Performance Dashboard
Athlete analytics & progression tracking
100m
597
Points
14.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2016 | Ashley Home Meet | 14.24 | 4 | 597 |
1600m
728
Points
5:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2014 | Mideastern Conference Championships | 5:28.00 | 3 | 728 | |
| April 18, 2013 | Ashley Home Meet | 5:30.00 | 1 | 717 | |
| April 23, 2015 | Mid Eastern Conference Championships | 5:30.55 | 3 | 713 | |
| April 3, 2014 | Hoggard Home Meet | 5:31.00 | 1 | 711 | |
| May 1, 2013 | Mid Eastern Conference Championship | 5:31.90 | 2 | 706 | |
| May 1, 2013 | Mideastern Conference Championships | 5:31.90 | 2 | 706 | |
| April 6, 2013 | Beach Run Invitational | 5:32.05 | 12 | 705 | |
| May 11, 2013 | NCHSAA 4A East Regional | 5:32.70 | 5 | 701 | |
| May 10, 2014 | NCHSAA 4A East Regional | 5:33.54 | 5 | 696 | |
| April 12, 2014 | Screaming Eagle Invitational | 5:33.95 | 6 | 694 | |
| April 3, 2013 | New Hanover County Championship | 5:36.00 | 2 | 682 | |
| April 13, 2013 | Screaming Eagle Invitational | 5:36.29 | 1 | 681 | |
| March 14, 2013 | Ashley Home Meet | 5:37.92 | 2 | 671 | |
| March 11, 2014 | Battle of the Beaches | 5:41.10 | 3 | 654 | |
| April 23, 2014 | New Hanover County Championship | 5:42.60 | 4 | 645 | |
| April 20, 2016 | Ashley Home Meet | 5:43.00 | 1 | 643 | |
| March 7, 2013 | Ashley Home Meet #1 | 5:45.00 | 2 | 632 | |
| March 21, 2013 | New Bern Home Meet | 5:45.00 | 1 | 632 | |
| April 11, 2015 | Screaming Eagle Invitational | 5:56.50 | 15 | 571 | |
| March 5, 2013 | North Brunswick Home Meet | 5:57.00 | 1 | 568 | |
| March 10, 2016 | Ashley Home Meet | 5:58.00 | 1 | 563 | |
| April 9, 2015 | Laney Home Meet | 6:00.00 | 4 | 553 | |
| March 12, 2015 | Ashley Home Meet | 6:00.00 | 1 | 553 | |
| March 13, 2014 | Topsail Home Meet | 6:04.00 | 2 | 533 | |
| March 20, 2014 | West Brunswick Home Meet | 6:06.00 | 3 | 523 | |
| April 10, 2014 | Laney Home Meet | 6:07.90 | 4 | 513 | |
| March 18, 2015 | MEC Meet at Laney | 6:08.04 | 4 | 513 |
2mile_cc
579
Points
12:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 15, 2013 | Laney 2 Mile Scrimmage | 12:58.00 | 2 | 579 | 69° |
| Aug. 14, 2014 | Laney 2 Mile Scrimmage | 13:28.77 | 5 | 513 |
3200m
649
Points
12:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2013 | New Hanover County Championship | 12:23.00 | 2 | 649 | |
| April 13, 2013 | Screaming Eagle Invitational | 12:26.06 | 3 | 642 | |
| April 6, 2013 | Beach Run Invitational | 12:31.95 | 10 | 628 | |
| March 20, 2014 | West Brunswick Home Meet | 12:41.00 | 1 | 607 | |
| March 21, 2013 | New Bern Home Meet | 12:46.00 | 3 | 596 | |
| May 1, 2013 | Mideastern Conference Championships | 12:48.10 | 5 | 591 | |
| May 1, 2013 | Mid Eastern Conference Championship | 12:48.10 | 5 | 591 | |
| March 14, 2013 | Ashley Home Meet | 12:59.00 | 1 | 566 | |
| April 23, 2014 | New Hanover County Championship | 13:16.10 | 7 | 529 | |
| March 5, 2013 | North Brunswick Home Meet | 13:30.00 | 2 | 499 | |
| April 3, 2014 | Hoggard Home Meet | 14:07.30 | 2 | 425 | |
| March 7, 2013 | Ashley Home Meet #1 | 14:15.00 | 1 | 410 | |
| April 11, 2013 | JH Rose Home Meet | 14:23.00 | 2 | 395 |
400m
662
Points
1:05.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2015 | Hoggard Home Meet | 1:05.54 | 5 | 662 | |
| April 10, 2014 | Laney Home Meet | 1:06.34 | 4 | 638 | |
| April 14, 2016 | Hoggard Home Meet | 1:06.94 | 3 | 621 | |
| April 16, 2015 | New Hanover County Championship | 1:07.24 | 3 | 612 | |
| April 23, 2015 | Mid Eastern Conference Championships | 1:07.29 | 8 | 611 | |
| April 7, 2016 | Laney Home Meet | 1:08.24 | 2 | 584 | |
| March 3, 2016 | Topsail Conference Meet #1 | 1:11.24 | 2 | 503 | 53° |
5000m_cc
668
Points
19:51.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A East Regional | 19:51.08 | 14 | 668 | |
| Nov. 2, 2013 | NCHSAA State Championships | 20:01.92 | 71 | 652 | |
| Aug. 31, 2013 | 2013 Jungle Run Night Race | 20:03.39 | 13 | 650 | |
| Nov. 3, 2012 | NCHSAA State Championships | 20:04.22 | 79 | 648 | |
| Oct. 10, 2013 | New Hanover County Championship | 20:05.00 | 4 | 647 | 63° |
| Oct. 16, 2014 | Mid-Eastern Conference Championship | 20:10.00 | 3 | 640 | |
| Oct. 27, 2012 | NCHSAA 4A East Regional | 20:27.60 | 13 | 615 | 68° |
| Oct. 18, 2012 | Mideastern Conference Championships | 20:28.28 | 3 | 614 | |
| Oct. 25, 2014 | NCHSAA 4A East Regional | 20:35.27 | 12 | 604 | 70° |
| Oct. 8, 2014 | New Hanover County Championship | 20:35.49 | 2 | 604 | |
| Sept. 27, 2014 | Pirate Invitational (High School) | 20:35.64 | 9 | 604 | 79° |
| Oct. 11, 2012 | New Hanover County Championship | 20:41.00 | 6 | 596 | |
| Nov. 1, 2014 | NCHSAA State Championship | 20:41.27 | 63 | 596 | |
| Oct. 31, 2015 | NCHSAA 4A East Regional | 20:53.54 | 27 | 579 | 65° |
| Oct. 22, 2015 | Mid-Eastern Conference Championship | 21:01.45 | 6 | 568 | |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 21:05.95 | 36 | 562 | |
| Aug. 21, 2014 | Hoggard 5K Time Trial | 21:11.16 | 3 | 555 | |
| Oct. 5, 2013 | Great American Cross Country Festival | 21:14.80 | 13 | 550 | |
| Oct. 2, 2014 | Laney Home Meet | 21:19.00 | 1 | 545 | |
| Sept. 27, 2012 | New Hanover Home Meet | 21:21.00 | 4 | 542 | |
| Oct. 15, 2015 | New Hanover County Championship | 21:23.00 | 11 | 539 | |
| Sept. 20, 2012 | Laney Home Meet | 21:25.00 | 7 | 537 | 76° |
| Nov. 16, 2014 | NC USATF Association Championship | 21:34.13 | 12 | 525 | |
| Oct. 8, 2015 | Laney Home Meet | 21:42.95 | 8 | 513 | |
| Sept. 15, 2012 | Patriot Derby Classic | 21:56.84 | 11 | 496 | 84° |
| Sept. 24, 2015 | Laney Home Meet | 22:05.00 | 4 | 485 | |
| Sept. 13, 2014 | Patriot Derby Classic | 22:07.88 | 9 | 482 | 82° |
| Sept. 1, 2012 | Jungle Run (Night Race) | 22:53.34 | 80 | 427 | |
| Sept. 19, 2015 | Pirate Invitational | 23:07.90 | 41 | 410 | 85° |
| Sept. 18, 2014 | West Brunswick Home Meet | 23:17.00 | 2 | 399 | |
| Sept. 25, 2014 | South Brunswick Home Meet | 23:25.00 | 14 | 390 | 75° |
| Sept. 8, 2012 | adidas Seahawk Invitational | 24:28.00 | 54 | 323 | 83° |
| Aug. 28, 2014 | MEC Opening Meet | 25:42.39 | 35 | 251 |
800m
716
Points
2:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2013 | JH Rose Home Meet | 2:28.00 | 1 | 716 | |
| May 1, 2014 | Mideastern Conference Championships | 2:29.00 | 4 | 702 | |
| May 11, 2013 | NCHSAA 4A East Regional | 2:30.82 | 8 | 677 | |
| April 12, 2014 | Screaming Eagle Invitational | 2:32.24 | 6 | 657 | |
| May 1, 2013 | Mideastern Conference Championships | 2:32.70 | 2 | 651 | |
| May 1, 2013 | Mid Eastern Conference Championship | 2:32.70 | 2 | 651 | |
| March 27, 2014 | Ashley Home Meet | 2:33.00 | 1 | 647 | |
| May 14, 2016 | NCHSAA 4A East Regional | 2:33.23 | 10 | 644 | |
| March 11, 2014 | Battle of the Beaches | 2:33.40 | 2 | 642 | |
| April 3, 2014 | Hoggard Home Meet | 2:33.40 | 1 | 642 | |
| April 23, 2014 | New Hanover County Championship | 2:34.10 | 3 | 633 | |
| April 18, 2013 | Ashley Home Meet | 2:35.00 | 1 | 621 | |
| March 13, 2014 | Topsail Home Meet | 2:35.00 | 1 | 621 | |
| March 26, 2015 | Hoggard Home Meet | 2:35.00 | 1 | 621 | |
| April 28, 2016 | New Hanover County Championship | 2:35.20 | 4 | 618 | |
| April 10, 2014 | Laney Home Meet | 2:35.30 | 1 | 617 | |
| April 20, 2016 | Ashley Home Meet | 2:36.00 | 2 | 608 | |
| April 11, 2015 | Screaming Eagle Invitational | 2:37.05 | 9 | 594 | |
| May 5, 2016 | MEC Track and Field Championships | 2:37.13 | 8 | 593 | |
| April 16, 2015 | New Hanover County Championship | 2:37.20 | 4 | 592 | |
| April 23, 2015 | Mid Eastern Conference Championships | 2:37.59 | 6 | 587 | |
| April 14, 2016 | Hoggard Home Meet | 2:38.10 | 1 | 581 | |
| April 9, 2015 | Laney Home Meet | 2:38.40 | 3 | 577 | |
| April 7, 2016 | Laney Home Meet | 2:39.00 | 3 | 570 | |
| March 17, 2016 | West Brunswick Home Meet | 2:41.00 | 2 | 545 | 73° |
| March 12, 2015 | Ashley Home Meet | 2:42.00 | 1 | 533 | |
| March 4, 2014 | South Brunswick Home Meet | 2:42.00 | 1 | 533 | 39° |
| March 31, 2016 | Ashley Home Meet | 2:42.00 | 3 | 533 | |
| March 3, 2016 | Topsail Conference Meet #1 | 2:59.00 | 6 | 347 | 53° |
mile
682
Points
5:38.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 5:38.09 | 27 | 682 |
Short Sprints
Event Group
597
Points
14.24
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2016 | 100m | Ashley Home Meet | 14.24 | 4 | 597 |
Mile
Event Group
728
Points
5:28.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2014 | 1600m | Mideastern Conference Championships | 5:28.00 | 3 | 728 | |
| April 18, 2013 | 1600m | Ashley Home Meet | 5:30.00 | 1 | 717 | |
| April 23, 2015 | 1600m | Mid Eastern Conference Championships | 5:30.55 | 3 | 713 | |
| April 3, 2014 | 1600m | Hoggard Home Meet | 5:31.00 | 1 | 711 | |
| May 1, 2013 | 1600m | Mid Eastern Conference Championship | 5:31.90 | 2 | 706 |
Cross Country
Event Group
668
Points
19:51.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | NCHSAA 4A East Regional | 19:51.08 | 14 | 668 | |
| Nov. 2, 2013 | 5K XC | NCHSAA State Championships | 20:01.92 | 71 | 652 | |
| Aug. 31, 2013 | 5K XC | 2013 Jungle Run Night Race | 20:03.39 | 13 | 650 | |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 20:04.22 | 79 | 648 | |
| Oct. 10, 2013 | 5K XC | New Hanover County Championship | 20:05.00 | 4 | 647 | 63° |
Distance
Event Group
649
Points
12:23.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2013 | 3200m | New Hanover County Championship | 12:23.00 | 2 | 649 | |
| April 13, 2013 | 3200m | Screaming Eagle Invitational | 12:26.06 | 3 | 642 | |
| April 6, 2013 | 3200m | Beach Run Invitational | 12:31.95 | 10 | 628 | |
| March 20, 2014 | 3200m | West Brunswick Home Meet | 12:41.00 | 1 | 607 | |
| March 21, 2013 | 3200m | New Bern Home Meet | 12:46.00 | 3 | 596 |
Long Sprints
Event Group
662
Points
1:05.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2015 | 400m | Hoggard Home Meet | 1:05.54 | 5 | 662 | |
| April 10, 2014 | 400m | Laney Home Meet | 1:06.34 | 4 | 638 | |
| April 14, 2016 | 400m | Hoggard Home Meet | 1:06.94 | 3 | 621 | |
| April 16, 2015 | 400m | New Hanover County Championship | 1:07.24 | 3 | 612 | |
| April 23, 2015 | 400m | Mid Eastern Conference Championships | 1:07.29 | 8 | 611 |
Mid-D
Event Group
716
Points
2:28.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2013 | 800m | JH Rose Home Meet | 2:28.00 | 1 | 716 | |
| May 1, 2014 | 800m | Mideastern Conference Championships | 2:29.00 | 4 | 702 | |
| May 11, 2013 | 800m | NCHSAA 4A East Regional | 2:30.82 | 8 | 677 | |
| April 12, 2014 | 800m | Screaming Eagle Invitational | 2:32.24 | 6 | 657 | |
| May 1, 2013 | 800m | Mideastern Conference Championships | 2:32.70 | 2 | 651 |