Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
779
Points
32:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2003 | NCAA D1 Southeast Regional Meet | 32:10.40 | 72 | 779 | 56° |
| Nov. 16, 2002 | NCAA Division I Southeast Regionals | 32:30.20 | 82 | 754 | 49° |
| Nov. 11, 2006 | NCAA Southeast Region | 34:06.85 | 158 | 638 |
1000m
768
Points
2:34.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2005 | George Mason Open | 2:34.78 | 0 | 768 | |
| March 2, 2002 | VHSL Group AA State Meet | 2:37.92 | 0 | 711 | |
| March 3, 2001 | VHSL Group AA State Meet | 2:38.11 | 0 | 708 | |
| Jan. 19, 2002 | FUMA Indoor Track Invitational | 2:38.94 | 0 | 693 | |
| Jan. 27, 2001 | Microtel Invitational | 2:39.12 | 0 | 690 |
1500m
859
Points
3:59.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | CAA Championships | 3:59.67 | 0 | 859 | |
| April 9, 2005 | Duke Invitational | 4:01.78 | 0 | 834 | 66° |
| May 8, 2005 | JMU Invitational | 4:05.22 | 0 | 794 |
1600m
881
Points
4:15.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2001 | Southern Track Classic | 4:15.05 | 3 | 881 | |
| June 1, 2002 | VHSL Group AA State Meet | 4:19.56 | 0 | 831 | 82° |
| May 23, 2002 | Region II Meet | 4:20.07 | 0 | 826 | |
| May 3, 2002 | Fluvanna County Invitational | 4:23.74 | 0 | 786 | |
| April 20, 2002 | Gus Lacy Track Classic | 4:26.05 | 0 | 762 | |
| June 2, 2001 | VHSL Group AA State Meet | 4:28.52 | 0 | 737 | 75° |
| May 17, 2002 | Jefferson District Meet | 4:30.04 | 0 | 721 | |
| Jan. 27, 2001 | Microtel Invitational | 4:32.08 | 0 | 701 | |
| March 3, 2001 | VHSL Group AA State Meet | 4:35.06 | 0 | 671 |
2mile_cc
578
Points
10:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2001 | Ragged Mountain Cup | 10:18.00 | 0 | 578 |
3000m
770
Points
8:52.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2005 | CNU College Indoor Classic | 8:52.63 | 0 | 770 | |
| Jan. 15, 2005 | Virginia Tech Invitational | 8:58.92 | 0 | 739 |
3200m
732
Points
9:38.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2002 | Dogwood Track Classic | 9:38.37 | 0 | 732 | |
| May 23, 2002 | Region II Meet | 9:41.93 | 0 | 716 | |
| Jan. 26, 2002 | Microtel Invitational | 9:42.23 | 0 | 715 | |
| Jan. 20, 2001 | FUMA Indoor Track Invitational | 9:56.84 | 0 | 651 |
5000m
659
Points
15:52.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2005 | Virginia Tech Challenge | 15:52.76 | 0 | 659 |
5000m_cc
603
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2001 | Panorama Farms Quad Meet | 16:14.00 | 0 | 603 | |
| Oct. 6, 2001 | William & Mary Invitational | 16:26.00 | 0 | 573 | |
| Sept. 22, 2001 | Great American XC Festival | 16:39.20 | 0 | 540 | 85° |
800m
822
Points
1:57.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2005 | Lou Onesty Invitational | 1:57.55 | 0 | 822 | |
| May 3, 2002 | Fluvanna County Invitational | 2:00.34 | 0 | 753 | |
| May 17, 2002 | Jefferson District Meet | 2:02.04 | 0 | 712 |
8000m_cc
792
Points
25:16.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2003 | Paul Short Run | 25:16.09 | 33 | 792 | |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 25:39.10 | 170 | 755 | |
| Sept. 20, 2003 | JMU Open Invitational | 26:12.20 | 0 | 703 | |
| Oct. 19, 2002 | Tribe Open | 26:15.00 | 0 | 699 | |
| Oct. 15, 2005 | Penn State National Invitational | 26:33.00 | 0 | 671 | |
| Oct. 16, 2004 | Tribe Open | 26:34.00 | 0 | 670 | |
| Oct. 1, 2005 | George Mason Invitational | 27:25.46 | 23 | 595 | |
| Sept. 17, 2005 | JMU Invitational | 27:59.00 | 0 | 548 |
Cross Country
Event Group
792
Points
25:16.09
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2003 | 8000mCC | Paul Short Run | 25:16.09 | 33 | 792 | |
| Nov. 15, 2003 | 10000mCC | NCAA D1 Southeast Regional Meet | 32:10.40 | 72 | 779 | 56° |
| Oct. 18, 2003 | 8000mCC | NCAA D1 Pre-Nationals | 25:39.10 | 170 | 755 | |
| Nov. 16, 2002 | 10000mCC | NCAA Division I Southeast Regionals | 32:30.20 | 82 | 754 | 49° |
| Sept. 20, 2003 | 8000mCC | JMU Open Invitational | 26:12.20 | 0 | 703 |
Mid-D
Event Group
822
Points
1:57.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2005 | 800m | Lou Onesty Invitational | 1:57.55 | 0 | 822 | |
| Feb. 19, 2005 | 1000m | George Mason Open | 2:34.78 | 0 | 768 | |
| May 3, 2002 | 800m | Fluvanna County Invitational | 2:00.34 | 0 | 753 | |
| May 17, 2002 | 800m | Jefferson District Meet | 2:02.04 | 0 | 712 | |
| March 2, 2002 | 1000m | VHSL Group AA State Meet | 2:37.92 | 0 | 711 |
Mile
Event Group
881
Points
4:15.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2001 | 1600m | Southern Track Classic | 4:15.05 | 3 | 881 | |
| April 23, 2005 | 1500m | CAA Championships | 3:59.67 | 0 | 859 | |
| April 9, 2005 | 1500m | Duke Invitational | 4:01.78 | 0 | 834 | 66° |
| June 1, 2002 | 1600m | VHSL Group AA State Meet | 4:19.56 | 0 | 831 | 82° |
| May 23, 2002 | 1600m | Region II Meet | 4:20.07 | 0 | 826 |
Distance
Event Group
770
Points
8:52.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2005 | 3000m | CNU College Indoor Classic | 8:52.63 | 0 | 770 | |
| Jan. 15, 2005 | 3000m | Virginia Tech Invitational | 8:58.92 | 0 | 739 | |
| April 27, 2002 | 3200m | Dogwood Track Classic | 9:38.37 | 0 | 732 | |
| May 23, 2002 | 3200m | Region II Meet | 9:41.93 | 0 | 716 | |
| Jan. 26, 2002 | 3200m | Microtel Invitational | 9:42.23 | 0 | 715 |
Long-Distance
Event Group
659
Points
15:52.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2005 | 5000m | Virginia Tech Challenge | 15:52.76 | 0 | 659 |