Performance Dashboard
Athlete analytics & progression tracking
1000m
662
Points
3:18.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Section 1 Class A Champs | 3:18.37 | 23 | 662 | |
| Feb. 6, 2019 | Section 1 Class B Champs | 3:20.07 | 10 | 645 | |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 3:20.25 | 29 | 643 | |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 3:27.20 | 8 | 576 | |
| Jan. 5, 2018 | Section 1 Dendy Invitational | 3:30.80 | 8 | 543 | |
| Dec. 14, 2017 | Section 1 Frosh/Soph #2 | 3:34.40 | 7 | 510 |
1500m
708
Points
5:10.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | Section 1 Class B Championships | 5:10.08 | 12 | 708 | 68° |
| May 7, 2018 | Section 1 League 2A Champs | 5:10.21 | 6 | 708 | 70° |
| May 17, 2019 | Rockland County Champs | 5:11.45 | 11 | 700 | 73° |
| May 14, 2018 | Rockland County Frosh/Soph Champs | 5:12.28 | 6 | 695 | 67° |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 5:14.10 | 4 | 684 | |
| Jan. 13, 2019 | Section 1 League 2A/2D Champs | 5:14.11 | 5 | 684 | |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 5:14.18 | 8 | 683 | |
| May 29, 2021 | Red Raider Relays | 5:18.40 | 7 | 658 | |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 5:18.60 | 5 | 657 | |
| Dec. 27, 2019 | Pearl River Holiday Festival | 5:19.40 | 2 | 652 | |
| May 16, 2021 | Section 1 Duals | 5:25.20 | 3 | 618 |
1600m
623
Points
5:46.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Red Raider Relays | 5:46.62 | 46 | 623 | |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 6:06.69 | 11 | 519 |
200m
299
Points
33.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2017 | Section 1 Dendy Invitational | 33.94 | 145 | 299 | |
| Dec. 27, 2016 | Pearl River Holiday Festival | 33.94 | 60 | 299 |
2000msc
758
Points
7:55.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2021 | Rockland County Champs | 7:55.48 | 3 | 758 | 77° |
| April 6, 2019 | Pirate Relays | 8:12.99 | 5 | 701 | 66° |
| June 10, 2021 | Section 1 Class B Championships | 8:16.74 | 4 | 689 | 83° |
| May 16, 2021 | Section 1 Duals | 8:32.90 | 2 | 639 |
300m
469
Points
51.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 51.10 | 28 | 469 | |
| Dec. 14, 2016 | Section 1 Frosh/Soph #1 | 56.34 | 95 | 299 |
3000m
712
Points
11:10.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2020 | Section 1 Northern/Rockland County Champs | 11:10.61 | 6 | 712 | |
| Feb. 1, 2020 | Section 1 Class B Champs | 11:13.01 | 4 | 705 | |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 11:14.86 | 3 | 700 | |
| June 1, 2018 | Section 1 State Qualifier | 11:19.43 | 9 | 688 | 78° |
| May 18, 2018 | Rockland County Champs | 11:20.86 | 6 | 684 | 64° |
3200m
700
Points
12:02.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | Red Raider Relays | 12:02.05 | 17 | 700 |
400m
528
Points
1:10.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2021 | Section 1 Duals | 1:10.30 | 2 | 528 |
400h
717
Points
1:11.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2021 | Rockland County Champs | 1:11.35 | 2 | 717 | 77° |
| May 25, 2021 | Dan Zotter Invitational | 1:12.50 | 1 | 689 | 79° |
| June 10, 2021 | Section 1 Class B Championships | 1:13.90 | 4 | 656 | 83° |
| May 18, 2021 | Section 1 League 2D Champs | 1:14.09 | 2 | 652 | 78° |
| May 16, 2021 | Section 1 Duals | 1:18.40 | 1 | 555 |
4000m_cc
627
Points
16:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 16:02.10 | 8 | 627 | |
| Oct. 13, 2018 | Manhattan HS Invitational | 16:46.50 | 39 | 550 | |
| Sept. 8, 2018 | CHSAA Practice Meet | 17:26.21 | 4 | 485 |
4500m_cc
623
Points
18:13.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:13.10 | 32 | 623 |
5000m_cc
716
Points
19:18.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2019 | Section 1 League Championships | 19:18.80 | 3 | 716 | |
| Nov. 5, 2020 | Section 1 Duals Week 4 | 19:31.00 | 1 | 697 | |
| Nov. 22, 2020 | Section 1 Regionals | 19:37.10 | 21 | 688 | |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 19:43.40 | 69 | 679 | |
| Sept. 14, 2019 | Queensbury Invite | 19:47.92 | 26 | 672 | |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 19:48.10 | 17 | 672 | |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 20:03.70 | 4 | 649 | |
| Nov. 9, 2019 | Section 1 Championships | 20:13.10 | 6 | 636 | |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 20:24.70 | 4 | 619 | |
| Nov. 23, 2019 | NY Federation Championships | 20:29.20 | 80 | 613 | |
| Oct. 30, 2018 | Section 1 League Championships | 20:46.00 | 12 | 589 | |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 20:48.00 | 8 | 587 | |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 20:52.00 | 95 | 581 | |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:21.40 | 107 | 541 | |
| Sept. 21, 2019 | Bob Pratt Invitational | 21:34.01 | 4 | 525 | |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 21:34.20 | 19 | 525 | |
| Oct. 5, 2018 | St. Anthony's Invitational | 21:42.43 | 53 | 514 | |
| Nov. 3, 2018 | Section 1 Championships | 21:59.40 | 22 | 492 |
600m
597
Points
1:51.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2018 | Rockland / Northern County Championships | 1:51.98 | 13 | 597 | |
| Dec. 22, 2017 | Section 1 Challenge | 1:53.20 | 14 | 576 |
800m
711
Points
2:28.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | Section 1 Class A Championship | 2:28.31 | 14 | 711 | 85° |
| May 18, 2021 | Section 1 League 2D Champs | 2:30.59 | 5 | 680 | 78° |
| May 6, 2019 | Section 1 League 2C Champs | 2:31.66 | 7 | 665 | 69° |
| April 28, 2018 | Gold Rush | 2:33.78 | 22 | 637 | |
| Dec. 27, 2018 | Pearl River Holiday Festival | 2:37.60 | 5 | 587 | |
| May 1, 2021 | Pirate Relays | 2:39.30 | 7 | 566 | 61° |
| Feb. 5, 2018 | The Varsity Classic | 2:39.40 | 67 | 565 | |
| May 8, 2017 | Section 1 League 2A Champs | 2:39.60 | 7 | 562 | 55° |
| Dec. 27, 2017 | Pearl River Holiday Festival | 2:42.10 | 11 | 532 | |
| April 21, 2017 | Mountie Madness | 2:47.32 | 50 | 470 | 54° |
pv
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Nanuet Relays | 5-0 | 6 | 1 | 54° |
| Dec. 14, 2017 | Section 1 Frosh/Soph #2 | 5-0 | 4 | 1 | |
| April 1, 2017 | Pirate Relays | 5-0 | 17 | 1 | 46° |
| Dec. 27, 2017 | Pearl River Holiday Festival | 5-0 | 17 | 1 | |
| April 29, 2017 | Gold Rush | 6-0 | 15 | 1 | |
| Jan. 28, 2018 | Rockland / Northern County Championships | 6-0 | 12 | 1 | |
| Dec. 22, 2017 | Section 1 Challenge | 6-0 | 8 | 1 | |
| May 5, 2018 | Crusader Relays | 6-0 | 13 | 1 | |
| April 7, 2018 | Pirate Relays | 6-0 | 8 | 1 | 46° |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 6-0 | 8 | 1 | |
| April 13, 2017 | Red Raider Relays | 6-0 | 16 | 1 | |
| May 6, 2017 | Crusader Relays | 6-0 | 17 | 1 | |
| April 14, 2018 | Nanuet Relays | 6-6 | 5 | 1 | 75° |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 7-0 | 5 | 1 | |
| April 13, 2019 | Nanuet Relays | 7-0 | 3 | 1 | 75° |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 7-0 | 6 | 1 | |
| Dec. 27, 2018 | Pearl River Holiday Festival | 7-0 | 5 | 1 | |
| Jan. 13, 2019 | Section 1 League 2A/2D Champs | 7-0 | 5 | 1 | |
| May 7, 2018 | Section 1 League 2A Champs | 7-0 | 8 | 1 | 70° |
| May 8, 2017 | Section 1 League 2A Champs | 7-0 | 10 | 1 | 55° |
| April 28, 2018 | Gold Rush | 7-0 | 10 | 1 | |
| April 21, 2018 | Red Raider Relays | 7-0 | 8 | 1 | |
| Jan. 5, 2018 | Section 1 Dendy Invitational | 7-0 | 7 | 1 | |
| April 18, 2019 | Red Raider Relays | 7-0 | 21 | 1 | |
| May 14, 2018 | Rockland County Frosh/Soph Champs | 7-0 | 7 | 1 | 67° |
| May 19, 2017 | Rockland County Champs | 7-0 | 10 | 1 | |
| May 18, 2018 | Rockland County Champs | 7-6 | 10 | 1 | 64° |
| April 6, 2019 | Pirate Relays | 7-6 | 4 | 1 | 66° |
| Dec. 27, 2019 | Pearl River Holiday Festival | 8-0 | 6 | 1 | |
| May 25, 2019 | Section 1 Class B Championships | 8-0 | 6 | 1 | 68° |
| May 6, 2019 | Section 1 League 2C Champs | 8-0 | 4 | 1 | 69° |
| May 16, 2021 | Section 1 Duals | 8-0 | 1 | 1 | |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 8-6 | 5 | 1 | |
| Feb. 23, 2020 | Section 1 State Qualifier | 8-6 | 9 | 1 | |
| Feb. 1, 2020 | Section 1 Class B Champs | 8-6 | 3 | 1 | |
| June 4, 2021 | Rockland County Champs | 8-6 | 4 | 1 | 77° |
| May 18, 2021 | Section 1 League 2D Champs | 8-6 | 2 | 1 | 78° |
| May 15, 2021 | Nanuet Relays | 8-6 | 4 | 1 | 72° |
| June 10, 2021 | Section 1 Class B Championships | 8-10 | 5 | 1 | 83° |
| May 17, 2019 | Rockland County Champs | 9-0 | 6 | 1 | 73° |
| May 31, 2019 | Section 1 State Qualifier | 9-0 | 6 | 1 | 76° |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 9-0 | 2 | 1 | |
| Jan. 26, 2020 | Section 1 Northern/Rockland County Champs | 9-0 | 5 | 1 |
3mile_cc
644
Points
19:22.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2019 | Rockland County Championship | 19:22.80 | 10 | 644 | 55° |
| Oct. 25, 2018 | Rockland County Championship | 19:45.42 | 21 | 611 | |
| Sept. 15, 2018 | Suffern Invitational | 21:15.20 | 15 | 487 |
Mid-D
Event Group
711
Points
2:28.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 800m | Section 1 Class A Championship | 2:28.31 | 14 | 711 | 85° |
| May 18, 2021 | 800m | Section 1 League 2D Champs | 2:30.59 | 5 | 680 | 78° |
| May 6, 2019 | 800m | Section 1 League 2C Champs | 2:31.66 | 7 | 665 | 69° |
| Feb. 10, 2018 | 1000m | Section 1 Class A Champs | 3:18.37 | 23 | 662 | |
| Feb. 6, 2019 | 1000m | Section 1 Class B Champs | 3:20.07 | 10 | 645 |
Mile
Event Group
708
Points
5:10.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | 1500m | Section 1 Class B Championships | 5:10.08 | 12 | 708 | 68° |
| May 7, 2018 | 1500m | Section 1 League 2A Champs | 5:10.21 | 6 | 708 | 70° |
| May 17, 2019 | 1500m | Rockland County Champs | 5:11.45 | 11 | 700 | 73° |
| May 14, 2018 | 1500m | Rockland County Frosh/Soph Champs | 5:12.28 | 6 | 695 | 67° |
| Jan. 7, 2020 | 1500m | Section 1 Dendy Invitational | 5:14.10 | 4 | 684 |
Short Sprints
Event Group
299
Points
33.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2017 | 200m | Section 1 Dendy Invitational | 33.94 | 145 | 299 | |
| Dec. 27, 2016 | 200m | Pearl River Holiday Festival | 33.94 | 60 | 299 |
Steeple
Event Group
758
Points
7:55.48
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2021 | 2000mSC | Rockland County Champs | 7:55.48 | 3 | 758 | 77° |
| April 6, 2019 | 2000mSC | Pirate Relays | 8:12.99 | 5 | 701 | 66° |
| June 10, 2021 | 2000mSC | Section 1 Class B Championships | 8:16.74 | 4 | 689 | 83° |
| May 16, 2021 | 2000mSC | Section 1 Duals | 8:32.90 | 2 | 639 |
Long Sprints
Event Group
528
Points
1:10.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2021 | 400m | Section 1 Duals | 1:10.30 | 2 | 528 | |
| Jan. 14, 2018 | 300m | Section 1 League 1A, 2A, 2D Champs | 51.10 | 28 | 469 | |
| Dec. 14, 2016 | 300m | Section 1 Frosh/Soph #1 | 56.34 | 95 | 299 |
Distance
Event Group
712
Points
11:10.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2020 | 3000m | Section 1 Northern/Rockland County Champs | 11:10.61 | 6 | 712 | |
| Feb. 1, 2020 | 3000m | Section 1 Class B Champs | 11:13.01 | 4 | 705 | |
| Jan. 12, 2020 | 3000m | Section 1 League 1B/2C/3C Champs | 11:14.86 | 3 | 700 | |
| April 18, 2019 | 3200m | Red Raider Relays | 12:02.05 | 17 | 700 | |
| June 1, 2018 | 3000m | Section 1 State Qualifier | 11:19.43 | 9 | 688 | 78° |
Hurdles
Event Group
717
Points
1:11.35
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2021 | 400H | Rockland County Champs | 1:11.35 | 2 | 717 | 77° |
| May 25, 2021 | 400H | Dan Zotter Invitational | 1:12.50 | 1 | 689 | 79° |
| June 10, 2021 | 400H | Section 1 Class B Championships | 1:13.90 | 4 | 656 | 83° |
| May 18, 2021 | 400H | Section 1 League 2D Champs | 1:14.09 | 2 | 652 | 78° |
| May 16, 2021 | 400H | Section 1 Duals | 1:18.40 | 1 | 555 |
Cross Country
Event Group
716
Points
19:18.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2019 | 5K XC | Section 1 League Championships | 19:18.80 | 3 | 716 | |
| Nov. 5, 2020 | 5K XC | Section 1 Duals Week 4 | 19:31.00 | 1 | 697 | |
| Nov. 22, 2020 | 5K XC | Section 1 Regionals | 19:37.10 | 21 | 688 | |
| Nov. 30, 2019 | 5K XC | Foot Locker Northeast Regional | 19:43.40 | 69 | 679 | |
| Sept. 14, 2019 | 5K XC | Queensbury Invite | 19:47.92 | 26 | 672 |
Vault
Event Group
1
Points
5-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | PV | Nanuet Relays | 5-0 | 6 | 1 | 54° |
| Dec. 14, 2017 | PV | Section 1 Frosh/Soph #2 | 5-0 | 4 | 1 | |
| April 1, 2017 | PV | Pirate Relays | 5-0 | 17 | 1 | 46° |
| Dec. 27, 2017 | PV | Pearl River Holiday Festival | 5-0 | 17 | 1 | |
| April 29, 2017 | PV | Gold Rush | 6-0 | 15 | 1 |