Performance Dashboard
Athlete analytics & progression tracking
1000m
896
Points
2:56.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:56.81 | 22 | 896 | |
| Jan. 10, 2015 | Rutgers University Invitational | 3:02.35 | 5 | 833 | 23° |
| Jan. 30, 2016 | Terrier Invitational | 3:04.70 | 5 | 806 | |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 3:05.03 | 8 | 803 | |
| Jan. 9, 2016 | Rutgers University Invitational | 3:15.97 | 5 | 686 | 48° |
1500m
788
Points
4:57.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2015 | USF Bulls Invitational | 4:57.51 | 19 | 788 | 83° |
1600m
923
Points
4:56.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 4:56.81 | 5 | 923 | 70° |
| Feb. 19, 2014 | NJSIAA Group Championships | 4:59.29 | 4 | 906 | |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 1, 4, NP South B | 5:00.18 | 1 | 901 | 67° |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 5:02.46 | 2 | 886 | |
| March 1, 2014 | NJSIAA Meet of Champions | 5:05.70 | 12 | 865 | |
| May 17, 2014 | Burlington County Open | 5:07.56 | 1 | 853 | 66° |
| April 12, 2014 | Lenape Girls Invitaional | 5:07.65 | 2 | 852 | |
| May 13, 2014 | Olympic Conference Championships | 5:09.17 | 1 | 843 | 78° |
| Jan. 11, 2014 | Olympic Conference / TriCounty Meet | 5:12.65 | 1 | 821 | |
| May 4, 2013 | Rowan U. Girls HS Open | 5:13.28 | 5 | 817 | |
| May 14, 2013 | Olympic Conference Championships | 5:15.66 | 2 | 802 | 60° |
| May 10, 2012 | Lenape District Cup Championships | 5:17.97 | 3 | 788 | 65° |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 5:18.28 | 8 | 786 | |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 5:19.46 | 13 | 779 | |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 1 & 4 | 5:21.17 | 10 | 769 | 62° |
| May 19, 2012 | 2012 Burlington County Open | 5:31.19 | 7 | 710 | 79° |
| Jan. 4, 2012 | SJTCA Meet #2 - Lg. Schools | 5:54.37 | 11 | 582 | |
| May 21, 2011 | Burlington County Open | 6:08.97 | 19 | 508 | 76° |
400m
788
Points
1:01.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2013 | Lenape District Cup | 1:01.49 | 4 | 788 | 71° |
5000m_cc
763
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2013 | Olympic Conference Championships | 18:48.00 | 1 | 763 | |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 19:03.00 | 22 | 740 | |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 19:13.00 | 8 | 725 | |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 19:16.40 | 14 | 719 | |
| Oct. 18, 2013 | Burlington Co. Open Championships | 19:26.00 | 5 | 705 | 65° |
| Nov. 16, 2013 | NJSIAA Group Championships | 19:26.00 | 40 | 705 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 19:31.53 | 9 | 697 | |
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 19:48.00 | 21 | 672 | |
| Sept. 6, 2014 | Fordham Fiasco | 19:54.11 | 6 | 663 | |
| Oct. 12, 2013 | South Jersey Open | 19:57.00 | 7 | 659 | |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 19:59.80 | 33 | 655 | |
| Oct. 26, 2012 | Olympic Conference Championships | 20:05.00 | 12 | 647 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 20:16.00 | 33 | 631 | |
| Sept. 28, 2013 | South Jersey Shootout | 20:17.00 | 11 | 630 | |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 20:21.00 | 10 | 624 | |
| Oct. 12, 2012 | Burlington Co. Open Championships | 20:24.00 | 14 | 620 | 59° |
| Sept. 12, 2015 | 21st Annual Monmouth Invitational | 20:40.60 | 27 | 597 | |
| Oct. 2, 2012 | Olympic Conf. - Week 3 (Tues) | 21:31.00 | 8 | 529 |
6000m_cc
778
Points
22:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 22:58.00 | 254 | 778 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:18.00 | 253 | 753 | |
| Nov. 1, 2015 | Big Ten Championships | 23:19.20 | 109 | 752 | 60° |
| Oct. 17, 2015 | Princeton Invitational | 24:22.40 | 150 | 676 | 55° |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 24:58.60 | 171 | 634 |
800m
936
Points
2:13.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Burlington County Open | 2:13.38 | 1 | 936 | 66° |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 2:13.68 | 6 | 931 | 70° |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 1, 4, NP South B | 2:13.75 | 1 | 930 | 67° |
| May 19, 2012 | 2012 Burlington County Open | 2:14.61 | 1 | 916 | 79° |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 2:15.01 | 4 | 910 | 77° |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 2:15.78 | 7 | 897 | 75° |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 2:15.81 | 1 | 897 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 2:16.14 | 2 | 892 | |
| June 4, 2014 | NJSIAA State Meet Of Champions | 2:16.22 | 17 | 891 | 81° |
| May 5, 2012 | Rowan U. Girls HS Open | 2:16.78 | 2 | 882 | |
| Jan. 13, 2014 | SJTCA Meet - Large Schools | 2:16.93 | 2 | 880 | |
| June 13, 2011 | NJSIAA Meet of Champions | 2:17.47 | 12 | 871 | 74° |
| June 11, 2012 | NJSIAA Meet of Champions | 2:17.60 | 13 | 869 | 75° |
| May 13, 2014 | Olympic Conference Championships | 2:17.88 | 2 | 865 | 78° |
| May 16, 2012 | Olympic Conference Championships | 2:19.04 | 2 | 847 | 79° |
| May 8, 2014 | Lenape District Cup | 2:19.19 | 2 | 845 | |
| May 21, 2011 | Burlington County Open | 2:19.40 | 2 | 842 | 76° |
| May 10, 2012 | Lenape District Cup Championships | 2:19.46 | 1 | 841 | 65° |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 2:19.93 | 2 | 833 | |
| Feb. 19, 2014 | NJSIAA Group Championships | 2:20.08 | 9 | 831 | |
| Jan. 17, 2015 | Nittany Lion Challenge | 2:21.29 | 16 | 813 | |
| May 12, 2011 | Lenape Reg. District Championships | 2:21.63 | 2 | 808 | |
| May 14, 2013 | Olympic Conference Championships | 2:21.71 | 4 | 807 | 60° |
| May 9, 2013 | Lenape District Cup | 2:22.06 | 1 | 802 | 71° |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 2 & 3 | 2:22.26 | 2 | 799 | |
| May 18, 2013 | Burlington County Open | 2:22.50 | 5 | 795 | 73° |
| May 4, 2013 | Rowan U. Girls HS Open | 2:22.50 | 9 | 795 | |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 1 & 4 | 2:22.77 | 10 | 791 | 62° |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 2:25.36 | 2 | 753 | |
| April 13, 2013 | Lenape Girls Invitaional | 2:26.10 | 5 | 743 | |
| Jan. 16, 2016 | Great Dane Classic | 2:27.44 | 41 | 724 | |
| Jan. 26, 2012 | Olympic Conference #1 | 2:27.48 | 6 | 723 | |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 2:32.05 | 34 | 660 |
mile
863
Points
5:07.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 5:07.83 | 10 | 863 | |
| Jan. 23, 2015 | Metro Team Challenge | 5:12.36 | 2 | 834 | |
| Feb. 6, 2015 | Metropolitan Indoor Championships | 5:17.89 | 8 | 800 | |
| May 12, 2011 | Lenape Reg. District Championships | 5:21.00 | 4 | 781 |
Mid-D
Event Group
936
Points
2:13.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 800m | Burlington County Open | 2:13.38 | 1 | 936 | 66° |
| May 31, 2014 | 800m | NJSIAA Groups - 2, 4 & NP A | 2:13.68 | 6 | 931 | 70° |
| May 24, 2014 | 800m | NJSIAA Sectionals - South - Groups 1, 4, NP South B | 2:13.75 | 1 | 930 | 67° |
| May 19, 2012 | 800m | 2012 Burlington County Open | 2:14.61 | 1 | 916 | 79° |
| June 4, 2011 | 800m | NJSIAA Group Championships 1,4 & NP A | 2:15.01 | 4 | 910 | 77° |
Mile
Event Group
923
Points
4:56.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 1600m | NJSIAA Groups - 2, 4 & NP A | 4:56.81 | 5 | 923 | 70° |
| Feb. 19, 2014 | 1600m | NJSIAA Group Championships | 4:59.29 | 4 | 906 | |
| May 24, 2014 | 1600m | NJSIAA Sectionals - South - Groups 1, 4, NP South B | 5:00.18 | 1 | 901 | 67° |
| Feb. 8, 2014 | 1600m | NJSIAA Sectional Championships - South Gr. 3&4 | 5:02.46 | 2 | 886 | |
| March 1, 2014 | 1600m | NJSIAA Meet of Champions | 5:05.70 | 12 | 865 |
Long Sprints
Event Group
788
Points
1:01.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2013 | 400m | Lenape District Cup | 1:01.49 | 4 | 788 | 71° |
Cross Country
Event Group
778
Points
22:58.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:58.00 | 254 | 778 | |
| Oct. 25, 2013 | 5K XC | Olympic Conference Championships | 18:48.00 | 1 | 763 | |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 23:18.00 | 253 | 753 | |
| Nov. 1, 2015 | 6000mCC | Big Ten Championships | 23:19.20 | 109 | 752 | 60° |
| Nov. 23, 2013 | 5K XC | NJSIAA XC Meet of Champions | 19:03.00 | 22 | 740 |