Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
716
Points
33:00.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII South Central Region | 33:00.74 | 35 | 716 | 74° |
2mile
619
Points
10:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2007 | UCM Mule Relays | 10:08.00 | 3 | 619 |
3000m
797
Points
8:47.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2011 | Central Missouri Classic | 8:47.27 | 4 | 797 | |
| Dec. 11, 2010 | ISU Holiday Preview | 8:53.52 | 2 | 766 | |
| Jan. 20, 2012 | Central Missouri Invitational | 8:57.34 | 4 | 747 | |
| Jan. 22, 2010 | Central Missouri Invitational | 9:06.94 | 4 | 700 |
3200m
515
Points
10:30.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | Class 4 District 7 | 10:30.15 | 8 | 515 |
5000m
816
Points
14:58.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2011 | Iowa State Classic | 14:58.12 | 24 | 816 | |
| Feb. 11, 2012 | Iowa State Classic | 15:06.33 | 26 | 791 | |
| Jan. 29, 2011 | UCM Mule Relays | 15:13.36 | 2 | 770 | |
| Feb. 26, 2012 | MIAA Championships | 15:18.54 | 7 | 755 |
5000m_cc
552
Points
16:34.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2006 | KC Metro Championships | 16:34.04 | 15 | 552 | |
| Oct. 21, 2006 | Class 4 District 7 | 16:34.10 | 5 | 552 | |
| Oct. 22, 2005 | Class 4 District 7 | 16:42.59 | 8 | 531 | |
| Oct. 22, 2005 | Class 4 District 7 | 16:42.60 | 8 | 531 | |
| Nov. 4, 2006 | MSHSAA State XC Championships | 16:47.17 | 30 | 520 | 51° |
| Sept. 30, 2006 | Rim Rock Farm High School XC Classic | 16:58.10 | 23 | 494 | |
| Oct. 29, 2005 | Class 4 Sectional 4 | 16:58.20 | 12 | 494 | |
| Nov. 5, 2005 | MSHSAA State XC Championships | 17:11.86 | 44 | 463 | 72° |
| Sept. 17, 2005 | Rim Rock Farm High School XC Classic | 17:28.00 | 62 | 427 | |
| Sept. 3, 2005 | Capital City Cross Country Classic | 17:44.09 | 10 | 393 |
8000m_cc
689
Points
26:21.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | OSU Cowboy Jamboree | 26:21.50 | 115 | 689 | |
| Oct. 10, 2009 | Border Wars Invitational | 26:59.09 | 18 | 633 | |
| Oct. 24, 2009 | MIAA Championships | 27:03.00 | 47 | 627 | 63° |
| Sept. 24, 2011 | Roy Griak Invitational | 27:04.60 | 84 | 625 | 63° |
| Sept. 25, 2010 | OSU Cowboy Jamboree | 27:32.85 | 99 | 584 |
4mile_cc
710
Points
20:44.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2009 | Mule Run | 20:44.70 | 11 | 710 | 81° |
| Sept. 9, 2011 | Central Missouri Mule Run | 21:28.53 | 11 | 627 | 78° |
| Sept. 10, 2010 | Central Missouri Mule Run | 22:24.23 | 25 | 530 | 84° |
mile
808
Points
4:23.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | MSSU Lion Invitational | 4:23.23 | 1 | 808 | |
| Feb. 5, 2011 | Fazoli/Baymont Invitational | 4:25.26 | 10 | 787 | |
| Feb. 26, 2012 | MIAA Championships | 4:34.33 | 18 | 695 | |
| Jan. 21, 2011 | Central Missouri Invitational | 4:37.01 | 6 | 668 |
Cross Country
Event Group
716
Points
33:00.74
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2009 | 10000mCC | NCAA DII South Central Region | 33:00.74 | 35 | 716 | 74° |
| Sept. 11, 2009 | 4MileCC | Mule Run | 20:44.70 | 11 | 710 | 81° |
| Oct. 3, 2009 | 8000mCC | OSU Cowboy Jamboree | 26:21.50 | 115 | 689 | |
| Oct. 10, 2009 | 8000mCC | Border Wars Invitational | 26:59.09 | 18 | 633 | |
| Sept. 9, 2011 | 4MileCC | Central Missouri Mule Run | 21:28.53 | 11 | 627 | 78° |
Distance
Event Group
797
Points
8:47.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2011 | 3000m | Central Missouri Classic | 8:47.27 | 4 | 797 | |
| Dec. 11, 2010 | 3000m | ISU Holiday Preview | 8:53.52 | 2 | 766 | |
| Jan. 20, 2012 | 3000m | Central Missouri Invitational | 8:57.34 | 4 | 747 | |
| Jan. 22, 2010 | 3000m | Central Missouri Invitational | 9:06.94 | 4 | 700 | |
| March 20, 2007 | 2Mile | UCM Mule Relays | 10:08.00 | 3 | 619 |
Long-Distance
Event Group
816
Points
14:58.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2011 | 5000m | Iowa State Classic | 14:58.12 | 24 | 816 | |
| Feb. 11, 2012 | 5000m | Iowa State Classic | 15:06.33 | 26 | 791 | |
| Jan. 29, 2011 | 5000m | UCM Mule Relays | 15:13.36 | 2 | 770 | |
| Feb. 26, 2012 | 5000m | MIAA Championships | 15:18.54 | 7 | 755 |
Mile
Event Group
808
Points
4:23.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2012 | Mile | MSSU Lion Invitational | 4:23.23 | 1 | 808 | |
| Feb. 5, 2011 | Mile | Fazoli/Baymont Invitational | 4:25.26 | 10 | 787 | |
| Feb. 26, 2012 | Mile | MIAA Championships | 4:34.33 | 18 | 695 | |
| Jan. 21, 2011 | Mile | Central Missouri Invitational | 4:37.01 | 6 | 668 |