Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
766
Points
32:21.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 32:21.30 | 192 | 766 | 36° |
1000m
633
Points
2:42.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Dartmouth Relays | 2:42.43 | 10 | 633 | |
| Jan. 6, 2018 | Dartmouth Relays | 2:44.37 | 11 | 600 | |
| Feb. 4, 2017 | RI Class Championships | 2:47.71 | 9 | 547 | |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 2:48.44 | 3 | 536 | |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 2:50.93 | 10 | 498 | |
| Feb. 15, 2016 | Junior Varsity State Championships | 2:56.06 | 8 | 424 | |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 3:05.77 | 8 | 300 | |
| Jan. 9, 2016 | World Trophies Invitational | 3:05.98 | 10 | 298 |
1500m
715
Points
4:12.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | Bishop Hendricken Invitational | 4:12.35 | 16 | 715 | 72° |
| April 29, 2017 | Classical Classic | 4:15.10 | 9 | 686 | 80° |
| May 19, 2018 | Class A Championships | 4:16.73 | 8 | 669 | 60° |
| April 28, 2018 | Classical Classic | 4:17.08 | 13 | 665 | 67° |
| Dec. 23, 2017 | RITCA Invitational | 4:17.39 | 8 | 662 | |
| May 30, 2017 | Junior Varsity State Meet | 4:17.40 | 3 | 662 | 64° |
| Feb. 4, 2017 | RI Class Championships | 4:17.45 | 6 | 661 | |
| Dec. 22, 2018 | RITCA Invitational | 4:17.85 | 5 | 657 | |
| May 29, 2018 | Junior Varsity Boys State Championships | 4:18.20 | 2 | 654 | 86° |
| Jan. 3, 2018 | RI Boys League Meets Week 3 | 4:18.58 | 2 | 650 | |
| Jan. 28, 2017 | RI Divisional Championships | 4:18.88 | 7 | 647 | |
| Feb. 18, 2017 | RI State Championships | 4:20.16 | 10 | 634 | |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 4:20.71 | 3 | 628 | |
| Jan. 24, 2018 | Suburban Division Championships | 4:20.93 | 7 | 626 | |
| Jan. 15, 2018 | RIIL Boys League Meets | 4:20.94 | 6 | 626 | |
| Feb. 17, 2018 | Rhode Island State Championships | 4:21.07 | 12 | 624 | |
| June 2, 2018 | Rhode Island State Championships | 4:21.08 | 15 | 624 | 81° |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 4:21.22 | 3 | 623 | |
| Feb. 3, 2018 | Class Championships | 4:23.97 | 12 | 596 | |
| May 28, 2016 | Hendricken Invitational | 4:26.10 | 2 | 575 | 85° |
| May 31, 2016 | Junior Varsity State Meet | 4:26.30 | 9 | 573 | |
| May 13, 2017 | Brian Moretti Invitational | 4:26.30 | 20 | 573 | 51° |
| May 20, 2017 | Class Championships | 4:27.30 | 10 | 563 | 67° |
| May 7, 2016 | Schomp Invitational | 4:32.50 | 23 | 515 | |
| May 24, 2016 | Boys' Freshmen State Meet | 4:32.70 | 6 | 513 | 61° |
| Feb. 15, 2016 | Junior Varsity State Championships | 4:33.76 | 10 | 503 |
1600m
560
Points
4:46.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 4:46.99 | 62 | 560 |
2000m_cc
352
Points
6:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 6:41.00 | 15 | 352 |
3000m
739
Points
8:58.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Rhode Island Class A State Championships | 8:58.86 | 7 | 739 | 68° |
| May 11, 2019 | Sgt. Brian St. Germaine Invitational | 9:04.18 | 1 | 713 | 65° |
| June 1, 2019 | Rhode Island State Championships | 9:05.30 | 14 | 708 | 76° |
| Jan. 10, 2020 | Dartmouth Relays (College) | 9:08.16 | 24 | 694 | |
| Jan. 26, 2019 | Suburban Division Championships | 9:09.37 | 2 | 688 | |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 9:09.49 | 15 | 688 | 39° |
| Feb. 16, 2019 | Rhode Island State Championships | 9:10.81 | 9 | 682 | |
| May 4, 2019 | Brian Moretti Invitational | 9:11.90 | 5 | 676 | 64° |
| April 27, 2019 | Classical Classic | 9:13.66 | 11 | 668 | 59° |
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 9:14.16 | 2 | 666 | |
| May 27, 2017 | Hendricken Invitational | 9:14.70 | 8 | 663 | 65° |
| Jan. 20, 2018 | Yale Track Classic | 9:15.05 | 52 | 662 | |
| Jan. 21, 2017 | Yale Track Classic | 9:15.88 | 51 | 658 | |
| May 5, 2018 | Brian Moretti Invitational | 9:16.30 | 11 | 656 | 66° |
| Feb. 17, 2018 | Rhode Island State Championships | 9:18.18 | 12 | 647 | |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 9:18.72 | 2 | 645 | |
| May 9, 2017 | RI Division Championships (Boys) | 9:21.60 | 3 | 632 | 54° |
| May 30, 2017 | Junior Varsity State Meet | 9:22.10 | 5 | 629 | 64° |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 9:22.37 | 3 | 628 | |
| Feb. 2, 2019 | RIIL Class Championships | 9:24.68 | 7 | 618 | |
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 9:25.51 | 6 | 614 | |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 9:30.07 | 8 | 594 | |
| Dec. 17, 2016 | RITCA Invitational | 9:32.51 | 15 | 583 | |
| May 26, 2018 | Hendricken Invitational | 9:36.17 | 13 | 567 | 90° |
| May 14, 2016 | Classical Classic | 10:04.30 | 19 | 453 | 73° |
| Jan. 16, 2016 | Yale Track Classic | 10:09.31 | 248 | 434 |
4000m_cc
565
Points
13:00.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:00.60 | 5 | 565 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:40.40 | 18 | 446 | |
| Oct. 26, 2015 | Rhode Island Freshmen State Championships | 14:13.59 | 15 | 357 | 55° |
| Oct. 17, 2015 | Brown Invitational | 14:47.40 | 40 | 277 | 54° |
5000m
653
Points
15:55.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | NEICAAA Indoor Championships | 15:55.07 | 30 | 653 | |
| Feb. 22, 2020 | NEC Indoor Championships | 16:22.03 | 25 | 583 |
5000m_cc
635
Points
16:01.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 16:01.90 | 57 | 635 | 64° |
| Nov. 11, 2017 | New England Championships | 16:16.04 | 28 | 598 | |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:17.80 | 68 | 593 | |
| Oct. 28, 2017 | Class Championships | 16:18.77 | 5 | 591 | |
| Nov. 5, 2017 | Rhode Island State Championships | 16:20.87 | 12 | 586 | |
| Sept. 2, 2017 | Injury Fund Carnival | 16:21.21 | 5 | 585 | |
| Sept. 1, 2018 | Injury Fund Carnival | 16:30.44 | 7 | 561 | |
| Sept. 22, 2018 | Manchester Invitational | 16:33.00 | 16 | 555 | 68° |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 16:38.71 | 20 | 541 | |
| Sept. 23, 2017 | Manchester Invitational | 16:40.00 | 14 | 538 | |
| Dec. 1, 2018 | Nike Cross Nationals | 16:40.80 | 153 | 536 | 44° |
| Nov. 12, 2016 | New England Championships | 16:42.78 | 82 | 531 | |
| Sept. 3, 2016 | Injury Fund Carnival | 16:44.10 | 4 | 528 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:45.60 | 124 | 524 | |
| Sept. 24, 2016 | Manchester Invitational | 16:49.00 | 22 | 516 | |
| Oct. 29, 2016 | RI Class Championships | 16:53.00 | 14 | 506 | |
| Oct. 1, 2016 | Great American Cross Country Festival | 16:53.40 | 120 | 506 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 16:57.70 | 1 | 495 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 16:57.70 | 1 | 495 | |
| Feb. 13, 2021 | Bryant Invitational | 17:10.60 | 21 | 466 | 27° |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:10.70 | 61 | 465 | |
| Oct. 28, 2018 | Class Championships | 17:11.15 | 3 | 464 | |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:27.80 | 124 | 427 | |
| Oct. 31, 2015 | RI Class Championships | 18:43.67 | 12 | 278 | |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 18:58.30 | 108 | 253 |
600m
520
Points
1:32.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 1:32.77 | 18 | 520 | |
| Jan. 6, 2016 | Suburban, Metropolitan | 1:36.04 | 9 | 432 | |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 1:36.85 | 3 | 411 |
800m
625
Points
2:05.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2021 | Bryant University vs CCSU, URI | 2:05.83 | 7 | 625 | 62° |
| April 29, 2017 | Classical Classic | 2:09.00 | 14 | 556 | 80° |
| May 24, 2016 | Boys' Freshmen State Meet | 2:13.90 | 6 | 458 | 61° |
| April 10, 2021 | Merrimack College Invitational | 2:17.07 | 19 | 400 | 72° |
8000m_cc
634
Points
26:58.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | Northeast-10 Conference Championship | 26:58.30 | 29 | 634 | 50° |
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 26:58.70 | 48 | 633 | 49° |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 27:06.10 | 118 | 623 | |
| Sept. 28, 2019 | Ted Owen Invitational | 28:04.00 | 44 | 542 | 79° |
j
1
Points
109-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Bryant U vs American U, Brown U | 109-8 | 6 | 1 | |
| May 2, 2021 | Northeast Conference Championship | 115-8 | 14 | 1 | 77° |
mile
716
Points
4:32.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Bates Invitational & Multi | 4:32.14 | 5 | 716 | 16° |
| Dec. 28, 2018 | Boston Holiday Challenge | 4:35.89 | 7 | 679 | |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 4:36.46 | 153 | 674 | |
| March 27, 2021 | Bryant University vs CCSU, URI | 4:45.90 | 18 | 585 | 62° |
| April 9, 2016 | Knights of Columbus Relays | 4:58.90 | 2 | 473 | 49° |
| Dec. 30, 2015 | Rhode Island Classic | 5:07.70 | 9 | 404 |
Cross Country
Event Group
766
Points
32:21.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 32:21.30 | 192 | 766 | 36° |
| Oct. 25, 2019 | 5K XC | 17th Annual CCSU Mini Meet | 16:01.90 | 57 | 635 | 64° |
| Nov. 2, 2019 | 8000mCC | Northeast-10 Conference Championship | 26:58.30 | 29 | 634 | 50° |
| Oct. 19, 2019 | 8000mCC | UVM Host Cross-Country Run Meet #2 | 26:58.70 | 48 | 633 | 49° |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 27:06.10 | 118 | 623 |
Mid-D
Event Group
633
Points
2:42.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2019 | 1000m | Dartmouth Relays | 2:42.43 | 10 | 633 | |
| March 27, 2021 | 800m | Bryant University vs CCSU, URI | 2:05.83 | 7 | 625 | 62° |
| Jan. 6, 2018 | 1000m | Dartmouth Relays | 2:44.37 | 11 | 600 | |
| April 29, 2017 | 800m | Classical Classic | 2:09.00 | 14 | 556 | 80° |
| Feb. 4, 2017 | 1000m | RI Class Championships | 2:47.71 | 9 | 547 |
Mile
Event Group
716
Points
4:32.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | Mile | Bates Invitational & Multi | 4:32.14 | 5 | 716 | 16° |
| May 25, 2019 | 1500m | Bishop Hendricken Invitational | 4:12.35 | 16 | 715 | 72° |
| April 29, 2017 | 1500m | Classical Classic | 4:15.10 | 9 | 686 | 80° |
| Dec. 28, 2018 | Mile | Boston Holiday Challenge | 4:35.89 | 7 | 679 | |
| Jan. 25, 2020 | Mile | BU John Thomas Terrier Classic | 4:36.46 | 153 | 674 |
Distance
Event Group
739
Points
8:58.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2019 | 3000m | Rhode Island Class A State Championships | 8:58.86 | 7 | 739 | 68° |
| May 11, 2019 | 3000m | Sgt. Brian St. Germaine Invitational | 9:04.18 | 1 | 713 | 65° |
| June 1, 2019 | 3000m | Rhode Island State Championships | 9:05.30 | 14 | 708 | 76° |
| Jan. 10, 2020 | 3000m | Dartmouth Relays (College) | 9:08.16 | 24 | 694 | |
| Jan. 26, 2019 | 3000m | Suburban Division Championships | 9:09.37 | 2 | 688 |
Long-Distance
Event Group
653
Points
15:55.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | NEICAAA Indoor Championships | 15:55.07 | 30 | 653 | |
| Feb. 22, 2020 | 5000m | NEC Indoor Championships | 16:22.03 | 25 | 583 |
Throws
Event Group
1
Points
109-8
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | J | Bryant U vs American U, Brown U | 109-8 | 6 | 1 | |
| May 2, 2021 | J | Northeast Conference Championship | 115-8 | 14 | 1 | 77° |