Performance Dashboard
Athlete analytics & progression tracking
10000m
754
Points
40:01.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | IMG Academy Invitational | 40:01.96 | 1 | 754 | |
| April 21, 2018 | Peach Belt Conference | 40:11.52 | 5 | 747 | 71° |
1500m
757
Points
5:02.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2018 | UNF Spring Break Invitational | 5:02.25 | 40 | 757 | |
| March 23, 2018 | UNF Spring Break Invitational | 5:02.25 | 1 | 757 | |
| Aug. 3, 2013 | AAU Junior Olympic Games | 5:14.40 | 22 | 682 | 76° |
| March 9, 2013 | 6th Annual Spruce Creek Invitational | 5:14.78 | 5 | 680 | |
| March 5, 2018 | Embry Riddle vs West Virginia Wesleyan | 5:24.72 | 3 | 621 | |
| March 10, 2012 | 5th Annual Spruce Creek Invitational | 5:31.10 | 23 | 585 |
1600m
653
Points
5:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2014 | Five Star Conference Championship | 5:41.20 | 5 | 653 | |
| April 2, 2013 | Five Star Conference Fresh/Soph | 5:42.60 | 2 | 645 | |
| April 15, 2014 | FHSAA 3A District 5 | 5:43.95 | 5 | 638 | |
| April 6, 2013 | Florida Relays | 5:43.98 | 31 | 638 | 71° |
| March 22, 2013 | Five Star Conference Championship | 5:44.15 | 5 | 637 | |
| March 14, 2014 | 7th Annual Deltona Invitational | 5:47.41 | 5 | 619 | |
| March 5, 2013 | DeLand Quad Meet 3/5/2013 | 5:47.60 | 2 | 618 | |
| March 15, 2013 | 6th Annual Deltona Invitational | 5:47.73 | 9 | 617 | |
| March 4, 2015 | DeLand Quad Meet 3/4/15 | 5:48.60 | 3 | 613 | |
| March 1, 2014 | Big D Relays | 5:52.43 | 12 | 592 | |
| Feb. 19, 2014 | Spruce Creek Developmental Meet 1 | 5:52.74 | 3 | 591 | |
| March 2, 2013 | Big D Relays | 5:52.82 | 5 | 590 | |
| March 5, 2014 | DeLand Quad Meet 3/5/2014 | 5:54.17 | 4 | 583 | |
| Feb. 19, 2013 | Spruce Creek Area Meet 1 | 5:54.69 | 3 | 580 | |
| April 16, 2013 | FHSAA 3A District 4 | 5:55.25 | 8 | 577 | 86° |
| April 19, 2012 | FHSAA 3A District 4 | 5:56.93 | 8 | 569 | |
| March 30, 2012 | Five Star Conference Championship | 5:58.32 | 8 | 561 | |
| Feb. 24, 2015 | Deltona Quad Meet #1 | 6:03.00 | 5 | 538 | |
| Feb. 18, 2015 | Deland Quad Meet 2/18/15 | 6:04.90 | 5 | 528 | |
| March 27, 2012 | Five Star Conference Fresh/Soph | 6:06.82 | 9 | 519 | |
| April 9, 2013 | Deltona April meet | 6:08.04 | 2 | 513 | |
| Feb. 28, 2012 | Deltona Quad Meet | 6:08.43 | 2 | 511 | |
| March 16, 2012 | Deltona Invitational | 6:11.32 | 22 | 497 | |
| March 3, 2012 | Big D Relays | 6:11.58 | 7 | 495 | |
| April 4, 2015 | Embry Riddle Spikes Classic | 6:15.10 | 29 | 478 | |
| Feb. 22, 2012 | Spruce Creek Developmental Meet #1 | 6:15.23 | 11 | 478 |
3000m
842
Points
10:23.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Carolina Challenge | 10:23.99 | 5 | 842 | 61° |
| Jan. 27, 2019 | KMS Indoor Invitational | 10:35.78 | 4 | 808 | |
| Feb. 16, 2019 | USC Open Indoor | 10:36.97 | 10 | 805 | |
| Feb. 8, 2020 | South Carolina Invitational | 10:45.37 | 21 | 781 | 46° |
| Jan. 28, 2018 | KMS College Meet | 10:48.88 | 11 | 771 | |
| Dec. 6, 2019 | BSC Icebreaker | 10:51.24 | 10 | 765 | |
| Feb. 1, 2016 | KMS College Meet | 11:00.81 | 14 | 738 | |
| Feb. 13, 2016 | Samford Open Invitational | 11:01.17 | 20 | 737 | |
| Jan. 23, 2016 | Embry-Riddle Indoor/Outdoor Challenge | 11:10.50 | 7 | 712 | |
| March 12, 2016 | USF Invitational | 11:11.07 | 9 | 710 | 84° |
| Feb. 25, 2018 | JDL Last Chance | 11:15.19 | 4 | 699 | |
| Feb. 20, 2016 | Embry-Riddle Last Chance Meet | 11:25.64 | 11 | 672 | |
| March 8, 2014 | 7th Annual Spruce Creek Inv Honoring Coach George Janan | 11:27.12 | 6 | 668 | |
| Jan. 25, 2020 | Embry-Riddle Outdoor Challenge | 11:28.87 | 12 | 663 | |
| Aug. 3, 2013 | AAU Junior Olympic Games | 11:30.34 | 11 | 660 | 76° |
| March 9, 2013 | 6th Annual Spruce Creek Invitational | 11:50.15 | 3 | 609 | |
| March 5, 2015 | Spruce Creek Inv Honoring Coach George Janan | 11:51.53 | 10 | 606 | |
| March 10, 2012 | 5th Annual Spruce Creek Invitational | 12:24.83 | 16 | 526 | |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 12:44.59 | 30 | 481 |
3000m_cc
614
Points
11:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Holloway Park Cross Country Festival | 11:48.40 | 25 | 614 | |
| Sept. 4, 2015 | University of Tampa Cross Country Classic | 11:56.50 | 31 | 594 | 88° |
3200m
659
Points
12:18.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2014 | 7th Annual Deltona Invitational | 12:18.81 | 7 | 659 | |
| March 19, 2014 | Five Star Conference Championship | 12:27.09 | 4 | 640 | |
| April 2, 2013 | Five Star Conference Fresh/Soph | 12:27.65 | 1 | 638 | |
| April 6, 2013 | Florida Relays | 12:31.99 | 48 | 628 | 71° |
| March 15, 2013 | 6th Annual Deltona Invitational | 12:35.65 | 8 | 619 | |
| March 5, 2014 | DeLand Quad Meet 3/5/2014 | 12:35.82 | 3 | 619 | |
| March 22, 2013 | Five Star Conference Championship | 12:42.90 | 2 | 603 | |
| April 15, 2014 | FHSAA 3A District 5 | 12:52.63 | 5 | 581 | |
| Feb. 24, 2015 | Deltona Quad Meet #1 | 12:54.30 | 4 | 577 | |
| April 16, 2013 | FHSAA 3A District 4 | 12:57.50 | 6 | 570 | 86° |
| Feb. 19, 2014 | Spruce Creek Developmental Meet 1 | 13:03.69 | 3 | 556 | |
| Feb. 19, 2013 | Spruce Creek Area Meet 1 | 13:06.47 | 4 | 550 | |
| March 19, 2015 | Five Star Championships | 13:06.80 | 5 | 549 | |
| April 4, 2015 | Embry Riddle Spikes Classic | 13:07.70 | 7 | 547 | |
| April 11, 2015 | FHSAA 3A District 5 | 13:21.85 | 12 | 517 | |
| April 19, 2012 | FHSAA 3A District 4 | 13:25.53 | 7 | 509 | |
| March 16, 2012 | Deltona Invitational | 13:26.74 | 13 | 506 | |
| Feb. 28, 2012 | Deltona Quad Meet | 13:36.68 | 2 | 486 | |
| March 27, 2012 | Five Star Conference Fresh/Soph | 13:37.92 | 6 | 483 | |
| March 30, 2012 | Five Star Conference Championship | 13:43.04 | 9 | 473 | |
| April 9, 2013 | Deltona April meet | 14:58.03 | 3 | 332 |
5000m
846
Points
17:56.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2019 | UNF Spring Break Invitational | 17:56.52 | 8 | 846 | |
| March 1, 2019 | University of Tampa Classic | 18:09.64 | 9 | 825 | 78° |
| Feb. 2, 2019 | Carolina Challenge | 18:12.92 | 8 | 819 | 61° |
| March 23, 2018 | UNF Spring Break Invitational | 18:26.45 | 10 | 798 | |
| March 23, 2018 | UNF Spring Break Invitational | 18:26.45 | 10 | 798 | |
| April 16, 2016 | Florida DII Intercollegiate Invitational | 18:30.02 | 3 | 792 | |
| March 26, 2016 | UNF Spring Break Invitational | 18:35.10 | 11 | 784 | |
| April 27, 2018 | North Florida Invitational | 18:40.22 | 15 | 776 | |
| Feb. 28, 2020 | Univ of Tampa Track Classic | 18:48.16 | 18 | 763 | 59° |
| April 6, 2019 | UNF Invitational | 18:49.28 | 14 | 761 | 80° |
| April 21, 2018 | Peach Belt Conference | 18:55.04 | 8 | 752 | 71° |
| Jan. 23, 2016 | Embry-Riddle Indoor/Outdoor Challenge | 18:56.51 | 5 | 750 | |
| Jan. 20, 2018 | Embry-Riddle Indoor/Outdoor Challenge (College) | 18:56.58 | 4 | 750 | |
| May 4, 2018 | Seminole Twilight | 19:03.19 | 9 | 740 | 92° |
| Feb. 22, 2020 | Embry-Riddle First/Last Chance Meet | 19:03.48 | 1 | 739 | |
| March 16, 2018 | UCF Black & Gold Challenge | 19:20.24 | 16 | 714 | 76° |
| Feb. 23, 2019 | Embry-Riddle First/Last Chance Meet | 19:22.92 | 2 | 710 | |
| Feb. 13, 2016 | Samford Open Invitational | 19:28.41 | 14 | 701 | |
| Feb. 17, 2018 | Embry-Riddle First/Last Chance Meet | 19:30.15 | 0 | 699 | |
| April 2, 2016 | Embry Riddle Spikes Classic | 20:02.66 | 14 | 651 |
5000m_cc
737
Points
19:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Queens City Invitational | 19:05.00 | 68 | 737 | |
| Oct. 20, 2018 | Sand Shark Invitational | 19:16.10 | 28 | 720 | 84° |
| Nov. 9, 2013 | FHSAA Cross Country State Finals | 19:19.45 | 23 | 715 | |
| Sept. 22, 2018 | Mountain Dew UF Invitational | 19:37.92 | 111 | 687 | 86° |
| Oct. 24, 2015 | Sand Shark Invitational | 19:38.00 | 38 | 687 | 77° |
| Oct. 5, 2019 | Charles Bowles Invitational | 19:39.30 | 69 | 685 | 65° |
| Sept. 10, 2016 | Florida Tech Cross Country Invitational | 19:54.70 | 22 | 662 | |
| Sept. 28, 2013 | flrunners.com Invitational 14 | 20:01.30 | 70 | 653 | |
| Sept. 17, 2016 | Embry-Riddle Asics Classic | 20:02.76 | 10 | 650 | |
| Oct. 26, 2013 | FHSAA 3A District 5 | 20:03.50 | 5 | 649 | 75° |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 20:04.30 | 98 | 648 | |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 20:08.18 | 37 | 643 | 84° |
| Sept. 23, 2017 | Mountain Dew UF Invitational | 20:13.10 | 104 | 636 | 84° |
| Oct. 12, 2018 | University of South Florida Invitational | 20:13.80 | 16 | 635 | 85° |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 20:15.00 | 27 | 633 | |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 20:15.10 | 96 | 633 | 90° |
| Oct. 27, 2012 | Five Star Conference Championship | 20:26.59 | 3 | 616 | 74° |
| Oct. 19, 2013 | Five Star Conference Championship | 20:29.00 | 4 | 613 | |
| Nov. 10, 2012 | FHSAA 3A Region 1 | 20:30.02 | 40 | 612 | 71° |
| Sept. 13, 2014 | Terrier Invitational 2014 | 20:30.70 | 7 | 611 | 86° |
| Oct. 12, 2013 | Bronco Bob Cross Country Meet | 20:34.00 | 13 | 606 | |
| Nov. 1, 2014 | FHSAA 3A District 5 | 20:37.77 | 11 | 601 | 63° |
| Oct. 10, 2012 | Five Star Conference Fresh/Soph Championship | 20:43.00 | 1 | 593 | |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 20:51.33 | 72 | 582 | 80° |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 20:54.95 | 66 | 577 | 94° |
| Oct. 6, 2012 | Titan Trail Cross Country 5K | 20:55.60 | 3 | 576 | |
| Sept. 21, 2019 | Embry-Riddle Asics Classic | 21:01.93 | 9 | 568 | |
| Nov. 3, 2012 | FHSAA 3A District 4 | 21:11.04 | 4 | 555 | 78° |
| Sept. 15, 2012 | DeLand Invitational XC Meet | 21:12.00 | 13 | 554 | |
| Sept. 6, 2014 | Spikes and Spurs Classic | 21:17.53 | 37 | 547 | 85° |
| Sept. 21, 2013 | Embry-Riddle Asics Cross Country Meet | 21:18.57 | 6 | 545 | |
| Oct. 13, 2012 | 2012 Terrier Invitational | 21:22.33 | 12 | 540 | 80° |
| Oct. 4, 2014 | flrunners.com Invitational 15 | 21:23.06 | 79 | 539 | |
| Aug. 31, 2013 | DeLand Invitational XC Meet | 21:24.00 | 10 | 538 | |
| Oct. 13, 2017 | Florida Tech Cross Country Invitational | 21:25.01 | 10 | 537 | |
| Nov. 15, 2014 | FHSAA Cross Country State Finals | 21:32.30 | 118 | 527 | |
| Sept. 16, 2017 | Embry-Riddle Asics Classic | 21:33.82 | 22 | 525 | |
| Sept. 15, 2018 | Embry-Riddle Asics Classic | 21:37.91 | 33 | 520 | |
| Nov. 8, 2014 | FHSAA 3A Region 2 | 21:42.94 | 20 | 513 | 68° |
| Oct. 5, 2013 | Titan Trail (Orange City) | 21:45.30 | 11 | 510 | |
| Sept. 22, 2012 | Embry-Riddle Asics Cross Country Meet | 21:47.08 | 11 | 508 | |
| Sept. 27, 2014 | Embry Riddle ASICS Cross Country Classic | 21:52.94 | 13 | 501 | |
| Oct. 20, 2014 | Five Star Conference Championship | 21:54.00 | 14 | 499 | |
| Nov. 2, 2013 | FHSAA 3A Region 2 | 22:00.80 | 49 | 491 | 76° |
| Oct. 26, 2011 | Five Star Conference Championship | 22:34.80 | 21 | 449 | 78° |
| Oct. 21, 2011 | Edgewater Invitational 40th Anniversary | 23:24.61 | 42 | 391 | |
| Nov. 5, 2011 | FHSAA 3A District 4 | 24:08.34 | 40 | 343 | 68° |
| Oct. 1, 2011 | flrunners.com Invitational 12 Presented by Nike | 24:25.90 | 95 | 325 | |
| Oct. 11, 2011 | Five Star Conference Fresh/Soph Championship | 24:30.00 | 16 | 321 | |
| Sept. 17, 2011 | DeLand Invitational XC Meet | 24:33.00 | 120 | 318 | |
| Oct. 8, 2011 | Embry-Riddle Asics | 24:54.08 | 39 | 297 | |
| Sept. 24, 2011 | Titan Trail Cross Country 5K | 26:18.00 | 33 | 220 | |
| Sept. 10, 2011 | Astronaut-Rotary Invitational | 26:59.75 | 118 | 186 |
6000m_cc
759
Points
23:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | Sunshine State Conference Championships | 23:13.00 | 17 | 759 | 79° |
| Nov. 9, 2019 | NCAA Division II South Region Cross Country Championships | 23:36.90 | 41 | 730 | |
| Nov. 17, 2018 | NCAA DII South Regional | 23:43.20 | 48 | 722 | 72° |
| Oct. 26, 2019 | Sunshine State Cross Country Championships | 24:11.40 | 21 | 689 | |
| Oct. 7, 2017 | Conference Cross-Over | 25:23.00 | 232 | 607 | |
| Oct. 21, 2017 | Sunshine State Conference Championships | 25:33.10 | 37 | 596 | 83° |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 25:53.60 | 212 | 573 |
800m
542
Points
2:41.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2018 | Embry Riddle vs West Virginia Wesleyan | 2:41.27 | 6 | 542 | |
| Feb. 18, 2015 | Deland Quad Meet 2/18/15 | 2:45.20 | 4 | 495 |
Long-Distance
Event Group
846
Points
17:56.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2019 | 5000m | UNF Spring Break Invitational | 17:56.52 | 8 | 846 | |
| March 1, 2019 | 5000m | University of Tampa Classic | 18:09.64 | 9 | 825 | 78° |
| Feb. 2, 2019 | 5000m | Carolina Challenge | 18:12.92 | 8 | 819 | 61° |
| March 23, 2018 | 5000m | UNF Spring Break Invitational | 18:26.45 | 10 | 798 | |
| March 23, 2018 | 5000m | UNF Spring Break Invitational | 18:26.45 | 10 | 798 |
Mile
Event Group
757
Points
5:02.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2018 | 1500m | UNF Spring Break Invitational | 5:02.25 | 40 | 757 | |
| March 23, 2018 | 1500m | UNF Spring Break Invitational | 5:02.25 | 1 | 757 | |
| Aug. 3, 2013 | 1500m | AAU Junior Olympic Games | 5:14.40 | 22 | 682 | 76° |
| March 9, 2013 | 1500m | 6th Annual Spruce Creek Invitational | 5:14.78 | 5 | 680 | |
| March 19, 2014 | 1600m | Five Star Conference Championship | 5:41.20 | 5 | 653 |
Distance
Event Group
842
Points
10:23.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | 3000m | Carolina Challenge | 10:23.99 | 5 | 842 | 61° |
| Jan. 27, 2019 | 3000m | KMS Indoor Invitational | 10:35.78 | 4 | 808 | |
| Feb. 16, 2019 | 3000m | USC Open Indoor | 10:36.97 | 10 | 805 | |
| Feb. 8, 2020 | 3000m | South Carolina Invitational | 10:45.37 | 21 | 781 | 46° |
| Jan. 28, 2018 | 3000m | KMS College Meet | 10:48.88 | 11 | 771 |
Cross Country
Event Group
759
Points
23:13.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2018 | 6000mCC | Sunshine State Conference Championships | 23:13.00 | 17 | 759 | 79° |
| Sept. 29, 2018 | 5K XC | Queens City Invitational | 19:05.00 | 68 | 737 | |
| Nov. 9, 2019 | 6000mCC | NCAA Division II South Region Cross Country Championships | 23:36.90 | 41 | 730 | |
| Nov. 17, 2018 | 6000mCC | NCAA DII South Regional | 23:43.20 | 48 | 722 | 72° |
| Oct. 20, 2018 | 5K XC | Sand Shark Invitational | 19:16.10 | 28 | 720 | 84° |
Mid-D
Event Group
542
Points
2:41.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2018 | 800m | Embry Riddle vs West Virginia Wesleyan | 2:41.27 | 6 | 542 | |
| Feb. 18, 2015 | 800m | Deland Quad Meet 2/18/15 | 2:45.20 | 4 | 495 |