Joseph Ensor

Howard High School • 2024 • MD

1021

800m

1022

1:50.16

1600m

895

4:13.80

400m

878

49.67

3200m

800

9:23.97

Peak: 1021 • 1.00x • 0 groups

Joseph Ensor

Howard High School • 2024 • MD

N/A

800m

1030

1:49.86

1500m

917

3:54.80

8000mCC

830

24:52.90

1000m

889

2:28.52

Peak: 1021 • 1.00x • 0 groups

Trophy Case

'24 1600m

State Champion

'24 3200m

State Champion

'24 800m

State Champion

'23 3 Mile XC

State Runner-Up

Class Rankings

Graduation Year 2024

#206

Nation

#7

State
Mid-D

800m • 1:50.16

#20

Nation

#1

State
Mile

1600m • 4:13.80

#257

Nation

#4

State
Long Sprints

400m • 49.67

#702

Nation

#24

State

Wins Against

Max: 1250

1000m

889

Points

2:28.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Penn State National Open	2:28.52	5	889	39°

1500m

917

Points

3:54.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Annual Legacy Track & Field Meet	3:54.80	2	917	83°
March 29, 2025 HS	Towson Invitational	3:57.51	2	884	78°
Jan. 14, 2024 HS	The VA Showcase	4:04.33	19	805

1600m

895

Points

4:13.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2024 HS	MPSSAA Outdoor State Championships	4:13.80	1	895	82°
June 1, 2024 HS	East Coast Elite - Meet of Champions and Distance Carnival @ Ste	4:13.85	1	894
April 18, 2024 HS	Black and Blue Hopkins Invite	4:14.13	3	891	69°
April 18, 2024 HS	Under Armour Black and Blue Invitational	4:14.13	3	891	69°
April 29, 2024 HS	The Gator Track & Field Invitational	4:14.54	1	887	87°
April 27, 2024 HS	Gator Invitational	4:14.54	1	887	60°
May 7, 2024 HS	Howard County Track & Field Championships	4:18.76	1	840
April 6, 2024 HS	Park Invite	4:19.39	3	833	54°
May 17, 2024 HS	MPSSAA 3A South Region Championships	4:20.31	1	823	69°
Jan. 14, 2024 HS	The VA Showcase	4:20.32	19	823
May 20, 2023 HS	MPSSAA 3A East Region Championships	4:20.51	3	821	79°
May 27, 2023 HS	MPSSAA Outdoor State Championships	4:20.66	5	819	75°
Feb. 21, 2024 HS	MPSSAA Maryland State Indoor Championships	4:20.76	1	818
Dec. 16, 2023 HS	Liberty Christmas High School Invitational	4:22.05	3	804	54°
Feb. 6, 2024 HS	MPSSAA 3A East Region Championships	4:24.26	1	781
May 9, 2023 HS	Howard County Outdoor Track & Field Championships	4:25.37	3	769	68°
Jan. 29, 2024 HS	Ivan Walker Howard County Championship	4:26.95	1	753
April 20, 2023 HS	Black and Blue Hopkins Invite	4:27.17	6	751	76°
April 15, 2023 HS	Park Invite	4:28.39	5	738	73°
May 2, 2023 HS	OM, HEB, LR, WL, RVH @ Howard	4:29.09	1	731	53°
April 1, 2023 HS	Pikesville Track Classic	4:30.93	5	712
Dec. 12, 2022 HS	AA vs Howard Crossover #1	4:46.32	3	566	42°
Dec. 12, 2022 HS	Howard County / Anne Arundel Mixer Meet 1	4:46.32	3	566
Dec. 12, 2022 HS	AA vs Howard Crossover #1	4:46.32	3	566	42°
Jan. 15, 2023 HS	The VA Showcase	4:46.59	95	563
May 5, 2022 HS	OM, Hebron, MR, WL, RH @ Howard	4:50.68	4	527	67°
Dec. 7, 2022 HS	Howard County League Meet 1	4:51.31	2	522
April 29, 2022 HS	Emerging Elite Track & Field Invitational	4:53.51	8	503	63°
April 9, 2022 HS	Park Invite	5:03.26	9	424	56°
March 30, 2022 HS	Res, RVH, Glen, How, Ath @ Centennial	5:13.82	23	346	55°

3200m

800

Points

9:23.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2024 HS	TU Classic HS Invitational	9:23.97	1	800	62°
Jan. 14, 2024 HS	The VA Showcase	9:24.82	2	796
May 23, 2024 HS	MPSSAA Outdoor State Championships	9:29.75	1	772	82°
Dec. 16, 2023 HS	Liberty Christmas High School Invitational	9:33.64	5	754	54°
May 7, 2024 HS	Howard County Track & Field Championships	9:35.54	1	745
May 17, 2024 HS	MPSSAA 3A South Region Championships	9:40.62	1	722	69°
Feb. 21, 2024 HS	MPSSAA Maryland State Indoor Championships	9:43.55	1	709
Jan. 29, 2024 HS	Ivan Walker Howard County Championship	9:44.89	1	703
Feb. 6, 2024 HS	MPSSAA 3A East Region Championships	9:45.99	1	698

400m

878

Points

49.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2024 HS	HoCo League Meet #4B @ Mt. Hebron	49.67	1	878	81°

500m

503

Points

1:14.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2022 HS	AACPS Indoor Invitational	1:14.68	14	503

5000m_cc

696

Points

15:39.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2023 HS	Top of the Hill Invitational	15:39.45	1	696	86°
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	15:51.20	13	664
Aug. 29, 2025 HS	Mount St. Mary's 5k Duals	15:55.06	5	653	73°
Oct. 7, 2023 HS	Maryland XC Invitational (MDXC)	15:56.00	3	651	64°
Nov. 2, 2023 HS	MPSSAA 3A South Region Championships	15:57.04	1	648	49°
Oct. 8, 2022 HS	Maryland XC Invitational	17:10.00	61	467	57°
Nov. 3, 2022 HS	MPSSAA 3A East Regional	17:41.83	17	397	66°
Sept. 3, 2022 HS	2022 Hood College HS Invitational	18:26.70	76	309	88°
Oct. 9, 2021 HS	Maryland XC Invitational	19:01.00	39	248	68°
Oct. 6, 2021 HS	How LR @ RvH Tri Meet	19:40.00	24	188	71°
Sept. 4, 2021 HS	Hood College HS Invitational	21:22.00	110	69

800m

1030

Points

1:49.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2025 HS	America East Outdoor Championships	1:49.86	4	1030	62°
June 1, 2024 HS	East Coast Elite - Meet of Champions and Distance Carnival @ Ste	1:50.16	1	1022
May 18, 2025 HS	IC4A/ECAC T&F Championships	1:51.59	6	981	73°
May 7, 2024 HS	Howard County Track & Field Championships	1:52.44	1	958
Feb. 23, 2025 HS	America East Indoor Championship	1:52.58	7	954	40°
May 23, 2024 HS	MPSSAA Outdoor State Championships	1:52.60	1	954	82°
June 16, 2024 HS	New Balance Nationals Outdoor	1:53.00	27	943	87°
April 12, 2025 HS	JMU Invitational	1:53.26	3	935	54°
Feb. 15, 2025 HS	Darius Dixon Memorial Invitational	1:53.78	14	921	37°
April 18, 2024 HS	Black and Blue Hopkins Invite	1:53.99	1	916	69°
April 18, 2024 HS	Under Armour Black and Blue Invitational	1:53.99	1	916	69°
Jan. 25, 2025 HS	Dr. Sander Scorcher	1:54.30	21	907
May 17, 2024 HS	MPSSAA 3A South Region Championships	1:54.59	1	900	69°
May 20, 2023 HS	MPSSAA 3A East Region Championships	1:56.42	3	851	79°
April 6, 2024 HS	Park Invite	1:56.80	1	842	54°
Feb. 6, 2024 HS	MPSSAA 3A East Region Championships	1:57.09	2	834
Jan. 11, 2024 HS	HoCo League Meet #1	1:59.60	1	771
April 20, 2023 HS	Black and Blue Hopkins Invite	1:59.62	7	770	76°
May 27, 2023 HS	MPSSAA Outdoor State Championships	1:59.69	15	769	75°
May 9, 2023 HS	Howard County Outdoor Track & Field Championships	2:00.23	2	755	68°
April 8, 2023 HS	Sam Singleton Scorpion Classic	2:01.60	3	722	52°
Feb. 21, 2024 HS	MPSSAA Maryland State Indoor Championships	2:01.90	12	715
April 1, 2023 HS	Pikesville Track Classic	2:02.37	7	704
Jan. 28, 2023 HS	Howard County Indoor League Meet #4	2:04.67	2	651
Feb. 7, 2023 HS	MPSSAA 3A East Region Championships	2:11.53	7	504
March 30, 2022 HS	Res, RVH, Glen, How, Ath @ Centennial	2:17.88	18	385	55°

8000m_cc

830

Points

24:52.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	24:52.90	156	830	73°
Oct. 31, 2025 HS	America East Cross Country Championships	24:53.60	13	829	58°

hj

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2024 HS	HoCo League Meet #3B @ Howard	5-0	14	1	67°

mile

835

Points

4:20.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Park Invite	4:20.79	3	835	54°
Jan. 14, 2024 HS	The VA Showcase	4:21.99	19	822

3mile_cc

633

Points

15:27.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2023 HS	Eagle Invitational	15:27.26	1	633	87°
Oct. 25, 2023 HS	Howard Country Cross Country Championships	15:29.63	1	627	72°
Nov. 11, 2023 HS	MPSSAA 3A State Championships	16:00.38	2	545	56°
Nov. 11, 2023 HS	MPSSAA Cross Country Championships	16:00.38	2	545	55°
Oct. 26, 2022 HS	2022 Howard County Cross Country Championships	17:23.05	19	355	66°
Oct. 4, 2023 HS	Oakland Mills, Centennial, Guilford Park @ Howard	17:28.84	1	343	79°
Nov. 12, 2022 HS	Maryland State Championships	17:43.54	27	314	68°
Sept. 10, 2022 HS	Eagle Invitational	17:52.48	49	297	77°
Sept. 10, 2022 HS	Eagle Invitational	17:52.48	49	297	77°
Sept. 17, 2022 HS	Bull Run Invitational	18:07.10	62	270	79°
Oct. 13, 2021 HS	Ath Cent @ How Tri Meet	18:28.10	23	233	76°
Oct. 27, 2021 HS	Howard County XC Championships	18:53.40	20	193	69°

Mid-D

Event Group

1030

Points

1:49.86

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2025 HS	800m	America East Outdoor Championships	1:49.86	4	1030	62°
June 1, 2024 HS	800m	East Coast Elite - Meet of Champions and Distance Carnival @ Ste	1:50.16	1	1022
May 18, 2025 HS	800m	IC4A/ECAC T&F Championships	1:51.59	6	981	73°
May 7, 2024 HS	800m	Howard County Track & Field Championships	1:52.44	1	958
Feb. 23, 2025 HS	800m	America East Indoor Championship	1:52.58	7	954	40°
May 23, 2024 HS	800m	MPSSAA Outdoor State Championships	1:52.60	1	954	82°
June 16, 2024 HS	800m	New Balance Nationals Outdoor	1:53.00	27	943	87°
April 12, 2025 HS	800m	JMU Invitational	1:53.26	3	935	54°
Feb. 15, 2025 HS	800m	Darius Dixon Memorial Invitational	1:53.78	14	921	37°
April 18, 2024 HS	800m	Black and Blue Hopkins Invite	1:53.99	1	916	69°
April 18, 2024 HS	800m	Under Armour Black and Blue Invitational	1:53.99	1	916	69°
Jan. 25, 2025 HS	800m	Dr. Sander Scorcher	1:54.30	21	907
May 17, 2024 HS	800m	MPSSAA 3A South Region Championships	1:54.59	1	900	69°
Feb. 1, 2025 HS	1000m	Penn State National Open	2:28.52	5	889	39°
May 20, 2023 HS	800m	MPSSAA 3A East Region Championships	1:56.42	3	851	79°
April 6, 2024 HS	800m	Park Invite	1:56.80	1	842	54°
Feb. 6, 2024 HS	800m	MPSSAA 3A East Region Championships	1:57.09	2	834
Jan. 11, 2024 HS	800m	HoCo League Meet #1	1:59.60	1	771
April 20, 2023 HS	800m	Black and Blue Hopkins Invite	1:59.62	7	770	76°
May 27, 2023 HS	800m	MPSSAA Outdoor State Championships	1:59.69	15	769	75°
May 9, 2023 HS	800m	Howard County Outdoor Track & Field Championships	2:00.23	2	755	68°
April 8, 2023 HS	800m	Sam Singleton Scorpion Classic	2:01.60	3	722	52°
Feb. 21, 2024 HS	800m	MPSSAA Maryland State Indoor Championships	2:01.90	12	715
April 1, 2023 HS	800m	Pikesville Track Classic	2:02.37	7	704
Jan. 28, 2023 HS	800m	Howard County Indoor League Meet #4	2:04.67	2	651
Feb. 7, 2023 HS	800m	MPSSAA 3A East Region Championships	2:11.53	7	504
March 30, 2022 HS	800m	Res, RVH, Glen, How, Ath @ Centennial	2:17.88	18	385	55°

Mile

Event Group

917

Points

3:54.80

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2025 HS	1500m	Annual Legacy Track & Field Meet	3:54.80	2	917	83°
May 23, 2024 HS	1600m	MPSSAA Outdoor State Championships	4:13.80	1	895	82°
June 1, 2024 HS	1600m	East Coast Elite - Meet of Champions and Distance Carnival @ Ste	4:13.85	1	894
April 18, 2024 HS	1600m	Black and Blue Hopkins Invite	4:14.13	3	891	69°
April 18, 2024 HS	1600m	Under Armour Black and Blue Invitational	4:14.13	3	891	69°
April 29, 2024 HS	1600m	The Gator Track & Field Invitational	4:14.54	1	887	87°
April 27, 2024 HS	1600m	Gator Invitational	4:14.54	1	887	60°
March 29, 2025 HS	1500m	Towson Invitational	3:57.51	2	884	78°
May 7, 2024 HS	1600m	Howard County Track & Field Championships	4:18.76	1	840
April 6, 2024 HS	Mile	Park Invite	4:20.79	3	835	54°
April 6, 2024 HS	1600m	Park Invite	4:19.39	3	833	54°
May 17, 2024 HS	1600m	MPSSAA 3A South Region Championships	4:20.31	1	823	69°
Jan. 14, 2024 HS	1600m	The VA Showcase	4:20.32	19	823
Jan. 14, 2024 HS	Mile	The VA Showcase	4:21.99	19	822
May 20, 2023 HS	1600m	MPSSAA 3A East Region Championships	4:20.51	3	821	79°
May 27, 2023 HS	1600m	MPSSAA Outdoor State Championships	4:20.66	5	819	75°
Feb. 21, 2024 HS	1600m	MPSSAA Maryland State Indoor Championships	4:20.76	1	818
Jan. 14, 2024 HS	1500m	The VA Showcase	4:04.33	19	805
Dec. 16, 2023 HS	1600m	Liberty Christmas High School Invitational	4:22.05	3	804	54°
Feb. 6, 2024 HS	1600m	MPSSAA 3A East Region Championships	4:24.26	1	781
May 9, 2023 HS	1600m	Howard County Outdoor Track & Field Championships	4:25.37	3	769	68°
Jan. 29, 2024 HS	1600m	Ivan Walker Howard County Championship	4:26.95	1	753
April 20, 2023 HS	1600m	Black and Blue Hopkins Invite	4:27.17	6	751	76°
April 15, 2023 HS	1600m	Park Invite	4:28.39	5	738	73°
May 2, 2023 HS	1600m	OM, HEB, LR, WL, RVH @ Howard	4:29.09	1	731	53°
April 1, 2023 HS	1600m	Pikesville Track Classic	4:30.93	5	712
Dec. 12, 2022 HS	1600m	AA vs Howard Crossover #1	4:46.32	3	566	42°
Dec. 12, 2022 HS	1600m	Howard County / Anne Arundel Mixer Meet 1	4:46.32	3	566
Dec. 12, 2022 HS	1600m	AA vs Howard Crossover #1	4:46.32	3	566	42°
Jan. 15, 2023 HS	1600m	The VA Showcase	4:46.59	95	563
May 5, 2022 HS	1600m	OM, Hebron, MR, WL, RH @ Howard	4:50.68	4	527	67°
Dec. 7, 2022 HS	1600m	Howard County League Meet 1	4:51.31	2	522
April 29, 2022 HS	1600m	Emerging Elite Track & Field Invitational	4:53.51	8	503	63°
April 9, 2022 HS	1600m	Park Invite	5:03.26	9	424	56°
March 30, 2022 HS	1600m	Res, RVH, Glen, How, Ath @ Centennial	5:13.82	23	346	55°

Distance

Event Group

800

Points

9:23.97

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2024 HS	3200m	TU Classic HS Invitational	9:23.97	1	800	62°
Jan. 14, 2024 HS	3200m	The VA Showcase	9:24.82	2	796
May 23, 2024 HS	3200m	MPSSAA Outdoor State Championships	9:29.75	1	772	82°
Dec. 16, 2023 HS	3200m	Liberty Christmas High School Invitational	9:33.64	5	754	54°
May 7, 2024 HS	3200m	Howard County Track & Field Championships	9:35.54	1	745
May 17, 2024 HS	3200m	MPSSAA 3A South Region Championships	9:40.62	1	722	69°
Feb. 21, 2024 HS	3200m	MPSSAA Maryland State Indoor Championships	9:43.55	1	709
Jan. 29, 2024 HS	3200m	Ivan Walker Howard County Championship	9:44.89	1	703
Feb. 6, 2024 HS	3200m	MPSSAA 3A East Region Championships	9:45.99	1	698

Long Sprints

Event Group

878

Points

49.67

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2024 HS	400m	HoCo League Meet #4B @ Mt. Hebron	49.67	1	878	81°
Dec. 27, 2022 HS	500m	AACPS Indoor Invitational	1:14.68	14	503

Cross Country

Event Group

830

Points

24:52.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	24:52.90	156	830	73°
Oct. 31, 2025 HS	8000mCC	America East Cross Country Championships	24:53.60	13	829	58°
Sept. 2, 2023 HS	5K XC	Top of the Hill Invitational	15:39.45	1	696	86°
Sept. 30, 2023 HS	5K XC	Lehigh University's Paul Short Run	15:51.20	13	664
Aug. 29, 2025 HS	5K XC	Mount St. Mary's 5k Duals	15:55.06	5	653	73°
Oct. 7, 2023 HS	5K XC	Maryland XC Invitational (MDXC)	15:56.00	3	651	64°
Nov. 2, 2023 HS	5K XC	MPSSAA 3A South Region Championships	15:57.04	1	648	49°
Sept. 9, 2023 HS	3 Mile XC	Eagle Invitational	15:27.26	1	633	87°
Oct. 25, 2023 HS	3 Mile XC	Howard Country Cross Country Championships	15:29.63	1	627	72°
Nov. 11, 2023 HS	3 Mile XC	MPSSAA 3A State Championships	16:00.38	2	545	56°
Nov. 11, 2023 HS	3 Mile XC	MPSSAA Cross Country Championships	16:00.38	2	545	55°
Oct. 8, 2022 HS	5K XC	Maryland XC Invitational	17:10.00	61	467	57°
Nov. 3, 2022 HS	5K XC	MPSSAA 3A East Regional	17:41.83	17	397	66°
Oct. 26, 2022 HS	3 Mile XC	2022 Howard County Cross Country Championships	17:23.05	19	355	66°
Oct. 4, 2023 HS	3 Mile XC	Oakland Mills, Centennial, Guilford Park @ Howard	17:28.84	1	343	79°
Nov. 12, 2022 HS	3 Mile XC	Maryland State Championships	17:43.54	27	314	68°
Sept. 3, 2022 HS	5K XC	2022 Hood College HS Invitational	18:26.70	76	309	88°
Sept. 10, 2022 HS	3 Mile XC	Eagle Invitational	17:52.48	49	297	77°
Sept. 10, 2022 HS	3 Mile XC	Eagle Invitational	17:52.48	49	297	77°
Sept. 17, 2022 HS	3 Mile XC	Bull Run Invitational	18:07.10	62	270	79°
Oct. 9, 2021 HS	5K XC	Maryland XC Invitational	19:01.00	39	248	68°
Oct. 13, 2021 HS	3 Mile XC	Ath Cent @ How Tri Meet	18:28.10	23	233	76°
Oct. 27, 2021 HS	3 Mile XC	Howard County XC Championships	18:53.40	20	193	69°
Oct. 6, 2021 HS	5K XC	How LR @ RvH Tri Meet	19:40.00	24	188	71°
Sept. 4, 2021 HS	5K XC	Hood College HS Invitational	21:22.00	110	69

Jump

Event Group

Points

5-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2024 HS	HJ	HoCo League Meet #3B @ Howard	5-0	14	1	67°

Season Bests

Mid-D event group

800m 2022 · Res, RVH, G…

2:17.88 385 pts

800m 2023 · MPSSAA 3A E…

1:56.42 851 pts

800m 2024 · East Coast …

1:50.16 1022 pts

Mile event group

1600m 2022 · OM, Hebron,…

4:50.68 527 pts

1600m 2023 · MPSSAA 3A E…

4:20.51 821 pts

1600m 2024 · MPSSAA Outd…

4:13.80 895 pts

Long Sprints event group

500m 2022 · AACPS Indoo…

1:14.68 503 pts

400m 2024 · HoCo League…

49.67 878 pts

Distance event group

3200m 2024 · TU Classic …

9:23.97 800 pts

Cross Country event group

5000m 2021 · Maryland XC…

19:01.00 248 pts

5000m 2022 · Maryland XC…

17:10.00 467 pts

5000m 2023 · Top of the …

15:39.45 696 pts

Jump event group

HJ 2024 · HoCo League…

5-0 1 pts

Joseph Ensor

Joseph Ensor

Joseph Ensor

Joseph Ensor

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Joseph Ensor

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1600m

3200m

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