Performance Dashboard
Athlete analytics & progression tracking
1600m
803
Points
4:22.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:22.22 | 3 | 803 | |
| May 23, 2009 | NJSIAA Sectional Championships | 4:25.36 | 1 | 769 | 79° |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:28.40 | 3 | 738 | |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 4:28.51 | 8 | 737 | |
| Feb. 14, 2009 | NJSIAA Group Championships: | 4:29.09 | 5 | 731 | |
| Dec. 22, 2008 | South Jersey TCA - Meet #1 | 4:34.44 | 2 | 677 |
3200m
785
Points
9:27.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 9:27.03 | 20 | 785 | |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 9:45.97 | 4 | 698 | |
| Feb. 18, 2007 | NJSIAA Group Championships | 9:58.89 | 8 | 642 | |
| May 23, 2009 | NJSIAA Sectional Championships | 10:01.95 | 1 | 629 | 79° |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 10:14.25 | 13 | 578 |
3200m_cc
637
Points
10:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Cherokee Challenge | 10:00.00 | 2 | 637 | |
| Sept. 20, 2008 | 13th Cherokee Challenge | 10:04.00 | 8 | 620 | |
| Sept. 10, 2005 | The 11th Cherokee Challenge | 11:00.00 | 4 | 407 |
4000m_cc
533
Points
13:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2007 | Eastern States Championships | 13:11.00 | 0 | 533 |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2007 | Paul Short Run | 15:59.00 | 0 | 643 | |
| Oct. 25, 2007 | Colonial Conference All Star Meet | 15:59.00 | 1 | 643 | |
| Oct. 23, 2008 | Colonial Conf. All Star Meet | 16:06.00 | 3 | 624 | |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 16:18.00 | 1 | 593 | |
| Oct. 6, 2007 | Shore Coaches Invitational | 16:21.00 | 1 | 585 | |
| Oct. 16, 2008 | Camden County Championships | 16:29.00 | 1 | 565 | |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 16:35.00 | 31 | 550 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 16:37.00 | 1 | 545 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:51.00 | 3 | 511 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:08.00 | 7 | 472 | |
| Sept. 27, 2008 | South Jersey Shootout | 17:40.00 | 23 | 401 | |
| Nov. 11, 2006 | NJSIAA Group Championships | 17:48.00 | 31 | 384 | |
| Nov. 12, 2005 | NJSIAA Group Championships | 18:45.65 | 89 | 275 | |
| Nov. 5, 2005 | NJSIAA Sectional Championships - South | 19:10.00 | 65 | 234 |
mile
747
Points
4:29.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 4:29.09 | 3 | 747 |
Mile
Event Group
803
Points
4:22.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 4:22.22 | 3 | 803 | |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 4:25.36 | 1 | 769 | 79° |
| Feb. 24, 2009 | Mile | 72nd Eastern States Championships | 4:29.09 | 3 | 747 | |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 4:28.40 | 3 | 738 | |
| Feb. 21, 2009 | 1600m | NJSIAA Meet of Champions | 4:28.51 | 8 | 737 |
Distance
Event Group
785
Points
9:27.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2009 | 3200m | NJSIAA Meet of Champions | 9:27.03 | 20 | 785 | |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 9:45.97 | 4 | 698 | |
| Feb. 18, 2007 | 3200m | NJSIAA Group Championships | 9:58.89 | 8 | 642 | |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 10:01.95 | 1 | 629 | 79° |
| June 2, 2007 | 3200m | NJSIAA Groups - 1, 2, 3 | 10:14.25 | 13 | 578 |
Cross Country
Event Group
643
Points
15:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2007 | 5K XC | Paul Short Run | 15:59.00 | 0 | 643 | |
| Oct. 25, 2007 | 5K XC | Colonial Conference All Star Meet | 15:59.00 | 1 | 643 | |
| Sept. 15, 2007 | 3200mCC | Cherokee Challenge | 10:00.00 | 2 | 637 | |
| Oct. 23, 2008 | 5K XC | Colonial Conf. All Star Meet | 16:06.00 | 3 | 624 | |
| Sept. 20, 2008 | 3200mCC | 13th Cherokee Challenge | 10:04.00 | 8 | 620 |