Performance Dashboard
Athlete analytics & progression tracking
1000m
793
Points
3:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2008 | NYC Mayor\'s Cup Championships | 3:05.90 | 2 | 793 | |
| Feb. 25, 2009 | NYAIS Championships | 3:08.98 | 1 | 760 | |
| Feb. 20, 2008 | Ivy League Prep League Championships | 3:15.46 | 1 | 691 | |
| Feb. 18, 2009 | Ivy League Prep #3 | 3:33.29 | 3 | 520 | |
| Feb. 24, 2010 | Ivy League Prep Champs | 3:41.82 | 4 | 447 |
1500m
755
Points
5:02.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2008 | New York City Mayor's Cup | 5:02.65 | 8 | 755 | |
| March 3, 2007 | New York State Champioships | 5:02.66 | 18 | 755 | |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 10:56.50 | 1 | 1 |
1600m
702
Points
5:32.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2008 | Ivy League Prep League Championships | 5:32.52 | 1 | 702 | |
| Feb. 25, 2009 | NYAIS Championships | 5:32.58 | 1 | 702 | |
| May 16, 2009 | NYC Ivy League Championships | 5:36.62 | 4 | 679 | |
| Jan. 4, 2010 | Ivy League Prep Schools #2 | 6:14.60 | 10 | 481 | |
| Jan. 30, 2010 | Midterm Madness Dev't Meet | 6:25.50 | 13 | 430 |
2000msc
896
Points
7:15.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2008 | Cornwall Steeple Fest | 7:15.60 | 5 | 896 | |
| May 21, 2008 | NYAIS Championships | 7:22.46 | 1 | 871 | |
| June 14, 2008 | NYSPHSAA - NY State Champs | 7:32.72 | 19 | 835 | 75° |
| May 12, 2007 | 40th Glenn D. Loucks Games | 7:37.35 | 9 | 819 | |
| June 21, 2008 | Nike Outdoor Nationals | 7:39.94 | 20 | 810 | |
| April 11, 2009 | NYC Mayor's Cup | 7:41.28 | 2 | 806 | |
| May 4, 2009 | Cornwall Steeplefest | 7:46.00 | 13 | 790 | |
| May 20, 2009 | NYSAIS Championships | 8:07.52 | 2 | 718 |
3000m
800
Points
10:38.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2008 | New York State Championships | 10:38.60 | 13 | 800 |
3200m
862
Points
11:00.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | 41st Glenn D. Loucks Games | 11:00.03 | 6 | 862 | |
| May 16, 2009 | NYC Ivy League Championships | 11:58.06 | 1 | 710 | |
| Feb. 25, 2009 | NYAIS Championships | 12:02.98 | 1 | 698 | |
| Feb. 18, 2009 | Ivy League Prep #3 | 12:33.53 | 5 | 624 | |
| Feb. 20, 2008 | Ivy League Prep League Championships | 13:16.06 | 1 | 529 | |
| Jan. 4, 2010 | Ivy League Prep Schools #2 | 14:28.00 | 3 | 386 | |
| Feb. 17, 2010 | NYSAIS Championships | 14:28.37 | 4 | 385 |
400h
604
Points
1:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | NYC Ivy League Championships | 1:16.20 | 2 | 604 |
4000m_cc
632
Points
15:59.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 15:59.70 | 0 | 632 | |
| Oct. 6, 2007 | Mayor's Cup - NYC | 16:19.00 | 0 | 597 | |
| Oct. 11, 2008 | Manhattan College Invitational | 16:41.44 | 102 | 558 |
5000m_cc
665
Points
19:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2008 | NYAIS Championships | 19:53.00 | 1 | 665 | |
| Sept. 20, 2008 | Bowdoin Park Classic | 20:08.20 | 4 | 643 | |
| Nov. 17, 2007 | New York Federations | 20:21.40 | 87 | 624 | |
| Oct. 17, 2009 | Brown Invitational | 20:45.70 | 41 | 590 | |
| Nov. 21, 2009 | NY Federation Championships | 21:13.20 | 132 | 552 | |
| Nov. 18, 2006 | New York Federations | 21:21.60 | 139 | 541 | |
| Sept. 26, 2009 | Bowdoin XC Classic | 21:40.80 | 23 | 516 | |
| Nov. 15, 2008 | NY Federation Championship | 21:52.90 | 145 | 501 | |
| Sept. 12, 2009 | Rob Breen Invitational | 22:49.40 | 13 | 431 |
600m
355
Points
2:07.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2009 | Ivy League Prep Schools #1 | 2:07.50 | 16 | 355 | |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 10:56.50 | 1 | 1 |
800m
717
Points
2:27.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2007 | NYSPHSAA - NY State Champs | 2:27.94 | 12 | 717 | |
| Jan. 19, 2008 | Yale Track Classic | 2:32.55 | 51 | 653 | |
| May 16, 2009 | NYC Ivy League Championships | 2:40.96 | 8 | 545 | |
| April 16, 2010 | Ivy League Prep #1 South | 2:43.60 | 1 | 514 | |
| April 30, 2010 | Ivy League Prep #3 South | 2:53.60 | 2 | 402 | |
| May 16, 2010 | Ivy League Prep Championships | 2:56.65 | 12 | 370 |
j
1
Points
54-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2010 | Ivy League Prep #3 South | 54-1 | 6 | 1 |
lj
1
Points
8-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2008 | Ivy League Prep #1 | 8-8 | 14 | 1 |
mile
759
Points
5:24.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2007 | 70th Eastern States Championships | 5:24.68 | 10 | 759 | |
| Feb. 26, 2008 | 71st Eastern States Championships | 5:27.33 | 20 | 744 |
Mid-D
Event Group
793
Points
3:05.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2008 | 1000m | NYC Mayor\'s Cup Championships | 3:05.90 | 2 | 793 | |
| Feb. 25, 2009 | 1000m | NYAIS Championships | 3:08.98 | 1 | 760 | |
| June 9, 2007 | 800m | NYSPHSAA - NY State Champs | 2:27.94 | 12 | 717 | |
| Feb. 20, 2008 | 1000m | Ivy League Prep League Championships | 3:15.46 | 1 | 691 | |
| Jan. 19, 2008 | 800m | Yale Track Classic | 2:32.55 | 51 | 653 |
Mile
Event Group
759
Points
5:24.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2007 | Mile | 70th Eastern States Championships | 5:24.68 | 10 | 759 | |
| April 12, 2008 | 1500m | New York City Mayor's Cup | 5:02.65 | 8 | 755 | |
| March 3, 2007 | 1500m | New York State Champioships | 5:02.66 | 18 | 755 | |
| Feb. 26, 2008 | Mile | 71st Eastern States Championships | 5:27.33 | 20 | 744 | |
| Feb. 20, 2008 | 1600m | Ivy League Prep League Championships | 5:32.52 | 1 | 702 |
Steeple
Event Group
896
Points
7:15.60
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2008 | 2000mSC | Cornwall Steeple Fest | 7:15.60 | 5 | 896 | |
| May 21, 2008 | 2000mSC | NYAIS Championships | 7:22.46 | 1 | 871 | |
| June 14, 2008 | 2000mSC | NYSPHSAA - NY State Champs | 7:32.72 | 19 | 835 | 75° |
| May 12, 2007 | 2000mSC | 40th Glenn D. Loucks Games | 7:37.35 | 9 | 819 | |
| June 21, 2008 | 2000mSC | Nike Outdoor Nationals | 7:39.94 | 20 | 810 |
Distance
Event Group
862
Points
11:00.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2008 | 3200m | 41st Glenn D. Loucks Games | 11:00.03 | 6 | 862 | |
| March 8, 2008 | 3000m | New York State Championships | 10:38.60 | 13 | 800 | |
| May 16, 2009 | 3200m | NYC Ivy League Championships | 11:58.06 | 1 | 710 | |
| Feb. 25, 2009 | 3200m | NYAIS Championships | 12:02.98 | 1 | 698 | |
| Feb. 18, 2009 | 3200m | Ivy League Prep #3 | 12:33.53 | 5 | 624 |
Hurdles
Event Group
604
Points
1:16.20
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | 400H | NYC Ivy League Championships | 1:16.20 | 2 | 604 |
Cross Country
Event Group
665
Points
19:53.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | NYAIS Championships | 19:53.00 | 1 | 665 | |
| Sept. 20, 2008 | 5K XC | Bowdoin Park Classic | 20:08.20 | 4 | 643 | |
| Oct. 13, 2007 | 4000mCC | New Balance Manhattan College XC Invitational | 15:59.70 | 0 | 632 | |
| Nov. 17, 2007 | 5K XC | New York Federations | 20:21.40 | 87 | 624 | |
| Oct. 6, 2007 | 4000mCC | Mayor's Cup - NYC | 16:19.00 | 0 | 597 |
Throws
Event Group
1
Points
54-1
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2010 | J | Ivy League Prep #3 South | 54-1 | 6 | 1 |
Jump
Event Group
1
Points
8-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 10, 2008 | LJ | Ivy League Prep #1 | 8-8 | 14 | 1 |