Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
819
Points
31:39.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 31:39.70 | 109 | 819 | 66° |
| Nov. 5, 2016 | NCAA DII East Regional | 33:04.70 | 40 | 712 | 52° |
| Nov. 17, 2018 | NCAA DII East Regional | 33:10.50 | 13 | 704 | 47° |
| Nov. 4, 2017 | NCAA DII East Regional | 35:15.20 | 37 | 561 | 53° |
1000m
861
Points
2:29.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | RIT Invitational | 2:29.92 | 1 | 861 |
1500m
971
Points
3:50.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2021 | Redhawk Capstone Meet | 3:50.43 | 3 | 971 | 66° |
| April 13, 2019 | Bison Outdoor Classic | 3:52.07 | 30 | 951 | |
| April 14, 2017 | Bison Outdoor Classic | 3:52.90 | 3 | 941 | |
| April 16, 2021 | Redhawk Invitational (Invitational Events) | 3:54.24 | 3 | 924 | 43° |
| March 30, 2019 | adidas Raleigh Relays | 3:58.28 | 91 | 875 | 72° |
| May 10, 2019 | NCCAA Outdoor Championship | 3:58.93 | 1 | 867 | 54° |
| April 4, 2017 | Allegany County Classic | 4:00.76 | 1 | 846 | |
| April 27, 2019 | 53rd Annual Hillsdale GINA Relays | 4:02.97 | 21 | 820 | |
| April 15, 2018 | Bison Outdoor Classic | 4:03.61 | 7 | 813 | |
| April 22, 2017 | 2017 ECC Outdoor Track and Field Championships | 4:04.61 | 2 | 801 | |
| April 23, 2021 | St. John Fisher Cardinal Classic | 4:07.09 | 6 | 773 | 59° |
| May 13, 2017 | NCCAA Outdoor Championship | 4:08.76 | 11 | 755 | 76° |
| May 1, 2021 | ECC Outdoor Track and Field Championships | 4:08.82 | 1 | 754 | 52° |
1500m_cc
755
Points
4:08.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 23, 2017 | NCCAA Track and Field Championships | 4:08.76 | 19 | 755 | 91° |
1600m
775
Points
4:24.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | Marshall Sportsfest Track Meet | 4:24.80 | 1 | 775 | |
| May 1, 2015 | Stockbridge Invite | 4:25.92 | 1 | 764 | |
| March 26, 2015 | Charger Preview Divisions I & II | 4:28.82 | 1 | 734 |
3000m
870
Points
8:33.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 8:33.22 | 30 | 870 | |
| Jan. 18, 2020 | RIT Tiger Invitational | 8:45.14 | 1 | 808 | 39° |
| Dec. 3, 2016 | Brockport Season Opener | 8:48.22 | 2 | 792 |
3200m
703
Points
9:44.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2015 | Ralph Rice Invitational | 9:44.93 | 1 | 703 |
400m
586
Points
55.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2015 | Pennfield vs. Parma Western | 55.04 | 2 | 586 |
5000m_cc
686
Points
15:42.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Hamilton College Short Course | 15:42.90 | 4 | 686 | 67° |
| Oct. 13, 2015 | I-8 Jamboree #2 | 15:44.00 | 1 | 683 | |
| Sept. 13, 2014 | Battle Creek Lakeview Invitational | 16:01.00 | 1 | 637 | 58° |
| Oct. 3, 2015 | Stockbridge Invitational | 16:01.70 | 1 | 636 | |
| Oct. 24, 2015 | I-8 Championship | 16:13.00 | 1 | 606 | 68° |
| Sept. 12, 2015 | Battle Creek Lakeview Invitational | 16:15.00 | 1 | 601 | 61° |
| Sept. 27, 2014 | Stockbridge Invitational | 16:16.44 | 4 | 597 | |
| Aug. 31, 2018 | Highlander Short Course Twilight Invitational | 16:20.00 | 4 | 588 | |
| Sept. 9, 2014 | I-8 Jamboree #1 | 16:23.00 | 1 | 580 | 77° |
| Aug. 27, 2015 | Barney Roy Invitational | 16:27.00 | 1 | 570 | 67° |
| Sept. 22, 2015 | I-8 Jamboree #1 | 16:27.00 | 1 | 570 | 73° |
| Sept. 23, 2014 | I-8 Jamboree #2 | 16:27.00 | 1 | 570 | 69° |
| Oct. 18, 2014 | I-8 Jamboree #3 | 16:39.00 | 1 | 540 | 48° |
| Oct. 10, 2015 | Hudson Booster Invitational | 16:45.70 | 5 | 524 | |
| Nov. 1, 2014 | MHSAA State Championships LP | 16:51.40 | 75 | 510 | 37° |
| Sept. 19, 2014 | Jackson Invitational | 16:53.90 | 8 | 504 | |
| Aug. 28, 2014 | Barney Roy Invitational | 16:54.00 | 1 | 504 | 74° |
| Sept. 2, 2016 | Highlander Short Course Invitational | 16:58.50 | 9 | 494 | |
| Sept. 18, 2015 | MSU Spartan Invitational | 17:03.00 | 15 | 483 | 78° |
| Oct. 25, 2014 | MHSAA Regional 14 | 17:13.20 | 18 | 460 | |
| Oct. 31, 2015 | MHSAA Regional 13 | 17:24.40 | 22 | 435 | 49° |
| Nov. 7, 2015 | MHSAA State Championships LP | 17:37.20 | 165 | 407 | 50° |
600m
894
Points
1:21.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2017 | Highlander Invitational | 1:21.36 | 1 | 894 |
800m
912
Points
1:54.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | UB Open | 1:54.13 | 4 | 912 | 58° |
| Feb. 18, 2017 | NCCAA National Indoor Championship | 1:54.46 | 1 | 903 | |
| Feb. 8, 2020 | 2020 Brockport Multi | 1:54.96 | 1 | 890 | 19° |
| April 28, 2018 | St. John Fisher Cardinal Classic | 1:55.39 | 1 | 878 | |
| May 30, 2015 | MHSAA State Championships LP-2 | 1:55.43 | 3 | 877 | |
| April 20, 2019 | 2019 ECC Outdoor Championships | 1:55.53 | 1 | 875 | 61° |
| Jan. 25, 2020 | SPIRE Midwest Open | 1:55.57 | 4 | 874 | |
| April 4, 2017 | Allegany County Classic | 1:55.75 | 1 | 869 | |
| May 16, 2015 | MHSAA Regional 12 | 1:55.98 | 1 | 863 | |
| Feb. 22, 2020 | ECC Indoor Championship | 1:56.48 | 1 | 850 | |
| Feb. 24, 2017 | East Coast Conference Indoor Championships | 1:56.64 | 1 | 846 | |
| May 10, 2019 | NCCAA Outdoor Championship | 1:57.00 | 3 | 836 | 54° |
| May 13, 2017 | NCCAA Outdoor Championship | 1:57.08 | 9 | 834 | 76° |
| May 1, 2021 | ECC Outdoor Track and Field Championships | 1:57.23 | 2 | 831 | 52° |
| Feb. 11, 2017 | Colgate University Class of '32 Invitational | 1:57.44 | 1 | 825 | 26° |
| April 22, 2017 | 2017 ECC Outdoor Track and Field Championships | 1:57.81 | 1 | 816 | |
| April 23, 2021 | St. John Fisher Cardinal Classic | 1:58.95 | 7 | 787 | 59° |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 1:59.42 | 15 | 775 | |
| April 21, 2018 | 2018 ECC Outdoor Track and Field Championships | 1:59.42 | 1 | 775 | |
| Feb. 16, 2019 | ECC Indoor Championship | 1:59.58 | 3 | 771 | |
| March 31, 2018 | Geneseo Early Season Invitational | 1:59.72 | 1 | 768 | 54° |
8000m_cc
824
Points
24:56.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2017 | East Coast Conference Championships | 24:56.40 | 1 | 824 | 73° |
| Oct. 5, 2019 | Greater Louisville Classic | 25:04.30 | 102 | 811 | |
| Sept. 21, 2019 | Harry Anderson Invitational | 25:53.50 | 4 | 732 | 82° |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 26:18.60 | 7 | 693 | 65° |
| Nov. 3, 2018 | East Coast Conference Championships | 26:19.00 | 3 | 693 | 65° |
| Oct. 22, 2016 | ECC Championships | 26:19.50 | 4 | 692 | 64° |
| Sept. 24, 2016 | Harry Anderson Invitational | 26:22.20 | 18 | 688 | 61° |
| Sept. 29, 2018 | Greater Louisville Classic | 26:22.20 | 89 | 688 | |
| Oct. 20, 2018 | SRU - Pre-Nationals | 26:35.30 | 45 | 668 | 59° |
| Sept. 23, 2017 | Harry F. Anderson Invitational | 26:40.00 | 3 | 661 | 85° |
| Oct. 1, 2016 | Greater Louisville Classic | 26:54.84 | 85 | 639 | |
| Oct. 7, 2017 | Conference Cross-Over | 27:10.20 | 154 | 617 | |
| Oct. 26, 2019 | East Coast Conference Championsips | 27:19.30 | 3 | 604 |
mile
890
Points
4:15.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | SPIRE Midwest Indoor Track & Field Open | 4:15.76 | 1 | 890 | |
| Jan. 25, 2020 | SPIRE Midwest Open | 4:19.52 | 4 | 848 | |
| Feb. 22, 2020 | ECC Indoor Championship | 4:19.95 | 1 | 844 | |
| Feb. 24, 2017 | East Coast Conference Indoor Championships | 4:20.12 | 1 | 842 | |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:20.96 | 143 | 833 | |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 4:22.90 | 7 | 812 | |
| Feb. 16, 2019 | ECC Indoor Championship | 4:23.91 | 1 | 801 |
Cross Country
Event Group
824
Points
24:56.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2017 | 8000mCC | East Coast Conference Championships | 24:56.40 | 1 | 824 | 73° |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 31:39.70 | 109 | 819 | 66° |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:04.30 | 102 | 811 | |
| June 23, 2017 | 1500mCC | NCCAA Track and Field Championships | 4:08.76 | 19 | 755 | 91° |
| Sept. 21, 2019 | 8000mCC | Harry Anderson Invitational | 25:53.50 | 4 | 732 | 82° |
Mid-D
Event Group
912
Points
1:54.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 800m | UB Open | 1:54.13 | 4 | 912 | 58° |
| Feb. 18, 2017 | 800m | NCCAA National Indoor Championship | 1:54.46 | 1 | 903 | |
| Jan. 20, 2017 | 600m | Highlander Invitational | 1:21.36 | 1 | 894 | |
| Feb. 8, 2020 | 800m | 2020 Brockport Multi | 1:54.96 | 1 | 890 | 19° |
| April 28, 2018 | 800m | St. John Fisher Cardinal Classic | 1:55.39 | 1 | 878 |
Mile
Event Group
971
Points
3:50.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2021 | 1500m | Redhawk Capstone Meet | 3:50.43 | 3 | 971 | 66° |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 3:52.07 | 30 | 951 | |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 3:52.90 | 3 | 941 | |
| April 16, 2021 | 1500m | Redhawk Invitational (Invitational Events) | 3:54.24 | 3 | 924 | 43° |
| Jan. 28, 2017 | Mile | SPIRE Midwest Indoor Track & Field Open | 4:15.76 | 1 | 890 |
Distance
Event Group
870
Points
8:33.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 8:33.22 | 30 | 870 | |
| Jan. 18, 2020 | 3000m | RIT Tiger Invitational | 8:45.14 | 1 | 808 | 39° |
| Dec. 3, 2016 | 3000m | Brockport Season Opener | 8:48.22 | 2 | 792 | |
| April 24, 2015 | 3200m | Ralph Rice Invitational | 9:44.93 | 1 | 703 |
Long Sprints
Event Group
586
Points
55.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2015 | 400m | Pennfield vs. Parma Western | 55.04 | 2 | 586 |