Performance Dashboard
Athlete analytics & progression tracking
1500m
493
Points
4:34.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2022 | McKay @ McNary | 4:34.93 | 3 | 493 | 56° |
| April 15, 2022 | Vic Downs Mac Invite | 4:36.69 | 10 | 477 | 51° |
| June 5, 2022 | Portland Track Festival Youth Meet | 4:38.00 | 36 | 465 | 65° |
| May 4, 2022 | McKay @ South Salem | 4:38.34 | 2 | 463 | 69° |
| April 1, 2022 | Titan Track Classic | 4:38.56 | 10 | 461 | 57° |
| March 15, 2022 | Scot/Titan Icebreaker | 4:41.91 | 4 | 432 | 55° |
| April 19, 2021 | McNary @ McKay | 4:44.78 | 3 | 408 | |
| May 3, 2021 | South Salem @ McKay | 4:47.74 | 4 | 385 | 66° |
| May 17, 2021 | McKay at West Salem | 4:49.37 | 4 | 372 | 66° |
| April 24, 2019 | McNary @ McKay | 5:04.26 | 3 | 265 | 63° |
| May 2, 2019 | McKay at South Salem | 5:09.47 | 6 | 232 | 61° |
3000m
470
Points
9:59.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | Stayton Invitational | 9:59.97 | 6 | 470 | 54° |
| April 15, 2022 | Vic Downs Mac Invite | 10:00.82 | 9 | 466 | 51° |
| May 13, 2022 | 6A-6 Mountain Valley Conference Championships | 10:03.81 | 11 | 455 | 53° |
| April 5, 2022 | Sprague vs. McKay | 10:09.43 | 3 | 433 | 53° |
| April 1, 2022 | Titan Track Classic | 10:21.85 | 11 | 388 | 57° |
| March 15, 2022 | Scot/Titan Icebreaker | 10:25.65 | 4 | 374 | 55° |
| May 17, 2021 | McKay at West Salem | 10:43.91 | 4 | 313 | 66° |
3000m_cc
338
Points
10:36.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2021 | South and West @ McKay | 10:36.45 | 13 | 338 | 74° |
| March 17, 2021 | South Salem @ McKay (SK Dual Meet #3) | 10:44.34 | 9 | 312 | 58° |
| Aug. 30, 2019 | Night Meet | 11:37.33 | 102 | 166 | 81° |
| Oct. 17, 2018 | McNary 3-Way | 12:06.17 | 40 | 106 | |
| Oct. 3, 2018 | 3-Way (McKay, McNary, South Salem) | 12:08.78 | 25 | 101 | 66° |
| Oct. 17, 2018 | Keizer Rapids 3k | 12:20.17 | 43 | 81 | 76° |
| Aug. 24, 2018 | Wilsonville Night Meet | 12:25.50 | 89 | 73 | 72° |
400m
468
Points
57.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2022 | Portland Track Festival Youth Meet | 57.59 | 10 | 468 | 65° |
| May 10, 2021 | Sprague @ McKay | 59.72 | 3 | 379 | 69° |
| March 20, 2019 | Royal Scot Icebreaker | 59.80 | 1 | 376 | 67° |
5000m_cc
393
Points
17:43.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | The Harrier Classic | 17:43.67 | 79 | 393 | 64° |
| Oct. 2, 2021 | The Harrier Classic | 17:43.67 | 79 | 393 | 69° |
| Oct. 6, 2021 | McKay & Sprague @ South | 17:57.63 | 8 | 365 | 61° |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 18:09.50 | 49 | 341 | 66° |
| Sept. 17, 2021 | Meriwether Cross Country Classic | 18:10.38 | 85 | 340 | |
| Sept. 11, 2021 | Saxon Invite | 18:22.12 | 35 | 317 | 81° |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 18:26.20 | 209 | 310 | 57° |
| Sept. 25, 2021 | Nike Portland XC | 18:51.30 | 44 | 265 | 78° |
| Nov. 2, 2019 | 6A-6 Mountain Valley Conference Championships | 18:59.10 | 52 | 252 | 58° |
| Oct. 12, 2019 | Celtic Invite | 19:08.44 | 28 | 236 | 58° |
| Oct. 23, 2019 | Creekside Cross Classic | 19:09.10 | 79 | 235 | 60° |
| Oct. 27, 2021 | 6A-6 Mountain Valley Conference Championship | 19:10.94 | 38 | 232 | 54° |
| Oct. 15, 2019 | South Salem, Sprague @McKay | 19:17.44 | 24 | 222 | 61° |
| Sept. 22, 2021 | Sprague Host @ Minto, McKay and McNary | 19:22.00 | 9 | 215 | 70° |
| March 29, 2021 | Salem Keizer Dual Meet #4 | 19:26.70 | 8 | 207 | 51° |
| Sept. 20, 2019 | Meriwether Classic | 19:28.70 | 250 | 204 | 68° |
| March 12, 2021 | Salem Keizer Dual Meet #2 | 19:34.00 | 1 | 197 | 59° |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 19:40.40 | 191 | 187 | 53° |
| Sept. 28, 2019 | Nike Portland XC Invite | 20:01.00 | 103 | 159 | 57° |
| March 6, 2021 | Salem Keizer Dual Meet #1 | 20:04.38 | 6 | 154 | 52° |
| Oct. 4, 2019 | Flat & Fast Invitational | 20:09.70 | 60 | 147 | 61° |
| April 3, 2021 | Salem Keizer Dual Meet #5 | 20:46.22 | 10 | 104 | 64° |
| Sept. 14, 2019 | Northwest Classic | 21:03.70 | 209 | 86 | |
| Sept. 4, 2021 | The Ultimook Race | 21:20.59 | 23 | 71 | 71° |
| Sept. 21, 2018 | Meriwether Classic | 21:31.30 | 300 | 61 | 76° |
| Sept. 17, 2019 | McKay, Sprague @ West Salem | 21:36.22 | 28 | 57 | 63° |
| Oct. 5, 2018 | Oxford Classic | 21:58.85 | 56 | 41 | 50° |
| Sept. 12, 2018 | Central Valley League 3-Way Meet | 22:09.40 | 21 | 34 | |
| Sept. 15, 2018 | Northwest Classic | 22:54.30 | 221 | 12 | |
| Oct. 27, 2018 | 6A-6 Mountain Valley Conference Championships | 23:01.47 | 99 | 10 | 63° |
| Sept. 8, 2018 | Ash Creek XC Festival | 24:01.30 | 194 | 1 | |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 24:01.30 | 194 | 1 | |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 25:14.34 | 212 | 1 | 65° |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 27:22.30 | 197 | 1 | 67° |
5000m
312
Points
18:24.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | Salem-Keizer Championships | 18:24.60 | 21 | 312 |
800m
532
Points
2:10.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | McKay @ South Salem | 2:10.17 | 1 | 532 | 69° |
| April 27, 2022 | McKay @ McNary | 2:10.58 | 2 | 523 | 56° |
| June 5, 2022 | Portland Track Festival Youth Meet | 2:11.00 | 35 | 515 | 65° |
| May 13, 2022 | 6A-6 Mountain Valley Conference Championships | 2:11.52 | 15 | 504 | 53° |
| April 13, 2022 | McKay vs. West Salem | 2:11.99 | 1 | 495 | 48° |
| April 30, 2022 | Stayton Invitational | 2:12.25 | 12 | 490 | 54° |
| April 5, 2022 | Sprague vs. McKay | 2:12.97 | 1 | 476 | 53° |
| April 19, 2021 | McNary @ McKay | 2:19.26 | 5 | 362 | |
| May 2, 2019 | McKay at South Salem | 2:22.38 | 5 | 311 | 61° |
| April 10, 2019 | McKay at West Salem | 2:22.51 | 1 | 309 | |
| March 20, 2019 | Royal Scot Icebreaker | 2:23.67 | 2 | 291 | 67° |
| April 6, 2019 | Aloha Preview | 2:24.31 | 15 | 281 | |
| April 24, 2019 | McNary @ McKay | 2:29.19 | 1 | 213 | 63° |
| Aug. 14, 2020 | OTC All-Comers Meet #3 | 2:32.40 | 15 | 173 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | McKay @ South Salem | 8-0 | 4 | 1 | 69° |
| April 27, 2022 | McKay @ McNary | 8-0 | 3 | 1 | 56° |
| April 13, 2022 | McKay vs. West Salem | 8-0 | 3 | 1 | 48° |
Mile
Event Group
493
Points
4:34.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2022 | 1500m | McKay @ McNary | 4:34.93 | 3 | 493 | 56° |
| April 15, 2022 | 1500m | Vic Downs Mac Invite | 4:36.69 | 10 | 477 | 51° |
| June 5, 2022 | 1500m | Portland Track Festival Youth Meet | 4:38.00 | 36 | 465 | 65° |
| May 4, 2022 | 1500m | McKay @ South Salem | 4:38.34 | 2 | 463 | 69° |
| April 1, 2022 | 1500m | Titan Track Classic | 4:38.56 | 10 | 461 | 57° |
Distance
Event Group
470
Points
9:59.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2022 | 3000m | Stayton Invitational | 9:59.97 | 6 | 470 | 54° |
| April 15, 2022 | 3000m | Vic Downs Mac Invite | 10:00.82 | 9 | 466 | 51° |
| May 13, 2022 | 3000m | 6A-6 Mountain Valley Conference Championships | 10:03.81 | 11 | 455 | 53° |
| April 5, 2022 | 3000m | Sprague vs. McKay | 10:09.43 | 3 | 433 | 53° |
| April 1, 2022 | 3000m | Titan Track Classic | 10:21.85 | 11 | 388 | 57° |
Cross Country
Event Group
393
Points
17:43.67
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2021 | 5K XC | The Harrier Classic | 17:43.67 | 79 | 393 | 64° |
| Oct. 2, 2021 | 5K XC | The Harrier Classic | 17:43.67 | 79 | 393 | 69° |
| Oct. 6, 2021 | 5K XC | McKay & Sprague @ South | 17:57.63 | 8 | 365 | 61° |
| Oct. 16, 2021 | 5K XC | Lewis & Clark College XC Invitational | 18:09.50 | 49 | 341 | 66° |
| Sept. 17, 2021 | 5K XC | Meriwether Cross Country Classic | 18:10.38 | 85 | 340 |
Long Sprints
Event Group
468
Points
57.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2022 | 400m | Portland Track Festival Youth Meet | 57.59 | 10 | 468 | 65° |
| May 10, 2021 | 400m | Sprague @ McKay | 59.72 | 3 | 379 | 69° |
| March 20, 2019 | 400m | Royal Scot Icebreaker | 59.80 | 1 | 376 | 67° |
Long-Distance
Event Group
312
Points
18:24.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 5000m | Salem-Keizer Championships | 18:24.60 | 21 | 312 |
Mid-D
Event Group
532
Points
2:10.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2022 | 800m | McKay @ South Salem | 2:10.17 | 1 | 532 | 69° |
| April 27, 2022 | 800m | McKay @ McNary | 2:10.58 | 2 | 523 | 56° |
| June 5, 2022 | 800m | Portland Track Festival Youth Meet | 2:11.00 | 35 | 515 | 65° |
| May 13, 2022 | 800m | 6A-6 Mountain Valley Conference Championships | 2:11.52 | 15 | 504 | 53° |
| April 13, 2022 | 800m | McKay vs. West Salem | 2:11.99 | 1 | 495 | 48° |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2022 | PV | McKay @ South Salem | 8-0 | 4 | 1 | 69° |
| April 27, 2022 | PV | McKay @ McNary | 8-0 | 3 | 1 | 56° |
| April 13, 2022 | PV | McKay vs. West Salem | 8-0 | 3 | 1 | 48° |