Performance Dashboard
Athlete analytics & progression tracking
1600m
828
Points
4:19.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2005 | FHSAA 3A-4A Outdoor State Finals | 4:19.90 | 0 | 828 | |
| April 30, 2004 | FHSAA 3A Region 1 | 4:20.72 | 0 | 819 | |
| March 10, 2006 | Bolles Bulldog Classic | 4:25.94 | 0 | 763 | |
| April 9, 2005 | Seminole Invitational | 4:26.22 | 0 | 760 | |
| April 9, 2004 | Seminole Invitational | 4:26.48 | 0 | 758 | |
| March 27, 2005 | Florida Relays | 4:26.95 | 0 | 753 | |
| April 29, 2005 | FHSAA 3A Region 1 | 4:28.03 | 0 | 742 | |
| April 3, 2004 | Capital City Classic | 4:28.04 | 0 | 742 | |
| March 18, 2004 | Chiles Fresh/Soph Meet | 4:30.70 | 0 | 715 | |
| April 21, 2005 | FHSAA 3A District 2 | 4:33.07 | 0 | 691 | 74° |
| April 23, 2004 | FHSAA 3A District 2 | 4:33.30 | 0 | 689 | 79° |
3200m
702
Points
9:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2006 | FSU Relays | 9:45.00 | 4 | 702 | |
| Nov. 13, 2004 | Florida Milers Club All-Comers | 9:57.13 | 0 | 649 |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2005 | 16th Annual Panhandle CC Championships | 15:25.00 | 0 | 737 | 81° |
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 15:35.41 | 3 | 707 | 89° |
| Nov. 6, 2004 | FHSAA CC State Finals | 15:39.00 | 0 | 697 | 76° |
| Oct. 29, 2005 | FHSAA 3A District 1 | 15:48.87 | 1 | 670 | |
| Nov. 5, 2005 | FHSAA 3A Region 1 | 15:52.45 | 1 | 660 | |
| Oct. 30, 2004 | FHSAA 3A Region 1 | 15:56.82 | 0 | 649 | |
| Sept. 10, 2005 | Carrollton Invitational | 15:56.83 | 2 | 649 | |
| Sept. 17, 2005 | FSU Invitational | 15:59.56 | 1 | 641 | 93° |
| Nov. 26, 2005 | Foot Locker South Regional | 16:04.00 | 0 | 629 | |
| Nov. 8, 2003 | FHSAA CC State Finals | 16:07.00 | 0 | 622 | |
| Oct. 4, 2003 | flrunners.com Invitational IV | 16:07.60 | 24 | 620 | |
| Sept. 25, 2004 | flrunners.com Invitational V | 16:07.77 | 12 | 619 | 83° |
| Oct. 23, 2004 | FHSAA 3A District 1 | 16:08.03 | 0 | 619 | 75° |
| Oct. 2, 2004 | Tallahassee City Championship | 16:11.00 | 0 | 611 | |
| Nov. 12, 2005 | FHSAA CC State Finals | 16:17.00 | 3 | 596 | 78° |
| None | FHSAA 3A District 1 | 16:20.82 | 0 | 586 | |
| Nov. 1, 2003 | FHSAA 3A Region 1 | 16:26.15 | 0 | 572 | |
| Sept. 11, 2004 | FSU Invitational | 16:29.57 | 0 | 564 | |
| Nov. 22, 2005 | FACA All-Star Meet | 16:46.28 | 16 | 523 | 61° |
| Sept. 13, 2003 | FSU Invitational | 16:47.20 | 0 | 520 |
5000m
728
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2007 | Gasparilla Distance Classic | 15:28.00 | 0 | 728 | 55° |
800m
766
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2004 | Tallahassee City Meet | 1:59.80 | 0 | 766 |
8000m_cc
674
Points
26:31.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2007 | ASU Covered Bridge Invatioanl | 26:31.54 | 0 | 674 |
3mile_cc
620
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2004 | Panhandle CC Championship | 15:32.00 | 0 | 620 | 77° |
| Oct. 11, 2003 | Panhandle CC Championship | 15:49.00 | 0 | 575 | 71° |
| Sept. 20, 2003 | Deja Vu Classic | 15:58.00 | 0 | 552 | 85° |
| Sept. 6, 2003 | Challenge of Champions | 16:09.73 | 0 | 522 |
Mile
Event Group
828
Points
4:19.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2005 | 1600m | FHSAA 3A-4A Outdoor State Finals | 4:19.90 | 0 | 828 | |
| April 30, 2004 | 1600m | FHSAA 3A Region 1 | 4:20.72 | 0 | 819 | |
| March 10, 2006 | 1600m | Bolles Bulldog Classic | 4:25.94 | 0 | 763 | |
| April 9, 2005 | 1600m | Seminole Invitational | 4:26.22 | 0 | 760 | |
| April 9, 2004 | 1600m | Seminole Invitational | 4:26.48 | 0 | 758 |
Distance
Event Group
702
Points
9:45.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2006 | 3200m | FSU Relays | 9:45.00 | 4 | 702 | |
| Nov. 13, 2004 | 3200m | Florida Milers Club All-Comers | 9:57.13 | 0 | 649 |
Cross Country
Event Group
737
Points
15:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2005 | 5K XC | 16th Annual Panhandle CC Championships | 15:25.00 | 0 | 737 | 81° |
| Oct. 1, 2005 | 5K XC | flrunners.com Invitational VI (Prestate) | 15:35.41 | 3 | 707 | 89° |
| Nov. 6, 2004 | 5K XC | FHSAA CC State Finals | 15:39.00 | 0 | 697 | 76° |
| Aug. 26, 2007 | 8000mCC | ASU Covered Bridge Invatioanl | 26:31.54 | 0 | 674 | |
| Oct. 29, 2005 | 5K XC | FHSAA 3A District 1 | 15:48.87 | 1 | 670 |
Long-Distance
Event Group
728
Points
15:28.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2007 | 5000m | Gasparilla Distance Classic | 15:28.00 | 0 | 728 | 55° |
Mid-D
Event Group
766
Points
1:59.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2004 | 800m | Tallahassee City Meet | 1:59.80 | 0 | 766 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava