Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
728
Points
32:51.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II South Central Region Cross Country Championship | 32:51.20 | 58 | 728 | 73° |
| Nov. 9, 2024 | NCAA DII South Regional | 32:57.77 | 45 | 720 | 76° |
| Nov. 9, 2024 | NCAA Division II South Region Cross Country Championships | 32:57.80 | 45 | 720 | 76° |
| Nov. 8, 2025 | NCAA DII South Regional | 37:13.50 | 103 | 440 | 85° |
1000m
608
Points
2:43.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2021 | CYUP Misfits Invitational | 2:43.93 | 14 | 608 |
1500m
874
Points
3:58.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2025 | Tampa Classic | 3:58.42 | 8 | 874 | |
| April 29, 2023 | UNF East Coast Relays | 3:58.47 | 26 | 873 | 85° |
| March 22, 2025 | UCF Black and Gold Invite | 3:59.30 | 46 | 863 | 74° |
| April 19, 2025 | Sunshine State Conference Track andand Field Championship | 4:00.83 | 13 | 845 | 80° |
| April 8, 2023 | Flames Invitational | 4:02.65 | 30 | 824 | 53° |
| Aug. 8, 2020 | AAU Junior Olympics Games | 4:18.97 | 15 | 646 | 87° |
| July 13, 2019 | AAU National Club Championship | 4:40.81 | 28 | 441 | 89° |
| June 22, 2019 | Speed Dynamics Invitational | 4:43.45 | 3 | 419 | |
| July 14, 2018 | AAU National Club Championship | 5:00.76 | 38 | 289 | 89° |
1600m
642
Points
4:38.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2021 | CYUP Misfits Invitational | 4:38.13 | 48 | 642 | |
| May 1, 2021 | Graves/Swayze Relay Meet | 4:38.41 | 8 | 639 | 67° |
| May 17, 2021 | Heritage v. Saginaw and Arthur Hill | 4:41.24 | 2 | 612 | |
| Feb. 16, 2019 | LHSAA Indoor State Championships | 5:04.92 | 12 | 411 | |
| April 17, 2019 | LHSAA District 10-3A Championships | 5:11.66 | 4 | 361 | 79° |
| Feb. 2, 2019 | LHSAA Last Chance Qualifier | 5:16.89 | 60 | 325 | |
| March 23, 2019 | Sugar Bowl Track and Field Classic | 5:17.71 | 52 | 319 | |
| March 29, 2019 | Hecker Invitational | 5:18.69 | 17 | 313 | |
| April 25, 2019 | LHSAA Class 3 Region 3 Championships | 5:19.76 | 10 | 306 | 77° |
| Jan. 19, 2019 | LSU HS Qualifier | 5:23.67 | 59 | 281 |
2mile_cc
411
Points
11:02.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2020 | 2nd Annual Heritage Hawks World XC Championships (Intersquad) | 11:02.87 | 3 | 411 | 84° |
| Sept. 21, 2019 | Al Kayner Delta Invitational | 11:41.99 | 4 | 289 | 85° |
| Oct. 12, 2016 | St. Martin's Mole Hill Run | 12:37.00 | 8 | 154 | 81° |
| Oct. 14, 2015 | St. Martin's Mole Hill Run | 13:16.00 | 14 | 83 | 83° |
| Sept. 24, 2015 | Newman Cross Country Classic | 14:22.70 | 58 | 12 | 83° |
2000msc
611
Points
6:55.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 13, 2019 | AAU National Club Championship | 6:55.54 | 7 | 611 | 89° |
| July 14, 2018 | AAU National Club Championship | 8:15.03 | 9 | 278 | 89° |
3000m
858
Points
8:35.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Tampa Spartans Open | 8:35.55 | 1 | 858 | 69° |
3200m
525
Points
10:27.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2021 | Saginaw Heritage at H.H. Dow | 10:27.69 | 2 | 525 | 53° |
| April 17, 2019 | LHSAA District 10-3A Championships | 12:26.61 | 5 | 166 | 79° |
400m
558
Points
55.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2021 | Saginaw Heritage at Bay City Central | 55.62 | 1 | 558 | 55° |
| March 21, 2016 | NOLA Middle School Meet | 1:09.50 | 2 | 92 |
5000m
708
Points
15:35.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Electric City Invitational | 15:35.33 | 5 | 708 | 87° |
| March 3, 2023 | Tampa Spartans Classic | 15:38.07 | 30 | 700 | 84° |
5000m_cc
628
Points
16:04.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2023 | Keiser University Flagship Invitational | 16:04.70 | 12 | 628 | 86° |
| Oct. 17, 2020 | SVL Championships | 17:04.30 | 17 | 480 | 53° |
| Oct. 24, 2020 | MHSAA Pre-Regional 03-1 @ Mt Pleasant | 17:11.95 | 9 | 463 | 44° |
| Nov. 7, 2020 | MHSAA State Championships LP | 17:12.19 | 171 | 462 | 66° |
| Oct. 31, 2020 | MHSAA LP Region 02-1 @ Saginaw Heritage | 17:17.31 | 26 | 450 | |
| Sept. 26, 2020 | White Pine XC Classic | 17:35.27 | 12 | 411 | 86° |
| Sept. 19, 2020 | SVL North Jamboree #1 | 17:39.04 | 1 | 403 | 60° |
| Oct. 10, 2020 | Heritage Invitational | 17:45.92 | 10 | 389 | 74° |
| Oct. 12, 2019 | Freeland Invitational | 18:17.02 | 41 | 327 | |
| Oct. 29, 2019 | Tortoise & Hare Post A PR Open | 18:29.20 | 41 | 304 | |
| Sept. 27, 2019 | A2 Coaching Legends Classic (HS) | 18:34.40 | 4 | 295 | |
| Oct. 9, 2019 | Heritage Invitational | 18:41.71 | 22 | 281 | 67° |
| Sept. 7, 2019 | Northwood University Invitational | 18:42.50 | 7 | 280 | 73° |
| Sept. 25, 2019 | SVL North Jamboree #2 | 18:57.93 | 34 | 253 | 73° |
| Oct. 19, 2019 | Saginaw County Championship | 19:11.64 | 8 | 231 | 60° |
| Sept. 9, 2017 | Allstate Sugar Bowl/Loyola New Orleans Cross Country Festival | 21:04.80 | 19 | 85 | 82° |
| Sept. 15, 2018 | Allstate Sugar Bowl/Loyola New Orleans Cross Country Festival | 21:06.73 | 40 | 83 | 89° |
| Sept. 12, 2020 | Breckenridge / Caro / Saginaw Heritage / St. Louis | 24:46.65 | 15 | 1 | 76° |
| Oct. 20, 2025 | College Import | 45:00.00 | 32 | 1 |
6mile_cc
638
Points
32:51.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II South Region Cross Country Championships | 32:51.20 | 58 | 638 | 73° |
800m
882
Points
1:55.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2025 | UCF Black and Gold Invite | 1:55.26 | 40 | 882 | 74° |
| April 11, 2025 | Keiser University Twilight Meet | 1:56.13 | 2 | 859 | 81° |
| April 1, 2023 | Embry-Riddle Spike's Classic and Multi College | 1:56.20 | 10 | 857 | 91° |
| April 29, 2023 | UNF East Coast Relays | 2:02.53 | 70 | 700 | 85° |
| March 1, 2024 | The Spartan Classic | 2:04.37 | 19 | 657 | 78° |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:05.35 | 22 | 635 | 87° |
| May 14, 2021 | Heritage Track & Field Invitational | 2:06.49 | 4 | 610 | 58° |
| April 20, 2021 | BCW v. Heritage | 2:08.10 | 2 | 575 | 46° |
| July 13, 2019 | AAU National Club Championship | 2:08.55 | 48 | 566 | 89° |
| June 29, 2019 | New Orleans Metro Stars Invitational | 2:09.52 | 6 | 545 | |
| May 22, 2021 | MHSAA LP Region 01-1 @ Saginaw Heritage | 2:09.78 | 15 | 540 | 85° |
| April 23, 2021 | Chesaning Classic | 2:11.59 | 1 | 503 | 61° |
| March 15, 2018 | James Bickford Invitational | 2:18.22 | 14 | 379 | 67° |
| July 14, 2018 | AAU National Club Championship | 2:19.50 | 48 | 358 | 89° |
8000m_cc
701
Points
26:13.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2025 | Lewis Crossover | 26:13.51 | 202 | 701 | |
| Oct. 25, 2025 | Sunshine State Conference Cross Country Championships | 26:37.90 | 43 | 664 | 86° |
| Oct. 25, 2024 | SSC Championships | 26:41.20 | 37 | 659 | 82° |
| Oct. 21, 2023 | Sunshine State Conference Championships | 26:49.80 | 47 | 646 | 85° |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 26:54.20 | 133 | 640 | 85° |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 26:59.80 | 293 | 632 | 76° |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 27:18.90 | 155 | 604 | |
| Oct. 5, 2024 | Ave Maria Invitational | 28:30.40 | 31 | 507 | 86° |
| Sept. 27, 2025 | Lucian Rosa Invitational | 29:06.20 | 197 | 461 | 82° |
| Nov. 5, 2022 | 2022 Sunshine State Cross Country Championships | 30:04.00 | 71 | 392 | 83° |
3mile_cc
188
Points
18:56.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Allstate Sugar Bowl Cross Country Classic | 18:56.46 | 117 | 188 | |
| Nov. 4, 2017 | St. Michael Warrior Run | 18:59.88 | 78 | 183 | |
| Oct. 25, 2018 | Newman's Pre-District Tune-Up | 19:03.90 | 33 | 177 | 74° |
| Nov. 14, 2017 | LHSAA State XC Championships | 19:04.10 | 47 | 177 | |
| Oct. 26, 2017 | Newman's Pre-District Tune-Up | 19:07.60 | 17 | 172 | 72° |
| Oct. 6, 2018 | Catholic Invitational | 19:09.56 | 128 | 169 | |
| Nov. 15, 2016 | LHSAA State XC Championships | 19:58.50 | 52 | 107 | |
| Sept. 30, 2017 | Allstate Sugar Bowl Cross Country Classic | 20:08.70 | 65 | 95 | |
| Sept. 22, 2018 | Holy Cross/Dominican Invitational | 20:36.19 | 58 | 68 | |
| Nov. 13, 2018 | LHSAA State XC Championships | 21:16.20 | 27 | 37 |
Cross Country
Event Group
728
Points
32:51.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2023 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 32:51.20 | 58 | 728 | 73° |
| Nov. 9, 2024 | 10000mCC | NCAA DII South Regional | 32:57.77 | 45 | 720 | 76° |
| Nov. 9, 2024 | 10000mCC | NCAA Division II South Region Cross Country Championships | 32:57.80 | 45 | 720 | 76° |
| Oct. 11, 2025 | 8000mCC | Lewis Crossover | 26:13.51 | 202 | 701 | |
| Oct. 25, 2025 | 8000mCC | Sunshine State Conference Cross Country Championships | 26:37.90 | 43 | 664 | 86° |
Mid-D
Event Group
882
Points
1:55.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2025 | 800m | UCF Black and Gold Invite | 1:55.26 | 40 | 882 | 74° |
| April 11, 2025 | 800m | Keiser University Twilight Meet | 1:56.13 | 2 | 859 | 81° |
| April 1, 2023 | 800m | Embry-Riddle Spike's Classic and Multi College | 1:56.20 | 10 | 857 | 91° |
| April 29, 2023 | 800m | UNF East Coast Relays | 2:02.53 | 70 | 700 | 85° |
| March 1, 2024 | 800m | The Spartan Classic | 2:04.37 | 19 | 657 | 78° |
Mile
Event Group
874
Points
3:58.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2025 | 1500m | Tampa Classic | 3:58.42 | 8 | 874 | |
| April 29, 2023 | 1500m | UNF East Coast Relays | 3:58.47 | 26 | 873 | 85° |
| March 22, 2025 | 1500m | UCF Black and Gold Invite | 3:59.30 | 46 | 863 | 74° |
| April 19, 2025 | 1500m | Sunshine State Conference Track andand Field Championship | 4:00.83 | 13 | 845 | 80° |
| April 8, 2023 | 1500m | Flames Invitational | 4:02.65 | 30 | 824 | 53° |
Steeple
Event Group
611
Points
6:55.54
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 13, 2019 | 2000mSC | AAU National Club Championship | 6:55.54 | 7 | 611 | 89° |
| July 14, 2018 | 2000mSC | AAU National Club Championship | 8:15.03 | 9 | 278 | 89° |
Distance
Event Group
858
Points
8:35.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | Tampa Spartans Open | 8:35.55 | 1 | 858 | 69° |
| May 11, 2021 | 3200m | Saginaw Heritage at H.H. Dow | 10:27.69 | 2 | 525 | 53° |
| April 17, 2019 | 3200m | LHSAA District 10-3A Championships | 12:26.61 | 5 | 166 | 79° |
Long Sprints
Event Group
558
Points
55.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2021 | 400m | Saginaw Heritage at Bay City Central | 55.62 | 1 | 558 | 55° |
| March 21, 2016 | 400m | NOLA Middle School Meet | 1:09.50 | 2 | 92 |
Long-Distance
Event Group
708
Points
15:35.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Electric City Invitational | 15:35.33 | 5 | 708 | 87° |
| March 3, 2023 | 5000m | Tampa Spartans Classic | 15:38.07 | 30 | 700 | 84° |