Performance Dashboard
Athlete analytics & progression tracking
1000m
706
Points
2:38.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2012 | Reagan Polar Bear | 2:38.20 | 3 | 706 | |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 2:41.50 | 8 | 649 | |
| Jan. 20, 2011 | Reagan Polar Bear #1 | 2:48.54 | 4 | 534 |
1500m
769
Points
4:07.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Duke Invitational | 4:07.48 | 0 | 769 | 62° |
1600m
783
Points
4:24.05
Personal Record
2mile
632
Points
10:04.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | UK High School Invitational | 10:04.86 | 18 | 632 |
2mile_cc
558
Points
10:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2011 | Norman Trzaskoma Invitational | 10:23.00 | 2 | 558 | 91° |
3200m
791
Points
9:25.76
Personal Record
3200m_cc
721
Points
9:40.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | Reagan Tune-Up | 9:40.80 | 12 | 721 | |
| Nov. 11, 2011 | Reagan Two-Mile Tune-Up | 9:41.80 | 10 | 717 | |
| Nov. 13, 2009 | Reagan 3200m Tune-Up | 10:26.10 | 16 | 531 |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker South Regional | 15:59.00 | 76 | 643 | |
| Nov. 27, 2010 | Foot Locker South Regional | 16:05.00 | 95 | 627 | |
| Oct. 15, 2011 | Central Piedmont Conference Championship | 16:09.00 | 4 | 616 | 70° |
| Nov. 5, 2011 | NCHSAA State Championship | 16:11.00 | 9 | 611 | |
| Oct. 2, 2010 | Great American Cross Country Festival | 16:11.40 | 54 | 610 | |
| Sept. 17, 2011 | adidas Cross Country Challenge | 16:16.70 | 24 | 596 | |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 16:22.68 | 17 | 581 | |
| Oct. 29, 2011 | NCHSAA 4A Midwest Regional | 16:27.00 | 5 | 570 | |
| Oct. 30, 2010 | NCHSAA 4A Midwest Regional | 16:31.00 | 4 | 560 | |
| Oct. 16, 2010 | Central Piedmont Championship | 16:35.20 | 2 | 550 | 67° |
| Nov. 28, 2009 | Foot Locker South Regional | 16:46.00 | 31 | 523 | |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 16:50.00 | 20 | 514 | |
| Oct. 31, 2009 | NCHSAA 4A Midwest Regional | 16:58.50 | 10 | 494 | |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 17:01.93 | 11 | 486 | |
| Sept. 5, 2009 | 8th Annual Jungle Run | 17:08.59 | 35 | 470 | |
| Nov. 7, 2009 | NCHSAA State Championship | 17:08.62 | 34 | 470 | 62° |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 17:08.70 | 34 | 470 | 62° |
| Oct. 3, 2009 | Great American XC Festival | 17:09.00 | 23 | 469 | |
| Oct. 17, 2009 | Central Piedmont Conference Championships | 17:11.00 | 8 | 465 | 55° |
| Sept. 26, 2009 | Greensboro XC Invitational | 17:16.00 | 71 | 453 | |
| Sept. 11, 2010 | Cannon School Invitational | 17:21.39 | 7 | 441 | |
| Aug. 28, 2010 | Forsyth County Championship | 17:37.70 | 7 | 406 | 86° |
| Oct. 25, 2008 | NCHSAA 3A Midwest Regional | 17:47.00 | 0 | 386 | |
| Oct. 7, 2009 | RJ Reynolds Tri | 18:06.70 | 2 | 347 | |
| Nov. 1, 2008 | NCHSAA State Championships | 18:14.65 | 89 | 331 | 70° |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 18:20.50 | 0 | 320 | |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 18:22.82 | 78 | 316 | 74° |
| Aug. 25, 2009 | Winston Salem Forsyth County Championship | 18:28.90 | 10 | 305 | 84° |
| Aug. 23, 2008 | WNC Carnival | 18:49.06 | 101 | 269 | |
| Aug. 28, 2008 | Winston-Salem/Forsyth County Championship | 19:17.07 | 19 | 222 | 80° |
800m
766
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2012 | Davie Home Meet | 1:59.80 | 1 | 766 | |
| March 4, 2011 | Friday Night Lights | 2:01.28 | 4 | 730 | |
| March 24, 2012 | Scott Brent Invitational (Forsyth County Meet) | 2:01.50 | 4 | 725 | |
| April 9, 2011 | 4th Annual Villain Relays | 2:05.70 | 4 | 627 | |
| March 23, 2010 | Mt. Tabor & WF @ Regan H.S. | 2:14.24 | 7 | 452 |
mile
748
Points
4:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 4:29.00 | 10 | 748 | 73° |
| April 14, 2012 | Taco Bell Classic | 4:33.44 | 29 | 703 |
Mid-D
Event Group
766
Points
1:59.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2012 | 800m | Davie Home Meet | 1:59.80 | 1 | 766 | |
| March 4, 2011 | 800m | Friday Night Lights | 2:01.28 | 4 | 730 | |
| March 24, 2012 | 800m | Scott Brent Invitational (Forsyth County Meet) | 2:01.50 | 4 | 725 | |
| Jan. 11, 2012 | 1000m | Reagan Polar Bear | 2:38.20 | 3 | 706 | |
| Jan. 21, 2012 | 1000m | Durham Striders Eastern HS Challenge | 2:41.50 | 8 | 649 |
Mile
Event Group
783
Points
4:24.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2012 | 1600m | Central Piedmont Conference Championship | 4:24.05 | 2 | 783 | |
| Feb. 11, 2012 | 1600m | 4A NCHSAA Indoor State Championship | 4:24.60 | 4 | 777 | |
| April 9, 2011 | 1500m | Duke Invitational | 4:07.48 | 0 | 769 | 62° |
| June 2, 2012 | Mile | NCRunners Elite Last Chance Tune-Up | 4:29.00 | 10 | 748 | 73° |
| March 2, 2012 | 1600m | Friday Night Lights | 4:27.92 | 1 | 743 |
Distance
Event Group
791
Points
9:25.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 3200m | Arcadia Invitational | 9:25.76 | 9 | 791 | |
| May 19, 2012 | 3200m | NCHSAA 4A State Championships | 9:27.36 | 3 | 784 | |
| May 12, 2012 | 3200m | NCHSAA 4A Midwest Regional | 9:31.13 | 1 | 766 | |
| March 26, 2011 | 3200m | Raleigh Relays | 9:33.10 | 15 | 757 | 47° |
| May 14, 2011 | 3200m | NCHSAA 4A State Track Championships | 9:36.07 | 5 | 743 |
Cross Country
Event Group
721
Points
9:40.80
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 3200mCC | Reagan Tune-Up | 9:40.80 | 12 | 721 | |
| Nov. 11, 2011 | 3200mCC | Reagan Two-Mile Tune-Up | 9:41.80 | 10 | 717 | |
| Nov. 26, 2011 | 5K XC | Foot Locker South Regional | 15:59.00 | 76 | 643 | |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 16:05.00 | 95 | 627 | |
| Oct. 15, 2011 | 5K XC | Central Piedmont Conference Championship | 16:09.00 | 4 | 616 | 70° |