Performance Dashboard
Athlete analytics & progression tracking
1000m
534
Points
2:48.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2013 | Last Chance To Qualify Meet | 2:48.54 | 19 | 534 | |
| Feb. 5, 2012 | Last Chance To Qualify Meet | 2:48.97 | 13 | 527 | |
| Feb. 1, 2012 | Bay State League Indoor Meet #6 | 2:49.19 | 10 | 524 | |
| Jan. 10, 2013 | Bay State League # 3 | 2:49.51 | 7 | 519 | |
| Jan. 26, 2012 | Bay State League Indoor Meet #5 | 2:51.04 | 14 | 496 | |
| Feb. 8, 2012 | Bay State League Indoor Championships | 2:52.63 | 25 | 472 | |
| Jan. 24, 2013 | Bay State League # 5 | 2:52.81 | 16 | 470 | |
| Jan. 23, 2016 | Springfield (Mass.) Team Challenge | 2:54.13 | 4 | 451 | |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 2:54.16 | 13 | 450 | |
| Jan. 12, 2012 | Bay State League Indoor Meet #3 | 2:54.65 | 15 | 444 | |
| Dec. 22, 2011 | Bay State League Indoor Meet #2 | 2:54.86 | 10 | 441 | |
| Jan. 20, 2011 | Bay State League Meet | 3:00.10 | 20 | 370 | |
| Jan. 13, 2011 | Bay State League Meet #3 | 3:03.59 | 29 | 326 |
1500m
570
Points
4:26.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 4:26.62 | 14 | 570 | |
| April 9, 2016 | AIC Yellow Jacket Invitational | 4:28.71 | 59 | 550 | 47° |
| April 25, 2015 | MASCAC Outdoor Championship | 4:29.47 | 6 | 543 | |
| April 11, 2015 | Jerry Gravel Classic | 4:35.69 | 12 | 486 | |
| March 28, 2015 | Coast Guard Spring Invitational | 4:43.33 | 35 | 420 |
2mile
428
Points
10:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2012 | Bay State League # 4 | 10:58.00 | 8 | 428 |
300m
624
Points
38.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2014 | Bay State Conference #6 | 38.73 | 12 | 624 | |
| Dec. 22, 2013 | MSTCA Winter Festival- Large Schools | 39.11 | 26 | 599 | |
| Jan. 30, 2013 | Bay State League # 5 | 39.95 | 19 | 544 |
400m
590
Points
54.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Coast Guard Spring Invitational | 54.95 | 15 | 590 | |
| Jan. 17, 2015 | Coast Guard Winter Invite | 55.58 | 5 | 560 | |
| April 10, 2012 | Bay State League # 3 | 1:34.44 | 18 | 1 |
4000m_cc
187
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | New Balance Ocean State Invitational | 15:32.00 | 32 | 187 |
500m
601
Points
1:11.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Dartmouth Classic | 1:11.95 | 18 | 601 | |
| Jan. 24, 2015 | Springfield (Mass.) Team Challenge | 1:12.80 | 1 | 569 |
5000m_cc
416
Points
17:33.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:33.15 | 62 | 416 | 50° |
| Oct. 27, 2012 | Bay State League Championships | 17:45.00 | 11 | 391 | |
| Sept. 29, 2012 | Frank Kelley Invitational | 18:11.80 | 138 | 337 | |
| Sept. 13, 2014 | Eastern Connecticut Invitational | 18:23.98 | 19 | 314 | |
| Oct. 29, 2011 | Bay State League Championships | 18:44.00 | 58 | 277 | 47° |
| Oct. 1, 2011 | Bay State Invitational | 18:57.00 | 77 | 255 | |
| Sept. 9, 2017 | Smith Invitational | 19:07.30 | 47 | 238 | |
| Sept. 27, 2014 | Purple Valley Classic | 19:14.20 | 69 | 227 | 80° |
600m
658
Points
1:28.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | MSTCA Coaches Invitational | 1:28.18 | 24 | 658 | |
| Feb. 5, 2014 | Bay State Conference Championships | 1:28.28 | 7 | 655 | |
| Jan. 23, 2014 | Bay State Conference #5 | 1:29.01 | 6 | 632 | |
| Dec. 6, 2014 | Springfield College Indoor T&F Meet #1 | 1:29.21 | 10 | 626 | |
| Jan. 16, 2014 | Bay State Conference #4 | 1:29.67 | 9 | 612 | |
| Dec. 19, 2013 | Bay State Conference #2 | 1:29.72 | 6 | 610 | |
| Jan. 9, 2014 | Bay State Conference # 3 | 1:29.97 | 9 | 603 | |
| Dec. 12, 2013 | Bay State Conference #1 | 1:30.92 | 5 | 574 | |
| Feb. 6, 2013 | Bay State League Championships | 1:31.20 | 11 | 566 | |
| Dec. 20, 2012 | Bay State League # 2 | 1:32.63 | 10 | 524 | |
| Jan. 17, 2013 | Bay State League # 4 | 1:33.30 | 13 | 505 | |
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 1:33.99 | 22 | 486 | |
| Jan. 9, 2011 | MSTCA Auerbach Feshman-Sophomore Meet - Large | 1:35.62 | 30 | 443 | |
| Dec. 15, 2011 | Bay State League Indoor Meet #1 | 1:36.59 | 24 | 418 | |
| Feb. 4, 2011 | Bay State League Meet | 1:37.44 | 21 | 396 | |
| Dec. 16, 2010 | Bay State League Meet | 1:38.16 | 25 | 379 |
800m
688
Points
2:03.05
Personal Record
8000m_cc
462
Points
29:05.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 29:05.40 | 40 | 462 | |
| Oct. 29, 2016 | MASCAC XC Championship | 29:13.60 | 43 | 452 | |
| Oct. 8, 2016 | Westfield State James Early Invitational | 29:47.28 | 241 | 411 | |
| Oct. 11, 2014 | Westfield State James Early Invitational | 30:00.53 | 213 | 396 | |
| Oct. 15, 2016 | WNE Invitational | 30:01.40 | 79 | 395 | 61° |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 30:07.60 | 46 | 388 | |
| Sept. 3, 2016 | Jim Sheehan Memorial Invitational | 30:30.30 | 33 | 362 | |
| Oct. 18, 2014 | Connecticut College Invitational | 30:55.00 | 185 | 335 | 68° |
5mile_cc
453
Points
29:23.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 29:23.07 | 75 | 453 |
mile
523
Points
4:52.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2012 | Bay State League Meet | 4:52.96 | 15 | 523 | 69° |
| April 14, 2012 | Notre Dame Rt. 228 F-S Meet | 5:00.32 | 21 | 462 | |
| Dec. 18, 2011 | MSTCA Winter Festival - Large School | 5:05.76 | 39 | 419 | |
| March 29, 2012 | Bay State League Meet # 1 | 5:06.34 | 7 | 414 | |
| Dec. 18, 2010 | MSTCA Winter Festival - Large School | 5:10.81 | 51 | 381 | |
| Dec. 28, 2010 | Boston Holiday Challenge | 5:14.57 | 11 | 354 |
Mid-D
Event Group
688
Points
2:03.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 800m | MSTCA Boys Coaches Invitational | 2:03.05 | 21 | 688 | |
| May 21, 2014 | 800m | Bay State League Championships | 2:03.80 | 8 | 671 | |
| Jan. 25, 2014 | 600m | MSTCA Coaches Invitational | 1:28.18 | 24 | 658 | |
| Feb. 5, 2014 | 600m | Bay State Conference Championships | 1:28.28 | 7 | 655 | |
| Feb. 14, 2015 | 800m | MASCAC Indoor Championships | 2:05.18 | 5 | 639 |
Mile
Event Group
570
Points
4:26.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 1500m | New England Alliance Outdoor T&F Championship | 4:26.62 | 14 | 570 | |
| April 9, 2016 | 1500m | AIC Yellow Jacket Invitational | 4:28.71 | 59 | 550 | 47° |
| April 25, 2015 | 1500m | MASCAC Outdoor Championship | 4:29.47 | 6 | 543 | |
| May 16, 2012 | Mile | Bay State League Meet | 4:52.96 | 15 | 523 | 69° |
| April 11, 2015 | 1500m | Jerry Gravel Classic | 4:35.69 | 12 | 486 |
Distance
Event Group
428
Points
10:58.00
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2012 | 2Mile | Bay State League # 4 | 10:58.00 | 8 | 428 |
Long Sprints
Event Group
624
Points
38.73
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2014 | 300m | Bay State Conference #6 | 38.73 | 12 | 624 | |
| Feb. 7, 2015 | 500m | Dartmouth Classic | 1:11.95 | 18 | 601 | |
| Dec. 22, 2013 | 300m | MSTCA Winter Festival- Large Schools | 39.11 | 26 | 599 | |
| April 2, 2016 | 400m | Coast Guard Spring Invitational | 54.95 | 15 | 590 | |
| Jan. 24, 2015 | 500m | Springfield (Mass.) Team Challenge | 1:12.80 | 1 | 569 |
Cross Country
Event Group
462
Points
29:05.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2016 | 8000mCC | UMass Dartmouth Corsair Cross Country Invitational | 29:05.40 | 40 | 462 | |
| Sept. 20, 2014 | 5MileCC | UMass Dartmouth Cross Country Invitational | 29:23.07 | 75 | 453 | |
| Oct. 29, 2016 | 8000mCC | MASCAC XC Championship | 29:13.60 | 43 | 452 | |
| Oct. 13, 2012 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:33.15 | 62 | 416 | 50° |
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 29:47.28 | 241 | 411 |
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