Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
756
Points
32:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 32:29.00 | 69 | 756 | |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 33:29.60 | 118 | 681 |
1600m
733
Points
4:28.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | April Showers Relays | 4:28.92 | 3 | 733 | 57° |
| May 14, 2016 | KLAA Lakes Conference Meet | 4:29.82 | 8 | 723 | 44° |
| May 3, 2016 | Hartland vs. Grand Blanc | 4:30.67 | 1 | 715 | |
| May 9, 2015 | KLAA Lakes Conference Meet | 4:39.85 | 15 | 625 | 62° |
| April 18, 2015 | April Showers Relays | 4:48.42 | 1 | 547 | 70° |
| May 2, 2014 | Golden Triangle Invitational | 4:48.47 | 40 | 547 | |
| Jan. 31, 2014 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 4:52.03 | 27 | 516 | |
| April 25, 2014 | JD's Invitational | 4:54.63 | 11 | 494 | |
| May 3, 2013 | Golden Triangle Invitational | 5:02.84 | 10 | 427 | |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 5:07.72 | 95 | 390 |
3000m
802
Points
8:46.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2018 | Silverston Invitational | 8:46.26 | 7 | 802 | |
| Jan. 19, 2018 | Tom Wright Classic | 8:59.60 | 6 | 735 |
3200m
788
Points
9:26.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | MHSAA State Championships LP-1 | 9:26.46 | 13 | 788 | |
| May 6, 2016 | Golden Triangle | 9:29.88 | 16 | 772 | |
| May 20, 2016 | MHSAA Regional 10 | 9:35.67 | 4 | 745 | |
| Feb. 20, 2016 | Gazelle Sports/New Balance Elite Meet | 9:38.36 | 10 | 732 | |
| Feb. 13, 2016 | MITS - SVSU #4 | 9:41.54 | 6 | 718 | |
| May 14, 2016 | KLAA Lakes Conference Meet | 9:42.75 | 3 | 713 | 44° |
| April 29, 2016 | Charles Janke Invitational | 9:43.98 | 2 | 707 | |
| May 1, 2015 | Golden Triangle Invitational | 10:00.21 | 32 | 636 | |
| Feb. 27, 2016 | MITS State Championship | 10:06.72 | 26 | 609 | |
| April 24, 2015 | Charles Janke Invitational | 10:10.55 | 5 | 593 | |
| May 15, 2015 | MHSAA Regional 10 | 10:17.38 | 11 | 565 | |
| Feb. 14, 2015 | MITS - SVSU #4 | 10:17.79 | 28 | 563 | |
| April 19, 2014 | Mansfield Mehock Relays | 10:22.52 | 14 | 545 | |
| Feb. 21, 2015 | MITS - GVSU #3 - Gazelle Sports Elite Meet | 10:24.25 | 23 | 538 | |
| May 10, 2014 | KLAA Lakes Conference Meet | 10:30.60 | 22 | 513 | 61° |
| May 21, 2013 | Kensington Lakes Athletic Association Meet | 10:58.15 | 7 | 413 | 79° |
5000m
818
Points
14:57.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | 53rd Annual Hillsdale GINA Relays | 14:57.28 | 6 | 818 | |
| April 20, 2019 | Redhawk Invitational | 15:04.24 | 5 | 797 | 43° |
| April 26, 2018 | Hillsdale Gina Relays | 15:08.93 | 7 | 783 | |
| April 6, 2019 | Oliver Nikoloff Invite | 15:13.22 | 11 | 771 | 69° |
| Feb. 10, 2018 | GVSU Big Meet | 15:19.98 | 15 | 751 | |
| April 6, 2018 | Hillsdale Invitational | 15:34.31 | 3 | 710 | 39° |
5000m_cc
631
Points
16:03.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | MHSAA State Championships LP | 16:03.50 | 37 | 631 | 50° |
| Sept. 7, 2018 | Mel Brodt Collegiate Invitational | 16:03.90 | 12 | 630 | 75° |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 16:08.10 | 73 | 619 | |
| Oct. 22, 2015 | KLAA Lakes Conference Championship | 16:11.90 | 8 | 609 | |
| Oct. 10, 2015 | Portage Invitational | 16:15.10 | 26 | 600 | |
| Nov. 1, 2014 | MHSAA State Championships LP | 16:19.60 | 72 | 589 | 37° |
| Oct. 25, 2014 | MHSAA Regional 02 | 16:20.27 | 14 | 587 | |
| Oct. 4, 2014 | Portage Invitational | 16:32.00 | 44 | 558 | |
| Sept. 19, 2015 | Nike-Holly (Duane Raffin) Festival of Races | 16:36.00 | 10 | 548 | |
| Oct. 15, 2014 | K.L.A.A. Lakes Conference Championship | 16:42.50 | 16 | 532 | |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:52.00 | 121 | 509 | |
| Sept. 26, 2015 | Jackson Invitational | 16:52.50 | 38 | 508 | |
| Sept. 19, 2014 | Jackson Invitational | 16:59.30 | 35 | 492 | |
| Sept. 3, 2015 | Early Bird Invitational | 17:04.70 | 8 | 479 | |
| Sept. 15, 2015 | Grand Blanc vs. Hartland | 17:08.00 | 1 | 472 | |
| Sept. 9, 2014 | Grand Blanc vs. Hartland | 17:12.00 | 6 | 462 | |
| Sept. 4, 2014 | Early Bird Invitational | 17:20.29 | 4 | 444 | |
| Oct. 26, 2013 | MHSAA Regional 02 | 17:20.69 | 40 | 443 | |
| Oct. 12, 2013 | Kayla O'Mara Invitational | 17:24.13 | 23 | 435 | 74° |
| Sept. 21, 2013 | Jackson Invitational | 17:24.90 | 57 | 434 | |
| Oct. 22, 2013 | Swartz Creek 9/10 Invitational | 17:29.30 | 6 | 424 | 47° |
| Sept. 14, 2013 | Nike-Holly (Duane Raffin) Festival of Races | 17:30.00 | 58 | 423 | |
| Oct. 17, 2013 | KLAA Lakes Conference Championship | 17:34.50 | 48 | 413 | |
| Oct. 5, 2013 | Portage Invitational | 17:35.70 | 105 | 410 | |
| Nov. 2, 2013 | MHSAA State Championships LP | 17:38.90 | 221 | 403 | 47° |
| Nov. 3, 2012 | MHSAA State Championships LP | 17:45.70 | 232 | 389 | |
| Aug. 28, 2014 | End of Summer Classic | 17:47.60 | 12 | 385 | |
| Sept. 7, 2013 | KLAA Association Invitational | 17:47.85 | 27 | 385 | |
| Oct. 13, 2012 | Kayla O'Mara Invitational | 17:49.23 | 39 | 382 | |
| Oct. 27, 2012 | Regional 1-1 (Bay City Western) | 17:57.96 | 62 | 364 | 49° |
| Oct. 9, 2012 | Grand Blanc vs Hartland Dual | 18:11.00 | 18 | 338 | |
| Oct. 6, 2012 | Portage Invitational | 18:25.20 | 226 | 311 | |
| Oct. 4, 2012 | Greater Flint Championships | 18:30.60 | 52 | 301 | 74° |
| Sept. 26, 2012 | Brighton vs. Grand Blanc | 18:36.00 | 21 | 292 | |
| Aug. 29, 2013 | End of Summer Classic | 18:36.59 | 18 | 291 | |
| Oct. 18, 2012 | KLAA Lakes Conference Championships | 18:42.50 | 75 | 280 | |
| Sept. 15, 2012 | Nike-Holly (Duane Raffin) Festival of Races | 18:49.00 | 96 | 269 | 68° |
| Sept. 8, 2012 | K.L.A.A. Association Invitational | 18:49.60 | 62 | 268 | |
| Aug. 29, 2012 | End of Summer Classic | 19:44.50 | 41 | 181 |
8000m_cc
817
Points
25:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 25:00.90 | 93 | 817 | |
| Sept. 29, 2018 | Greater Louisville Classic | 25:18.50 | 75 | 788 | |
| Oct. 27, 2018 | Mid-American Conference | 25:18.90 | 21 | 787 | |
| Oct. 18, 2019 | Bradley Pink Classic | 25:37.20 | 56 | 758 | 61° |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 26:01.00 | 111 | 720 | |
| Sept. 13, 2019 | MSU Spartan Invitational | 26:10.00 | 49 | 706 | 82° |
| Nov. 2, 2019 | Mid-American Conference | 26:41.10 | 40 | 659 | 40° |
| Sept. 15, 2018 | John McNichols Invitational | 26:48.30 | 47 | 649 | |
| Oct. 7, 2016 | Michigan Statewide Intercollegiate | 28:27.40 | 19 | 510 |
5mile_cc
672
Points
26:42.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 26:42.20 | 96 | 672 |
mile
474
Points
4:58.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2014 | MITS - SVSU #4 - Distance Festival | 4:58.81 | 27 | 474 |
Cross Country
Event Group
817
Points
25:00.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:00.90 | 93 | 817 | |
| Sept. 29, 2018 | 8000mCC | Greater Louisville Classic | 25:18.50 | 75 | 788 | |
| Oct. 27, 2018 | 8000mCC | Mid-American Conference | 25:18.90 | 21 | 787 | |
| Oct. 18, 2019 | 8000mCC | Bradley Pink Classic | 25:37.20 | 56 | 758 | 61° |
| Nov. 9, 2018 | 10000mCC | NCAA DI Great Lakes Regional | 32:29.00 | 69 | 756 |
Mile
Event Group
733
Points
4:28.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 1600m | April Showers Relays | 4:28.92 | 3 | 733 | 57° |
| May 14, 2016 | 1600m | KLAA Lakes Conference Meet | 4:29.82 | 8 | 723 | 44° |
| May 3, 2016 | 1600m | Hartland vs. Grand Blanc | 4:30.67 | 1 | 715 | |
| May 9, 2015 | 1600m | KLAA Lakes Conference Meet | 4:39.85 | 15 | 625 | 62° |
| April 18, 2015 | 1600m | April Showers Relays | 4:48.42 | 1 | 547 | 70° |
Distance
Event Group
802
Points
8:46.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2018 | 3000m | Silverston Invitational | 8:46.26 | 7 | 802 | |
| June 4, 2016 | 3200m | MHSAA State Championships LP-1 | 9:26.46 | 13 | 788 | |
| May 6, 2016 | 3200m | Golden Triangle | 9:29.88 | 16 | 772 | |
| May 20, 2016 | 3200m | MHSAA Regional 10 | 9:35.67 | 4 | 745 | |
| Jan. 19, 2018 | 3000m | Tom Wright Classic | 8:59.60 | 6 | 735 |
Long-Distance
Event Group
818
Points
14:57.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 5000m | 53rd Annual Hillsdale GINA Relays | 14:57.28 | 6 | 818 | |
| April 20, 2019 | 5000m | Redhawk Invitational | 15:04.24 | 5 | 797 | 43° |
| April 26, 2018 | 5000m | Hillsdale Gina Relays | 15:08.93 | 7 | 783 | |
| April 6, 2019 | 5000m | Oliver Nikoloff Invite | 15:13.22 | 11 | 771 | 69° |
| Feb. 10, 2018 | 5000m | GVSU Big Meet | 15:19.98 | 15 | 751 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava