Performance Dashboard
Athlete analytics & progression tracking
1000m
764
Points
2:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 2:35.00 | 9 | 764 | |
| Feb. 19, 2013 | CIAC State Open Indoor | 2:36.18 | 7 | 743 | |
| Feb. 18, 2012 | CIAC State Open Indoor | 2:37.77 | 8 | 714 | |
| Feb. 14, 2013 | CIAC Class S Championships | 2:38.32 | 3 | 704 | |
| Feb. 13, 2013 | CIAC Class S Championships | 2:38.32 | 3 | 704 | |
| Feb. 14, 2012 | CIAC Class M Championships | 2:40.66 | 4 | 663 | |
| Jan. 19, 2013 | Haddam- Killingworth Invite | 2:42.21 | 3 | 636 | |
| Jan. 14, 2012 | SCC Coaches Invitational | 2:43.08 | 10 | 622 |
1600m
800
Points
4:22.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Berkshire League Championship | 4:22.48 | 2 | 800 | 68° |
| May 29, 2013 | CIAC Class M Championships | 4:28.89 | 1 | 733 | |
| May 5, 2012 | Middletown Invitational | 4:28.95 | 6 | 732 | |
| June 4, 2012 | CIAC State Open Outdoor Championships | 4:34.07 | 12 | 681 | |
| Feb. 18, 2012 | CIAC State Open Indoor | 4:34.43 | 11 | 677 | |
| May 29, 2012 | CIAC Class M Championships | 4:34.59 | 5 | 676 | |
| June 2, 2012 | CIAC Class M Championship | 4:34.59 | 5 | 676 | |
| May 21, 2011 | Berkshire League Championship | 4:35.17 | 4 | 670 | 68° |
| Dec. 7, 2012 | Wesleyan Develpmental Meet # 2 | 4:35.83 | 1 | 664 | |
| June 7, 2011 | CIAC State Open Outdoor Championships | 4:37.26 | 16 | 650 | |
| Feb. 14, 2012 | CIAC Class M Championships | 4:37.38 | 2 | 649 | |
| May 11, 2013 | Spartan Invitational | 4:37.73 | 1 | 645 | |
| Dec. 14, 2012 | Hillhouse Invitational | 4:39.05 | 6 | 633 | |
| Dec. 14, 2012 | New Haven Invite ( Varsity) | 4:39.05 | 6 | 633 | |
| June 2, 2011 | CIAC Class M Championship | 4:44.96 | 5 | 578 | |
| Feb. 13, 2013 | CIAC Class S Championships | 4:45.37 | 5 | 574 | |
| Feb. 14, 2013 | CIAC Class S Championships | 4:45.37 | 5 | 574 | |
| Feb. 12, 2011 | CIAC Class M Championships | 4:51.52 | 8 | 520 | |
| Jan. 14, 2012 | SCC Coaches Invitational | 4:52.13 | 37 | 515 | |
| Jan. 15, 2011 | SCC Coaches Invitational | 4:54.35 | 32 | 496 | |
| Jan. 8, 2011 | Lindy Remingo Invitational | 4:57.09 | 24 | 473 |
3000msc
698
Points
10:17.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2012 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:17.93 | 11 | 698 | |
| June 14, 2013 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:20.38 | 12 | 689 | |
| June 15, 2011 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:48.76 | 16 | 595 | 77° |
3200m
519
Points
10:29.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Berkshire League Championship | 10:29.02 | 9 | 519 | 68° |
| May 22, 2010 | Berkshire League Championship | 10:32.22 | 7 | 507 | 71° |
| June 2, 2010 | CIAC Class M Championship | 10:40.08 | 20 | 478 | |
| June 2, 2011 | CIAC Class M Championship | 10:57.33 | 19 | 416 |
5000m_cc
647
Points
15:57.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Nonnewaug Invitational | 15:57.30 | 1 | 647 | 51° |
| Oct. 14, 2011 | Nonnewaug Invitational | 16:29.00 | 3 | 565 | 70° |
| Nov. 2, 2012 | CIAC Open Championships | 16:40.00 | 11 | 538 | |
| Oct. 30, 2011 | CIAC Divisional Championships | 16:50.00 | 6 | 514 | |
| Oct. 30, 2012 | CIAC Divisional Championships | 16:55.00 | 1 | 502 | |
| Nov. 8, 2011 | CIAC State Open Championship | 16:56.00 | 46 | 499 | 64° |
| Nov. 10, 2012 | New England XC Championship | 17:03.56 | 31 | 482 | |
| Oct. 21, 2011 | Berkshire League Championships | 17:07.70 | 4 | 472 | 56° |
| Oct. 16, 2010 | 52nd Nonnewaug Invitational | 17:15.61 | 8 | 454 | 55° |
| Oct. 6, 2012 | Wickham Park Invitational | 17:23.00 | 11 | 438 | |
| Oct. 30, 2010 | CIAC Divisional Championships | 17:30.00 | 21 | 423 | |
| Oct. 22, 2010 | Berkshire League Championships | 17:34.02 | 9 | 414 | 47° |
| Oct. 8, 2011 | Wickham Park Invitational | 17:47.00 | 20 | 386 | |
| Nov. 5, 2010 | CIAC State Open Championship | 17:48.00 | 118 | 384 | |
| Oct. 9, 2010 | Wickham Park XC Invitational | 17:55.00 | 76 | 370 | |
| Oct. 20, 2012 | Berkshire League Championships | 17:56.41 | 9 | 367 | 68° |
| Oct. 16, 2009 | Nonnewaug Invitational | 18:42.00 | 36 | 281 | 46° |
| Oct. 23, 2009 | Berkshire League Championships | 18:58.61 | 25 | 252 | 57° |
| Oct. 31, 2009 | CIAC Class Championships | 19:20.00 | 65 | 218 | |
| Oct. 10, 2009 | Wickham Park Invitational | 20:05.00 | 122 | 153 |
800m
848
Points
1:56.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2013 | CIAC State Open Outdoor Championship | 1:56.56 | 9 | 848 | |
| May 29, 2013 | CIAC Class M Championships | 1:57.50 | 1 | 824 | |
| May 4, 2013 | Middletown Invitational | 1:58.31 | 2 | 803 | |
| April 20, 2013 | Berkshire Distance Festival | 1:58.56 | 1 | 797 | |
| May 18, 2013 | Berkshire League Championship | 1:58.91 | 1 | 788 | 68° |
| Dec. 14, 2012 | New Haven Invite ( Varsity) | 2:02.77 | 1 | 695 | |
| Dec. 14, 2012 | Hillhouse Invitational | 2:02.77 | 1 | 695 | |
| May 21, 2011 | Berkshire League Championship | 2:08.02 | 4 | 577 | 68° |
3mile_cc
448
Points
16:40.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 33rd Annual Haddad Windham Invitational | 16:40.40 | 3 | 448 | 72° |
| Sept. 17, 2011 | 33rd Annual Haddad Windham Invitational | 16:56.00 | 6 | 413 | 64° |
Mid-D
Event Group
848
Points
1:56.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2013 | 800m | CIAC State Open Outdoor Championship | 1:56.56 | 9 | 848 | |
| May 29, 2013 | 800m | CIAC Class M Championships | 1:57.50 | 1 | 824 | |
| May 4, 2013 | 800m | Middletown Invitational | 1:58.31 | 2 | 803 | |
| April 20, 2013 | 800m | Berkshire Distance Festival | 1:58.56 | 1 | 797 | |
| May 18, 2013 | 800m | Berkshire League Championship | 1:58.91 | 1 | 788 | 68° |
Mile
Event Group
800
Points
4:22.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 1600m | Berkshire League Championship | 4:22.48 | 2 | 800 | 68° |
| May 29, 2013 | 1600m | CIAC Class M Championships | 4:28.89 | 1 | 733 | |
| May 5, 2012 | 1600m | Middletown Invitational | 4:28.95 | 6 | 732 | |
| June 4, 2012 | 1600m | CIAC State Open Outdoor Championships | 4:34.07 | 12 | 681 | |
| Feb. 18, 2012 | 1600m | CIAC State Open Indoor | 4:34.43 | 11 | 677 |
Steeple
Event Group
698
Points
10:17.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2012 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:17.93 | 11 | 698 | |
| June 14, 2013 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:20.38 | 12 | 689 | |
| June 15, 2011 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:48.76 | 16 | 595 | 77° |
Distance
Event Group
519
Points
10:29.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 3200m | Berkshire League Championship | 10:29.02 | 9 | 519 | 68° |
| May 22, 2010 | 3200m | Berkshire League Championship | 10:32.22 | 7 | 507 | 71° |
| June 2, 2010 | 3200m | CIAC Class M Championship | 10:40.08 | 20 | 478 | |
| June 2, 2011 | 3200m | CIAC Class M Championship | 10:57.33 | 19 | 416 |
Cross Country
Event Group
647
Points
15:57.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 5K XC | Nonnewaug Invitational | 15:57.30 | 1 | 647 | 51° |
| Oct. 14, 2011 | 5K XC | Nonnewaug Invitational | 16:29.00 | 3 | 565 | 70° |
| Nov. 2, 2012 | 5K XC | CIAC Open Championships | 16:40.00 | 11 | 538 | |
| Oct. 30, 2011 | 5K XC | CIAC Divisional Championships | 16:50.00 | 6 | 514 | |
| Oct. 30, 2012 | 5K XC | CIAC Divisional Championships | 16:55.00 | 1 | 502 |