Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
629
Points
34:14.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 34:14.30 | 193 | 629 | 67° |
1000m
601
Points
2:44.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Middlebury Snowflake Invitational | 2:44.35 | 4 | 601 | 25° |
1500m
810
Points
4:03.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | America East Outdoor Championships | 4:03.86 | 18 | 810 | 67° |
| April 29, 2023 | UMASS Pre Championship Invitational | 4:06.54 | 31 | 779 | 51° |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 4:06.64 | 19 | 778 | 61° |
| April 15, 2023 | UMASS Commonwealth Invitational | 4:10.51 | 19 | 735 | 79° |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 4:10.90 | 13 | 731 | 55° |
| April 13, 2024 | UMASS Commonwealth Invitational | 4:14.45 | 13 | 693 | 51° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:16.17 | 29 | 675 | 68° |
| March 30, 2024 | UMass Lowell Invitational | 4:19.65 | 28 | 639 | 52° |
1600m
714
Points
4:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2022 | Nashua South, Timberlane @ Keene | 4:30.80 | 2 | 714 | 59° |
| April 12, 2022 | Londonderry and Merrimack @ Keene | 4:35.11 | 1 | 671 | 65° |
| May 18, 2021 | Keene vs Bedford | 4:36.52 | 2 | 657 | 77° |
| May 14, 2022 | CVC Championships | 4:37.33 | 5 | 649 | 90° |
| May 4, 2021 | Keene at Merrimack | 4:38.85 | 2 | 635 | 59° |
| April 19, 2022 | Bishop Guertin, Nashua North @ Keene | 4:39.01 | 1 | 633 | 52° |
| May 10, 2022 | CVC South Qualifier | 4:40.04 | 2 | 624 | |
| May 11, 2021 | Keene vs Goffstown | 4:55.16 | 2 | 489 | 55° |
3000m
782
Points
8:50.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Showdown at The Heights | 8:50.28 | 22 | 782 | 33° |
| Jan. 21, 2023 | Middlebury Winter Classic | 8:52.92 | 6 | 769 | 31° |
| Dec. 14, 2024 | Dartmouth December Invite | 8:54.85 | 3 | 759 | 26° |
| Jan. 11, 2025 | Dartmouth Relays | 9:27.00 | 19 | 607 | 26° |
| Jan. 18, 2025 | Middlebury Winter Classic | 9:28.00 | 8 | 603 | 38° |
3200m
808
Points
9:22.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | NHIAA Meet of Champions | 9:22.19 | 2 | 808 | 71° |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 9:28.40 | 11 | 779 | 77° |
| May 27, 2022 | 2022 NHIAA Division I State Championships | 9:32.89 | 3 | 758 | 85° |
| May 28, 2021 | NHIAA Division I State Championships | 9:40.01 | 4 | 725 | 55° |
| May 17, 2022 | Keene, Nashua South @ Pinkerton | 9:41.00 | 1 | 720 | 71° |
| June 5, 2021 | NHIAA Meet of Champions | 9:47.87 | 7 | 690 | |
| April 12, 2022 | Londonderry and Merrimack @ Keene | 9:53.32 | 1 | 666 | 65° |
| April 27, 2021 | Keene vs Memorial | 9:55.90 | 1 | 655 | 62° |
| April 19, 2022 | Bishop Guertin, Nashua North @ Keene | 9:58.70 | 1 | 643 | 52° |
| May 10, 2022 | CVC South Qualifier | 10:02.74 | 1 | 625 | |
| May 18, 2021 | Keene vs Bedford | 10:06.93 | 1 | 608 | 77° |
| May 8, 2021 | BG Mini Meet at Souhegan | 10:07.56 | 3 | 605 | 54° |
| May 3, 2022 | Nashua South, Timberlane @ Keene | 10:08.75 | 1 | 600 | 59° |
| May 14, 2022 | CVC Championships | 10:09.27 | 1 | 598 | 90° |
| May 11, 2021 | Keene vs Goffstown | 11:39.84 | 4 | 283 | 55° |
5000m
744
Points
15:22.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2022 | Beacon Invitational | 15:22.43 | 10 | 744 | |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 15:29.07 | 13 | 725 | |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 15:34.52 | 38 | 710 |
5000m_cc
668
Points
15:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | NHIAA Meet of Champions | 15:49.70 | 11 | 668 | 50° |
| Sept. 18, 2021 | Amherst Invitational | 16:10.00 | 2 | 614 | 77° |
| Oct. 30, 2021 | NHIAA Championships | 16:24.30 | 4 | 577 | 55° |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 17:13.90 | 30 | 458 | 57° |
| Sept. 21, 2019 | Amherst Invitational | 17:15.00 | 32 | 456 | 83° |
| Nov. 13, 2021 | New England Cross Country Championships | 17:36.10 | 53 | 409 | 49° |
| Oct. 5, 2019 | Wachusett Invitational | 17:41.00 | 28 | 399 | |
| Nov. 9, 2019 | New England XC Championship | 17:47.00 | 186 | 386 | |
| Oct. 19, 2018 | New Hampshire JV State Division I XC Championships | 17:58.11 | 10 | 364 | 57° |
| Oct. 6, 2018 | Wachusett Invitational | 18:38.00 | 3 | 288 | |
| Sept. 22, 2018 | Amherst Invitational | 18:51.00 | 9 | 265 | 68° |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 19:42.90 | 98 | 184 | 44° |
800m
705
Points
2:02.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 2:02.33 | 32 | 705 | 55° |
| April 6, 2024 | UNH Jim Boulanger Invitational | 2:02.46 | 4 | 702 | 42° |
| Jan. 21, 2023 | Middlebury Winter Classic | 2:03.57 | 7 | 676 | 31° |
| Jan. 10, 2026 | Ivy Vs America East at Dartmouth College | 2:07.18 | 12 | 595 | 42° |
| Jan. 10, 2026 | Ivy Vs America East at Dartmouth College | 2:07.18 | 12 | 595 | 42° |
| Jan. 10, 2026 | Dartmouth Ivy America East | 2:07.18 | 12 | 595 | 42° |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 2:08.23 | 43 | 572 | 61° |
| May 4, 2021 | Keene at Merrimack | 2:08.88 | 2 | 559 | 59° |
| May 11, 2021 | Keene vs Goffstown | 2:11.16 | 2 | 512 | 55° |
| May 17, 2019 | Brattleboro UHS Meet | 2:27.39 | 13 | 237 | 69° |
| May 4, 2019 | Doug Sargent Freshman Sophomore Invitational | 2:29.13 | 5 | 214 | 66° |
8000m_cc
707
Points
26:09.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 26:09.50 | 12 | 707 | 50° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 26:21.90 | 216 | 688 | 64° |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 26:41.80 | 97 | 658 | 61° |
| Sept. 22, 2023 | Equality Cross-Country Run Invitational | 26:51.00 | 11 | 645 | 70° |
| Sept. 2, 2023 | Vermont Invitational | 27:25.20 | 16 | 595 | 76° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:28.00 | 234 | 591 | 69° |
| Sept. 3, 2022 | Vermont Invitational | 27:58.00 | 40 | 550 | 79° |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 28:01.80 | 205 | 545 | 59° |
| Sept. 21, 2024 | Equity Invitational | 28:03.60 | 12 | 542 | 75° |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 28:06.30 | 126 | 538 | 59° |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 28:16.60 | 65 | 525 | 64° |
| Sept. 27, 2025 | Equality Cross-Country Run Invitational | 29:00.90 | 19 | 467 | 69° |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 29:04.90 | 56 | 462 | 66° |
| Sept. 27, 2024 | RPI Harvest Classic | 29:55.10 | 79 | 402 | 74° |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 30:35.70 | 47 | 356 | 68° |
mile
827
Points
4:21.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 4:21.53 | 15 | 827 | 40° |
| Jan. 31, 2025 | RU Scarlet Knights Open | 4:23.78 | 16 | 803 | |
| March 9, 2025 | ECAC/IC4A Open Mile - Elite 800m | 4:39.99 | 25 | 640 | 44° |
| Jan. 14, 2023 | Middlebury Snowflake Invitational | 4:41.80 | 16 | 623 | 25° |
| Jan. 18, 2025 | Middlebury Winter Classic | 4:42.42 | 22 | 617 | 38° |
| Jan. 17, 2026 | Middlebury Winter Classic | 4:55.35 | 24 | 502 | 30° |
3mile_cc
390
Points
17:06.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 17:06.50 | 88 | 390 | 49° |
Cross Country
Event Group
707
Points
26:09.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2023 | 8000mCC | Vermont Fall Foliage Invitational | 26:09.50 | 12 | 707 | 50° |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 26:21.90 | 216 | 688 | 64° |
| Nov. 6, 2021 | 5K XC | NHIAA Meet of Champions | 15:49.70 | 11 | 668 | 50° |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 26:41.80 | 97 | 658 | 61° |
| Sept. 22, 2023 | 8000mCC | Equality Cross-Country Run Invitational | 26:51.00 | 11 | 645 | 70° |
Mid-D
Event Group
705
Points
2:02.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 800m | UMass-Lowell George Davis Invitational | 2:02.33 | 32 | 705 | 55° |
| April 6, 2024 | 800m | UNH Jim Boulanger Invitational | 2:02.46 | 4 | 702 | 42° |
| Jan. 21, 2023 | 800m | Middlebury Winter Classic | 2:03.57 | 7 | 676 | 31° |
| Jan. 14, 2023 | 1000m | Middlebury Snowflake Invitational | 2:44.35 | 4 | 601 | 25° |
| Jan. 10, 2026 | 800m | Ivy Vs America East at Dartmouth College | 2:07.18 | 12 | 595 | 42° |
Mile
Event Group
827
Points
4:21.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2025 | Mile | America East Indoor Championship | 4:21.53 | 15 | 827 | 40° |
| May 6, 2023 | 1500m | America East Outdoor Championships | 4:03.86 | 18 | 810 | 67° |
| Jan. 31, 2025 | Mile | RU Scarlet Knights Open | 4:23.78 | 16 | 803 | |
| April 29, 2023 | 1500m | UMASS Pre Championship Invitational | 4:06.54 | 31 | 779 | 51° |
| April 20, 2024 | 1500m | UMass-Lowell George Davis Invitational | 4:06.64 | 19 | 778 | 61° |
Distance
Event Group
808
Points
9:22.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2022 | 3200m | NHIAA Meet of Champions | 9:22.19 | 2 | 808 | 71° |
| Feb. 8, 2025 | 3000m | Showdown at The Heights | 8:50.28 | 22 | 782 | 33° |
| June 11, 2022 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 9:28.40 | 11 | 779 | 77° |
| Jan. 21, 2023 | 3000m | Middlebury Winter Classic | 8:52.92 | 6 | 769 | 31° |
| Dec. 14, 2024 | 3000m | Dartmouth December Invite | 8:54.85 | 3 | 759 | 26° |
Long-Distance
Event Group
744
Points
15:22.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 10, 2022 | 5000m | Beacon Invitational | 15:22.43 | 10 | 744 | |
| Feb. 3, 2023 | 5000m | NEICAAA Indoor Track & Field Championships | 15:29.07 | 13 | 725 | |
| Dec. 7, 2024 | 5000m | The Track at New Balance Early Bird Invite | 15:34.52 | 38 | 710 |