Joseph Lorusso

Oakton • Class of 2008 • VA

920

RANGE NXR

Nike Cross Regionals

2007 - 5000m 16:31.40

1600m

900

4:13.38

1000m

857

2:30.15

2Mile

830

9:21.24

5K XC

713

15:33.52

Peak: 899 • 1.02x • 2 groups

Joseph Lorusso

Oakton • Class of 2008 • VA

N/A

Mile

997

4:06.50

3000m

921

8:23.85

1000m

893

2:28.34

4MileCC

839

19:41.39

Peak: 899 • 1.02x • 2 groups

Joseph Lorusso

Oakton • Class of 2008 • VA

PRO

Mile

936

4:11.67

3000m

914

8:25.19

8000mCC

795

25:14.00

5K XC

624

16:05.90

Peak: 899 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2008

#395

Nation

#24

State
Mile

1600m • 4:13.38

#56

Nation

#4

State
Mid-D

1000m • 2:30.15

#247

Nation

#5

State
Distance

2mile • 9:21.24

#113

Nation

#8

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

750

Points

32:33.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2012 HS	NCAA D1 Southeast Regional	32:33.40	105	750

1000m

893

Points

2:28.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2010 HS	NYRR Saturday Night at The Armory I (Collegiate)	2:28.34	2	893
Feb. 5, 2011 HS	New Balance Collegiate Invitational	2:29.03	16	879
Jan. 29, 2011 HS	NYRR Saturday Night at The Armory II (Collegiate)	2:29.11	7	877
Feb. 9, 2008 HS	New Balance Collegiate Invitational	2:30.15	0	857
Feb. 4, 2012 HS	New Balance Collegiate Invitational	2:30.18	2	856
March 1, 2008 HS	VHSL Group AAA State Indoor T&F Championships	2:31.63	2	828
Jan. 19, 2008 HS	Asics High School Invitational	2:32.67	2	808
Feb. 23, 2008 HS	Northern Region Meet	2:33.96	1	784
Feb. 7, 2008 HS	Concorde District Meet	2:35.82	1	749
Jan. 26, 2008 HS	Eastern High School Challenge	2:36.23	2	742
Jan. 20, 2007 HS	Eastern High School Challenge	2:37.94	3	711
Jan. 21, 2006 HS	Eastern Challenge	2:38.48	0	701
Feb. 8, 2007 HS	Concorde District Meet	2:38.70	2	697
Feb. 24, 2007 HS	Northern Region Meet	2:40.40	5	667
Jan. 13, 2007 HS	CNU High School Showcase	2:41.19	1	654
Feb. 25, 2006 HS	Northern Region Meet	2:44.82	12	593

1500m

977

Points

3:49.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2011 HS	Swarthmore Last Chance Meet	3:49.95	16	977	66°
April 21, 2012 HS	Larry Ellis Memorial Invitational	3:50.73	35	968
May 8, 2011 HS	Big East Championship	3:51.77	10	955	69°
April 9, 2011 HS	George Mason Spring Invitational	3:51.98	8	952
April 7, 2012 HS	Colonial Relays	3:52.30	10	948	61°
May 8, 2011 HS	Big East Championship	3:52.82	9	942	69°
May 5, 2012 HS	Big East Championship	3:54.45	14	922	86°
May 3, 2009 HS	Big East Outdoor Championships	3:54.85	12	917	58°
May 13, 2012 HS	IC4A / ECAC Championships	3:55.46	23	909
March 31, 2012 HS	Danny Curran Invitational	3:56.37	2	898

1600m

900

Points

4:13.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2008 HS	VHSL Group AAA State Outdoor T&F Championships	4:13.38	1	900
May 3, 2008 HS	VMI High School Classic	4:14.15	2	891	76°
March 1, 2008 HS	VHSL Group AAA State Indoor T&F Championships	4:15.53	1	876
March 16, 2008 HS	National Scholastic Indoor Championships	4:15.73	0	873
May 25, 2007 HS	Northern Region Meet	4:16.43	1	866
May 5, 2007 HS	Nike Spring Invitational	4:19.11	3	836	64°
June 2, 2007 HS	VHSL Group AAA State Outdoor Championships	4:19.68	5	830
May 23, 2008 HS	Northern Region Meet	4:20.64	2	820	69°
Feb. 23, 2008 HS	Northern Region Meet	4:22.47	1	800
Feb. 8, 2007 HS	Concorde District Meet	4:25.30	3	770
May 26, 2006 HS	Northern Region Meet	4:25.71	5	766
Jan. 20, 2007 HS	Eastern High School Challenge	4:25.79	4	765
March 3, 2007 HS	VHSL Group AAA State Meet	4:25.80	3	765
April 14, 2007 HS	Northern Virginia Invitational	4:25.98	2	763	54°
May 17, 2007 HS	Concorde District Meet	4:29.08	2	731	68°
Jan. 28, 2006 HS	Virginia Tech HS Invitational	4:29.32	10	729
Feb. 10, 2006 HS	Concorde District Meet	4:29.43	6	727
May 16, 2008 HS	Concorde District Meet	4:31.22	2	709
Feb. 7, 2008 HS	Concorde District Meet	4:31.90	1	703
June 3, 2006 HS	VHSL Group AAA State Meet	4:32.16	16	700
April 29, 2006 HS	Cassel\'s XBC Charger Track Classic	4:33.78	6	684
May 6, 2006 HS	Nike Spring Invitational	4:34.06	10	681	77°
May 18, 2006 HS	Concorde District Meet	4:36.01	6	662	72°

2mile

830

Points

9:21.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2008 HS	Southern Track Classic IX	9:21.24	4	830

3000m

921

Points

8:23.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2012 HS	Penn State National Invitational	8:23.85	13	921
Jan. 7, 2023 HS	Father Diamond Invitational	8:25.19	1	914	47°
Dec. 1, 2012 HS	Navy Invitational	8:39.18	12	839

3200m

805

Points

9:22.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2008 HS	Gus Lacy Track Classic	9:22.92	3	805
May 25, 2007 HS	Northern Region Meet	9:30.52	3	769
March 3, 2007 HS	VHSL Group AAA State Meet	9:34.65	5	750
April 14, 2007 HS	Northern Virginia Invitational	9:37.21	1	738	54°
Dec. 29, 2006 HS	F.I.T. Invitational	9:39.35	1	728
Jan. 5, 2008 HS	Southern Maryland Track and Field Mega Meet	9:46.59	2	695
June 2, 2007 HS	VHSL Group AAA State Outdoor Championships	9:52.49	13	669
Feb. 10, 2006 HS	Concorde District Meet	9:57.09	7	649
April 22, 2006 HS	Allen Johnson Invitational	10:07.25	12	606

4000m_cc

618

Points

12:44.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2007 HS	New Balance Manhattan College XC Invitational	12:44.25	0	618

5000m_cc

750

Points

15:20.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2012 HS	Spider Alumni Open	15:20.30	6	750
Nov. 10, 2007 HS	VHSL State Cross Country Championships	15:33.52	5	713	45°
Sept. 29, 2007 HS	McDonald\'s Maymont X-Country Festival	16:01.55	14	636	77°
Sept. 19, 2015 HS	adidas XC Challenge	16:05.90	22	624
Oct. 14, 2006 HS	Glory Days Grill Invitational	16:09.00	15	616
Sept. 15, 2007 HS	Lake Forest Invitational	16:17.31	2	595
Nov. 11, 2006 HS	VHSL State Cross Country Meet	16:25.54	7	574	73°
Sept. 8, 2007 HS	Great Meadow Invitational	16:25.76	9	573
Sept. 30, 2006 HS	McDonald\'s Maymont Cross Country Festival	16:29.84	10	563	70°
Nov. 24, 2007 HS	Nike Cross Nationals Southeast Regional	16:31.40	0	559
Sept. 9, 2006 HS	Great Meadows Invitational	16:55.24	8	501
Nov. 12, 2005 HS	VHSL State Cross Country Meet	16:58.21	60	494	59°
Oct. 9, 2004 HS	Glory Days Grill Invitational	18:01.00	5	358

800m

787

Points

1:58.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2008 HS	Cassels XBC Track Experience	1:58.93	1	787
April 21, 2007 HS	Allen Johnson Invitational	1:59.36	9	777
May 17, 2007 HS	Concorde District Meet	1:59.41	3	776	68°
April 28, 2007 HS	Cassels XBC Track Classic	1:59.45	4	775
April 19, 2008 HS	Allen Johnson Invitational	2:01.11	6	734
May 16, 2008 HS	Concorde District Meet	2:03.83	1	670
May 18, 2006 HS	Concorde District Meet	2:05.07	9	642	72°

8000m_cc

838

Points

24:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	NCAA Pre-Nationals	24:48.00	145	838
Oct. 16, 2009 HS	Panorama Farms Invitational	24:51.75	40	832
Sept. 28, 2012 HS	Paul Short Run	24:57.00	51	823
Oct. 14, 2023 HS	Aubrey Shenk Invite	25:14.00	9	795	55°
Oct. 1, 2010 HS	Notre Dame Invitational	25:17.00	78	790
Sept. 30, 2011 HS	Paul Short Run	25:30.00	94	769
Oct. 2, 2009 HS	Bill Dellinger Invitational	25:48.69	77	740	61°
Oct. 30, 2010 HS	Big East Championship	26:57.40	56	635	51°
Oct. 31, 2009 HS	Big East Championship	27:01.00	53	630
Oct. 9, 2021 HS	Jack Saint Clair Memorial	30:13.20	35	381

4mile_cc

839

Points

19:41.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2011 HS	Main Line Invitational	19:41.39	5	839
Oct. 21, 2011 HS	Haverford College Invitational	20:02.00	4	796

mile

997

Points

4:06.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2010 HS	NYRR Saturday Night at The Armory II (Collegiate)	4:06.50	1	997
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	4:11.67	190	936	58°
Feb. 19, 2012 HS	Big East Conference Championships	4:11.74	7	935
Feb. 19, 2012 HS	Big East Conference Championships	4:13.11	8	920
Jan. 20, 2012 HS	Great Dane Classic	4:13.69	1	913
Feb. 21, 2010 HS	Big East Conference Championships	4:13.79	14	912
Feb. 20, 2011 HS	Big East Conference Championships	4:14.74	13	901
Dec. 2, 2011 HS	Jack Pyrah Invitational	4:16.51	3	882
Jan. 21, 2011 HS	Great Dane Classic	4:17.26	7	873
March 16, 2008 HS	National Scholastic Indoor Championships	4:17.33	0	873
Jan. 12, 2008 HS	Montgomery Invitational	4:17.83	2	867
April 26, 2008 HS	Penn Relays Carnival	4:18.16	7	863
Jan. 9, 2010 HS	Penn State Relays	4:22.16	1	820
Jan. 30, 2022 HS	Vince Brown Invitational	4:40.77	8	632	38°
Dec. 10, 2005 HS	UMES Lid Lifter Invitational	4:48.89	1	558

3mile_cc

682

Points

15:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2007 HS	Northern Region Championships	15:10.00	1	682
Nov. 2, 2006 HS	Northern Region Meet	15:15.00	5	668
Oct. 25, 2006 HS	Concorde District Meet	15:15.00	1	668
Oct. 25, 2007 HS	Concorde District Meet	15:24.00	1	642
Oct. 27, 2005 HS	Concorde District Meet	15:52.00	8	567
Nov. 3, 2005 HS	Northern Region Meet	15:53.00	17	564
Oct. 20, 2004 HS	Concorde District JV Meet	17:23.00	12	355
Sept. 22, 2004 HS	2004 Concorde District Meet #2	18:53.00	4	193

Cross Country

Event Group

839

Points

19:41.39

Personal Record

4MileCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 22, 2011 HS	4MileCC	Main Line Invitational	19:41.39	5	839
Oct. 13, 2012 HS	8000mCC	NCAA Pre-Nationals	24:48.00	145	838
Oct. 16, 2009 HS	8000mCC	Panorama Farms Invitational	24:51.75	40	832
Sept. 28, 2012 HS	8000mCC	Paul Short Run	24:57.00	51	823
Oct. 21, 2011 HS	4MileCC	Haverford College Invitational	20:02.00	4	796
Oct. 14, 2023 HS	8000mCC	Aubrey Shenk Invite	25:14.00	9	795	55°
Oct. 1, 2010 HS	8000mCC	Notre Dame Invitational	25:17.00	78	790
Sept. 30, 2011 HS	8000mCC	Paul Short Run	25:30.00	94	769
Sept. 1, 2012 HS	5K XC	Spider Alumni Open	15:20.30	6	750
Nov. 9, 2012 HS	10000mCC	NCAA D1 Southeast Regional	32:33.40	105	750
Oct. 2, 2009 HS	8000mCC	Bill Dellinger Invitational	25:48.69	77	740	61°
Nov. 10, 2007 HS	5K XC	VHSL State Cross Country Championships	15:33.52	5	713	45°
Nov. 1, 2007 HS	3 Mile XC	Northern Region Championships	15:10.00	1	682
Nov. 2, 2006 HS	3 Mile XC	Northern Region Meet	15:15.00	5	668
Oct. 25, 2006 HS	3 Mile XC	Concorde District Meet	15:15.00	1	668
Oct. 25, 2007 HS	3 Mile XC	Concorde District Meet	15:24.00	1	642
Sept. 29, 2007 HS	5K XC	McDonald\'s Maymont X-Country Festival	16:01.55	14	636	77°
Oct. 30, 2010 HS	8000mCC	Big East Championship	26:57.40	56	635	51°
Oct. 31, 2009 HS	8000mCC	Big East Championship	27:01.00	53	630
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	16:05.90	22	624
Oct. 13, 2007 HS	4000mCC	New Balance Manhattan College XC Invitational	12:44.25	0	618
Oct. 14, 2006 HS	5K XC	Glory Days Grill Invitational	16:09.00	15	616
Sept. 15, 2007 HS	5K XC	Lake Forest Invitational	16:17.31	2	595
Nov. 11, 2006 HS	5K XC	VHSL State Cross Country Meet	16:25.54	7	574	73°
Sept. 8, 2007 HS	5K XC	Great Meadow Invitational	16:25.76	9	573
Oct. 27, 2005 HS	3 Mile XC	Concorde District Meet	15:52.00	8	567
Nov. 3, 2005 HS	3 Mile XC	Northern Region Meet	15:53.00	17	564
Sept. 30, 2006 HS	5K XC	McDonald\'s Maymont Cross Country Festival	16:29.84	10	563	70°
Nov. 24, 2007 HS	5K XC	Nike Cross Nationals Southeast Regional	16:31.40	0	559
Sept. 9, 2006 HS	5K XC	Great Meadows Invitational	16:55.24	8	501
Nov. 12, 2005 HS	5K XC	VHSL State Cross Country Meet	16:58.21	60	494	59°
Oct. 9, 2021 HS	8000mCC	Jack Saint Clair Memorial	30:13.20	35	381
Oct. 9, 2004 HS	5K XC	Glory Days Grill Invitational	18:01.00	5	358
Oct. 20, 2004 HS	3 Mile XC	Concorde District JV Meet	17:23.00	12	355
Sept. 22, 2004 HS	3 Mile XC	2004 Concorde District Meet #2	18:53.00	4	193

Mid-D

Event Group

893

Points

2:28.34

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 16, 2010 HS	1000m	NYRR Saturday Night at The Armory I (Collegiate)	2:28.34	2	893
Feb. 5, 2011 HS	1000m	New Balance Collegiate Invitational	2:29.03	16	879
Jan. 29, 2011 HS	1000m	NYRR Saturday Night at The Armory II (Collegiate)	2:29.11	7	877
Feb. 9, 2008 HS	1000m	New Balance Collegiate Invitational	2:30.15	0	857
Feb. 4, 2012 HS	1000m	New Balance Collegiate Invitational	2:30.18	2	856
March 1, 2008 HS	1000m	VHSL Group AAA State Indoor T&F Championships	2:31.63	2	828
Jan. 19, 2008 HS	1000m	Asics High School Invitational	2:32.67	2	808
April 26, 2008 HS	800m	Cassels XBC Track Experience	1:58.93	1	787
Feb. 23, 2008 HS	1000m	Northern Region Meet	2:33.96	1	784
April 21, 2007 HS	800m	Allen Johnson Invitational	1:59.36	9	777
May 17, 2007 HS	800m	Concorde District Meet	1:59.41	3	776	68°
April 28, 2007 HS	800m	Cassels XBC Track Classic	1:59.45	4	775
Feb. 7, 2008 HS	1000m	Concorde District Meet	2:35.82	1	749
Jan. 26, 2008 HS	1000m	Eastern High School Challenge	2:36.23	2	742
April 19, 2008 HS	800m	Allen Johnson Invitational	2:01.11	6	734
Jan. 20, 2007 HS	1000m	Eastern High School Challenge	2:37.94	3	711
Jan. 21, 2006 HS	1000m	Eastern Challenge	2:38.48	0	701
Feb. 8, 2007 HS	1000m	Concorde District Meet	2:38.70	2	697
May 16, 2008 HS	800m	Concorde District Meet	2:03.83	1	670
Feb. 24, 2007 HS	1000m	Northern Region Meet	2:40.40	5	667
Jan. 13, 2007 HS	1000m	CNU High School Showcase	2:41.19	1	654
May 18, 2006 HS	800m	Concorde District Meet	2:05.07	9	642	72°
Feb. 25, 2006 HS	1000m	Northern Region Meet	2:44.82	12	593

Mile

Event Group

997

Points

4:06.50

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 30, 2010 HS	Mile	NYRR Saturday Night at The Armory II (Collegiate)	4:06.50	1	997
May 14, 2011 HS	1500m	Swarthmore Last Chance Meet	3:49.95	16	977	66°
April 21, 2012 HS	1500m	Larry Ellis Memorial Invitational	3:50.73	35	968
May 8, 2011 HS	1500m	Big East Championship	3:51.77	10	955	69°
April 9, 2011 HS	1500m	George Mason Spring Invitational	3:51.98	8	952
April 7, 2012 HS	1500m	Colonial Relays	3:52.30	10	948	61°
May 8, 2011 HS	1500m	Big East Championship	3:52.82	9	942	69°
Feb. 10, 2023 HS	Mile	2023 Boston University David Hemery Valentine Invite	4:11.67	190	936	58°
Feb. 19, 2012 HS	Mile	Big East Conference Championships	4:11.74	7	935
May 5, 2012 HS	1500m	Big East Championship	3:54.45	14	922	86°
Feb. 19, 2012 HS	Mile	Big East Conference Championships	4:13.11	8	920
May 3, 2009 HS	1500m	Big East Outdoor Championships	3:54.85	12	917	58°
Jan. 20, 2012 HS	Mile	Great Dane Classic	4:13.69	1	913
Feb. 21, 2010 HS	Mile	Big East Conference Championships	4:13.79	14	912
May 13, 2012 HS	1500m	IC4A / ECAC Championships	3:55.46	23	909
Feb. 20, 2011 HS	Mile	Big East Conference Championships	4:14.74	13	901
May 31, 2008 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	4:13.38	1	900
March 31, 2012 HS	1500m	Danny Curran Invitational	3:56.37	2	898
May 3, 2008 HS	1600m	VMI High School Classic	4:14.15	2	891	76°
Dec. 2, 2011 HS	Mile	Jack Pyrah Invitational	4:16.51	3	882
March 1, 2008 HS	1600m	VHSL Group AAA State Indoor T&F Championships	4:15.53	1	876
March 16, 2008 HS	1600m	National Scholastic Indoor Championships	4:15.73	0	873
Jan. 21, 2011 HS	Mile	Great Dane Classic	4:17.26	7	873
March 16, 2008 HS	Mile	National Scholastic Indoor Championships	4:17.33	0	873
Jan. 12, 2008 HS	Mile	Montgomery Invitational	4:17.83	2	867
May 25, 2007 HS	1600m	Northern Region Meet	4:16.43	1	866
April 26, 2008 HS	Mile	Penn Relays Carnival	4:18.16	7	863
May 5, 2007 HS	1600m	Nike Spring Invitational	4:19.11	3	836	64°
June 2, 2007 HS	1600m	VHSL Group AAA State Outdoor Championships	4:19.68	5	830
Jan. 9, 2010 HS	Mile	Penn State Relays	4:22.16	1	820
May 23, 2008 HS	1600m	Northern Region Meet	4:20.64	2	820	69°
Feb. 23, 2008 HS	1600m	Northern Region Meet	4:22.47	1	800
Feb. 8, 2007 HS	1600m	Concorde District Meet	4:25.30	3	770
May 26, 2006 HS	1600m	Northern Region Meet	4:25.71	5	766
Jan. 20, 2007 HS	1600m	Eastern High School Challenge	4:25.79	4	765
March 3, 2007 HS	1600m	VHSL Group AAA State Meet	4:25.80	3	765
April 14, 2007 HS	1600m	Northern Virginia Invitational	4:25.98	2	763	54°
May 17, 2007 HS	1600m	Concorde District Meet	4:29.08	2	731	68°
Jan. 28, 2006 HS	1600m	Virginia Tech HS Invitational	4:29.32	10	729
Feb. 10, 2006 HS	1600m	Concorde District Meet	4:29.43	6	727
May 16, 2008 HS	1600m	Concorde District Meet	4:31.22	2	709
Feb. 7, 2008 HS	1600m	Concorde District Meet	4:31.90	1	703
June 3, 2006 HS	1600m	VHSL Group AAA State Meet	4:32.16	16	700
April 29, 2006 HS	1600m	Cassel\'s XBC Charger Track Classic	4:33.78	6	684
May 6, 2006 HS	1600m	Nike Spring Invitational	4:34.06	10	681	77°
May 18, 2006 HS	1600m	Concorde District Meet	4:36.01	6	662	72°
Jan. 30, 2022 HS	Mile	Vince Brown Invitational	4:40.77	8	632	38°
Dec. 10, 2005 HS	Mile	UMES Lid Lifter Invitational	4:48.89	1	558

Distance

Event Group

921

Points

8:23.85

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2012 HS	3000m	Penn State National Invitational	8:23.85	13	921
Jan. 7, 2023 HS	3000m	Father Diamond Invitational	8:25.19	1	914	47°
Dec. 1, 2012 HS	3000m	Navy Invitational	8:39.18	12	839
May 9, 2008 HS	2Mile	Southern Track Classic IX	9:21.24	4	830
April 12, 2008 HS	3200m	Gus Lacy Track Classic	9:22.92	3	805
May 25, 2007 HS	3200m	Northern Region Meet	9:30.52	3	769
March 3, 2007 HS	3200m	VHSL Group AAA State Meet	9:34.65	5	750
April 14, 2007 HS	3200m	Northern Virginia Invitational	9:37.21	1	738	54°
Dec. 29, 2006 HS	3200m	F.I.T. Invitational	9:39.35	1	728
Jan. 5, 2008 HS	3200m	Southern Maryland Track and Field Mega Meet	9:46.59	2	695
June 2, 2007 HS	3200m	VHSL Group AAA State Outdoor Championships	9:52.49	13	669
Feb. 10, 2006 HS	3200m	Concorde District Meet	9:57.09	7	649
April 22, 2006 HS	3200m	Allen Johnson Invitational	10:07.25	12	606

Season Bests

Mile event group

1600m '2006 · Northern Regi…

4:25.71 766 pts

1600m '2007 · Northern Regi…

4:16.43 866 pts

1600m '2008 · VHSL Group AA…

4:13.38 900 pts

Mid-D event group

1000m '2006 · Eastern Chall…

2:38.48 701 pts

800m '2007 · Allen Johnson…

1:59.36 777 pts

1000m '2008 · New Balance C…

2:30.15 857 pts

Distance event group

3200m '2006 · Concorde Dist…

9:57.09 649 pts

3200m '2007 · Northern Regi…

9:30.52 769 pts

2Mile '2008 · Southern Trac…

9:21.24 830 pts

Cross Country event group

5000m '2004 · Glory Days Gr…

18:01.00 358 pts

3Mile '2005 · Concorde Dist…

15:52.00 567 pts

3Mile '2006 · Concorde Dist…

15:15.00 668 pts

5000m '2007 · VHSL State Cr… · 45°

15:33.52 713 pts

Joseph Lorusso

Joseph Lorusso

Joseph Lorusso

Joseph Lorusso

Joseph Lorusso

Joseph Lorusso

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1000m

1500m

1600m

2mile

3000m

3200m

4000m_cc

5000m_cc

800m

8000m_cc

4mile_cc

mile

3mile_cc

Cross Country

Mid-D

Mile

Distance

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