Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
895
Points
30:43.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | NCAA Division II Cross Country Championships | 30:43.10 | 41 | 895 | |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 30:53.10 | 76 | 881 | 62° |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 30:54.00 | 2 | 880 | 55° |
| Nov. 8, 2025 | NCAA Division II East Region Cross Country Championships | 31:02.80 | 1 | 868 | 58° |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:26.30 | 110 | 837 | 42° |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 31:39.90 | 10 | 819 | 51° |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 33:11.90 | 155 | 703 | 71° |
1000m
907
Points
2:27.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2024 | NEICAAA Indoor Championships | 2:27.63 | 2 | 907 | 48° |
| March 2, 2024 | NEICAAA Indoor Championships | 2:28.52 | 1 | 889 | 48° |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:29.22 | 1 | 875 | |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:29.64 | 1 | 867 | |
| Feb. 3, 2020 | Naugatuck Valley League Championships | 2:39.53 | 1 | 683 | |
| Feb. 15, 2020 | CIAC Class L Championships | 2:41.81 | 4 | 643 | |
| Jan. 11, 2020 | SCSU Northeast Challenge | 2:41.82 | 1 | 643 | 58° |
1500m
1031
Points
3:45.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | Central Connecticut State Invitational | 3:45.78 | 1 | 1031 | 77° |
| April 19, 2025 | UCONN Northeast Challenge | 3:47.66 | 1 | 1007 | 79° |
| May 3, 2025 | Northeast-10 Outdoor Track & Field Championships | 3:52.30 | 1 | 948 | 81° |
| April 5, 2025 | UCONN Dog Fight | 3:53.72 | 1 | 930 | 48° |
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 3:56.06 | 1 | 902 | 71° |
1600m
751
Points
4:27.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2021 | Seymour, Crosby @ Naugatuck HS | 4:27.12 | 1 | 751 | |
| May 15, 2021 | Hillhouse Invite | 4:30.22 | 3 | 719 | 72° |
| June 1, 2021 | CIAC State Class L Championships | 4:30.66 | 9 | 715 |
300m
605
Points
39.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2019 | Hillhouse Holiday Invitational | 39.01 | 11 | 605 | |
| Dec. 21, 2019 | Hillhouse Invitational | 39.25 | 20 | 589 | |
| Jan. 4, 2020 | Elm City Coaches Meet | 39.49 | 24 | 574 | |
| Dec. 15, 2018 | Hillhouse Invitational | 42.43 | 67 | 399 |
3000m
966
Points
8:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 8:15.70 | 65 | 966 | 56° |
400m
522
Points
56.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2018 | NVL Championships | 56.38 | 15 | 522 | 65° |
5000m_cc
590
Points
16:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2025 | University of Hartford XC Invitational | 16:19.10 | 6 | 590 | 80° |
| Oct. 18, 2019 | Naugatuck Valley League XC Championship | 17:45.00 | 6 | 391 | 55° |
| Oct. 26, 2019 | CIAC Divisional Championships | 18:32.00 | 63 | 299 | |
| Oct. 12, 2019 | Wickham Park Invitational | 19:01.00 | 57 | 248 | |
| Oct. 17, 2018 | Naugatuck Valley Championships | 20:05.90 | 7 | 152 | 58° |
| Sept. 15, 2018 | Stratton Brook Invitational | 23:52.00 | 94 | 1 | 79° |
600m
677
Points
1:27.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2020 | Elm City Coaches Meet | 1:27.60 | 4 | 677 | |
| Dec. 21, 2019 | Hillhouse Invitational | 1:30.86 | 12 | 576 | |
| Jan. 28, 2019 | NVL Championship Meet | 1:32.35 | 6 | 532 | |
| Jan. 21, 2019 | New Haven JV Invitational | 1:33.21 | 7 | 508 | |
| Jan. 19, 2019 | SCC Coaches Invitational | 1:33.87 | 38 | 490 | |
| Jan. 5, 2019 | Elm City Coaches Meet | 1:34.25 | 31 | 479 | |
| Dec. 22, 2018 | Hillhouse Qualifier | 1:34.41 | 20 | 475 | |
| Dec. 8, 2018 | Hillhouse Developmental | 1:35.08 | 15 | 457 | |
| Dec. 15, 2018 | Hillhouse Invitational | 1:35.94 | 22 | 434 | |
| Jan. 29, 2018 | NVL Championship Meet | 1:37.93 | 12 | 384 |
800m
1008
Points
1:50.64
Personal Record
8000m_cc
850
Points
24:41.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:41.30 | 9 | 850 | 73° |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 24:54.00 | 14 | 828 | 68° |
| Oct. 22, 2023 | NE10 Conference Championship | 25:11.80 | 2 | 799 | 55° |
| Oct. 26, 2025 | NE10 Cross Country Conference Championship | 25:46.80 | 1 | 743 | 52° |
| Oct. 7, 2023 | Lewis Crossover | 26:06.50 | 174 | 712 | |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:13.50 | 64 | 701 | 61° |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 26:18.10 | 11 | 694 | 55° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:42.50 | 147 | 657 | 66° |
5mile_cc
815
Points
25:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:10.70 | 12 | 815 | 70° |
mile
987
Points
4:07.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2025 | Friar Invitational | 4:07.32 | 7 | 987 | 52° |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 4:07.73 | 2 | 982 | |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:10.17 | 163 | 954 | 58° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:11.11 | 190 | 943 | 58° |
| Feb. 25, 2022 | Northeast-10 Indoor Track & Field Championships | 4:11.82 | 2 | 935 | |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:12.73 | 108 | 924 | |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 4:15.07 | 15 | 898 | 51° |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 4:15.16 | 1 | 897 |
3mile_cc
152
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Haddad Windham Invitational | 19:22.00 | 107 | 152 | 71° |
Cross Country
Event Group
895
Points
30:43.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 22, 2025 | 10000mCC | NCAA Division II Cross Country Championships | 30:43.10 | 41 | 895 | |
| Nov. 18, 2023 | 10000mCC | NCAA Division II National Cross Country Championships | 30:53.10 | 76 | 881 | 62° |
| Nov. 4, 2023 | 10000mCC | NCAA Division II East Region Cross Country Championships | 30:54.00 | 2 | 880 | 55° |
| Nov. 8, 2025 | 10000mCC | NCAA Division II East Region Cross Country Championships | 31:02.80 | 1 | 868 | 58° |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:41.30 | 9 | 850 | 73° |
Mid-D
Event Group
1008
Points
1:50.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2023 | 800m | Last Chance Indoor National Qualifier at BU | 1:50.64 | 8 | 1008 | 38° |
| May 13, 2023 | 800m | NEICAAA Outdoor Track & Field Championship | 1:50.87 | 2 | 1002 | 79° |
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 1:51.64 | 90 | 980 | 75° |
| Feb. 16, 2023 | 800m | Northeast-10 Indoor Track & Field Championships | 1:51.87 | 1 | 974 | |
| May 6, 2023 | 800m | Northeast-10 Outdoor Track & Field Championships | 1:52.81 | 2 | 948 | 71° |
Mile
Event Group
1031
Points
3:45.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2025 | 1500m | Central Connecticut State Invitational | 3:45.78 | 1 | 1031 | 77° |
| April 19, 2025 | 1500m | UCONN Northeast Challenge | 3:47.66 | 1 | 1007 | 79° |
| April 11, 2025 | Mile | Friar Invitational | 4:07.32 | 7 | 987 | 52° |
| Feb. 16, 2023 | Mile | Northeast-10 Indoor Track & Field Championships | 4:07.73 | 2 | 982 | |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:10.17 | 163 | 954 | 58° |
Long Sprints
Event Group
605
Points
39.01
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2019 | 300m | Hillhouse Holiday Invitational | 39.01 | 11 | 605 | |
| Dec. 21, 2019 | 300m | Hillhouse Invitational | 39.25 | 20 | 589 | |
| Jan. 4, 2020 | 300m | Elm City Coaches Meet | 39.49 | 24 | 574 | |
| May 22, 2018 | 400m | NVL Championships | 56.38 | 15 | 522 | 65° |
| Dec. 15, 2018 | 300m | Hillhouse Invitational | 42.43 | 67 | 399 |
Distance
Event Group
966
Points
8:15.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:15.70 | 65 | 966 | 56° |