Julia Nardone

Glenelg High School • 2015 • MD

896

RANGE

1600m

876

5:04.01

3200m

826

11:13.11

800m

819

2:20.89

5K XC

729

19:10.06

Peak: 875 • 1.02x • 2 groups

Julia Nardone

Glenelg High School • 2015 • MD

N/A

Mile

670

5:40.25

5K XC

639

20:10.70

2MileCC

518

13:26.05

Peak: 875 • 1.02x • 2 groups

Trophy Case

MD 2x

'13 3200m

State Champion

'13 1600m

State Champion

'12 3200m

State Runner-Up

MD 3x

'12-'15 1600m

State Third Place

MD 2x

'14 3200m

State Third Place

Class Rankings

Graduation Year 2015

#1163

Nation

#33

State
Mile

1600m • 5:04.01

#317

Nation

#10

State
Distance

3200m • 11:13.11

#539

Nation

#17

State
Mid-D

800m • 2:20.89

#763

Nation

#17

State

Wins Against

Max: 1250

1000m

723

Points

3:12.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2013 HS	Bishop Loughlin Games	3:12.41	19	723

1600m

876

Points

5:04.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2013 HS	Howard County Spring Track Classic	5:04.01	1	876
April 29, 2012 HS	Howard County Spring Track Classic	5:07.00	2	857
May 5, 2015 HS	Howard County Championships	5:07.73	3	852
Feb. 18, 2013 HS	2A Maryland Indoor State Championship	5:09.75	1	839
May 16, 2015 HS	MPSSAA 3A East Region Meet	5:12.18	2	824
May 26, 2012 HS	Maryland State Championships	5:14.01	3	813	85°
May 19, 2012 HS	2A South Regional Championship	5:14.06	1	812
April 14, 2012 HS	Pikesville Invitational	5:16.08	1	800
May 8, 2012 HS	Howard County Championship	5:17.17	1	793
May 7, 2013 HS	Howard County Championship	5:18.64	4	784
May 18, 2013 HS	2A South Regional Championship	5:18.90	1	783
May 25, 2013 HS	Maryland State Championships	5:19.39	3	780	65°
Feb. 23, 2015 HS	3A Maryland Indoor State Championship	5:20.59	3	772
Feb. 4, 2013 HS	2A Central Region Championship	5:21.00	1	770
Jan. 27, 2014 HS	Howard County Championships	5:22.05	3	764
Jan. 22, 2015 HS	Howard County Championships	5:24.46	5	749
Jan. 31, 2015 HS	Ivan Walker Championships	5:24.46	5	749
May 24, 2014 HS	Maryland State Championships	5:25.49	5	743	72°
May 17, 2014 HS	MPSSAA 3A East Region Meet	5:26.37	2	738
May 23, 2015 HS	Maryland State Championships	5:28.58	10	725	70°
April 12, 2014 HS	Don Boyer Invitational	5:29.48	12	720
Feb. 18, 2014 HS	3A Maryland Indoor State Championship	5:33.48	5	697
Feb. 3, 2015 HS	MPSSAA 3A East Region Championship	5:36.58	3	679

2mile_cc

518

Points

13:26.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2016 HS	Gamecock Invitational	13:26.05	11	518	80°

3200m

826

Points

11:13.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	MPSSAA 3A East Region Meet	11:13.11	1	826
May 25, 2013 HS	Maryland State Championships	11:14.43	1	823	65°
May 26, 2012 HS	Maryland State Championships	11:17.20	2	815	85°
May 8, 2012 HS	Howard County Championship	11:18.64	1	812
Feb. 18, 2013 HS	2A Maryland Indoor State Championship	11:19.54	1	809
May 17, 2014 HS	MPSSAA 3A East Region Meet	11:23.74	1	798
May 24, 2014 HS	Maryland State Championships	11:24.63	3	796	72°
April 11, 2015 HS	Don Boyer Invitational	11:27.52	3	788
May 19, 2012 HS	2A South Regional Championship	11:40.31	1	755
May 18, 2013 HS	2A South Regional Championship	11:41.53	1	752
Feb. 3, 2015 HS	MPSSAA 3A East Region Championship	11:53.45	1	722
Feb. 18, 2014 HS	3A Maryland Indoor State Championship	11:56.36	3	714
Feb. 4, 2013 HS	2A Central Region Championship	12:08.60	1	684
Jan. 7, 2014 HS	Howard County vs. Arundel County Meet #2	12:29.02	4	635

400m

681

Points

1:04.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2015 HS	Glenelg Triangular	1:04.90	1	681	51°

5000m_cc

729

Points

19:10.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2012 HS	Gunpowder Falls XC Invitational	19:10.06	2	729	73°
Oct. 1, 2011 HS	Gunpowder Falls XC Invitational	19:22.21	3	711	61°
Nov. 1, 2012 HS	Maryland 2A South Regional	19:39.30	2	685
Sept. 29, 2012 HS	PG Invitational	19:39.37	1	685
Nov. 9, 2013 HS	Maryland State Cross Country Championships	19:46.80	8	674	50°
Oct. 13, 2012 HS	Southern Bulldog Invitational	19:50.00	1	669	56°
Nov. 3, 2011 HS	Maryland 2A South Regional	19:55.84	2	661
Sept. 16, 2013 HS	Howard River Hill Glenelg Tri	19:58.34	2	657
Oct. 25, 2011 HS	Howard County Cross Country Championships	20:07.00	2	644
Oct. 5, 2013 HS	Gunpowder Falls XC Invitational	20:07.50	2	644	82°
Sept. 2, 2017 HS	Gamecock Invitational	20:10.70	32	639
Sept. 19, 2015 HS	Winthrop Invitational	20:12.00	45	637
Sept. 5, 2015 HS	Carolina Challenge	20:18.26	17	628	87°
Oct. 31, 2013 HS	Maryland 3A East Regional	20:26.00	5	617
Oct. 22, 2013 HS	Howard County Championships	20:31.20	8	610
Oct. 15, 2011 HS	Southern Bulldog Invitational	20:37.45	1	601	68°
Sept. 28, 2014 HS	Prince George's Invite	20:41.80	3	595
Oct. 30, 2014 HS	MPSSAA 3A East XC Regional	20:42.00	7	595
Sept. 7, 2012 HS	HOCO Invite	20:49.50	3	584
Sept. 7, 2013 HS	Howard County Invitational	20:50.30	7	583
Sept. 17, 2016 HS	Winthrop Invitational	20:55.19	42	577	85°
Oct. 12, 2013 HS	Southern Invitational	21:02.00	2	567	64°
Oct. 23, 2012 HS	Howard County Cross Country Championships	21:10.90	11	555
Oct. 21, 2014 HS	Howard County Cross Country Championships	21:18.00	14	546

800m

819

Points

2:20.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Pikesville Invitational	2:20.89	1	819
April 25, 2015 HS	Gator Invite	2:22.37	3	797	52°
May 5, 2015 HS	Howard County Championships	2:25.14	6	756
April 20, 2013 HS	Chuck Zonis Invitational	2:26.04	2	743	55°
April 26, 2014 HS	Howard County Spring Track Classic	2:26.58	5	736
May 17, 2014 HS	MPSSAA 3A East Region Meet	2:26.73	3	734
Jan. 12, 2013 HS	Montgomery Invitational	2:29.29	18	698
May 18, 2013 HS	2A South Regional Championship	2:30.69	6	678
April 14, 2012 HS	Pikesville Invitational	2:31.05	11	674
Jan. 27, 2014 HS	Howard County Championships	2:35.31	6	617
May 7, 2013 HS	Howard County Championship	2:36.36	17	603
May 24, 2014 HS	Maryland State Championships	2:36.59	14	600	72°

mile

729

Points

5:29.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2014 HS	Montgomery Invitational	5:29.77	11	729
Jan. 30, 2016 HS	Camel City Elite Invite	5:40.25	54	670
Jan. 9, 2016 HS	Gamecock Open	5:42.39	3	658

3mile_cc

687

Points

18:54.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2012 HS	Interstate Classic	18:54.90	409	687
Sept. 6, 2014 HS	Interstate Classic	19:54.30	398	598
Nov. 12, 2011 HS	Maryland State Cross Country Championships	20:23.00	5	557
Nov. 10, 2012 HS	Maryland State Cross Country Championships	20:34.90	12	541
Nov. 8, 2014 HS	Maryland State Cross Country Championships	20:35.60	18	540

Mid-D

Event Group

819

Points

2:20.89

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2013 HS	800m	Pikesville Invitational	2:20.89	1	819
April 25, 2015 HS	800m	Gator Invite	2:22.37	3	797	52°
May 5, 2015 HS	800m	Howard County Championships	2:25.14	6	756
April 20, 2013 HS	800m	Chuck Zonis Invitational	2:26.04	2	743	55°
April 26, 2014 HS	800m	Howard County Spring Track Classic	2:26.58	5	736
May 17, 2014 HS	800m	MPSSAA 3A East Region Meet	2:26.73	3	734
Dec. 21, 2013 HS	1000m	Bishop Loughlin Games	3:12.41	19	723
Jan. 12, 2013 HS	800m	Montgomery Invitational	2:29.29	18	698
May 18, 2013 HS	800m	2A South Regional Championship	2:30.69	6	678
April 14, 2012 HS	800m	Pikesville Invitational	2:31.05	11	674
Jan. 27, 2014 HS	800m	Howard County Championships	2:35.31	6	617
May 7, 2013 HS	800m	Howard County Championship	2:36.36	17	603
May 24, 2014 HS	800m	Maryland State Championships	2:36.59	14	600	72°

Mile

Event Group

876

Points

5:04.01

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2013 HS	1600m	Howard County Spring Track Classic	5:04.01	1	876
April 29, 2012 HS	1600m	Howard County Spring Track Classic	5:07.00	2	857
May 5, 2015 HS	1600m	Howard County Championships	5:07.73	3	852
Feb. 18, 2013 HS	1600m	2A Maryland Indoor State Championship	5:09.75	1	839
May 16, 2015 HS	1600m	MPSSAA 3A East Region Meet	5:12.18	2	824
May 26, 2012 HS	1600m	Maryland State Championships	5:14.01	3	813	85°
May 19, 2012 HS	1600m	2A South Regional Championship	5:14.06	1	812
April 14, 2012 HS	1600m	Pikesville Invitational	5:16.08	1	800
May 8, 2012 HS	1600m	Howard County Championship	5:17.17	1	793
May 7, 2013 HS	1600m	Howard County Championship	5:18.64	4	784
May 18, 2013 HS	1600m	2A South Regional Championship	5:18.90	1	783
May 25, 2013 HS	1600m	Maryland State Championships	5:19.39	3	780	65°
Feb. 23, 2015 HS	1600m	3A Maryland Indoor State Championship	5:20.59	3	772
Feb. 4, 2013 HS	1600m	2A Central Region Championship	5:21.00	1	770
Jan. 27, 2014 HS	1600m	Howard County Championships	5:22.05	3	764
Jan. 22, 2015 HS	1600m	Howard County Championships	5:24.46	5	749
Jan. 31, 2015 HS	1600m	Ivan Walker Championships	5:24.46	5	749
May 24, 2014 HS	1600m	Maryland State Championships	5:25.49	5	743	72°
May 17, 2014 HS	1600m	MPSSAA 3A East Region Meet	5:26.37	2	738
Jan. 11, 2014 HS	Mile	Montgomery Invitational	5:29.77	11	729
May 23, 2015 HS	1600m	Maryland State Championships	5:28.58	10	725	70°
April 12, 2014 HS	1600m	Don Boyer Invitational	5:29.48	12	720
Feb. 18, 2014 HS	1600m	3A Maryland Indoor State Championship	5:33.48	5	697
Feb. 3, 2015 HS	1600m	MPSSAA 3A East Region Championship	5:36.58	3	679
Jan. 30, 2016 HS	Mile	Camel City Elite Invite	5:40.25	54	670
Jan. 9, 2016 HS	Mile	Gamecock Open	5:42.39	3	658

Cross Country

Event Group

729

Points

19:10.06

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 6, 2012 HS	5K XC	Gunpowder Falls XC Invitational	19:10.06	2	729	73°
Oct. 1, 2011 HS	5K XC	Gunpowder Falls XC Invitational	19:22.21	3	711	61°
Sept. 1, 2012 HS	3 Mile XC	Interstate Classic	18:54.90	409	687
Nov. 1, 2012 HS	5K XC	Maryland 2A South Regional	19:39.30	2	685
Sept. 29, 2012 HS	5K XC	PG Invitational	19:39.37	1	685
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	19:46.80	8	674	50°
Oct. 13, 2012 HS	5K XC	Southern Bulldog Invitational	19:50.00	1	669	56°
Nov. 3, 2011 HS	5K XC	Maryland 2A South Regional	19:55.84	2	661
Sept. 16, 2013 HS	5K XC	Howard River Hill Glenelg Tri	19:58.34	2	657
Oct. 25, 2011 HS	5K XC	Howard County Cross Country Championships	20:07.00	2	644
Oct. 5, 2013 HS	5K XC	Gunpowder Falls XC Invitational	20:07.50	2	644	82°
Sept. 2, 2017 HS	5K XC	Gamecock Invitational	20:10.70	32	639
Sept. 19, 2015 HS	5K XC	Winthrop Invitational	20:12.00	45	637
Sept. 5, 2015 HS	5K XC	Carolina Challenge	20:18.26	17	628	87°
Oct. 31, 2013 HS	5K XC	Maryland 3A East Regional	20:26.00	5	617
Oct. 22, 2013 HS	5K XC	Howard County Championships	20:31.20	8	610
Oct. 15, 2011 HS	5K XC	Southern Bulldog Invitational	20:37.45	1	601	68°
Sept. 6, 2014 HS	3 Mile XC	Interstate Classic	19:54.30	398	598
Sept. 28, 2014 HS	5K XC	Prince George's Invite	20:41.80	3	595
Oct. 30, 2014 HS	5K XC	MPSSAA 3A East XC Regional	20:42.00	7	595
Sept. 7, 2012 HS	5K XC	HOCO Invite	20:49.50	3	584
Sept. 7, 2013 HS	5K XC	Howard County Invitational	20:50.30	7	583
Sept. 17, 2016 HS	5K XC	Winthrop Invitational	20:55.19	42	577	85°
Oct. 12, 2013 HS	5K XC	Southern Invitational	21:02.00	2	567	64°
Nov. 12, 2011 HS	3 Mile XC	Maryland State Cross Country Championships	20:23.00	5	557
Oct. 23, 2012 HS	5K XC	Howard County Cross Country Championships	21:10.90	11	555
Oct. 21, 2014 HS	5K XC	Howard County Cross Country Championships	21:18.00	14	546
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	20:34.90	12	541
Nov. 8, 2014 HS	3 Mile XC	Maryland State Cross Country Championships	20:35.60	18	540
Oct. 4, 2016 HS	2MileCC	Gamecock Invitational	13:26.05	11	518	80°

Distance

Event Group

826

Points

11:13.11

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	3200m	MPSSAA 3A East Region Meet	11:13.11	1	826
May 25, 2013 HS	3200m	Maryland State Championships	11:14.43	1	823	65°
May 26, 2012 HS	3200m	Maryland State Championships	11:17.20	2	815	85°
May 8, 2012 HS	3200m	Howard County Championship	11:18.64	1	812
Feb. 18, 2013 HS	3200m	2A Maryland Indoor State Championship	11:19.54	1	809
May 17, 2014 HS	3200m	MPSSAA 3A East Region Meet	11:23.74	1	798
May 24, 2014 HS	3200m	Maryland State Championships	11:24.63	3	796	72°
April 11, 2015 HS	3200m	Don Boyer Invitational	11:27.52	3	788
May 19, 2012 HS	3200m	2A South Regional Championship	11:40.31	1	755
May 18, 2013 HS	3200m	2A South Regional Championship	11:41.53	1	752
Feb. 3, 2015 HS	3200m	MPSSAA 3A East Region Championship	11:53.45	1	722
Feb. 18, 2014 HS	3200m	3A Maryland Indoor State Championship	11:56.36	3	714
Feb. 4, 2013 HS	3200m	2A Central Region Championship	12:08.60	1	684
Jan. 7, 2014 HS	3200m	Howard County vs. Arundel County Meet #2	12:29.02	4	635

Long Sprints

Event Group

681

Points

1:04.90

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2015 HS	400m	Glenelg Triangular	1:04.90	1	681	51°

Season Bests

Mile event group

1600m '2012 · Howard County…

5:07.00 857 pts

1600m '2013 · Howard County…

5:04.01 876 pts

1600m '2014 · Howard County…

5:22.05 764 pts

1600m '2015 · Howard County…

5:07.73 852 pts

Distance event group

3200m '2012 · Maryland Stat… · 85°

11:17.20 815 pts

3200m '2013 · Maryland Stat… · 65°

11:14.43 823 pts

3200m '2014 · MPSSAA 3A Eas…

11:23.74 798 pts

3200m '2015 · MPSSAA 3A Eas…

11:13.11 826 pts

Mid-D event group

800m '2012 · Pikesville In…

2:31.05 674 pts

800m '2013 · Pikesville In…

2:20.89 819 pts

800m '2014 · Howard County…

2:26.58 736 pts

800m '2015 · Gator Invite · 52°

2:22.37 797 pts

Cross Country event group

5000m '2011 · Gunpowder Fal… · 61°

19:22.21 711 pts

5000m '2012 · Gunpowder Fal… · 73°

19:10.06 729 pts

5000m '2013 · Maryland Stat… · 50°

19:46.80 674 pts

3Mile '2014 · Interstate Cl…

19:54.30 598 pts

Long Sprints event group

400m '2015 · Glenelg Trian… · 51°

1:04.90 681 pts

Julia Nardone

Julia Nardone

Julia Nardone

Julia Nardone

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Mid-D

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1000m

1600m

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Julia Nardone

Julia Nardone

Julia Nardone

Julia Nardone

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Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1600m

2mile_cc

3200m

400m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

Long Sprints

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