Performance Dashboard
Athlete analytics & progression tracking
10000m
763
Points
32:23.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | KT Woodman Classic | 32:23.12 | 2 | 763 | |
| April 14, 2019 | KT Woodman Classic | 32:30.28 | 7 | 754 |
10000m_cc
664
Points
33:44.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Midwest Regional | 33:44.60 | 143 | 664 | |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 33:59.10 | 147 | 647 | 54° |
1500m
667
Points
4:16.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | Herm Wilson Invitational | 4:16.88 | 11 | 667 | |
| May 7, 2021 | Wichita State Shocker Open | 4:37.22 | 4 | 472 | 74° |
| June 16, 2013 | USATF Nebraska Association Championship | 4:47.46 | 3 | 387 |
1600m
770
Points
4:25.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2016 | Omaha Metro Conference | 4:25.28 | 6 | 770 | |
| April 25, 2016 | Thunderbird Invitational | 4:25.76 | 1 | 765 | |
| April 14, 2016 | Central Jo Dusatko Invite | 4:29.87 | 3 | 723 | |
| May 21, 2016 | Class A State championship | 4:30.44 | 14 | 717 | |
| May 11, 2016 | Class A-4 District Championships | 4:30.69 | 2 | 715 | |
| May 6, 2015 | Omaha Metro Conference | 4:31.89 | 9 | 703 | |
| Feb. 12, 2016 | Herm Wilson Invitational and HS Events | 4:33.43 | 3 | 687 | |
| April 22, 2016 | Norfolk Invitational | 4:34.75 | 5 | 674 | |
| April 27, 2015 | Thunderbird Invitational | 4:35.28 | 3 | 669 | |
| April 16, 2015 | Central Jo Dusatko Invite | 4:37.05 | 4 | 652 | |
| April 9, 2016 | Millard South Invitational | 4:39.26 | 7 | 631 | 54° |
| May 23, 2015 | Class A State championship | 4:40.14 | 15 | 623 | |
| May 13, 2015 | Class A-3 District Championship | 4:40.84 | 3 | 616 | |
| April 24, 2015 | Norfolk Invitational | 4:43.17 | 9 | 594 | |
| April 5, 2013 | Millard South Invitational | 4:54.47 | 6 | 495 | 66° |
3000m
826
Points
8:41.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2018 | Sunflower Triangular | 8:41.59 | 4 | 826 | 24° |
| Jan. 26, 2019 | Pittsburg State Invitational | 8:43.45 | 21 | 817 | |
| Jan. 24, 2020 | Jayhawk Classic | 8:52.79 | 11 | 769 | 34° |
| Feb. 24, 2018 | The American Indoor Conference Championship | 8:54.89 | 13 | 759 | |
| Jan. 11, 2019 | Hawkeye Challenge | 8:57.88 | 11 | 744 | |
| March 24, 2018 | Arkansas Spring Invitational | 9:09.38 | 9 | 688 | 71° |
| June 16, 2013 | USATF Nebraska Association Championship | 10:00.29 | 2 | 468 |
3200m
805
Points
9:22.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | Class A State championship | 9:22.95 | 3 | 805 | |
| June 11, 2016 | High School Distance Challenge | 9:30.70 | 4 | 768 | |
| May 4, 2016 | Omaha Metro Conference | 9:32.46 | 4 | 760 | |
| May 23, 2015 | Class A State championship | 9:36.70 | 7 | 740 | |
| April 9, 2016 | Millard South Invitational | 9:41.89 | 5 | 716 | 54° |
| April 22, 2016 | Norfolk Invitational | 9:42.08 | 2 | 716 | |
| May 11, 2016 | Class A-4 District Championships | 9:46.03 | 2 | 698 | |
| May 13, 2015 | Class A-3 District Championship | 9:50.71 | 1 | 677 | |
| May 6, 2015 | Omaha Metro Conference | 9:53.56 | 7 | 665 | |
| May 17, 2014 | Class A-3 District Championship | 9:53.79 | 4 | 664 | |
| April 24, 2015 | Norfolk Invitational | 9:58.93 | 5 | 642 | |
| April 28, 2014 | Bellevue West T-Bird Invitational | 10:00.70 | 6 | 634 | |
| April 17, 2014 | Dick Jones Invitational | 10:03.39 | 2 | 623 | |
| April 11, 2015 | Millard South Invitational | 10:07.76 | 5 | 604 | 72° |
| May 8, 2014 | Omaha Metro Conference | 10:13.34 | 6 | 581 | |
| May 7, 2014 | Metro Conference Championship | 10:13.34 | 6 | 581 | |
| May 24, 2014 | Nebraska State Track & Field Championships | 10:18.04 | 14 | 562 | 77° |
| April 12, 2014 | Millard South Invitational | 10:24.86 | 11 | 536 | 81° |
| May 8, 2013 | District A-4 | 10:26.87 | 14 | 528 | |
| April 25, 2013 | Thunderbird Invitational | 10:48.90 | 9 | 446 |
4000m_cc
450
Points
13:38.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2013 | Class of the Metro Invitational | 13:38.92 | 3 | 450 | |
| Sept. 10, 2012 | Class of the Metro Invitational | 15:26.43 | 8 | 197 |
5000m
819
Points
14:56.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Pittsburg State Invitational | 14:56.97 | 8 | 819 | |
| Feb. 10, 2018 | Gorilla Classic | 15:07.34 | 9 | 788 | |
| Feb. 24, 2018 | The American Indoor Conference Championship | 15:10.40 | 17 | 779 | |
| Feb. 15, 2020 | Gorilla Classic | 15:26.50 | 34 | 732 | |
| Feb. 9, 2019 | Gorilla Classic | 15:30.16 | 23 | 722 | |
| April 27, 2018 | Texas Tech Corky/Crofoot Invitational | 15:31.71 | 10 | 718 | |
| April 26, 2019 | Texas Tech Corky/Crofoot Invitational | 15:43.61 | 7 | 684 | |
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 15:51.26 | 15 | 664 | 44° |
5000m_cc
653
Points
15:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 15:55.10 | 35 | 653 | |
| Oct. 2, 2015 | Millard West Invitational | 16:02.16 | 2 | 634 | |
| Sept. 18, 2015 | Norfolk Invitational | 16:14.16 | 4 | 603 | 64° |
| Oct. 23, 2015 | Nebraska State Cross Country Championships | 16:16.70 | 3 | 596 | |
| Sept. 11, 2015 | Millard South Invite | 16:21.60 | 3 | 584 | |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 16:24.80 | 101 | 576 | |
| Oct. 15, 2015 | Class A-1 District Championship | 16:38.99 | 5 | 540 | |
| Oct. 8, 2015 | Metro Conference Meet | 16:41.10 | 10 | 535 | |
| Oct. 25, 2013 | Nebraska State Cross Country Championships | 16:41.40 | 18 | 534 | |
| Sept. 26, 2015 | Roy Griak Invitational | 16:42.38 | 13 | 532 | 75° |
| Sept. 12, 2014 | Millard South Invite | 16:43.80 | 9 | 529 | |
| Sept. 12, 2014 | Milford South Invite | 16:43.80 | 9 | 529 | |
| Oct. 17, 2013 | District A-3 | 16:46.73 | 14 | 521 | 60° |
| Sept. 13, 2013 | Millard South Invitational | 16:48.01 | 15 | 518 | |
| Sept. 5, 2015 | Burke Invitational | 16:53.50 | 4 | 505 | |
| Oct. 1, 2013 | UNK Cross Country Invite | 17:11.71 | 18 | 463 | |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 17:23.10 | 180 | 438 | |
| Sept. 29, 2014 | UNK Cross Country Invite | 17:23.50 | 15 | 437 | |
| Oct. 24, 2014 | Nebraska State Cross Country Championships | 17:32.80 | 0 | 416 | |
| Sept. 14, 2015 | Class of the Metro Invitational | 17:47.90 | 2 | 385 | |
| Sept. 7, 2012 | Millard South Invitational | 18:09.10 | 10 | 342 | |
| Sept. 1, 2012 | Burke Invitational | 18:44.00 | 9 | 277 |
6000m_cc
718
Points
19:11.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | J.K. Gold Classic (College) | 19:11.90 | 17 | 718 | 86° |
| Sept. 3, 2016 | J.K. Gold Classic | 19:14.60 | 10 | 712 | 82° |
8000m_cc
787
Points
25:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Fort Hays St - Tiger Open | 25:19.10 | 18 | 787 | 62° |
| Nov. 2, 2019 | American Athletic Conference Championships | 25:44.40 | 38 | 746 | |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 25:55.60 | 62 | 729 | |
| Oct. 19, 2019 | Pre-National Invitational | 26:20.50 | 232 | 690 | |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 26:45.30 | 28 | 653 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 26:46.80 | 213 | 651 | 49° |
| Sept. 30, 2017 | Cowboy Jamboree | 26:49.10 | 63 | 647 | 79° |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 26:58.50 | 27 | 634 | |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 27:05.50 | 48 | 623 | 67° |
| Oct. 25, 2018 | American Athletic Conference Championships | 29:31.00 | 42 | 431 | |
| Sept. 27, 2019 | Emporia State Invitational | 30:30.70 | 31 | 362 | 89° |
mile
776
Points
4:26.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | Wichita State Shocker Prelude | 4:26.27 | 2 | 776 | |
| Jan. 17, 2020 | Wichita State Shocker Prelude | 4:28.71 | 4 | 751 | |
| Feb. 2, 2018 | Herm Wilson Invitational | 4:29.17 | 6 | 746 | |
| Feb. 20, 2016 | Big River Running High School Indoor Championship Series Finals | 4:37.68 | 6 | 662 |
Long-Distance
Event Group
819
Points
14:56.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2018 | 5000m | Pittsburg State Invitational | 14:56.97 | 8 | 819 | |
| Feb. 10, 2018 | 5000m | Gorilla Classic | 15:07.34 | 9 | 788 | |
| Feb. 24, 2018 | 5000m | The American Indoor Conference Championship | 15:10.40 | 17 | 779 | |
| April 14, 2018 | 10000m | KT Woodman Classic | 32:23.12 | 2 | 763 | |
| April 14, 2019 | 10000m | KT Woodman Classic | 32:30.28 | 7 | 754 |
Cross Country
Event Group
787
Points
25:19.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2019 | 8000mCC | Fort Hays St - Tiger Open | 25:19.10 | 18 | 787 | 62° |
| Nov. 2, 2019 | 8000mCC | American Athletic Conference Championships | 25:44.40 | 38 | 746 | |
| Sept. 22, 2018 | 8000mCC | Chile Pepper Cross Country Festival | 25:55.60 | 62 | 729 | |
| Sept. 2, 2017 | 6000mCC | J.K. Gold Classic (College) | 19:11.90 | 17 | 718 | 86° |
| Sept. 3, 2016 | 6000mCC | J.K. Gold Classic | 19:14.60 | 10 | 712 | 82° |
Mile
Event Group
776
Points
4:26.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2019 | Mile | Wichita State Shocker Prelude | 4:26.27 | 2 | 776 | |
| May 4, 2016 | 1600m | Omaha Metro Conference | 4:25.28 | 6 | 770 | |
| April 25, 2016 | 1600m | Thunderbird Invitational | 4:25.76 | 1 | 765 | |
| Jan. 17, 2020 | Mile | Wichita State Shocker Prelude | 4:28.71 | 4 | 751 | |
| Feb. 2, 2018 | Mile | Herm Wilson Invitational | 4:29.17 | 6 | 746 |
Distance
Event Group
826
Points
8:41.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2018 | 3000m | Sunflower Triangular | 8:41.59 | 4 | 826 | 24° |
| Jan. 26, 2019 | 3000m | Pittsburg State Invitational | 8:43.45 | 21 | 817 | |
| May 21, 2016 | 3200m | Class A State championship | 9:22.95 | 3 | 805 | |
| Jan. 24, 2020 | 3000m | Jayhawk Classic | 8:52.79 | 11 | 769 | 34° |
| June 11, 2016 | 3200m | High School Distance Challenge | 9:30.70 | 4 | 768 |