Julia Glenz

Long Beach • Class of 2028 • NY

Youth

800m

656

2:32.36

1500m

526

5:41.86

400H

2:52.54

10-8.75

Peak: 835 • 1.03x • 3 groups

Julia Glenz

Long Beach • Class of 2028 • NY

864

RANGE NXR

Nike Cross Regionals

2025 - 5000m_cc #8 20:10.20

800m

836

2:19.79

1500m

798

4:56.00

3000m

767

10:50.22

5K XC

759

18:50.90

Peak: 835 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2028

#729

Nation

#52

State
Mid-D

800m • 2:19.79

#161

Nation

#20

State
Mile

1500m • 4:56.00

#321

Nation

#30

State
Distance

3000m • 10:50.22

#319

Nation

#28

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

750

Points

3:09.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 23, 2024 HS	North Shore HS Invitational	3:09.90	8	750
Jan. 4, 2026 HS	The 11th Annual Ocean Breeze Freedom Games	3:12.05	17	727
Dec. 14, 2024 HS	Nassau Coaches Invitational	3:13.78	1	709
Jan. 15, 2026 HS	Section 8 Frosh/Soph	3:13.99	1	707
Dec. 12, 2024 HS	Section 8 Group A-B Format B	3:15.45	5	692
Feb. 10, 2025 HS	Section 8 State Qualifier	3:17.21	9	674
Feb. 4, 2025 HS	Section 8 Class A Champs	3:18.80	6	658
Jan. 16, 2025 HS	Section 8 Frosh/Soph	3:21.64	1	629

1500m

798

Points

4:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 6, 2025 HS	Section 8 State Qualifier	4:56.00	2	798	83°
May 30, 2025 HS	South Shore Frosh/Soph	4:57.01	1	791	66°
May 28, 2025 HS	Section 8 Class AAA Championship	5:00.03	8	772	67°
June 22, 2025 HS	Nike Outdoor Nationals	5:02.03	22	759	68°
May 13, 2025 HS	Section 8 Division 2A	5:05.87	3	735	69°
Dec. 30, 2025 HS	North Shore HS Invitational	5:06.34	11	732	32°
May 17, 2025 HS	Bulldog Invite	5:06.90	1	728	76°
Dec. 23, 2024 HS	North Shore HS Invitational	5:09.20	13	714
March 16, 2025 HS	Nike Indoor Nationals	5:09.56	31	712	60°
Jan. 15, 2026 HS	Section 8 Frosh/Soph	5:11.62	1	699
Dec. 16, 2024 HS	Section 8 Group B-C Format C	5:13.37	2	688
April 1, 2025 HS	Section 8 League Meet #1	5:13.80	8	686	40°
Dec. 2, 2024 HS	Section 8 Group C-F Format A	5:14.20	2	683
Jan. 16, 2025 HS	Section 8 Frosh/Soph	5:15.31	2	676
Feb. 10, 2025 HS	Section 8 State Qualifier	5:15.57	12	675
April 7, 2025 HS	Section 8 League Meet #2	5:15.60	15	675	50°
April 27, 2025 HS	Section 8 League Meet #4	5:17.00	17	666	58°
April 22, 2025 HS	Section 8 League Meet #3	5:19.20	8	653	58°
May 4, 2025 HS	Section 8 League Meet #5	5:20.00	19	649	61°
April 19, 2024 HS	South Shore Frosh/Soph	5:41.86	5	526	52°
April 13, 2024 HS	Valley Stream Challenge	5:49.15	20	488	53°

2000msc

731

Points

8:03.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2025 HS	Long Beach Steeplefest	8:03.70	3	731	66°
May 8, 2024 HS	Long Beach Steeple Fest	9:14.90	3	517	79°

300m

644

Points

46.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2024 HS	Nassau Coaches Invitational	46.66	9	644

3000m

767

Points

10:50.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 30, 2025 HS	North Shore HS Invitational	10:50.22	5	767	32°
Nov. 25, 2024 HS	Section 8 Distance & Weight Throw	11:16.05	9	697
Jan. 28, 2025 HS	Section 8 Conf. 2 Champs	11:29.14	4	663
May 2, 2025 HS	Herricks Invitational	11:41.04	1	632	78°
Jan. 8, 2025 HS	Section 8 Group A-C Format D	11:46.75	1	618

3200m_cc

683

Points

12:09.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2024 HS	Six Flags Wild Safari Invitational - High School	12:09.00	4	683	76°

400h

Points

2:52.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2024 HS	Section 8 League Meet #1	2:52.54	80	1

4000m_cc

449

Points

17:49.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2024 HS	Nassau League Meet #1	17:49.50	3	449	69°

5000m_cc

759

Points

18:50.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2025 HS	Section 8 Conference Championships	18:50.90	4	759	57°
Oct. 22, 2025 HS	Nassau Frosh/Soph	18:58.20	1	747	54°
Nov. 8, 2025 HS	Section 8 Championships	19:02.00	4	742	64°
Nov. 15, 2025 HS	NYSPHSAA - New York State Championships	19:11.20	44	727	38°
Sept. 26, 2025 HS	Nassau League Meet #3	19:30.17	3	699	79°
Nov. 16, 2024 HS	NYSPHSAA - New York State Championships	19:36.20	59	690	55°
Nov. 9, 2024 HS	Section 8 Championships	19:43.60	8	679	53°
Oct. 23, 2024 HS	Nassau Frosh/Soph	19:45.70	2	675	75°
Oct. 7, 2025 HS	Nassau League Meet #5	19:50.49	1	668	76°
Oct. 7, 2025 HS	Nassau League Meet #5	19:50.49	1	668	76°
Nov. 2, 2024 HS	Section 8 Conference Championships	19:57.10	9	659	59°
Sept. 30, 2025 HS	Nassau League Meet #4	20:03.88	3	649	75°
Nov. 22, 2025 HS	Nike Cross Nationals New York Open Regional	20:10.20	8	640
Sept. 9, 2025 HS	Nassau League Meet #1	20:13.30	1	635	71°
Oct. 1, 2024 HS	Nassau League Meet #4	20:21.90	3	623	74°
Oct. 26, 2024 HS	Nassau Coaches Invitational	20:24.90	1	619	63°
Sept. 16, 2025 HS	Nassau League Meet #2	20:27.00	1	616	77°
Oct. 4, 2025 HS	St. Anthony's Invitational	20:43.50	4	593	79°
Sept. 17, 2024 HS	Nassau League Meet #2	20:53.70	2	579	78°
Sept. 20, 2025 HS	Bob Pratt Invitational	20:55.10	8	577	70°
Oct. 8, 2024 HS	Nassau League Meet #5	20:57.09	2	574	67°
Sept. 24, 2024 HS	Nassau League Meet #3	21:25.30	6	536	67°

800m

836

Points

2:19.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 6, 2025 HS	Section 8 State Qualifier	2:19.79	4	836	83°
May 17, 2025 HS	Bulldog Invite	2:22.14	2	800	76°
June 22, 2025 HS	New Balance Nationals Outdoor	2:22.23	68	799	93°
May 28, 2025 HS	Section 8 Class AAA Championship	2:23.02	5	787	67°
May 13, 2025 HS	Section 8 Division 2A	2:26.66	3	735	69°
May 4, 2025 HS	Section 8 League Meet #5	2:32.00	10	661	61°
May 3, 2024 HS	Herricks Invitational	2:32.36	1	656	62°
May 18, 2024 HS	Bulldog Invite	2:32.87	1	649	70°
May 3, 2024 HS	Section 8 League Meet #5	2:33.00	10	647	75°
May 14, 2024 HS	Section 8 Division 2A	2:33.46	3	641	68°
April 1, 2025 HS	Section 8 League Meet #1	2:33.90	9	635	40°
May 2, 2025 HS	Herricks Invitational	2:34.02	1	634	78°
May 22, 2024 HS	Section 8 Class AAA Championship	2:35.24	11	618	77°
April 22, 2025 HS	Section 8 League Meet #3	2:36.50	9	601	58°
April 7, 2025 HS	Section 8 League Meet #2	2:39.30	23	566	50°
April 27, 2025 HS	Section 8 League Meet #4	2:41.90	27	534	58°
April 18, 2024 HS	Section 8 League Meet #4	2:47.30	45	470
April 12, 2024 HS	Section 8 League Meet #3	2:48.60	43	456
April 6, 2024 HS	Section 8 League Meet #2	2:51.90	49	420
March 27, 2024 HS	Section 8 League Meet #1	2:52.30	53	415

lj

Points

10-8.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2024 HS	Herricks Invitational	10-8.75	5	1	62°
April 6, 2024 HS	Section 8 League Meet #2	11-1.75	69	1
April 13, 2024 HS	Valley Stream Challenge	11-4.5	18	1	53°
April 19, 2024 HS	South Shore Frosh/Soph	11-7	7	1	52°
March 27, 2024 HS	Section 8 League Meet #1	11-7	79	1
May 3, 2024 HS	Section 8 League Meet #5	12-4.75	71	1	75°
April 18, 2024 HS	Section 8 League Meet #4	12-8	73	1
April 12, 2024 HS	Section 8 League Meet #3	13-6	53	1

mile

773

Points

5:22.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	Nike Outdoor Nationals	5:22.41	24	773	68°
March 16, 2025 HS	Nike Indoor Nationals	5:30.85	33	723	60°

Mid-D

Event Group

836

Points

2:19.79

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 6, 2025 HS	800m	Section 8 State Qualifier	2:19.79	4	836	83°
May 17, 2025 HS	800m	Bulldog Invite	2:22.14	2	800	76°
June 22, 2025 HS	800m	New Balance Nationals Outdoor	2:22.23	68	799	93°
May 28, 2025 HS	800m	Section 8 Class AAA Championship	2:23.02	5	787	67°
Dec. 23, 2024 HS	1000m	North Shore HS Invitational	3:09.90	8	750
May 13, 2025 HS	800m	Section 8 Division 2A	2:26.66	3	735	69°
Jan. 4, 2026 HS	1000m	The 11th Annual Ocean Breeze Freedom Games	3:12.05	17	727
Dec. 14, 2024 HS	1000m	Nassau Coaches Invitational	3:13.78	1	709
Jan. 15, 2026 HS	1000m	Section 8 Frosh/Soph	3:13.99	1	707
Dec. 12, 2024 HS	1000m	Section 8 Group A-B Format B	3:15.45	5	692
Feb. 10, 2025 HS	1000m	Section 8 State Qualifier	3:17.21	9	674
May 4, 2025 HS	800m	Section 8 League Meet #5	2:32.00	10	661	61°
Feb. 4, 2025 HS	1000m	Section 8 Class A Champs	3:18.80	6	658
May 3, 2024 HS	800m	Herricks Invitational	2:32.36	1	656	62°
May 18, 2024 HS	800m	Bulldog Invite	2:32.87	1	649	70°
May 3, 2024 HS	800m	Section 8 League Meet #5	2:33.00	10	647	75°
May 14, 2024 HS	800m	Section 8 Division 2A	2:33.46	3	641	68°
April 1, 2025 HS	800m	Section 8 League Meet #1	2:33.90	9	635	40°
May 2, 2025 HS	800m	Herricks Invitational	2:34.02	1	634	78°
Jan. 16, 2025 HS	1000m	Section 8 Frosh/Soph	3:21.64	1	629
May 22, 2024 HS	800m	Section 8 Class AAA Championship	2:35.24	11	618	77°
April 22, 2025 HS	800m	Section 8 League Meet #3	2:36.50	9	601	58°
April 7, 2025 HS	800m	Section 8 League Meet #2	2:39.30	23	566	50°
April 27, 2025 HS	800m	Section 8 League Meet #4	2:41.90	27	534	58°
April 18, 2024 HS	800m	Section 8 League Meet #4	2:47.30	45	470
April 12, 2024 HS	800m	Section 8 League Meet #3	2:48.60	43	456
April 6, 2024 HS	800m	Section 8 League Meet #2	2:51.90	49	420
March 27, 2024 HS	800m	Section 8 League Meet #1	2:52.30	53	415

Mile

Event Group

798

Points

4:56.00

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 6, 2025 HS	1500m	Section 8 State Qualifier	4:56.00	2	798	83°
May 30, 2025 HS	1500m	South Shore Frosh/Soph	4:57.01	1	791	66°
June 22, 2025 HS	Mile	Nike Outdoor Nationals	5:22.41	24	773	68°
May 28, 2025 HS	1500m	Section 8 Class AAA Championship	5:00.03	8	772	67°
June 22, 2025 HS	1500m	Nike Outdoor Nationals	5:02.03	22	759	68°
May 13, 2025 HS	1500m	Section 8 Division 2A	5:05.87	3	735	69°
Dec. 30, 2025 HS	1500m	North Shore HS Invitational	5:06.34	11	732	32°
May 17, 2025 HS	1500m	Bulldog Invite	5:06.90	1	728	76°
March 16, 2025 HS	Mile	Nike Indoor Nationals	5:30.85	33	723	60°
Dec. 23, 2024 HS	1500m	North Shore HS Invitational	5:09.20	13	714
March 16, 2025 HS	1500m	Nike Indoor Nationals	5:09.56	31	712	60°
Jan. 15, 2026 HS	1500m	Section 8 Frosh/Soph	5:11.62	1	699
Dec. 16, 2024 HS	1500m	Section 8 Group B-C Format C	5:13.37	2	688
April 1, 2025 HS	1500m	Section 8 League Meet #1	5:13.80	8	686	40°
Dec. 2, 2024 HS	1500m	Section 8 Group C-F Format A	5:14.20	2	683
Jan. 16, 2025 HS	1500m	Section 8 Frosh/Soph	5:15.31	2	676
Feb. 10, 2025 HS	1500m	Section 8 State Qualifier	5:15.57	12	675
April 7, 2025 HS	1500m	Section 8 League Meet #2	5:15.60	15	675	50°
April 27, 2025 HS	1500m	Section 8 League Meet #4	5:17.00	17	666	58°
April 22, 2025 HS	1500m	Section 8 League Meet #3	5:19.20	8	653	58°
May 4, 2025 HS	1500m	Section 8 League Meet #5	5:20.00	19	649	61°
April 19, 2024 HS	1500m	South Shore Frosh/Soph	5:41.86	5	526	52°
April 13, 2024 HS	1500m	Valley Stream Challenge	5:49.15	20	488	53°

Steeple

Event Group

731

Points

8:03.70

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2025 HS	2000mSC	Long Beach Steeplefest	8:03.70	3	731	66°
May 8, 2024 HS	2000mSC	Long Beach Steeple Fest	9:14.90	3	517	79°

Long Sprints

Event Group

644

Points

46.66

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 14, 2024 HS	300m	Nassau Coaches Invitational	46.66	9	644

Distance

Event Group

767

Points

10:50.22

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 30, 2025 HS	3000m	North Shore HS Invitational	10:50.22	5	767	32°
Nov. 25, 2024 HS	3000m	Section 8 Distance & Weight Throw	11:16.05	9	697
Jan. 28, 2025 HS	3000m	Section 8 Conf. 2 Champs	11:29.14	4	663
May 2, 2025 HS	3000m	Herricks Invitational	11:41.04	1	632	78°
Jan. 8, 2025 HS	3000m	Section 8 Group A-C Format D	11:46.75	1	618

Cross Country

Event Group

759

Points

18:50.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2025 HS	5K XC	Section 8 Conference Championships	18:50.90	4	759	57°
Oct. 22, 2025 HS	5K XC	Nassau Frosh/Soph	18:58.20	1	747	54°
Nov. 8, 2025 HS	5K XC	Section 8 Championships	19:02.00	4	742	64°
Nov. 15, 2025 HS	5K XC	NYSPHSAA - New York State Championships	19:11.20	44	727	38°
Sept. 26, 2025 HS	5K XC	Nassau League Meet #3	19:30.17	3	699	79°
Nov. 16, 2024 HS	5K XC	NYSPHSAA - New York State Championships	19:36.20	59	690	55°
Sept. 28, 2024 HS	3200mCC	Six Flags Wild Safari Invitational - High School	12:09.00	4	683	76°
Nov. 9, 2024 HS	5K XC	Section 8 Championships	19:43.60	8	679	53°
Oct. 23, 2024 HS	5K XC	Nassau Frosh/Soph	19:45.70	2	675	75°
Oct. 7, 2025 HS	5K XC	Nassau League Meet #5	19:50.49	1	668	76°
Oct. 7, 2025 HS	5K XC	Nassau League Meet #5	19:50.49	1	668	76°
Nov. 2, 2024 HS	5K XC	Section 8 Conference Championships	19:57.10	9	659	59°
Sept. 30, 2025 HS	5K XC	Nassau League Meet #4	20:03.88	3	649	75°
Nov. 22, 2025 HS	5K XC	Nike Cross Nationals New York Open Regional	20:10.20	8	640
Sept. 9, 2025 HS	5K XC	Nassau League Meet #1	20:13.30	1	635	71°
Oct. 1, 2024 HS	5K XC	Nassau League Meet #4	20:21.90	3	623	74°
Oct. 26, 2024 HS	5K XC	Nassau Coaches Invitational	20:24.90	1	619	63°
Sept. 16, 2025 HS	5K XC	Nassau League Meet #2	20:27.00	1	616	77°
Oct. 4, 2025 HS	5K XC	St. Anthony's Invitational	20:43.50	4	593	79°
Sept. 17, 2024 HS	5K XC	Nassau League Meet #2	20:53.70	2	579	78°
Sept. 20, 2025 HS	5K XC	Bob Pratt Invitational	20:55.10	8	577	70°
Oct. 8, 2024 HS	5K XC	Nassau League Meet #5	20:57.09	2	574	67°
Sept. 24, 2024 HS	5K XC	Nassau League Meet #3	21:25.30	6	536	67°
Sept. 10, 2024 HS	4000mCC	Nassau League Meet #1	17:49.50	3	449	69°

Hurdles

Event Group

Points

2:52.54

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2024 HS	400H	Section 8 League Meet #1	2:52.54	80	1

Jump

Event Group

Points

10-8.75

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2024 HS	LJ	Herricks Invitational	10-8.75	5	1	62°
April 6, 2024 HS	LJ	Section 8 League Meet #2	11-1.75	69	1
April 13, 2024 HS	LJ	Valley Stream Challenge	11-4.5	18	1	53°
April 19, 2024 HS	LJ	South Shore Frosh/Soph	11-7	7	1	52°
March 27, 2024 HS	LJ	Section 8 League Meet #1	11-7	79	1
May 3, 2024 HS	LJ	Section 8 League Meet #5	12-4.75	71	1	75°
April 18, 2024 HS	LJ	Section 8 League Meet #4	12-8	73	1
April 12, 2024 HS	LJ	Section 8 League Meet #3	13-6	53	1

Season Bests

Mid-D event group

800m '2025 · Section 8 Sta… · 83°

2:19.79 836 pts

1000m '2026 · The 11th Annu…

3:12.05 727 pts

Mile event group

1500m '2025 · Section 8 Sta… · 83°

4:56.00 798 pts

1500m '2025 · North Shore H… · 32°

5:06.34 732 pts

Distance event group

3000m '2024 · Section 8 Dis…

11:16.05 697 pts

3000m '2025 · North Shore H… · 32°

10:50.22 767 pts

Cross Country event group

5000m '2024 · NYSPHSAA - Ne… · 55°

19:36.20 690 pts

5000m '2025 · Section 8 Con… · 57°

18:50.90 759 pts

Steeple event group

2000mSC '2025 · Long Beach St… · 66°

8:03.70 731 pts

Long Sprints event group

300m '2024 · Nassau Coache…

46.66 644 pts

Julia Glenz

Julia Glenz

Julia Glenz

Julia Glenz

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

2000msc

300m

3000m

3200m_cc

400h

4000m_cc

5000m_cc

800m

lj

mile

Mid-D

Mile

Steeple

Long Sprints

Distance

Cross Country

Hurdles

Jump

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