
May 2, 2023 HS	1600m	MICDS Invite	5:27.25	1	733	64°
May 18, 2019 HS	1600m	CYC DeSmet High School Final	5:29.25	2	721	83°
July 1, 2018 HS	1500m	AAU Region 15 Qualifier	5:10.86	1	704	91°
June 2, 2018 HS	1500m	Missouri Elite Track Club Invitational	5:16.58	1	669
June 11, 2017 HS	1500m	AAU Region 15 Qualifier	5:19.93	1	649
Feb. 4, 2018 HS	Mile	Big River Running High School Indoor Series Qualifying Meet # 2	5:49.22	17	620	36°
May 31, 2018 HS	Mile	Festival of Miles	5:58.47	15	572
Aug. 5, 2017 HS	1500m	AAU Junior Olympic Games	5:43.91	47	515	76°
Aug. 5, 2017 HS	1500m	AAU Junior Olympic Games	5:43.91	47	515	76°

Distance

Event Group

915

Points

10:41.12

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2021 HS	3200m	MSHSAA Class 5 State Championship	10:41.12	2	915
April 8, 2023 HS	3200m	Arcadia Invitational	10:48.80	10	893	72°
May 27, 2023 HS	3200m	MSHSAA Class 5 State Championship	10:52.33	3	883
April 28, 2023 HS	3200m	Kimball/Wintermeyer Girls Invite	10:56.04	2	873	70°
April 26, 2021 HS	3200m	Border War Championships	10:56.88	1	871	79°
May 28, 2022 HS	3200m	MSHSAA Class 5 State Championship	11:00.17	6	861
April 1, 2023 HS	3200m	Skippy Keefer Relays	11:02.42	1	855	57°
Nov. 28, 2020 HS	3200m	Valley of the Sun 3200	11:03.41	4	853	68°
May 15, 2021 HS	3200m	Class 5 District 2	11:03.91	1	851	64°
Feb. 27, 2021 HS	2Mile	Louisville Indoor Games	11:08.17	3	851
Feb. 18, 2023 HS	3200m	MVP Vibe Fest CHICAGOLAND	11:04.12	5	851	45°
April 9, 2022 HS	3200m	Arcadia Invitational	11:05.17	28	848
March 13, 2022 HS	2Mile	New Balance Nationals Indoor	11:09.48	65	847
May 22, 2021 HS	3200m	Class 5 Sectional 1	11:05.67	1	846	79°
May 23, 2022 HS	3200m	MSHSAA Class 5 Sectional 2	11:06.14	1	845	67°
March 13, 2022 HS	3000m	New Balance Nationals Indoor	10:23.25	63	845
May 20, 2023 HS	3200m	MSHSAA Class 5 Sectional 1	11:10.28	1	834	75°
April 10, 2021 HS	3200m	Skippy Keefer Relays	11:12.16	2	829	60°
Feb. 13, 2021 HS	3200m	Sundown Track Series #1	11:23.58	6	798	72°
May 14, 2022 HS	3200m	Class 5 District 3	11:26.11	2	792	84°
May 13, 2023 HS	3200m	MSHSAA Class 5 District 2	11:26.36	1	791
Feb. 17, 2019 HS	3200m	Mizzou High School Indoor Series Championship	11:47.08	3	738	34°
June 11, 2017 HS	3000m	AAU Region 15 Qualifier	11:25.08	1	673
Aug. 5, 2017 HS	3000m	AAU Junior Olympic Games	13:16.51	37	413	76°

Cross Country

Event Group

853

Points

17:52.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 4, 2021 HS	5K XC	Rick Weinheimer Cross Country Classic	17:52.80	2	853	80°
Nov. 5, 2021 HS	5K XC	MSHSAA Class 5 State XC Championships	18:00.00	4	841
Oct. 1, 2022 HS	5K XC	Nike XC Town Twilight Invitational	18:03.80	11	834
Nov. 27, 2021 HS	5K XC	Eastbay Midwest Region Cross Country Championships	18:07.20	25	829
Nov. 9, 2019 HS	5K XC	MSHSAA State XC Championships	18:13.80	1	818
Nov. 4, 2022 HS	5K XC	MSHSAA Class 4 State XC Championships	18:14.70	1	817
Oct. 10, 2020 HS	5K XC	TRXC Border War	18:16.21	1	814	78°
Sept. 24, 2022 HS	5K XC	Gans Creek Classic	18:18.60	2	810
Oct. 30, 2021 HS	5K XC	MSHSAA Class 5 - District 1	18:21.57	1	805	59°
Nov. 26, 2022 HS	5K XC	Champs Sports Midwest Region Cross Country Championships	18:23.10	19	803
Sept. 16, 2023 HS	6000mCC	Furman XC Invitational	22:39.67	31	801	81°
Nov. 7, 2020 HS	5K XC	MSHSAA Class 5 State XC Championships	18:27.00	4	797
Sept. 17, 2020 HS	5K XC	Eagle-Crusader Invite	18:27.41	1	796
Sept. 25, 2020 HS	5K XC	Ed White Warrior Invite	18:29.80	1	792	80°
Sept. 1, 2023 HS	3 Mile XC	University of Tennessee XC Invitational	17:51.40	16	788	87°
Sept. 11, 2021 HS	5K XC	Forest Park XC Festival	18:36.50	1	782	93°
Oct. 29, 2022 HS	5K XC	MSHSAA Class 4 - District 3	18:36.64	1	781
Oct. 2, 2021 HS	5K XC	Nike XC Town Twilight Invitational	18:36.80	5	781
Oct. 3, 2020 HS	5K XC	Parkway West Dale Shepherd Invitational	18:39.37	1	777	62°
Sept. 10, 2022 HS	5K XC	Forest Park XC Festival	18:40.80	2	775	83°
Oct. 12, 2019 HS	5K XC	Frank Lemons Invitational	18:42.23	1	772	61°
Oct. 21, 2020 HS	5K XC	Metro League XC Championships	18:42.44	1	772
Aug. 28, 2021 HS	5K XC	Fort Zumwalt North Twilight Invitational	18:43.00	1	771	94°
Oct. 20, 2022 HS	5K XC	Metro League Conference Cross Country Meet	18:45.91	1	767	69°
Oct. 30, 2020 HS	5K XC	MSHSAA Class 5 - District 3	18:47.00	1	765	53°
Oct. 18, 2019 HS	5K XC	TRXC Border War	18:47.32	2	764
Nov. 2, 2019 HS	5K XC	Class 3 District 4	18:58.24	1	747	48°
Oct. 21, 2021 HS	5K XC	Metro League Conference Cross Country Meet	19:07.75	1	733	63°
Oct. 5, 2019 HS	5K XC	Parkway West Dale Shepherd Invitational	19:29.10	3	700	80°
Oct. 24, 2019 HS	5K XC	Metro League Cross Country Championships	19:29.29	2	700
Nov. 30, 2019 HS	5K XC	Foot Locker Midwest Regional	19:37.60	48	687
Sept. 19, 2019 HS	5K XC	Lutheran North Invitational	20:20.34	3	625	88°
Sept. 5, 2019 HS	5K XC	Lutheran South Invitational	20:31.23	1	610
Oct. 12, 2018 HS	2500mCC	TRXC Border War	10:07.39	1	545
Nov. 24, 2018 HS	3000mCC	Foot Locker Midwest Regional	13:33.50	76	379

Mid-D

Event Group

835

Points

2:19.83

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2021 HS	800m	MICDS Quad #3	2:19.83	1	835	71°
Jan. 14, 2023 HS	800m	Arkansas High School Invitational	2:22.73	9	792	49°
Jan. 29, 2023 HS	800m	Southeast Showdown	2:24.36	8	768
Jan. 7, 2023 HS	800m	Prentice Gudgen Invitational	2:26.09	6	743
May 2, 2023 HS	800m	MICDS Invite	2:26.79	1	733	64°
Feb. 19, 2022 HS	800m	MVP Vibe Fest CHICAGOLAND	2:27.35	1	725
Jan. 22, 2022 HS	600m	CYUP Misfits Invitational	1:45.71	11	712
April 22, 2023 HS	800m	Ladue Brusca-Strohbach Invitational	2:29.77	7	691	48°
Feb. 18, 2023 HS	800m	MVP Vibe Fest CHICAGOLAND	2:31.01	7	674	45°
Feb. 4, 2018 HS	800m	Big River Running High School Indoor Series Qualifying Meet # 2	2:35.35	9	616	36°

Season Bests

Distance event group

3200m '2021 · MSHSAA Class …

10:41.12 915 pts

3200m '2022 · MSHSAA Class …

11:00.17 861 pts

3200m '2023 · Arcadia Invit… · 72°

10:48.80 893 pts

Mile event group

1600m '2021 · MICDS Quad #3 · 71°

5:01.57 891 pts

Mile '2022 · HOKA Festival… · 76°

5:02.43 898 pts

1600m '2023 · MSHSAA Class …

5:02.59 885 pts

Cross Country event group

5000m '2019 · MSHSAA State …

18:13.80 818 pts

5000m '2020 · TRXC Border W… · 78°

18:16.21 814 pts

5000m '2021 · Rick Weinheim… · 80°

17:52.80 853 pts

5000m '2022 · Nike XC Town …

18:03.80 834 pts

Mid-D event group

800m '2021 · MICDS Quad #3 · 71°

2:19.83 835 pts

800m '2022 · MVP Vibe Fest…

2:27.35 725 pts

800m '2023 · Arkansas High… · 49°

2:22.73 792 pts

Julia Ray

Julia Ray

Julia Ray

Julia Ray

Julia Ray

Julia Ray

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1500m

1600m

2mile

2500m_cc

3000m

3000m_cc

3200m

5000m_cc

6000m_cc

600m

800m

mile

3mile_cc

Mile

Distance

Cross Country

Mid-D

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