Performance Dashboard
Athlete analytics & progression tracking
3200m
692
Points
9:47.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | Nike Spring Invitational | 9:47.41 | 9 | 692 | 64° |
| March 3, 2007 | VHSL Group AAA State Meet | 9:48.06 | 12 | 689 | |
| April 28, 2007 | Dogwood Track Classic | 9:51.70 | 11 | 673 | |
| May 24, 2007 | Central Region Meet | 9:54.60 | 4 | 660 | |
| Feb. 24, 2007 | Central Region Meet | 9:55.55 | 2 | 656 | |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 10:00.48 | 19 | 635 | |
| Jan. 27, 2007 | Virginia Tech Invitational | 10:02.91 | 17 | 625 | |
| Jan. 20, 2007 | East Coast Invitational | 10:07.93 | 3 | 604 | |
| May 7, 2005 | Gar-Field Invitational | 10:08.69 | 0 | 601 | |
| April 16, 2005 | Gus Lacy Track Classic | 10:09.20 | 0 | 598 | |
| May 16, 2007 | Dominion District Meet | 10:12.12 | 2 | 586 | 84° |
| May 20, 2005 | Dominion District Meet | 10:13.84 | 0 | 579 | 65° |
| Jan. 13, 2007 | CNU High School Showcase | 10:14.80 | 15 | 576 | |
| Feb. 14, 2007 | Dominion District Meet | 10:18.14 | 2 | 562 | |
| April 29, 2005 | Lee-Davis Sub-Varsity Invitational | 10:18.45 | 0 | 561 | |
| May 26, 2005 | Central Region Meet | 10:19.50 | 0 | 557 |
4000m_cc
491
Points
13:24.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2005 | Manhattan Invitational | 13:24.80 | 0 | 491 |
5000m_cc
635
Points
16:01.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:01.72 | 11 | 635 | 59° |
| Nov. 4, 2006 | Central Region Meet | 16:08.00 | 4 | 619 | |
| Oct. 27, 2005 | Dominion District Meet | 16:20.56 | 2 | 586 | |
| Sept. 24, 2005 | Great American XC Festival | 16:25.90 | 9 | 573 | |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 16:26.11 | 8 | 572 | 73° |
| Nov. 5, 2005 | Central Region Meet | 16:28.00 | 4 | 568 | |
| Nov. 27, 2004 | Foot Locker South Regional | 16:30.00 | 0 | 563 | |
| Oct. 26, 2006 | Dominion District Meet | 16:36.30 | 0 | 547 | |
| Sept. 10, 2005 | Great Meadows Invitational | 16:40.64 | 11 | 536 | |
| Nov. 6, 2004 | Central Region Meet | 16:49.00 | 0 | 516 | |
| Sept. 9, 2006 | Great Meadows Invitational | 16:59.84 | 10 | 490 | |
| Sept. 23, 2006 | Great American XC Festival | 17:03.00 | 0 | 483 | |
| Oct. 12, 2006 | Clover Hill Tri Meet | 17:04.00 | 0 | 481 | 72° |
| Oct. 18, 2006 | Midlothian Tri Meet | 17:11.85 | 0 | 463 | 76° |
| Dec. 2, 2006 | Nike Team Nationals | 18:03.10 | 74 | 354 | 46° |
Distance
Event Group
692
Points
9:47.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2007 | 3200m | Nike Spring Invitational | 9:47.41 | 9 | 692 | 64° |
| March 3, 2007 | 3200m | VHSL Group AAA State Meet | 9:48.06 | 12 | 689 | |
| April 28, 2007 | 3200m | Dogwood Track Classic | 9:51.70 | 11 | 673 | |
| May 24, 2007 | 3200m | Central Region Meet | 9:54.60 | 4 | 660 | |
| Feb. 24, 2007 | 3200m | Central Region Meet | 9:55.55 | 2 | 656 |
Cross Country
Event Group
635
Points
16:01.72
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 16:01.72 | 11 | 635 | 59° |
| Nov. 4, 2006 | 5K XC | Central Region Meet | 16:08.00 | 4 | 619 | |
| Oct. 27, 2005 | 5K XC | Dominion District Meet | 16:20.56 | 2 | 586 | |
| Sept. 24, 2005 | 5K XC | Great American XC Festival | 16:25.90 | 9 | 573 | |
| Nov. 11, 2006 | 5K XC | VHSL State Cross Country Meet | 16:26.11 | 8 | 572 | 73° |