Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Section 2 State Qualifier | 3:11.73 | 7 | 730 | |
| Dec. 18, 2022 | Bishop Loughlin Games | 3:17.18 | 13 | 674 | |
| Dec. 23, 2021 | Westhill Invitational PM Session | 3:18.02 | 7 | 665 | |
| Jan. 21, 2023 | Suburban Council Girls Varsity and Freshmen Championships | 3:21.15 | 7 | 634 | |
| Dec. 27, 2021 | Section 2 League Meets 3 | 3:24.70 | 2 | 600 | |
| Dec. 27, 2019 | Boston Holiday Challenge | 3:27.17 | 19 | 576 |
1500m
831
Points
4:50.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2022 | Girls Suburban Council Champs | 4:50.97 | 6 | 831 | 64° |
| May 12, 2023 | Shen Invy | 4:51.84 | 3 | 825 | 80° |
| April 26, 2024 | Vassar April Twilight | 4:52.68 | 5 | 820 | 60° |
| May 17, 2023 | Girls Suburban Council Championships | 4:55.77 | 6 | 799 | 52° |
| April 6, 2022 | Shenendehowa vs Columbia Girls | 4:57.49 | 1 | 788 | 61° |
| April 22, 2023 | Rondout Valley Gander Invitational | 4:58.40 | 3 | 782 | |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 4:58.55 | 1 | 781 | 56° |
| May 17, 2019 | Section 2 Suburban Council Girls JV Championships | 5:00.93 | 3 | 766 | 69° |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 5:06.45 | 8 | 731 | 37° |
| April 14, 2023 | Mountie Madness | 5:06.82 | 11 | 729 | 88° |
| May 24, 2023 | Section 2 Group 1 Championships | 5:06.95 | 10 | 728 | 79° |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 5:08.06 | 3 | 721 | 76° |
| May 12, 2021 | Shenendehowa vs Schenectady Girls | 5:09.20 | 1 | 714 | |
| Jan. 15, 2022 | Section 2 League Meets 6 | 5:18.90 | 3 | 655 | |
| Dec. 4, 2022 | TCITL LM 1C | 5:25.10 | 4 | 619 |
3000m
616
Points
11:47.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2022 | TCITL LM 4D | 11:47.60 | 5 | 616 |
400m
689
Points
1:04.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 1:04.64 | 4 | 689 | |
| April 13, 2022 | Shenendehowa vs Shaker Girls | 1:04.98 | 3 | 679 | 71° |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 1:05.21 | 2 | 672 | 76° |
| May 19, 2021 | Guilderland vs Shenendehowa Girls | 1:07.17 | 3 | 614 |
5000m_cc
614
Points
20:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2023 | Mets Cross Country Championship | 20:28.00 | 58 | 614 | 69° |
| Sept. 2, 2023 | Marist Invitational | 20:55.60 | 40 | 576 | 80° |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 21:23.80 | 104 | 538 | 45° |
| Sept. 18, 2021 | Queensbury Invite | 22:04.78 | 10 | 486 | |
| Sept. 17, 2022 | Queensbury Invite | 22:11.70 | 79 | 477 | |
| Sept. 9, 2023 | Fordham Fiasco | 23:09.50 | 17 | 408 |
6000m_cc
732
Points
23:35.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | Jasper Fall XC Invitational | 23:35.60 | 59 | 732 | 71° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:36.20 | 188 | 731 | 73° |
| Oct. 28, 2023 | MAAC Cross Country Championships | 25:47.10 | 85 | 580 | 70° |
600m
806
Points
1:40.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2022 | Boston Holiday Challenge | 1:40.97 | 4 | 806 | |
| Jan. 11, 2020 | Yale Track Classic | 1:45.16 | 34 | 722 | 58° |
| Feb. 16, 2024 | The Coach Fred Dwyer Invitational | 1:47.21 | 2 | 683 | |
| Feb. 23, 2020 | Section 2 State Qualifier | 1:48.19 | 11 | 665 | 53° |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 1:48.65 | 13 | 657 | |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 1:49.13 | 8 | 648 | |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 1:50.75 | 27 | 619 | |
| Dec. 4, 2022 | TCITL LM 1C | 1:53.00 | 2 | 579 | |
| Dec. 12, 2021 | Section 2 League Meets 2 | 1:53.30 | 3 | 574 | 52° |
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 1:53.32 | 23 | 573 | |
| Jan. 29, 2023 | Section 2 Division I Championship | 1:53.71 | 16 | 567 |
800m
839
Points
2:19.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2023 | Shenendehowa vs Colonie vs Nisky-Girls | 2:19.55 | 1 | 839 | 64° |
| April 20, 2024 | Rider Invitational | 2:22.70 | 15 | 792 | 66° |
| Feb. 2, 2024 | Metropolitan College Championship | 2:23.26 | 13 | 784 | |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 2:23.26 | 13 | 784 | |
| May 24, 2021 | Colonie vs Shenendehowa Girls | 2:23.28 | 1 | 783 | |
| Feb. 10, 2024 | Big Apple Invitational | 2:23.52 | 13 | 780 | |
| Feb. 15, 2025 | Yale Giegengack Invitational | 2:23.54 | 11 | 780 | 33° |
| May 28, 2021 | Suburban Council Showcase | 2:24.74 | 4 | 762 | |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 2:25.15 | 3 | 756 | 55° |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 2:25.21 | 7 | 755 | |
| May 18, 2022 | Girls Suburban Council Champs | 2:25.39 | 7 | 753 | 64° |
| Jan. 19, 2024 | Ramapo College Indoor Track & Field Opener | 2:25.88 | 12 | 746 | |
| May 13, 2022 | Shen Invy | 2:27.96 | 11 | 716 | 82° |
| May 25, 2022 | Section 2 Group 1 | 2:29.42 | 12 | 696 | 77° |
| May 15, 2021 | Guilderland Mini Invy | 2:30.31 | 7 | 684 | |
| May 17, 2019 | Section 2 Suburban Council Girls JV Championships | 2:30.77 | 1 | 677 | 69° |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 2:31.72 | 1 | 664 | 56° |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 2:31.91 | 21 | 662 | 39° |
| May 12, 2021 | Shenendehowa vs Schenectady Girls | 2:33.27 | 1 | 644 | |
| May 4, 2022 | Shenendehowa vs Saratoga Girls | 2:35.59 | 6 | 613 | 59° |
| May 24, 2023 | Section 2 Group 1 Championships | 2:35.93 | 13 | 609 | 79° |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:40.91 | 33 | 546 |
lj
1
Points
11-9.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2022 | Shenendehowa vs Shaker Girls | 11-9.25 | 8 | 1 | 71° |
mile
704
Points
5:34.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Crowell Open | 5:34.11 | 4 | 704 | 59° |
| Dec. 28, 2018 | Boston Holiday Challenge | 6:01.78 | 3 | 555 |
3mile_cc
567
Points
20:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2020 | Section 2 Duals Week 5 | 20:16.20 | 15 | 567 | |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 20:35.00 | 49 | 541 | 40° |
Mid-D
Event Group
839
Points
2:19.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2023 | 800m | Shenendehowa vs Colonie vs Nisky-Girls | 2:19.55 | 1 | 839 | 64° |
| Dec. 27, 2022 | 600m | Boston Holiday Challenge | 1:40.97 | 4 | 806 | |
| April 20, 2024 | 800m | Rider Invitational | 2:22.70 | 15 | 792 | 66° |
| Feb. 2, 2024 | 800m | Metropolitan College Championship | 2:23.26 | 13 | 784 | |
| Feb. 2, 2024 | 800m | Metropolitan Indoor Track & Field Championship | 2:23.26 | 13 | 784 |
Mile
Event Group
831
Points
4:50.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2022 | 1500m | Girls Suburban Council Champs | 4:50.97 | 6 | 831 | 64° |
| May 12, 2023 | 1500m | Shen Invy | 4:51.84 | 3 | 825 | 80° |
| April 26, 2024 | 1500m | Vassar April Twilight | 4:52.68 | 5 | 820 | 60° |
| May 17, 2023 | 1500m | Girls Suburban Council Championships | 4:55.77 | 6 | 799 | 52° |
| April 6, 2022 | 1500m | Shenendehowa vs Columbia Girls | 4:57.49 | 1 | 788 | 61° |
Distance
Event Group
616
Points
11:47.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 30, 2022 | 3000m | TCITL LM 4D | 11:47.60 | 5 | 616 |
Long Sprints
Event Group
689
Points
1:04.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2021 | 400m | New York State Showcase | 1:04.64 | 4 | 689 | |
| April 13, 2022 | 400m | Shenendehowa vs Shaker Girls | 1:04.98 | 3 | 679 | 71° |
| May 10, 2022 | 400m | Colonie vs Nisky vs Shen Coed | 1:05.21 | 2 | 672 | 76° |
| May 19, 2021 | 400m | Guilderland vs Shenendehowa Girls | 1:07.17 | 3 | 614 |
Cross Country
Event Group
732
Points
23:35.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2023 | 6000mCC | Jasper Fall XC Invitational | 23:35.60 | 59 | 732 | 71° |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:36.20 | 188 | 731 | 73° |
| Oct. 7, 2023 | 5K XC | Mets Cross Country Championship | 20:28.00 | 58 | 614 | 69° |
| Oct. 28, 2023 | 6000mCC | MAAC Cross Country Championships | 25:47.10 | 85 | 580 | 70° |
| Sept. 2, 2023 | 5K XC | Marist Invitational | 20:55.60 | 40 | 576 | 80° |
Jump
Event Group
1
Points
11-9.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2022 | LJ | Shenendehowa vs Shaker Girls | 11-9.25 | 8 | 1 | 71° |
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