Performance Dashboard
Athlete analytics & progression tracking
1000m
968
Points
2:24.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 2:24.64 | 1 | 968 |
1500m
998
Points
3:48.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 3:48.35 | 11 | 998 | |
| June 2, 2017 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 3:50.71 | 1 | 968 | |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 3:52.09 | 1 | 951 | |
| March 12, 2017 | New Balance Nationals Indoor | 3:53.02 | 6 | 939 | |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 3:57.55 | 1 | 884 | |
| March 13, 2016 | New Balance Nationals Indoor | 4:01.82 | 18 | 834 | |
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 4:02.37 | 1 | 827 | |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:03.32 | 11 | 816 |
1600m
923
Points
4:11.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | PIAA T&F State Championships | 4:11.36 | 3 | 923 | |
| April 1, 2017 | Pepsi Florida Relays | 4:13.89 | 1 | 894 | 91° |
| May 21, 2016 | PIAA District 1 AAA Championships | 4:15.92 | 1 | 871 | |
| May 23, 2015 | PIAA T&F State Championships | 4:19.06 | 7 | 837 | |
| May 16, 2015 | PIAA District 1 AAA Championships | 4:19.73 | 7 | 829 | |
| May 23, 2015 | PIAA T&F State Championships | 4:20.81 | 5 | 818 | |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 4:21.55 | 2 | 810 | |
| May 28, 2016 | PIAA T&F State Championships | 4:21.78 | 1 | 807 | |
| May 16, 2015 | PIAA District 1 AAA Championships | 4:22.78 | 12 | 797 | |
| April 17, 2015 | New Balance-Warrior Invitational | 4:23.28 | 7 | 791 | |
| May 21, 2016 | PIAA District 1 AAA Championships | 4:24.72 | 1 | 776 |
4000m_cc
674
Points
12:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 12:28.00 | 8 | 674 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 12:46.50 | 10 | 611 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:10.30 | 30 | 535 |
5000m_cc
774
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2017 | PIAA District 1 Championships | 15:12.00 | 2 | 774 | |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 15:16.00 | 4 | 763 | |
| Oct. 30, 2015 | PIAA District 1 Championships | 15:21.00 | 3 | 748 | |
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 15:37.00 | 6 | 703 | 72° |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 15:40.00 | 4 | 694 | 70° |
| Nov. 7, 2015 | PIAA State Championships | 15:49.00 | 3 | 670 | 60° |
| Oct. 28, 2016 | PIAA District 1 Championships | 15:53.00 | 17 | 659 | |
| Nov. 4, 2017 | PIAA State Championships | 16:01.00 | 7 | 637 | 56° |
| Dec. 5, 2015 | Nike Cross Nationals | 16:01.50 | 72 | 636 | 45° |
| Oct. 12, 2015 | Ches-Mont Championships | 16:02.00 | 1 | 635 | 71° |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 16:02.50 | 7 | 633 | |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 16:10.50 | 15 | 612 | |
| Sept. 9, 2017 | Abington XC Invitational | 16:11.00 | 1 | 611 | 69° |
| Oct. 25, 2014 | PA Independent Schools Championships | 16:11.70 | 2 | 609 | |
| Oct. 4, 2014 | Paul Short Run | 16:17.00 | 31 | 596 | |
| Sept. 6, 2014 | Abington XC Invitational | 16:22.00 | 5 | 583 | 90° |
| Oct. 10, 2016 | Ches-Mont Championships | 16:24.00 | 1 | 578 | 61° |
| Sept. 13, 2014 | Briarwood Invitational | 16:27.00 | 6 | 570 | |
| Sept. 10, 2016 | Bulldog Cross Country Invitational-Rose Tree | 16:42.40 | 1 | 532 | 91° |
| Oct. 21, 2013 | Inter-Ac League Championships | 16:50.80 | 4 | 512 | |
| Oct. 5, 2013 | Salesianum Invitational | 17:23.45 | 6 | 437 | 84° |
800m
1267
Points
1:42.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 11, 2025 | Herculis | 1:42.01 | 2 | 1267 | 71° |
| June 15, 2025 | BAUHAUS-Galan | 1:42.43 | 3 | 1253 | 82° |
| June 20, 2025 | Meeting de Paris | 1:43.00 | 2 | 1236 | 89° |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 1:44.12 | 4 | 1201 | 79° |
| July 19, 2024 | PUMA American Track League's Holloway Pro Classic | 1:44.22 | 1 | 1198 | 93° |
| May 18, 2024 | USATF LA Grand Prix | 1:45.65 | 6 | 1154 | 73° |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 1:45.73 | 1 | 1152 | 79° |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 1:47.23 | 3 | 1107 | 79° |
| June 12, 2022 | New York Grand Prix | 1:47.52 | 9 | 1098 | |
| Feb. 25, 2018 | Boston University Last Chance | 1:47.67 | 2 | 1094 | |
| Sept. 11, 2022 | Memorial Borisa Hanžekovića | 1:48.02 | 7 | 1084 | |
| July 15, 2018 | 2018 IAAF World U20 Championships | 1:48.07 | 4 | 1082 | |
| Feb. 13, 2021 | New Balance Indoor Grand Prix | 1:48.19 | 5 | 1079 | |
| May 20, 2018 | adidas Boost Boston Games | 1:48.37 | 8 | 1073 | 77° |
| Jan. 31, 2021 | Magic City Elite Meet #2 | 1:48.55 | 1 | 1068 | |
| May 4, 2018 | 13th Annual Hoka One One Henderson Invitational | 1:48.63 | 6 | 1066 | |
| April 21, 2018 | Brooks Mt. SAC Relays | 1:48.72 | 10 | 1063 | 90° |
| July 15, 2018 | 2018 IAAF World U20 Championships | 1:48.86 | 1 | 1059 | |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 1:49.37 | 3 | 1044 | 98° |
| June 17, 2018 | USATF Junior Outdoor Championships | 1:49.48 | 1 | 1041 | 92° |
| May 20, 2022 | Track Night NYC | 1:49.59 | 8 | 1038 | |
| July 13, 2019 | DCRR Track Championships | 1:49.97 | 2 | 1027 | 92° |
| April 16, 2022 | 62nd Mt. SAC Relays | 1:50.05 | 8 | 1025 | 70° |
| April 16, 2022 | USATF Golden Games | 1:50.05 | 8 | 1025 | 70° |
| May 27, 2017 | PIAA T&F State Championships | 1:50.13 | 1 | 1023 | |
| June 27, 2021 | U.S. Olympic Trials | 1:50.54 | 7 | 1011 | |
| June 27, 2021 | U.S. Olympic Team Trials | 1:50.54 | 27 | 1011 | |
| Feb. 15, 2018 | State College HS Invitational #3 | 1:51.49 | 1 | 984 | |
| June 6, 2021 | Music City Track Carnival | 1:51.58 | 9 | 982 | 75° |
| May 20, 2017 | PIAA District 1 AAA Championships | 1:51.60 | 1 | 981 | |
| April 1, 2017 | Pepsi Florida Relays | 1:51.91 | 2 | 973 | 91° |
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 1:52.20 | 7 | 965 | |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 1:52.21 | 1 | 964 | |
| May 7, 2022 | The Orange County Classic | 1:53.51 | 6 | 929 | 71° |
| April 2, 2016 | Colonial Relays | 1:54.11 | 1 | 912 | 68° |
| Jan. 7, 2017 | The 23rd Hispanic Games | 1:54.50 | 1 | 902 | |
| May 27, 2017 | PIAA T&F State Championships | 1:55.63 | 1 | 872 | |
| May 20, 2017 | PIAA District 1 AAA Championships | 1:57.01 | 1 | 836 | |
| June 3, 2016 | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 1:57.85 | 7 | 815 | |
| Feb. 12, 2016 | TFCAofGP Last Chance Meet | 1:58.24 | 1 | 805 | |
| April 25, 2015 | 12th Annual Nike Unionville Invitational | 1:58.30 | 3 | 803 | 53° |
| May 6, 2015 | Ches-Mont Championship | 1:58.53 | 1 | 798 | |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 1:58.81 | 10 | 790 | |
| March 27, 2015 | Downingtown West Spring Invitational | 1:59.35 | 1 | 777 | |
| June 11, 2015 | WC Festival of 800s | 2:01.20 | 8 | 732 | |
| Feb. 13, 2015 | TFCAofGP Last Chance Meet | 2:03.40 | 4 | 680 |
mile
1168
Points
3:52.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 3:52.61 | 1 | 1168 | 37° |
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 4:05.58 | 11 | 1007 | |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:07.42 | 1 | 986 | |
| March 12, 2017 | New Balance Nationals Indoor | 4:08.59 | 6 | 972 | |
| Jan. 28, 2017 | New Balance Indoor Grand Prix | 4:09.30 | 1 | 964 | |
| April 30, 2016 | The Penn Relays Carnival | 4:11.90 | 1 | 934 | |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 4:12.60 | 1 | 926 | |
| April 29, 2017 | The Penn Relays Carnival | 4:15.25 | 4 | 896 | |
| June 18, 2017 | New Balance Nationals Outdoor | 4:16.16 | 4 | 886 | |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 4:17.45 | 2 | 871 | |
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 4:17.47 | 10 | 871 | |
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 4:17.63 | 1 | 869 | |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 4:19.93 | 3 | 844 | |
| March 26, 2016 | adidas Raleigh Relays | 4:19.94 | 7 | 844 | 66° |
| April 4, 2015 | Colonial Relays | 4:19.97 | 5 | 844 | 68° |
| March 13, 2016 | New Balance Nationals Indoor | 4:20.08 | 18 | 842 | |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:23.64 | 11 | 804 | |
| June 21, 2015 | New Balance Nationals Outdoor | 4:24.31 | 1 | 797 | |
| June 19, 2016 | New Balance Nationals Outdoor | 4:24.57 | 19 | 794 | |
| Jan. 17, 2015 | Yale Track Classic | 4:29.10 | 17 | 747 |
Mid-D
Event Group
1267
Points
1:42.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 11, 2025 | 800m | Herculis | 1:42.01 | 2 | 1267 | 71° |
| June 15, 2025 | 800m | BAUHAUS-Galan | 1:42.43 | 3 | 1253 | 82° |
| June 20, 2025 | 800m | Meeting de Paris | 1:43.00 | 2 | 1236 | 89° |
| June 30, 2024 | 800m | 2024 U.S. Olympic Team Trials | 1:44.12 | 4 | 1201 | 79° |
| July 19, 2024 | 800m | PUMA American Track League's Holloway Pro Classic | 1:44.22 | 1 | 1198 | 93° |
Mile
Event Group
1168
Points
3:52.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2024 | Mile | Boston University Sharon Colyear-Danville Season Opener | 3:52.61 | 1 | 1168 | 37° |
| Feb. 4, 2023 | Mile | New Balance Indoor Grand Prix | 4:05.58 | 11 | 1007 | |
| Feb. 4, 2023 | 1500m | New Balance Indoor Grand Prix | 3:48.35 | 11 | 998 | |
| Feb. 3, 2018 | Mile | 111th NYRR Millrose Games | 4:07.42 | 1 | 986 | |
| March 12, 2017 | Mile | New Balance Nationals Indoor | 4:08.59 | 6 | 972 |
Cross Country
Event Group
774
Points
15:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2017 | 5K XC | PIAA District 1 Championships | 15:12.00 | 2 | 774 | |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 15:16.00 | 4 | 763 | |
| Oct. 30, 2015 | 5K XC | PIAA District 1 Championships | 15:21.00 | 3 | 748 | |
| Sept. 24, 2016 | 5K XC | 24th Carlisle High School Invitational | 15:37.00 | 6 | 703 | 72° |
| Sept. 26, 2015 | 5K XC | 23rd Carlisle High School Invitational 2015 | 15:40.00 | 4 | 694 | 70° |