Performance Dashboard
Athlete analytics & progression tracking
10000m
690
Points
33:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 33:22.20 | 24 | 690 | |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 33:22.20 | 24 | 690 | 44° |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 33:22.20 | 24 | 690 | 44° |
10000m_cc
668
Points
33:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 33:40.90 | 145 | 668 | 42° |
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 34:03.30 | 176 | 642 |
1500m
766
Points
4:07.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | 2021 Green & White Invite | 4:07.71 | 5 | 766 | |
| April 24, 2021 | 2021 Green & White Invite | 4:07.71 | 5 | 766 | 59° |
| April 24, 2019 | Marquette Mid-Week Challenge | 4:13.42 | 16 | 704 |
1600m
796
Points
4:22.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | Big 8 Conference | 4:22.84 | 4 | 796 | 65° |
| April 21, 2017 | Sun Prairie Invitational | 4:24.82 | 1 | 775 | 57° |
| April 8, 2017 | WTFA State Indoor Championships | 4:27.27 | 5 | 750 | |
| May 3, 2016 | Madison City Championships | 4:28.60 | 2 | 736 | |
| June 2, 2018 | WIAA Track & Field State Championships | 4:29.47 | 20 | 727 | |
| March 24, 2017 | Madison City Indoor Meet | 4:29.56 | 1 | 726 | 62° |
| May 1, 2018 | Madison City Championships | 4:30.40 | 1 | 718 | 75° |
| May 24, 2018 | D1 Badger Sectional | 4:31.68 | 3 | 705 | 83° |
| April 9, 2016 | WTFA State Indoor Championships | 4:38.86 | 34 | 635 | |
| March 23, 2018 | Madison City Indoor Meet | 4:39.46 | 3 | 629 | 44° |
| April 2, 2016 | Madison West Relays | 4:39.72 | 10 | 627 | 39° |
| March 17, 2018 | Nelson-Daniels Classic | 4:42.16 | 4 | 604 | |
| March 28, 2015 | Madison City Championships | 5:01.94 | 11 | 434 |
3000m
807
Points
8:45.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | John Tierney Classic | 8:45.40 | 2 | 807 | 34° |
| Jan. 29, 2022 | John Tierney Classic | 8:48.30 | 2 | 792 | 26° |
| Jan. 29, 2022 | John Tierney Classic | 8:48.30 | 2 | 792 | 21° |
| Jan. 22, 2022 | John Gartland Invitational | 8:52.02 | 6 | 773 | 36° |
| March 1, 2020 | Horizon League Championships | 8:52.13 | 12 | 772 | |
| Feb. 18, 2022 | St. Valentines Open | 8:55.06 | 7 | 758 | 36° |
| Feb. 9, 2019 | GVSU Big Meet | 9:03.16 | 14 | 718 | |
| Feb. 16, 2019 | Panther Tune-Up | 9:09.89 | 4 | 686 | 26° |
| Jan. 19, 2019 | John Tierney Classic | 9:18.34 | 12 | 647 | 25° |
3200m
801
Points
9:23.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2017 | WIAA Track & Field State Championships | 9:23.70 | 7 | 801 | |
| May 2, 2017 | Madison City Championships | 9:28.71 | 1 | 777 | 51° |
| May 25, 2017 | D1 Stoughton Sectional | 9:37.01 | 2 | 739 | 68° |
| May 12, 2017 | Big 8 Conference | 9:41.79 | 7 | 717 | 65° |
| April 21, 2017 | Sun Prairie Invitational | 9:48.64 | 5 | 686 | 57° |
| April 27, 2018 | Baraboo Relays | 9:50.51 | 1 | 678 | 55° |
| May 6, 2016 | Stoughton Invitational | 10:00.10 | 5 | 637 | |
| May 22, 2017 | D1 Verona Regional | 10:12.61 | 2 | 584 | 66° |
| March 26, 2016 | Madison City Indoor Meet | 10:20.70 | 1 | 552 | 53° |
| April 30, 2015 | Waunakee FR/SO Invitational | 10:26.00 | 1 | 531 | |
| May 26, 2015 | D1 Stoughton Regional | 10:29.71 | 10 | 517 | |
| April 4, 2015 | Madison West Relays | 10:51.34 | 10 | 437 | 53° |
5000m
795
Points
15:05.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Gibson Invitational | 15:05.12 | 15 | 795 | 60° |
| Feb. 15, 2020 | GVSU Big Meet | 15:10.26 | 4 | 780 | |
| April 20, 2019 | Kentucky Track & Field Invitational | 15:41.04 | 18 | 692 | 45° |
| March 1, 2021 | Horizon League Indoor Track & Field Championships | 15:44.31 | 20 | 683 | 39° |
| March 1, 2020 | Horizon League Championships | 16:00.47 | 18 | 639 | |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 16:16.75 | 28 | 596 | |
| April 6, 2019 | Wheaton College Invitational | 16:33.41 | 23 | 554 | 66° |
5000m_cc
665
Points
15:50.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2016 | WIAA D1 Sectional - Beloit Memorial | 15:50.60 | 5 | 665 | 60° |
| Oct. 6, 2017 | Madison City Championships | 15:57.28 | 1 | 647 | 69° |
| Sept. 24, 2016 | Midwest Invitational | 15:57.80 | 9 | 646 | 73° |
| Sept. 30, 2017 | Stoughton Invitational | 16:00.31 | 1 | 639 | 66° |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:00.70 | 58 | 638 | |
| Oct. 15, 2016 | Big 8 Conference Championship | 16:01.00 | 6 | 637 | |
| Sept. 2, 2017 | Verona Invitational | 16:04.88 | 3 | 627 | 65° |
| Oct. 29, 2016 | Wisconsin State Cross Country Championships | 16:07.72 | 12 | 620 | 62° |
| Oct. 14, 2017 | Big 8 Conference Championship | 16:09.71 | 3 | 614 | 65° |
| Sept. 23, 2017 | Midwest Invitational | 16:12.20 | 8 | 608 | 88° |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 16:14.90 | 88 | 601 | |
| Oct. 21, 2017 | WIAA D1 Sectional - Beloit Memorial | 16:16.90 | 5 | 596 | 71° |
| Oct. 7, 2016 | Madison City Championships | 16:18.00 | 6 | 593 | |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:18.28 | 147 | 592 | |
| Sept. 12, 2017 | Big 8 Grade Level Challenge | 16:22.00 | 1 | 583 | 77° |
| Oct. 1, 2016 | Stoughton Invitational | 16:23.00 | 4 | 580 | |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 16:24.30 | 95 | 577 | |
| Sept. 9, 2017 | River Valley Invitational | 16:24.96 | 3 | 575 | 73° |
| Oct. 9, 2015 | Madison City Championships | 16:25.00 | 4 | 575 | |
| Oct. 17, 2015 | Big 8 Conference Championship | 16:31.93 | 19 | 558 | 51° |
| Sept. 10, 2016 | River Valley Invitational | 16:35.09 | 6 | 550 | 70° |
| Sept. 26, 2015 | Midwest Invitational | 16:41.88 | 30 | 533 | 76° |
| Sept. 16, 2017 | Waukesha South Cross Country Festival | 16:46.48 | 2 | 522 | 84° |
| Oct. 3, 2015 | Stoughton Invitational | 16:47.13 | 15 | 521 | |
| Sept. 3, 2016 | Verona Invitational | 16:48.86 | 18 | 516 | 75° |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 16:49.00 | 42 | 516 | 48° |
| Sept. 17, 2016 | Waukesha South Cross Country Festival | 16:53.67 | 5 | 505 | 77° |
| Sept. 19, 2015 | Waukesha South Cross Country Festival | 17:06.43 | 5 | 475 | 67° |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 17:06.90 | 19 | 474 | |
| Sept. 12, 2015 | River Valley Invitational | 17:07.25 | 18 | 473 | 63° |
| Sept. 16, 2014 | Big Eight Grade Level Meet | 17:17.65 | 2 | 450 | 63° |
| Oct. 18, 2014 | Big Eight Conference Championships | 17:17.94 | 42 | 449 | 48° |
| Oct. 23, 2015 | WIAA Division 1 Watertown Sectional | 17:26.00 | 16 | 431 | |
| Oct. 25, 2014 | WIAA Division 1 Verona Sectional | 17:26.20 | 16 | 431 | 64° |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 17:31.50 | 120 | 419 | 38° |
| Sept. 5, 2015 | Verona Invitational | 17:31.90 | 30 | 418 | 86° |
| Sept. 13, 2014 | River Valley Invitational | 17:39.34 | 32 | 403 | 56° |
| Sept. 6, 2014 | Verona Invitational | 17:41.79 | 4 | 397 | 73° |
| Sept. 27, 2014 | Midwest Invitational | 17:46.30 | 5 | 388 | 78° |
| Sept. 1, 2018 | The Phoenix | 17:47.10 | 6 | 386 | 79° |
| Sept. 20, 2014 | Waukesha South Cross Country Festival | 17:56.57 | 27 | 367 | 73° |
| Oct. 4, 2014 | Stoughton Invitational | 18:04.92 | 53 | 350 |
6000m_cc
627
Points
19:56.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | UW-Parkside Vic Godfrey Open | 19:56.50 | 33 | 627 |
800m
706
Points
2:02.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2017 | Stoughton Viking Invite | 2:02.27 | 3 | 706 | 60° |
| May 4, 2018 | Stoughton Viking Invitational | 2:03.28 | 7 | 683 | 73° |
| March 18, 2017 | Nelson-Daniels Classic | 2:04.20 | 8 | 661 | |
| Dec. 31, 1969 | Sun Prairie Invitational | 2:06.99 | 7 | 599 | 23° |
| March 21, 2015 | Nelson-Daniels Classic | 2:22.30 | 25 | 312 |
8000m_cc
793
Points
25:15.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | Horizon League Championships | 25:15.30 | 26 | 793 | 50° |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 26:09.40 | 53 | 707 | 67° |
| Oct. 19, 2019 | Pre-National Invitational | 26:24.20 | 69 | 685 | |
| Sept. 6, 2019 | NIU Huskie Challenge | 26:29.70 | 7 | 676 | 75° |
| Oct. 27, 2018 | Horizon League Championships | 27:08.50 | 54 | 619 | 51° |
| Oct. 30, 2021 | Horizon League Cross Country Championships | 27:09.50 | 36 | 618 | 54° |
| March 4, 2021 | Horizon League XC Championships | 27:18.30 | 29 | 605 | 46° |
| Sept. 15, 2018 | John McNichols Invitational | 28:18.60 | 83 | 522 |
mile
796
Points
4:24.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2017 | The Wisco Mile | 4:24.38 | 3 | 796 | |
| May 5, 2017 | Stoughton Viking Invite | 4:26.59 | 1 | 773 | 60° |
| Feb. 1, 2020 | ONU Invite | 4:27.47 | 10 | 764 |
Long-Distance
Event Group
795
Points
15:05.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Gibson Invitational | 15:05.12 | 15 | 795 | 60° |
| Feb. 15, 2020 | 5000m | GVSU Big Meet | 15:10.26 | 4 | 780 | |
| April 20, 2019 | 5000m | Kentucky Track & Field Invitational | 15:41.04 | 18 | 692 | 45° |
| May 9, 2021 | 10000m | Horizon League Outdoor Track & Field Championships | 33:22.20 | 24 | 690 | |
| May 9, 2021 | 10000m | Horizon League Outdoor Track & Field Championships | 33:22.20 | 24 | 690 | 44° |
Cross Country
Event Group
793
Points
25:15.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2019 | 8000mCC | Horizon League Championships | 25:15.30 | 26 | 793 | 50° |
| Sept. 28, 2019 | 8000mCC | Latin/Loyola Lakefront XC Invitational | 26:09.40 | 53 | 707 | 67° |
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 26:24.20 | 69 | 685 | |
| Sept. 6, 2019 | 8000mCC | NIU Huskie Challenge | 26:29.70 | 7 | 676 | 75° |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Great Lakes Regional | 33:40.90 | 145 | 668 | 42° |
Mile
Event Group
796
Points
4:24.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2017 | Mile | The Wisco Mile | 4:24.38 | 3 | 796 | |
| May 12, 2017 | 1600m | Big 8 Conference | 4:22.84 | 4 | 796 | 65° |
| April 21, 2017 | 1600m | Sun Prairie Invitational | 4:24.82 | 1 | 775 | 57° |
| May 5, 2017 | Mile | Stoughton Viking Invite | 4:26.59 | 1 | 773 | 60° |
| April 24, 2021 | 1500m | 2021 Green & White Invite | 4:07.71 | 5 | 766 |
Distance
Event Group
807
Points
8:45.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | John Tierney Classic | 8:45.40 | 2 | 807 | 34° |
| June 3, 2017 | 3200m | WIAA Track & Field State Championships | 9:23.70 | 7 | 801 | |
| Jan. 29, 2022 | 3000m | John Tierney Classic | 8:48.30 | 2 | 792 | 26° |
| Jan. 29, 2022 | 3000m | John Tierney Classic | 8:48.30 | 2 | 792 | 21° |
| May 2, 2017 | 3200m | Madison City Championships | 9:28.71 | 1 | 777 | 51° |
Mid-D
Event Group
706
Points
2:02.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2017 | 800m | Stoughton Viking Invite | 2:02.27 | 3 | 706 | 60° |
| May 4, 2018 | 800m | Stoughton Viking Invitational | 2:03.28 | 7 | 683 | 73° |
| March 18, 2017 | 800m | Nelson-Daniels Classic | 2:04.20 | 8 | 661 | |
| Dec. 31, 1969 | 800m | Sun Prairie Invitational | 2:06.99 | 7 | 599 | 23° |
| March 21, 2015 | 800m | Nelson-Daniels Classic | 2:22.30 | 25 | 312 |