Jon Harding

Issaquah High School • 2003 • WA

621

5K XC

622

16:07.00

Peak: 621 • 1.00x • 0 groups

Jon Harding

Issaquah High School • 2003 • WA

N/A

3000m

1016

8:06.86

Mile

1011

4:05.29

8000mCC

967

23:34.10

5000m

932

14:20.90

Peak: 621 • 1.00x • 0 groups

Jon Harding

Issaquah High School • 2003 • WA

PRO

10000mCC

962

29:55.00

1500m

918

3:54.75

8000mCC

846

24:43.40

Peak: 621 • 1.00x • 0 groups

Trophy Case

'02 5K XC

State Third Place

Class Rankings

Graduation Year 2003

#2152

Nation

#29

State
Cross Country

5000m • 16:07.00

#254

Nation

#3

State

Wins Against

Max: 1250

10000m_cc

962

Points

29:55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2008 HS	NCAA Division I Cross Country West Regionals	29:55.00	28	962
Nov. 24, 2008 HS	NCAA DI Cross Country Championships	31:11.70	142	856	45°
Nov. 10, 2007 HS	NCAA West Region	31:29.05	51	833
Nov. 11, 2006 HS	NCAA West Region	31:58.06	59	795
Nov. 20, 2006 HS	NCAA DI Cross Country Championships	34:06.70	220	638	45°

1500m

988

Points

3:49.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2007 HS	Washington Last Chance	3:49.12	6	988
April 24, 2009 HS	Pepsi Team Invitational	3:54.75	7	918

2mile

825

Points

9:22.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2004 HS	Arcadia Invitational	9:22.31	14	825

3000m

1016

Points

8:06.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2006 HS	MPSF Championships	8:06.86	6	1016
Feb. 11, 2006 HS	Husky Invitational	8:10.45	14	996
Jan. 27, 2007 HS	Husky Invite	8:14.53	16	973
Feb. 24, 2007 HS	MPSF Championships	8:16.18	14	963
March 26, 2005 HS	Mountain Pacific Conference Championships	8:20.39	16	940
Jan. 14, 2006 HS	Dempsy Indoor Preview	8:29.44	7	891

5000m

932

Points

14:20.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2006 HS	Stanford Invitational	14:20.90	23	932
March 4, 2006 HS	Washington Last Chance	14:22.59	4	926
March 31, 2007 HS	Stanford Invitational	14:27.08	21	912

5000m_cc

622

Points

16:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2002 HS	Washington State Cross Country Meet	16:07.00	3	622
Nov. 3, 2001 HS	Washington State Cross Country Meet	16:45.00	26	526

8000m_cc

967

Points

23:34.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2007 HS	Pac-10 Cross Country Championships	23:34.10	20	967
Oct. 13, 2007 HS	NCAA Pre-Nationals	24:10.10	52	903	64°
Oct. 28, 2006 HS	Pac 10 Cross Country Championships	24:42.07	39	848	84°
Oct. 18, 2008 HS	NCAA Pre-Nationals	24:43.40	0	846
Oct. 14, 2006 HS	NCAA Pre-Nationals	24:54.40	0	828	53°
Oct. 31, 2008 HS	Pac-10 Cross Country Championships	24:57.50	43	823	67°
Sept. 30, 2006 HS	Bill Dellinger Invitational	25:13.70	93	796
Oct. 15, 2005 HS	NCAA Pre-Nationals	25:22.60	121	781	69°
Oct. 29, 2005 HS	Pac 10 Cross Country Championships	25:23.00	37	781	79°

mile

1011

Points

4:05.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2007 HS	Washington Last Chance	4:05.29	7	1011
Feb. 10, 2007 HS	Husky Classic	4:09.74	5	959
Jan. 13, 2007 HS	University of Washington Indoor Preview	4:13.59	10	914

Cross Country

Event Group

967

Points

23:34.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2007 HS	8000mCC	Pac-10 Cross Country Championships	23:34.10	20	967
Nov. 14, 2008 HS	10000mCC	NCAA Division I Cross Country West Regionals	29:55.00	28	962
Oct. 13, 2007 HS	8000mCC	NCAA Pre-Nationals	24:10.10	52	903	64°
Nov. 24, 2008 HS	10000mCC	NCAA DI Cross Country Championships	31:11.70	142	856	45°
Oct. 28, 2006 HS	8000mCC	Pac 10 Cross Country Championships	24:42.07	39	848	84°
Oct. 18, 2008 HS	8000mCC	NCAA Pre-Nationals	24:43.40	0	846
Nov. 10, 2007 HS	10000mCC	NCAA West Region	31:29.05	51	833
Oct. 14, 2006 HS	8000mCC	NCAA Pre-Nationals	24:54.40	0	828	53°
Oct. 31, 2008 HS	8000mCC	Pac-10 Cross Country Championships	24:57.50	43	823	67°
Sept. 30, 2006 HS	8000mCC	Bill Dellinger Invitational	25:13.70	93	796
Nov. 11, 2006 HS	10000mCC	NCAA West Region	31:58.06	59	795
Oct. 15, 2005 HS	8000mCC	NCAA Pre-Nationals	25:22.60	121	781	69°
Oct. 29, 2005 HS	8000mCC	Pac 10 Cross Country Championships	25:23.00	37	781	79°
Nov. 20, 2006 HS	10000mCC	NCAA DI Cross Country Championships	34:06.70	220	638	45°
Nov. 9, 2002 HS	5K XC	Washington State Cross Country Meet	16:07.00	3	622
Nov. 3, 2001 HS	5K XC	Washington State Cross Country Meet	16:45.00	26	526

Mile

Event Group

1011

Points

4:05.29

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2007 HS	Mile	Washington Last Chance	4:05.29	7	1011
March 3, 2007 HS	1500m	Washington Last Chance	3:49.12	6	988
Feb. 10, 2007 HS	Mile	Husky Classic	4:09.74	5	959
April 24, 2009 HS	1500m	Pepsi Team Invitational	3:54.75	7	918
Jan. 13, 2007 HS	Mile	University of Washington Indoor Preview	4:13.59	10	914

Distance

Event Group

1016

Points

8:06.86

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2006 HS	3000m	MPSF Championships	8:06.86	6	1016
Feb. 11, 2006 HS	3000m	Husky Invitational	8:10.45	14	996
Jan. 27, 2007 HS	3000m	Husky Invite	8:14.53	16	973
Feb. 24, 2007 HS	3000m	MPSF Championships	8:16.18	14	963
March 26, 2005 HS	3000m	Mountain Pacific Conference Championships	8:20.39	16	940
Jan. 14, 2006 HS	3000m	Dempsy Indoor Preview	8:29.44	7	891
April 9, 2004 HS	2Mile	Arcadia Invitational	9:22.31	14	825

Long-Distance

Event Group

932

Points

14:20.90

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2006 HS	5000m	Stanford Invitational	14:20.90	23	932
March 4, 2006 HS	5000m	Washington Last Chance	14:22.59	4	926
March 31, 2007 HS	5000m	Stanford Invitational	14:27.08	21	912

Season Bests

Cross Country event group

5000m 2001 · Washington …

16:45.00 526 pts

5000m 2002 · Washington …

16:07.00 622 pts

Jon Harding

Jon Harding

Jon Harding

Jon Harding

Jon Harding

Jon Harding

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Class Rankings

Cross Country

Wins Against

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Jon Harding

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Class Rankings

Cross Country

Wins Against

10000m_cc

1500m

2mile

3000m

5000m

5000m_cc

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mile

Cross Country

Mile

Distance

Long-Distance

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