Performance Dashboard
Athlete analytics & progression tracking
10000m
886
Points
30:49.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2013 | Oliver Nikoloff Invitational | 30:49.95 | 4 | 886 | 56° |
| April 20, 2013 | Mt. SAC Relays | 30:58.44 | 28 | 874 | |
| May 4, 2013 | NCCAA Outdoor Championship | 31:01.37 | 2 | 870 | 70° |
| May 30, 2011 | Hillsdale College Gina Relays | 31:35.76 | 4 | 824 | |
| May 5, 2012 | NCCAA Outdoor Championship | 32:03.54 | 1 | 788 | 75° |
| April 2, 2011 | Oliver Nikoloff Invitational | 32:31.86 | 10 | 752 | 55° |
| May 28, 2011 | NAIA Outdoor Championship | 32:36.16 | 47 | 747 | |
| March 24, 2012 | Emory Invitational | 32:39.04 | 1 | 743 | |
| May 8, 2010 | NCCAA Outdoor Championship | 33:00.26 | 7 | 717 |
10000m_cc
873
Points
30:59.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 30:59.60 | 74 | 873 | |
| Nov. 3, 2012 | NCAA D2 Midwest Regional | 31:46.00 | 22 | 811 | |
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 32:08.80 | 118 | 781 |
1500m
725
Points
4:11.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Yellow Jacket Collegiate Open | 4:11.47 | 5 | 725 | |
| March 27, 2010 | Cedarville Collegiate Open | 4:15.86 | 16 | 678 | |
| March 26, 2011 | Yellow Jacket Collegiate Invitational | 4:19.30 | 22 | 642 |
1600m
691
Points
4:33.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | Don Mitchell Roosevelt Memorial Invitational | 4:33.02 | 7 | 691 | |
| May 23, 2009 | OHSAA District Track and Field Championship -- New Richmond | 4:35.14 | 2 | 671 | |
| April 18, 2009 | Reading Invitational | 4:39.40 | 3 | 630 | 74° |
| May 24, 2008 | OHSAA District Track and Field Championships -- New Richmond | 4:42.74 | 2 | 598 | |
| April 25, 2008 | Darby Distance Twilight | 4:42.95 | 11 | 596 | |
| April 19, 2008 | Reading Invitational | 4:45.30 | 3 | 575 | 62° |
| April 11, 2009 | Cedarville Athletics Booster's Impson Invitational | 4:47.54 | 3 | 555 | |
| Feb. 7, 2009 | Cedarville Yellow Jacket High School Tune-Up | 4:48.84 | 11 | 543 | |
| Jan. 17, 2009 | Cedarville Yellow Jacket High School Early Bird | 4:51.80 | 6 | 518 | |
| April 12, 2008 | Cedarville Impson Invitational | 4:52.51 | 3 | 512 |
3000m
785
Points
8:49.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2013 | Cedarville Collegiate Invitational | 8:49.72 | 2 | 785 | |
| Feb. 11, 2012 | Hoosier Hills Invitational | 8:51.14 | 22 | 777 | |
| Feb. 16, 2013 | NCCAA National Indoor Championship | 8:53.04 | 10 | 768 | |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 8:58.07 | 10 | 743 | |
| Jan. 23, 2010 | Marietta College Open #2 | 8:59.53 | 3 | 736 | |
| Feb. 18, 2012 | NCCAA National Indoor Championship | 9:03.16 | 8 | 718 | |
| Feb. 19, 2011 | NCCAA National Indoor Championship | 9:06.74 | 12 | 701 | |
| Jan. 21, 2012 | Indiana Wesleyan Open | 9:07.36 | 4 | 698 |
3200m
716
Points
9:42.06
Personal Record
5000m
856
Points
14:44.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2013 | Cardinal Twilight Classic | 14:44.86 | 7 | 856 | |
| March 16, 2013 | Cincinnati Early Bird Relays | 14:50.43 | 3 | 839 | 62° |
| April 7, 2012 | Miami Invitational | 14:55.48 | 8 | 824 | |
| April 6, 2013 | Miami Invitational | 14:58.52 | 7 | 814 | 63° |
| May 5, 2012 | NCCAA Outdoor Championship | 14:59.82 | 3 | 811 | 75° |
| Feb. 16, 2013 | NCCAA National Indoor Championship | 15:05.19 | 3 | 795 | |
| March 19, 2011 | UC Early Bird Relays | 15:12.17 | 12 | 774 | 58° |
| March 17, 2012 | University of Cincinnati Early Bird Relays | 15:13.52 | 4 | 770 | 74° |
| Feb. 18, 2012 | NCCAA National Indoor Championship | 15:15.16 | 2 | 765 | |
| April 21, 2012 | American Mideast Conference Championship | 15:17.00 | 1 | 760 | 55° |
| Jan. 25, 2013 | Youngstown State Invitational | 15:19.59 | 5 | 752 | |
| Jan. 27, 2012 | Youngstown State Invitational | 15:27.60 | 4 | 729 | |
| Feb. 11, 2011 | Cedarville Invitational | 15:27.66 | 5 | 729 | |
| March 20, 2010 | Emory Invitational | 15:32.96 | 7 | 714 | |
| Feb. 19, 2011 | NCCAA National Indoor Championship | 15:36.14 | 5 | 705 | |
| Feb. 6, 2010 | NCAA II Team Challenge | 15:41.96 | 8 | 689 | |
| April 3, 2010 | Oliver Nikoloff Invitational | 15:44.99 | 20 | 681 | 69° |
5000m_cc
673
Points
15:47.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2012 | Queen City Invitational | 15:47.70 | 4 | 673 | 90° |
| Sept. 12, 2009 | Queen City Invitational | 16:14.00 | 19 | 603 | 77° |
| Sept. 27, 2008 | St. Xavier Invitational | 16:23.82 | 5 | 578 | 75° |
| Nov. 1, 2008 | OHSAA State Championship | 16:23.93 | 22 | 578 | 70° |
| Oct. 4, 2008 | Centerville Stampede | 16:25.00 | 9 | 575 | 65° |
| Sept. 20, 2008 | Cedarville Friendship Invitational | 16:26.78 | 3 | 571 | |
| Sept. 29, 2007 | St. Xavier Invitational | 16:35.46 | 7 | 549 | 78° |
| Sept. 15, 2007 | Cedarville University Invitational | 16:36.33 | 0 | 547 | |
| Sept. 13, 2008 | Alliance Running Invitational | 16:38.00 | 13 | 543 | 86° |
| Oct. 18, 2008 | OHSAA District Cross Country Meet - VOA Park | 16:39.20 | 3 | 540 | |
| Aug. 25, 2007 | Adidas Saturday Night Lights | 16:41.00 | 0 | 535 | 83° |
| Nov. 3, 2007 | OHSAA State Championship | 16:41.33 | 32 | 535 | 57° |
| Sept. 1, 2007 | Lebanon Invitational | 16:45.00 | 4 | 526 | |
| Oct. 27, 2007 | OHSAA Regional Cross Country Meet -- Troy | 16:47.75 | 10 | 519 | |
| Aug. 30, 2008 | Lebanon Warrior Invitational | 16:48.17 | 0 | 518 | |
| Sept. 8, 2007 | Mason Cross Country Invitational | 16:48.74 | 6 | 517 | |
| Oct. 25, 2008 | OHSAA Cross Country Regions 4, 8 & 12 | 16:49.56 | 6 | 515 | |
| Sept. 22, 2007 | Troy Cross Country Invitational | 16:53.44 | 6 | 505 | |
| Sept. 6, 2008 | Mason Invitational | 16:53.82 | 11 | 505 | |
| Oct. 20, 2007 | OHSAA District Cross Country Meet -- Voice of America Park | 16:55.69 | 3 | 500 | |
| Nov. 4, 2006 | OHSAA State Championship | 17:12.00 | 51 | 462 | 44° |
| Nov. 5, 2005 | OHSAA State Championship | 17:40.00 | 71 | 401 | 70° |
8000m_cc
801
Points
25:10.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | Cedarville Friendship Cross Country Invitational | 25:10.42 | 2 | 801 | |
| Sept. 29, 2012 | All-Ohio Championship | 25:26.55 | 28 | 775 | |
| Oct. 6, 2012 | UW Parkside Rosa Invitational | 25:30.60 | 15 | 768 | 47° |
| Oct. 20, 2012 | GMAC Championship | 25:36.33 | 2 | 759 | |
| Oct. 1, 2010 | All-Ohio Championship | 25:59.00 | 61 | 723 | |
| Sept. 10, 2011 | Miami Open | 26:06.00 | 7 | 713 | 73° |
| Sept. 19, 2009 | Cedarville Friendship Invitational | 26:19.00 | 19 | 693 | |
| Sept. 17, 2011 | Cedarville Friendship Invitational | 26:26.57 | 8 | 681 | |
| Sept. 30, 2011 | All-Ohio Championship | 26:30.53 | 75 | 675 | |
| Sept. 11, 2010 | RedHawk Invitational | 26:31.00 | 16 | 674 | 71° |
| Nov. 12, 2011 | NCCAA National Championships | 26:39.28 | 16 | 662 | |
| Nov. 7, 2009 | American Mideast Conference Championship | 27:22.00 | 26 | 600 | |
| Nov. 20, 2010 | NAIA National Championship | 28:04.00 | 246 | 542 | 45° |
| Nov. 21, 2009 | NAIA National Championships | 28:09.00 | 256 | 535 | |
| Nov. 21, 2009 | NAIA XC Championship | 28:09.00 | 256 | 535 | 46° |
mile
725
Points
4:31.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2012 | Cedarville Collegiate Invitational | 4:31.24 | 8 | 725 | |
| Jan. 15, 2010 | Cedarville Invitational | 4:37.98 | 13 | 659 |
Long-Distance
Event Group
886
Points
30:49.95
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2013 | 10000m | Oliver Nikoloff Invitational | 30:49.95 | 4 | 886 | 56° |
| April 20, 2013 | 10000m | Mt. SAC Relays | 30:58.44 | 28 | 874 | |
| May 4, 2013 | 10000m | NCCAA Outdoor Championship | 31:01.37 | 2 | 870 | 70° |
| May 10, 2013 | 5000m | Cardinal Twilight Classic | 14:44.86 | 7 | 856 | |
| March 16, 2013 | 5000m | Cincinnati Early Bird Relays | 14:50.43 | 3 | 839 | 62° |
Cross Country
Event Group
873
Points
30:59.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 30:59.60 | 74 | 873 | |
| Nov. 3, 2012 | 10000mCC | NCAA D2 Midwest Regional | 31:46.00 | 22 | 811 | |
| Sept. 15, 2012 | 8000mCC | Cedarville Friendship Cross Country Invitational | 25:10.42 | 2 | 801 | |
| Oct. 15, 2011 | 10000mCC | Arkansas Chili Pepper Festival Invitational | 32:08.80 | 118 | 781 | |
| Sept. 29, 2012 | 8000mCC | All-Ohio Championship | 25:26.55 | 28 | 775 |
Mile
Event Group
725
Points
4:31.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2012 | Mile | Cedarville Collegiate Invitational | 4:31.24 | 8 | 725 | |
| March 31, 2012 | 1500m | Yellow Jacket Collegiate Open | 4:11.47 | 5 | 725 | |
| May 2, 2009 | 1600m | Don Mitchell Roosevelt Memorial Invitational | 4:33.02 | 7 | 691 | |
| March 27, 2010 | 1500m | Cedarville Collegiate Open | 4:15.86 | 16 | 678 | |
| May 23, 2009 | 1600m | OHSAA District Track and Field Championship -- New Richmond | 4:35.14 | 2 | 671 |
Distance
Event Group
785
Points
8:49.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2013 | 3000m | Cedarville Collegiate Invitational | 8:49.72 | 2 | 785 | |
| Feb. 11, 2012 | 3000m | Hoosier Hills Invitational | 8:51.14 | 22 | 777 | |
| Feb. 16, 2013 | 3000m | NCCAA National Indoor Championship | 8:53.04 | 10 | 768 | |
| Jan. 29, 2011 | 3000m | GaReat College Open Meet #1 | 8:58.07 | 10 | 743 | |
| Jan. 23, 2010 | 3000m | Marietta College Open #2 | 8:59.53 | 3 | 736 |