Jonathan Hess

Lewisburg Area 04 • 2025 • PA

Virginia Commonwealth University

Youth

3000mCC

342

10:35.00

3200mCC

299

11:34.20

2800mCC

259

10:15.00

Peak: 896 • 1.02x • 2 groups

Jonathan Hess

Lewisburg Area 04 • 2025 • PA

Virginia Commonwealth University

917

RANGE NXR

Nike Cross Regionals

2024 - 5000m #25 16:28.30

Committed

1600m

896

4:13.70

3200m

871

9:09.35

800m

862

1:56.03

400m

804

50.94

Peak: 896 • 1.02x • 2 groups

Jonathan Hess

Lewisburg Area 04 • 2025 • PA

Virginia Commonwealth University

6000mCC

853

18:10.70

8000mCC

852

24:39.90

Peak: 896 • 1.02x • 2 groups

Trophy Case

'24 5K XC

State Champion

'24 3000m

State Runner-Up

'25 3200m

State Third Place

Class Rankings

Graduation Year 2025

#1259

Nation

#46

State
Mile

1600m • 4:13.70

#329

Nation

#17

State
Distance

3200m • 9:09.35

#288

Nation

#11

State
Mid-D

800m • 1:56.03

#752

Nation

#32

State

Wins Against

Max: 1250

1600m

896

Points

4:13.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	PIAA T&F State Championships	4:13.70	4	896	61°
May 17, 2025 HS	PIAA District 4 AA & AAA Track and Field Championships	4:14.37	1	889
May 11, 2024 HS	PHAC League Championships	4:15.42	1	877	61°
May 25, 2024 HS	PIAA T&F State Championships	4:15.87	16	872	82°
May 2, 2025 HS	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	4:17.02	1	859	76°
April 20, 2024 HS	Shippensburg 97th Roddick HS Invitational	4:17.13	1	858	62°
April 5, 2025 HS	Bruce Dallas Invitational	4:17.35	1	855	67°
Feb. 15, 2025 HS	YSU High School Meet #4	4:17.49	5	854	37°
May 13, 2023 HS	PHAC League Championships	4:17.60	3	853	75°
May 10, 2025 HS	PHAC League Championships	4:18.39	1	844	71°
May 27, 2023 HS	PIAA T&F State Championships	4:19.01	21	837	77°
Feb. 1, 2025 HS	SPIRE Ohio Preview Meet 2025	4:20.09	4	825	30°
May 20, 2023 HS	PIAA District 4 AA & AAA Track and Field Championships	4:21.92	1	806
May 18, 2024 HS	PIAA District 4 AA & AAA Track and Field Championships	4:22.16	1	803
April 22, 2023 HS	Shippensburg 96th Roddick HS Invitational	4:27.72	9	745
April 15, 2023 HS	Don Wilhour Selinsgrove Classic	4:30.22	2	719	75°
April 23, 2022 HS	Shippensburg 95th Roddick HS Invitational	4:31.36	18	708
May 3, 2024 HS	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	4:32.40	1	698	76°
May 21, 2022 HS	PIAA District 4 AA & AAA Track and Field Championships	4:33.84	5	683
April 9, 2022 HS	33rd New Balance Pan-Ram Invitational	4:34.37	5	678	54°
May 14, 2022 HS	PHAC Track and Field Championships 2022	4:34.91	4	673	75°
May 6, 2022 HS	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	4:38.25	4	641
April 22, 2025 HS	Danville vs Lewisburg	4:40.49	1	619	72°
April 22, 2025 HS	Danville vs Lewisburg	4:40.49	1	619	72°
April 5, 2022 HS	Lewisburg vs Danville	4:43.00	4	596	60°
April 5, 2023 HS	Lewisburg vs Montoursville	4:43.51	1	591	77°
May 2, 2023 HS	Lewisburg vs Shamokin	4:45.25	2	575	51°
May 9, 2023 HS	Danville vs Lewisburg	4:49.48	1	538	69°
April 12, 2023 HS	Lewisburg @ Central Columbia	5:00.21	2	448

200m

625

Points

24.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2025 HS	Lewisburg @ Central Columbia	24.40	4	625
April 25, 2023 HS	Lewisburg, Mifflinburg, Midd-West Tri-Meet	24.79	4	582

2800m_cc

259

Points

10:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2020 HS	Lewisburg @ Warrior Run	10:15.00	1	259	74°

3000m

871

Points

8:33.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	The Penn Relays Carnival Presented by Toyota	8:33.12	4	871	57°
Feb. 25, 2024 HS	PTFCA Indoor State Championship	8:33.34	2	870	46°

3000m_cc

342

Points

10:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2020 HS	Lewisburg @ Shikellamy	10:35.00	1	342	73°

3200m

871

Points

9:09.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	PIAA T&F State Championships	9:09.35	3	871	61°
May 25, 2024 HS	PIAA T&F State Championships	9:11.55	11	860	82°
April 26, 2025 HS	28th Annual LHU High School Classic	9:12.13	1	857	71°
May 3, 2024 HS	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	9:13.89	1	849	76°
Feb. 4, 2024 HS	SPIRE Scholastic Showcase Meet 2024	9:19.35	8	822
May 17, 2025 HS	PIAA District 4 AA & AAA Track and Field Championships	9:20.68	1	815
May 18, 2024 HS	PIAA District 4 AA & AAA Track and Field Championships	9:29.86	1	772
May 5, 2023 HS	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	9:34.59	1	750
May 20, 2023 HS	PIAA District 4 AA & AAA Track and Field Championships	9:48.29	1	688
May 21, 2022 HS	PIAA District 4 AA & AAA Track and Field Championships	9:49.03	3	685
April 30, 2022 HS	25th Annual LHU High School Classic	9:49.84	2	681	67°
April 13, 2022 HS	Lewisburg vs Milton	10:00.59	2	634	77°
April 5, 2023 HS	Lewisburg vs Montoursville	10:14.77	1	576	77°
April 30, 2024 HS	Lewisburg vs Shamokin	10:26.34	1	530	83°
May 2, 2023 HS	Lewisburg vs Shamokin	10:47.36	2	451	51°
May 7, 2024 HS	Danville vs Lewisburg	11:10.40	1	372	78°
March 29, 2025 HS	Lewisburg & Montoursville at Midd-West	11:15.93	1	355
April 10, 2024 HS	Lewisburg @ Central Columbia	11:28.13	1	317

3200m_cc

299

Points

11:34.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	NEPA Invitational	11:34.20	32	299	86°

400m

804

Points

50.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2024 HS	Lewisburg vs Shamokin	50.94	2	804	83°
April 10, 2024 HS	Lewisburg @ Central Columbia	51.16	1	791
April 30, 2025 HS	Lewisburg vs Milton	51.33	1	781	72°
April 23, 2024 HS	Lewisburg & Mifflinburg at Midd-West	51.59	1	767
April 15, 2025 HS	Lewisburg @ Central Columbia	51.66	2	763
April 25, 2023 HS	Lewisburg, Mifflinburg, Midd-West Tri-Meet	54.36	3	620

5000m_cc

787

Points

15:07.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2024 HS	Lehigh University's Paul Short Run	15:07.90	3	787	74°
Sept. 13, 2024 HS	Harry Groves Spiked Shoe Invitational	15:23.80	2	740	79°
Oct. 24, 2024 HS	PIAA District 4 Championships	15:27.60	1	729	59°
Aug. 31, 2024 HS	Big Valley XC Invitational	15:33.00	1	714	80°
Sept. 28, 2024 HS	31st Annual Carlisle Invitational	15:34.30	2	710	72°
Oct. 26, 2023 HS	PIAA District 4 Championships	15:45.00	1	681	75°
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	15:48.50	27	671	64°
Oct. 12, 2024 HS	2024 SHIK/PHAC Invitational	15:52.20	1	661
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	15:55.20	14	653	69°
Nov. 2, 2024 HS	PIAA State Championships	15:57.00	1	648	58°
Oct. 17, 2023 HS	2023 SHIK/PHAC Invitational	16:07.70	1	620
Nov. 4, 2023 HS	PIAA State Championships	16:14.00	5	603	61°
Sept. 9, 2023 HS	PTXC 14 by Kutztown University	16:15.10	2	600	83°
Sept. 10, 2024 HS	Quad Meet - Central Mt., Lewisburg, Midd-West, and Mt. Carmel	16:19.04	1	590
Oct. 27, 2022 HS	PIAA District 4 Championships	16:20.00	3	588	57°
Oct. 15, 2022 HS	2022 SHIK/PHAC Invitational	16:22.70	3	581
Sept. 10, 2022 HS	PTXC 13 Presented by Brooks	16:27.70	6	568	80°
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	16:28.30	25	567	47°
Aug. 29, 2023 HS	Selinsgrove - Southern - Lewisburg - Loyalsock	16:34.00	1	553	79°
Sept. 23, 2023 HS	17th PIAA Foundation XC Invitational	16:51.00	8	511	59°
Nov. 5, 2022 HS	PIAA State Championships	16:55.70	16	500	75°
Oct. 28, 2021 HS	PIAA District 4 Championships	16:56.00	8	499	64°
Sept. 27, 2022 HS	Lewisburg, Hughesville, Shikellamy, Warrior Run Quad Meet	16:58.00	3	495	65°
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	17:03.40	87	482	66°
Sept. 12, 2023 HS	MCA Quad Meet	17:13.00	2	460	78°
Nov. 6, 2021 HS	PIAA State Championships	17:19.60	34	445	51°
Sept. 5, 2023 HS	Lewisburg, Hughesville, Shikellamy, Warrior Run	17:23.00	1	438	93°
Aug. 30, 2022 HS	Lewisburg Home Meet 8/30/22	17:23.39	2	437	90°
Sept. 25, 2021 HS	28th Annual Carlisle Invitational	17:27.80	110	427	72°
Sept. 20, 2022 HS	Lewisburg, Williamsport, Montoursville	17:30.60	3	421	80°
Oct. 16, 2021 HS	PHAC Invitational	17:30.90	9	421
Sept. 13, 2022 HS	Central Mountain Quad Meet vs Lewisburg, Midd-West, Mount Carmel	17:41.30	2	398	74°
Sept. 3, 2024 HS	Hughesville, Lewisburg, Shikellamy, Warrior Run	17:52.00	1	376	71°
Sept. 11, 2021 HS	PTXC 12.2 Presented by Brooks	18:37.90	89	288	74°
Sept. 7, 2021 HS	Lewisburg, Selinsgrove, Southern Columbia, Loyalsock Quad Meet	18:46.00	8	274	79°
Sept. 21, 2021 HS	LBG vs Central Mountain, Midd-West, Mt. Carmel	19:21.00	10	216	73°
Sept. 14, 2021 HS	Hughesville Quad vs Lewisburg, Shikellamy, South Williamsport, &	19:24.00	15	212	83°

5000m

572

Points

16:26.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2021 HS	FrontRunner Distance Festival	16:26.13	12	572	49°

6000m_cc

853

Points

18:10.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2025 HS	Aztec Coastal Classic	18:10.70	7	853
Aug. 30, 2025 HS	Spider Alumni Open	18:10.70	7	853	77°

800m

862

Points

1:56.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Don Wilhour Selinsgrove Classic	1:56.03	2	862	47°
May 17, 2025 HS	PIAA District 4 AA & AAA Track and Field Championships	1:56.23	1	856
May 18, 2024 HS	PIAA District 4 AA & AAA Track and Field Championships	1:57.52	1	823
April 13, 2024 HS	Don Wilhour Selinsgrove Classic	1:58.91	1	788	54°
Jan. 4, 2025 HS	PHAC High School Invitational	2:00.38	1	752	28°
May 24, 2025 HS	PIAA T&F State Championships	2:01.20	20	732	61°
Jan. 14, 2024 HS	Susquehanna High School Invitational	2:02.43	1	703	35°
May 10, 2022 HS	PHAC South Freshman/Sophomore Invitational	2:06.39	1	612
April 22, 2025 HS	Danville vs Lewisburg	2:07.48	1	588	72°
April 22, 2025 HS	Danville vs Lewisburg	2:07.48	1	588	72°
Jan. 22, 2023 HS	River Hawk Invitational	2:08.27	3	572	41°
April 26, 2022 HS	Lewisburg @ Central Columbia	2:09.83	4	539
May 4, 2022 HS	Montoursville vs Lewisburg	2:11.38	1	507	66°
March 29, 2025 HS	Lewisburg & Montoursville at Midd-West	2:12.79	1	479
April 5, 2022 HS	Lewisburg vs Danville	2:13.00	4	475	60°

8000m_cc

852

Points

24:39.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2025 HS	Roanoke College South Region Showdown	24:39.90	4	852	80°
Oct. 18, 2025 HS	South Region Showdown- Rosters Only	24:39.90	4	852	80°
Nov. 1, 2025 HS	Atlantic 10 Conference XC Championships	25:11.40	49	800	55°
Oct. 10, 2025 HS	VSU Cross Country Challenge	25:27.48	2	773	66°
Sept. 20, 2025 HS	Lancer Pink Invitational	25:51.60	2	735

hj

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2022 HS	PHAC South Freshman/Sophomore Invitational	5-0	6	1

mile

870

Points

4:17.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	New Balance Nationals Indoor	4:17.58	33	870
Jan. 20, 2024 HS	Brant Tolsma Invitational	4:18.02	1	865	29°
Feb. 10, 2024 HS	PTFCA Indoor Track Carnival	4:21.10	1	831	59°
Jan. 14, 2024 HS	Susquehanna High School Invitational	4:22.95	1	811	35°
March 2, 2025 HS	PTFCA Indoor State Championship	4:26.59	18	773	31°
Feb. 11, 2023 HS	PTFCA Indoor Track Carnival	4:35.38	4	684
Jan. 4, 2025 HS	PHAC High School Invitational	4:37.17	1	667	28°
Jan. 7, 2023 HS	PHAC Invitational	4:41.41	1	626	43°
Feb. 12, 2022 HS	PTFCA Indoor Track Carnival	4:48.51	7	562
Jan. 16, 2022 HS	River Hawk High School Invitational	4:49.87	3	550	33°
Jan. 15, 2023 HS	Susquehanna High School Invite	4:53.82	10	515	38°

Mile

Event Group

896

Points

4:13.70

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	1600m	PIAA T&F State Championships	4:13.70	4	896	61°
May 17, 2025 HS	1600m	PIAA District 4 AA & AAA Track and Field Championships	4:14.37	1	889
May 11, 2024 HS	1600m	PHAC League Championships	4:15.42	1	877	61°
May 25, 2024 HS	1600m	PIAA T&F State Championships	4:15.87	16	872	82°
March 10, 2024 HS	Mile	New Balance Nationals Indoor	4:17.58	33	870
Jan. 20, 2024 HS	Mile	Brant Tolsma Invitational	4:18.02	1	865	29°
May 2, 2025 HS	1600m	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	4:17.02	1	859	76°
April 20, 2024 HS	1600m	Shippensburg 97th Roddick HS Invitational	4:17.13	1	858	62°
April 5, 2025 HS	1600m	Bruce Dallas Invitational	4:17.35	1	855	67°
Feb. 15, 2025 HS	1600m	YSU High School Meet #4	4:17.49	5	854	37°
May 13, 2023 HS	1600m	PHAC League Championships	4:17.60	3	853	75°
May 10, 2025 HS	1600m	PHAC League Championships	4:18.39	1	844	71°
May 27, 2023 HS	1600m	PIAA T&F State Championships	4:19.01	21	837	77°
Feb. 10, 2024 HS	Mile	PTFCA Indoor Track Carnival	4:21.10	1	831	59°
Feb. 1, 2025 HS	1600m	SPIRE Ohio Preview Meet 2025	4:20.09	4	825	30°
Jan. 14, 2024 HS	Mile	Susquehanna High School Invitational	4:22.95	1	811	35°
May 20, 2023 HS	1600m	PIAA District 4 AA & AAA Track and Field Championships	4:21.92	1	806
May 18, 2024 HS	1600m	PIAA District 4 AA & AAA Track and Field Championships	4:22.16	1	803
March 2, 2025 HS	Mile	PTFCA Indoor State Championship	4:26.59	18	773	31°
April 22, 2023 HS	1600m	Shippensburg 96th Roddick HS Invitational	4:27.72	9	745
April 15, 2023 HS	1600m	Don Wilhour Selinsgrove Classic	4:30.22	2	719	75°
April 23, 2022 HS	1600m	Shippensburg 95th Roddick HS Invitational	4:31.36	18	708
May 3, 2024 HS	1600m	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	4:32.40	1	698	76°
Feb. 11, 2023 HS	Mile	PTFCA Indoor Track Carnival	4:35.38	4	684
May 21, 2022 HS	1600m	PIAA District 4 AA & AAA Track and Field Championships	4:33.84	5	683
April 9, 2022 HS	1600m	33rd New Balance Pan-Ram Invitational	4:34.37	5	678	54°
May 14, 2022 HS	1600m	PHAC Track and Field Championships 2022	4:34.91	4	673	75°
Jan. 4, 2025 HS	Mile	PHAC High School Invitational	4:37.17	1	667	28°
May 6, 2022 HS	1600m	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	4:38.25	4	641
Jan. 7, 2023 HS	Mile	PHAC Invitational	4:41.41	1	626	43°
April 22, 2025 HS	1600m	Danville vs Lewisburg	4:40.49	1	619	72°
April 22, 2025 HS	1600m	Danville vs Lewisburg	4:40.49	1	619	72°
April 5, 2022 HS	1600m	Lewisburg vs Danville	4:43.00	4	596	60°
April 5, 2023 HS	1600m	Lewisburg vs Montoursville	4:43.51	1	591	77°
May 2, 2023 HS	1600m	Lewisburg vs Shamokin	4:45.25	2	575	51°
Feb. 12, 2022 HS	Mile	PTFCA Indoor Track Carnival	4:48.51	7	562
Jan. 16, 2022 HS	Mile	River Hawk High School Invitational	4:49.87	3	550	33°
May 9, 2023 HS	1600m	Danville vs Lewisburg	4:49.48	1	538	69°
Jan. 15, 2023 HS	Mile	Susquehanna High School Invite	4:53.82	10	515	38°
April 12, 2023 HS	1600m	Lewisburg @ Central Columbia	5:00.21	2	448

Short Sprints

Event Group

625

Points

24.40

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2025 HS	200m	Lewisburg @ Central Columbia	24.40	4	625
April 25, 2023 HS	200m	Lewisburg, Mifflinburg, Midd-West Tri-Meet	24.79	4	582

Cross Country

Event Group

853

Points

18:10.70

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 29, 2025 HS	6000mCC	Aztec Coastal Classic	18:10.70	7	853
Aug. 30, 2025 HS	6000mCC	Spider Alumni Open	18:10.70	7	853	77°
Oct. 18, 2025 HS	8000mCC	Roanoke College South Region Showdown	24:39.90	4	852	80°
Oct. 18, 2025 HS	8000mCC	South Region Showdown- Rosters Only	24:39.90	4	852	80°
Nov. 1, 2025 HS	8000mCC	Atlantic 10 Conference XC Championships	25:11.40	49	800	55°
Oct. 5, 2024 HS	5K XC	Lehigh University's Paul Short Run	15:07.90	3	787	74°
Oct. 10, 2025 HS	8000mCC	VSU Cross Country Challenge	25:27.48	2	773	66°
Sept. 13, 2024 HS	5K XC	Harry Groves Spiked Shoe Invitational	15:23.80	2	740	79°
Sept. 20, 2025 HS	8000mCC	Lancer Pink Invitational	25:51.60	2	735
Oct. 24, 2024 HS	5K XC	PIAA District 4 Championships	15:27.60	1	729	59°
Aug. 31, 2024 HS	5K XC	Big Valley XC Invitational	15:33.00	1	714	80°
Sept. 28, 2024 HS	5K XC	31st Annual Carlisle Invitational	15:34.30	2	710	72°
Oct. 26, 2023 HS	5K XC	PIAA District 4 Championships	15:45.00	1	681	75°
Sept. 30, 2022 HS	5K XC	48th Lehigh Paul Short Run	15:48.50	27	671	64°
Oct. 12, 2024 HS	5K XC	2024 SHIK/PHAC Invitational	15:52.20	1	661
Sept. 30, 2023 HS	5K XC	Lehigh University's Paul Short Run	15:55.20	14	653	69°
Nov. 2, 2024 HS	5K XC	PIAA State Championships	15:57.00	1	648	58°
Oct. 17, 2023 HS	5K XC	2023 SHIK/PHAC Invitational	16:07.70	1	620
Nov. 4, 2023 HS	5K XC	PIAA State Championships	16:14.00	5	603	61°
Sept. 9, 2023 HS	5K XC	PTXC 14 by Kutztown University	16:15.10	2	600	83°
Sept. 10, 2024 HS	5K XC	Quad Meet - Central Mt., Lewisburg, Midd-West, and Mt. Carmel	16:19.04	1	590
Oct. 27, 2022 HS	5K XC	PIAA District 4 Championships	16:20.00	3	588	57°
Oct. 15, 2022 HS	5K XC	2022 SHIK/PHAC Invitational	16:22.70	3	581
Sept. 10, 2022 HS	5K XC	PTXC 13 Presented by Brooks	16:27.70	6	568	80°
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	16:28.30	25	567	47°
Aug. 29, 2023 HS	5K XC	Selinsgrove - Southern - Lewisburg - Loyalsock	16:34.00	1	553	79°
Sept. 23, 2023 HS	5K XC	17th PIAA Foundation XC Invitational	16:51.00	8	511	59°
Nov. 5, 2022 HS	5K XC	PIAA State Championships	16:55.70	16	500	75°
Oct. 28, 2021 HS	5K XC	PIAA District 4 Championships	16:56.00	8	499	64°
Sept. 27, 2022 HS	5K XC	Lewisburg, Hughesville, Shikellamy, Warrior Run Quad Meet	16:58.00	3	495	65°
Oct. 1, 2021 HS	5K XC	Lehigh University's Paul Short Run	17:03.40	87	482	66°
Sept. 12, 2023 HS	5K XC	MCA Quad Meet	17:13.00	2	460	78°
Nov. 6, 2021 HS	5K XC	PIAA State Championships	17:19.60	34	445	51°
Sept. 5, 2023 HS	5K XC	Lewisburg, Hughesville, Shikellamy, Warrior Run	17:23.00	1	438	93°
Aug. 30, 2022 HS	5K XC	Lewisburg Home Meet 8/30/22	17:23.39	2	437	90°
Sept. 25, 2021 HS	5K XC	28th Annual Carlisle Invitational	17:27.80	110	427	72°
Sept. 20, 2022 HS	5K XC	Lewisburg, Williamsport, Montoursville	17:30.60	3	421	80°
Oct. 16, 2021 HS	5K XC	PHAC Invitational	17:30.90	9	421
Sept. 13, 2022 HS	5K XC	Central Mountain Quad Meet vs Lewisburg, Midd-West, Mount Carmel	17:41.30	2	398	74°
Sept. 3, 2024 HS	5K XC	Hughesville, Lewisburg, Shikellamy, Warrior Run	17:52.00	1	376	71°
Sept. 12, 2020 HS	3000mCC	Lewisburg @ Shikellamy	10:35.00	1	342	73°
Sept. 28, 2019 HS	3200mCC	NEPA Invitational	11:34.20	32	299	86°
Sept. 11, 2021 HS	5K XC	PTXC 12.2 Presented by Brooks	18:37.90	89	288	74°
Sept. 7, 2021 HS	5K XC	Lewisburg, Selinsgrove, Southern Columbia, Loyalsock Quad Meet	18:46.00	8	274	79°
Sept. 22, 2020 HS	2800mCC	Lewisburg @ Warrior Run	10:15.00	1	259	74°
Sept. 21, 2021 HS	5K XC	LBG vs Central Mountain, Midd-West, Mt. Carmel	19:21.00	10	216	73°
Sept. 14, 2021 HS	5K XC	Hughesville Quad vs Lewisburg, Shikellamy, South Williamsport, &	19:24.00	15	212	83°

Distance

Event Group

871

Points

9:09.35

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	3200m	PIAA T&F State Championships	9:09.35	3	871	61°
April 27, 2024 HS	3000m	The Penn Relays Carnival Presented by Toyota	8:33.12	4	871	57°
Feb. 25, 2024 HS	3000m	PTFCA Indoor State Championship	8:33.34	2	870	46°
May 25, 2024 HS	3200m	PIAA T&F State Championships	9:11.55	11	860	82°
April 26, 2025 HS	3200m	28th Annual LHU High School Classic	9:12.13	1	857	71°
May 3, 2024 HS	3200m	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	9:13.89	1	849	76°
Feb. 4, 2024 HS	3200m	SPIRE Scholastic Showcase Meet 2024	9:19.35	8	822
May 17, 2025 HS	3200m	PIAA District 4 AA & AAA Track and Field Championships	9:20.68	1	815
May 18, 2024 HS	3200m	PIAA District 4 AA & AAA Track and Field Championships	9:29.86	1	772
May 5, 2023 HS	3200m	Altoona Mt. Lion Track & Field Classic (Large Schools) AAA	9:34.59	1	750
May 20, 2023 HS	3200m	PIAA District 4 AA & AAA Track and Field Championships	9:48.29	1	688
May 21, 2022 HS	3200m	PIAA District 4 AA & AAA Track and Field Championships	9:49.03	3	685
April 30, 2022 HS	3200m	25th Annual LHU High School Classic	9:49.84	2	681	67°
April 13, 2022 HS	3200m	Lewisburg vs Milton	10:00.59	2	634	77°
April 5, 2023 HS	3200m	Lewisburg vs Montoursville	10:14.77	1	576	77°
April 30, 2024 HS	3200m	Lewisburg vs Shamokin	10:26.34	1	530	83°
May 2, 2023 HS	3200m	Lewisburg vs Shamokin	10:47.36	2	451	51°
May 7, 2024 HS	3200m	Danville vs Lewisburg	11:10.40	1	372	78°
March 29, 2025 HS	3200m	Lewisburg & Montoursville at Midd-West	11:15.93	1	355
April 10, 2024 HS	3200m	Lewisburg @ Central Columbia	11:28.13	1	317

Long Sprints

Event Group

804

Points

50.94

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2024 HS	400m	Lewisburg vs Shamokin	50.94	2	804	83°
April 10, 2024 HS	400m	Lewisburg @ Central Columbia	51.16	1	791
April 30, 2025 HS	400m	Lewisburg vs Milton	51.33	1	781	72°
April 23, 2024 HS	400m	Lewisburg & Mifflinburg at Midd-West	51.59	1	767
April 15, 2025 HS	400m	Lewisburg @ Central Columbia	51.66	2	763
April 25, 2023 HS	400m	Lewisburg, Mifflinburg, Midd-West Tri-Meet	54.36	3	620

Long-Distance

Event Group

572

Points

16:26.13

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 13, 2021 HS	5000m	FrontRunner Distance Festival	16:26.13	12	572	49°

Mid-D

Event Group

862

Points

1:56.03

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	800m	Don Wilhour Selinsgrove Classic	1:56.03	2	862	47°
May 17, 2025 HS	800m	PIAA District 4 AA & AAA Track and Field Championships	1:56.23	1	856
May 18, 2024 HS	800m	PIAA District 4 AA & AAA Track and Field Championships	1:57.52	1	823
April 13, 2024 HS	800m	Don Wilhour Selinsgrove Classic	1:58.91	1	788	54°
Jan. 4, 2025 HS	800m	PHAC High School Invitational	2:00.38	1	752	28°
May 24, 2025 HS	800m	PIAA T&F State Championships	2:01.20	20	732	61°
Jan. 14, 2024 HS	800m	Susquehanna High School Invitational	2:02.43	1	703	35°
May 10, 2022 HS	800m	PHAC South Freshman/Sophomore Invitational	2:06.39	1	612
April 22, 2025 HS	800m	Danville vs Lewisburg	2:07.48	1	588	72°
April 22, 2025 HS	800m	Danville vs Lewisburg	2:07.48	1	588	72°
Jan. 22, 2023 HS	800m	River Hawk Invitational	2:08.27	3	572	41°
April 26, 2022 HS	800m	Lewisburg @ Central Columbia	2:09.83	4	539
May 4, 2022 HS	800m	Montoursville vs Lewisburg	2:11.38	1	507	66°
March 29, 2025 HS	800m	Lewisburg & Montoursville at Midd-West	2:12.79	1	479
April 5, 2022 HS	800m	Lewisburg vs Danville	2:13.00	4	475	60°

Jump

Event Group

Points

5-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2022 HS	HJ	PHAC South Freshman/Sophomore Invitational	5-0	6	1

Season Bests

Mile event group

1600m '2022 · Shippensburg …

4:31.36 708 pts

1600m '2023 · PHAC League C… · 75°

4:17.60 853 pts

1600m '2024 · PHAC League C… · 61°

4:15.42 877 pts

1600m '2025 · PIAA T&F Stat… · 61°

4:13.70 896 pts

Distance event group

3200m '2022 · PIAA District…

9:49.03 685 pts

3200m '2023 · Altoona Mt. L…

9:34.59 750 pts

3000m '2024 · The Penn Rela… · 57°

8:33.12 871 pts

3200m '2025 · PIAA T&F Stat… · 61°

9:09.35 871 pts

Mid-D event group

800m '2022 · PHAC South Fr…

2:06.39 612 pts

800m '2023 · River Hawk In… · 41°

2:08.27 572 pts

800m '2024 · PIAA District…

1:57.52 823 pts

800m '2025 · Don Wilhour S… · 47°

1:56.03 862 pts

Long Sprints event group

400m '2023 · Lewisburg, Mi…

54.36 620 pts

400m '2024 · Lewisburg vs … · 83°

50.94 804 pts

400m '2025 · Lewisburg vs … · 72°

51.33 781 pts

Cross Country event group

5000m '2021 · PIAA District… · 64°

16:56.00 499 pts

5000m '2022 · 48th Lehigh P… · 64°

15:48.50 671 pts

5000m '2023 · PIAA District… · 75°

15:45.00 681 pts

5000m '2024 · Lehigh Univer… · 74°

15:07.90 787 pts

Short Sprints event group

200m '2023 · Lewisburg, Mi…

24.79 582 pts

200m '2025 · Lewisburg @ C…

24.40 625 pts

Long-Distance event group

5000m '2021 · FrontRunner D… · 49°

16:26.13 572 pts

Jump event group

HJ '2022 · PHAC South Fr…

5-0 1 pts

Jonathan Hess

Jonathan Hess

Jonathan Hess

Jonathan Hess

Jonathan Hess

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