Performance Dashboard
Athlete analytics & progression tracking
10000m
903
Points
36:43.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2004 | SEC Outdoor Championships | 36:43.84 | 12 | 903 |
1600m
874
Points
5:04.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2003 | Mountain Brook Invitational | 5:04.30 | 0 | 874 | |
| May 3, 2003 | AHSAA Track & Field Championship | 5:08.43 | 0 | 848 | 79° |
| Feb. 8, 2003 | AHSAA Indoor Championships | 5:12.51 | 0 | 822 | |
| Jan. 25, 2003 | Southern Invitational | 5:13.10 | 0 | 818 | |
| April 19, 2003 | Central Invitational | 5:15.66 | 0 | 802 | 82° |
| March 1, 2003 | Green Wave Invitational | 5:17.11 | 0 | 794 | 55° |
| March 8, 2003 | Cullman Invitational | 5:18.00 | 0 | 788 | |
| March 28, 2003 | MSU Bulldog Invitational | 5:21.73 | 0 | 766 | |
| Feb. 1, 2003 | Last Chance Invitational | 5:24.28 | 0 | 750 | |
| Jan. 11, 2003 | Magic City Invitational | 5:24.52 | 0 | 749 |
3000msc
994
Points
10:43.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2006 | SEC Outdoor Championships | 10:43.30 | 3 | 994 | |
| May 27, 2006 | NCAA Division I MidEast Regional | 11:55.05 | 27 | 836 |
3200m
918
Points
10:39.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2003 | Challenge of Champions | 10:39.84 | 0 | 918 | 77° |
| Feb. 8, 2003 | AHSAA Indoor Championships | 10:59.80 | 0 | 862 | |
| May 3, 2003 | AHSAA Track & Field Championship | 11:01.26 | 0 | 858 | 79° |
| March 1, 2003 | Green Wave Invitational | 11:03.37 | 0 | 853 | 55° |
| March 28, 2003 | MSU Bulldog Invitational | 11:06.49 | 0 | 844 | |
| Feb. 1, 2003 | Last Chance Invitational | 11:16.00 | 0 | 819 | |
| March 8, 2003 | Cullman Invitational | 11:20.00 | 0 | 808 | |
| Jan. 25, 2003 | Southern Invitational | 11:21.50 | 0 | 804 |
4000m_cc
718
Points
15:13.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2005 | Belmont Opener | 15:13.67 | 20 | 718 |
5000m
884
Points
17:33.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2006 | SEC Outdoor Championships | 17:33.97 | 21 | 884 | |
| Feb. 11, 2006 | Tyson Invitational | 17:37.62 | 6 | 878 | |
| Dec. 7, 2002 | COTR Jingle Bell | 17:46.00 | 0 | 864 | 50° |
| Oct. 19, 2002 | Kentuck 5K | 18:17.00 | 0 | 813 | |
| April 3, 2004 | Texas Relays | 18:36.07 | 21 | 782 |
5000m_cc
808
Points
18:20.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2002 | Foot Locker South Regional | 18:20.02 | 0 | 808 | |
| Oct. 5, 2002 | Jesse Owens Classic | 18:26.88 | 0 | 797 | |
| Oct. 3, 2003 | Notre Dame Invitational | 18:42.00 | 58 | 773 | |
| Oct. 1, 2004 | Notre Dame Invitational | 18:53.00 | 151 | 756 | |
| Nov. 9, 2002 | AHSAA XC State Championship | 19:07.58 | 0 | 733 | |
| Sept. 30, 2005 | Notre Dame Invitational | 19:08.00 | 154 | 732 | |
| Sept. 29, 2006 | Notre Dame Invitational | 19:14.00 | 137 | 723 | |
| None | Crimson Classic | 19:20.45 | 0 | 713 | |
| Sept. 21, 2002 | Crimson Classic | 19:37.74 | 0 | 687 | |
| Oct. 24, 2002 | Hoover Buccaneer Invitational | 19:44.00 | 0 | 678 | 70° |
| Sept. 7, 2002 | Chickasaw Trails Run | 20:29.27 | 0 | 613 | |
| Oct. 25, 2001 | Hoover Invitational | 21:18.45 | 18 | 545 | 70° |
| Sept. 8, 2001 | Chickasaw Trails Invitational | 21:18.93 | 3 | 545 |
6000m_cc
900
Points
21:24.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | SEC Championships | 21:24.53 | 34 | 900 | 62° |
| Nov. 15, 2003 | NCAA South Regional | 21:32.33 | 16 | 889 | 68° |
| Oct. 30, 2004 | SEC Championships | 23:09.13 | 58 | 764 | |
| Nov. 12, 2005 | NCAA South Region D-I | 23:20.34 | 90 | 750 | |
| Nov. 12, 2005 | NCAA South Regional | 23:20.34 | 90 | 750 | 75° |
| Nov. 3, 2003 | SEC Championships | 23:21.39 | 24 | 749 | 79° |
800m
842
Points
2:19.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2003 | Green Wave Invitational | 2:19.36 | 0 | 842 | 55° |
| May 3, 2003 | AHSAA Track & Field Championship | 2:22.30 | 0 | 798 | 79° |
| Jan. 25, 2003 | Southern Invitational | 2:25.50 | 0 | 751 | |
| Feb. 8, 2003 | AHSAA Indoor Championships | 2:25.85 | 0 | 746 |
mile
780
Points
5:21.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2004 | Arkansas Invitational | 5:21.31 | 13 | 780 |
3mile_cc
578
Points
20:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2002 | Mountain Brook Invitational | 20:08.00 | 0 | 578 |
Long-Distance
Event Group
903
Points
36:43.84
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2004 | 10000m | SEC Outdoor Championships | 36:43.84 | 12 | 903 | |
| May 14, 2006 | 5000m | SEC Outdoor Championships | 17:33.97 | 21 | 884 | |
| Feb. 11, 2006 | 5000m | Tyson Invitational | 17:37.62 | 6 | 878 | |
| Dec. 7, 2002 | 5000m | COTR Jingle Bell | 17:46.00 | 0 | 864 | 50° |
| Oct. 19, 2002 | 5000m | Kentuck 5K | 18:17.00 | 0 | 813 |
Mile
Event Group
874
Points
5:04.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2003 | 1600m | Mountain Brook Invitational | 5:04.30 | 0 | 874 | |
| May 3, 2003 | 1600m | AHSAA Track & Field Championship | 5:08.43 | 0 | 848 | 79° |
| Feb. 8, 2003 | 1600m | AHSAA Indoor Championships | 5:12.51 | 0 | 822 | |
| Jan. 25, 2003 | 1600m | Southern Invitational | 5:13.10 | 0 | 818 | |
| April 19, 2003 | 1600m | Central Invitational | 5:15.66 | 0 | 802 | 82° |
Steeple
Event Group
994
Points
10:43.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2006 | 3000mSC | SEC Outdoor Championships | 10:43.30 | 3 | 994 | |
| May 27, 2006 | 3000mSC | NCAA Division I MidEast Regional | 11:55.05 | 27 | 836 |
Distance
Event Group
918
Points
10:39.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2003 | 3200m | Challenge of Champions | 10:39.84 | 0 | 918 | 77° |
| Feb. 8, 2003 | 3200m | AHSAA Indoor Championships | 10:59.80 | 0 | 862 | |
| May 3, 2003 | 3200m | AHSAA Track & Field Championship | 11:01.26 | 0 | 858 | 79° |
| March 1, 2003 | 3200m | Green Wave Invitational | 11:03.37 | 0 | 853 | 55° |
| March 28, 2003 | 3200m | MSU Bulldog Invitational | 11:06.49 | 0 | 844 |
Cross Country
Event Group
900
Points
21:24.53
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2005 | 6000mCC | SEC Championships | 21:24.53 | 34 | 900 | 62° |
| Nov. 15, 2003 | 6000mCC | NCAA South Regional | 21:32.33 | 16 | 889 | 68° |
| Nov. 30, 2002 | 5K XC | Foot Locker South Regional | 18:20.02 | 0 | 808 | |
| Oct. 5, 2002 | 5K XC | Jesse Owens Classic | 18:26.88 | 0 | 797 | |
| Oct. 3, 2003 | 5K XC | Notre Dame Invitational | 18:42.00 | 58 | 773 |
Mid-D
Event Group
842
Points
2:19.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2003 | 800m | Green Wave Invitational | 2:19.36 | 0 | 842 | 55° |
| May 3, 2003 | 800m | AHSAA Track & Field Championship | 2:22.30 | 0 | 798 | 79° |
| Jan. 25, 2003 | 800m | Southern Invitational | 2:25.50 | 0 | 751 | |
| Feb. 8, 2003 | 800m | AHSAA Indoor Championships | 2:25.85 | 0 | 746 |