Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
3:11.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2022 | James Barber Invitational | 3:11.26 | 2 | 735 | 40° |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 3:18.03 | 29 | 665 | |
| Jan. 21, 2020 | SCC Coaches Invitational | 3:19.47 | 8 | 651 |
1600m
863
Points
5:05.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2021 | SCC Eastern Sectional | 5:05.97 | 1 | 863 | 73° |
| April 30, 2021 | CT Distance Festival | 5:09.23 | 4 | 843 | 65° |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 5:11.42 | 3 | 829 | 85° |
| May 25, 2021 | SCC Outdoor Track and Field Championships | 5:12.52 | 1 | 822 | 68° |
| Feb. 12, 2022 | CIAC Class L Championships | 5:17.44 | 5 | 792 | |
| May 24, 2022 | SCC Outdoor Track & Field Championships | 5:18.21 | 3 | 787 | 65° |
| June 1, 2022 | CIAC Combined Class MM Championships | 5:19.71 | 5 | 778 | 71° |
| May 10, 2022 | Hamden VS Guilford & Jonathan Law | 5:23.10 | 1 | 757 | 68° |
| Jan. 26, 2022 | SCC East Sectional | 5:24.60 | 1 | 748 | |
| May 18, 2022 | SCC West Sectional | 5:25.00 | 2 | 746 | 71° |
| Feb. 6, 2022 | SCC Indoor Championship | 5:32.11 | 6 | 704 | |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 5:33.87 | 17 | 694 | 50° |
| Jan. 11, 2020 | SCSU Northeast Challenge | 5:35.03 | 2 | 688 | 58° |
| May 4, 2022 | Guilford, Career, North Haven Tri Meet | 5:35.20 | 1 | 687 | |
| May 14, 2019 | SCC East Championship | 5:36.27 | 6 | 681 | 48° |
| April 28, 2022 | Guilford-Hillhouse-West Haven | 5:37.53 | 2 | 674 | |
| May 4, 2019 | Middletown Invitational | 5:38.28 | 41 | 669 | 66° |
| Feb. 19, 2022 | CIAC State Open Indoor | 5:39.06 | 16 | 665 | |
| April 9, 2019 | Hillhouse vs Guilford | 5:40.94 | 4 | 654 | |
| Jan. 29, 2020 | SCC East Sectional | 5:41.10 | 4 | 654 | |
| Jan. 3, 2022 | SCC Girls Developmental Meet #2 | 5:43.03 | 8 | 643 | |
| Jan. 7, 2020 | SCC Girls Developmental Meet #2 | 5:44.61 | 4 | 634 | |
| Feb. 8, 2019 | CIAC Class L Championships | 5:44.61 | 13 | 634 | |
| Jan. 5, 2019 | James Barber Invitational | 5:45.59 | 7 | 629 | |
| Jan. 22, 2019 | SCC East Sectional | 5:46.85 | 7 | 622 | |
| Dec. 29, 2018 | Wilton Wright Invitational | 5:48.61 | 6 | 613 | |
| Jan. 22, 2022 | SCC Coaches Invitational | 5:49.49 | 17 | 608 | |
| Jan. 8, 2019 | SCC Girls Developmental Meet #2 | 5:49.99 | 9 | 605 |
300m
457
Points
51.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2022 | James Barber Invitational | 51.45 | 28 | 457 | 40° |
3000m
774
Points
10:47.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | The URI Invitational | 10:47.76 | 9 | 774 | 23° |
| Jan. 5, 2021 | Wintergreen Invitational | 10:53.48 | 1 | 758 | 42° |
| Jan. 5, 2022 | Wintergreen Invitational | 10:53.48 | 1 | 758 | 42° |
| Jan. 2, 2020 | Wintergreen Invitational | 11:33.44 | 4 | 652 | |
| Jan. 3, 2019 | Wintergreen Invitational | 11:47.58 | 7 | 616 |
3200m
907
Points
10:43.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2021 | CIAC State Class L Championships | 10:43.64 | 4 | 907 | |
| June 9, 2021 | CIAC State Open Outdoor Championships | 10:55.30 | 6 | 875 | |
| May 25, 2021 | SCC Outdoor Track and Field Championships | 11:14.66 | 2 | 822 | 68° |
| May 17, 2021 | SCC Eastern Sectional | 11:27.44 | 2 | 788 | 73° |
| Feb. 7, 2020 | SCC Indoor Championship | 11:53.40 | 2 | 722 | |
| Jan. 26, 2022 | SCC East Sectional | 12:04.35 | 2 | 694 | |
| May 14, 2019 | SCC East Championship | 12:14.81 | 6 | 669 | 48° |
| May 20, 2019 | SCC Outdoor Championships | 12:17.95 | 6 | 661 | |
| April 27, 2019 | Greater Bristol Invite | 12:20.38 | 5 | 655 | 67° |
| Jan. 19, 2019 | SCC Coaches Invitational | 12:25.80 | 12 | 643 | |
| Feb. 15, 2020 | CIAC Class L Championships | 12:25.81 | 13 | 643 | |
| Dec. 19, 2019 | SCC Girls Developmental #1 | 12:29.20 | 5 | 635 | |
| Dec. 18, 2018 | SCC Girls Dev | 12:31.47 | 4 | 629 | |
| Jan. 29, 2020 | SCC East Sectional | 12:35.75 | 5 | 619 | |
| May 10, 2022 | Hamden VS Guilford & Jonathan Law | 12:42.90 | 1 | 603 | 68° |
| Feb. 1, 2019 | SCC Indoor Championship | 12:47.70 | 11 | 592 | |
| Jan. 22, 2019 | SCC East Sectional | 12:58.09 | 12 | 568 | |
| April 9, 2019 | Hillhouse vs Guilford | 15:18.03 | 9 | 299 |
4000m_cc
594
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | Wilton Invitational | 16:21.00 | 29 | 594 | |
| Sept. 15, 2018 | Wilton Invitational | 18:58.17 | 101 | 350 |
5000m_cc
734
Points
19:06.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 19:06.70 | 93 | 734 | 59° |
| Nov. 5, 2021 | CIAC State Open Championships | 19:17.00 | 10 | 719 | |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:23.80 | 47 | 708 | 58° |
| Nov. 1, 2021 | CIAC Divisional Championships | 19:45.00 | 1 | 676 | |
| Nov. 4, 2020 | SCC Division XC Championships | 19:53.00 | 2 | 665 | 60° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 20:00.61 | 24 | 654 | 61° |
| Nov. 13, 2021 | New England Cross Country Championships | 20:31.70 | 25 | 609 | 49° |
| Oct. 26, 2018 | CIAC Divisional Championships | 21:56.00 | 40 | 497 | |
| Oct. 17, 2019 | SCC Championships | 21:56.00 | 14 | 497 | 60° |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 21:57.50 | 125 | 495 | |
| Oct. 19, 2018 | Southern Connecticut Conference | 22:09.00 | 37 | 480 | 57° |
| Oct. 26, 2019 | CIAC Divisional Championships | 22:30.00 | 39 | 454 | |
| Nov. 1, 2018 | CIAC State Open Championships | 22:36.00 | 134 | 447 |
6000m_cc
720
Points
23:45.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | 2022 Dartmouth Maribel Sanchez-Souther X-C Invitational | 23:45.50 | 26 | 720 | 81° |
600m
515
Points
1:56.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2018 | Hillhouse Developmental | 1:56.82 | 20 | 515 |
800m
737
Points
2:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | Guilford, Career, North Haven Tri Meet | 2:26.50 | 1 | 737 | |
| April 28, 2022 | Guilford-Hillhouse-West Haven | 2:35.74 | 2 | 611 |
mile
919
Points
4:59.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2021 | Danbury Dream Invitational | 4:59.18 | 1 | 919 | |
| Feb. 10, 2024 | Giegengack Invitational | 5:44.47 | 16 | 646 | 57° |
3mile_cc
621
Points
19:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2021 | SCC Division Championships | 19:38.80 | 1 | 621 | 70° |
| Oct. 29, 2020 | Daniel Hand vs. Guilford & Lyman Hall | 20:39.00 | 2 | 535 |
Mid-D
Event Group
737
Points
2:26.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2022 | 800m | Guilford, Career, North Haven Tri Meet | 2:26.50 | 1 | 737 | |
| Jan. 10, 2022 | 1000m | James Barber Invitational | 3:11.26 | 2 | 735 | 40° |
| Jan. 15, 2023 | 1000m | University of Massachusetts Flagship Indoor Invitational | 3:18.03 | 29 | 665 | |
| Jan. 21, 2020 | 1000m | SCC Coaches Invitational | 3:19.47 | 8 | 651 | |
| April 28, 2022 | 800m | Guilford-Hillhouse-West Haven | 2:35.74 | 2 | 611 |
Mile
Event Group
919
Points
4:59.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 13, 2021 | Mile | Danbury Dream Invitational | 4:59.18 | 1 | 919 | |
| May 17, 2021 | 1600m | SCC Eastern Sectional | 5:05.97 | 1 | 863 | 73° |
| April 30, 2021 | 1600m | CT Distance Festival | 5:09.23 | 4 | 843 | 65° |
| May 14, 2022 | 1600m | 90th Greater Hartford Outdoor Track & Field Invitational | 5:11.42 | 3 | 829 | 85° |
| May 25, 2021 | 1600m | SCC Outdoor Track and Field Championships | 5:12.52 | 1 | 822 | 68° |
Long Sprints
Event Group
457
Points
51.45
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2022 | 300m | James Barber Invitational | 51.45 | 28 | 457 | 40° |
Distance
Event Group
907
Points
10:43.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2021 | 3200m | CIAC State Class L Championships | 10:43.64 | 4 | 907 | |
| June 9, 2021 | 3200m | CIAC State Open Outdoor Championships | 10:55.30 | 6 | 875 | |
| May 25, 2021 | 3200m | SCC Outdoor Track and Field Championships | 11:14.66 | 2 | 822 | 68° |
| May 17, 2021 | 3200m | SCC Eastern Sectional | 11:27.44 | 2 | 788 | 73° |
| Jan. 20, 2024 | 3000m | The URI Invitational | 10:47.76 | 9 | 774 | 23° |
Cross Country
Event Group
734
Points
19:06.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 23, 2022 | 5K XC | Coast-to-Coast Battle in Beantown | 19:06.70 | 93 | 734 | 59° |
| Sept. 10, 2022 | 6000mCC | 2022 Dartmouth Maribel Sanchez-Souther X-C Invitational | 23:45.50 | 26 | 720 | 81° |
| Nov. 5, 2021 | 5K XC | CIAC State Open Championships | 19:17.00 | 10 | 719 | |
| Oct. 8, 2022 | 5K XC | 2022 NEICAAA Championships | 19:23.80 | 47 | 708 | 58° |
| Nov. 1, 2021 | 5K XC | CIAC Divisional Championships | 19:45.00 | 1 | 676 |