Performance Dashboard
Athlete analytics & progression tracking
1000m
772
Points
3:07.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Mondo Elite HS Invitational | 3:07.81 | 8 | 772 | |
| Jan. 18, 2024 | Titan Clash II | 3:11.37 | 2 | 734 | |
| Jan. 10, 2023 | Spartan Classic | 3:13.81 | 2 | 708 |
1600m
876
Points
5:04.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Scott Brent Invitational (WSFCS Championship) | 5:04.04 | 1 | 876 | 76° |
| March 30, 2023 | Davie Country CPC Quad Meet 1 | 5:06.20 | 1 | 862 | 65° |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:06.56 | 1 | 859 | |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 5:07.88 | 5 | 851 | |
| April 22, 2023 | Carolina Distance Carnival | 5:09.77 | 26 | 839 | 74° |
| April 27, 2022 | Reagan, Davie, East Forsyth @ Mount Tabor | 5:10.60 | 2 | 834 | 70° |
| March 21, 2024 | Reagan Home Meet #1 WF, Reynolds, MT | 5:10.70 | 2 | 833 | 63° |
| April 2, 2022 | Scott Brent Invitational (WSFCS Championship) | 5:12.45 | 2 | 822 | 63° |
| May 2, 2023 | CPC - Track & Field Conference Championships | 5:13.92 | 2 | 813 | 66° |
| April 18, 2024 | Davie County CPC Quad Meet 2 | 5:17.21 | 1 | 793 | 84° |
| April 30, 2024 | CPC - Track & Field Conference Championships | 5:17.36 | 4 | 792 | 77° |
| May 29, 2021 | NCRunners Twilight | 5:19.33 | 34 | 780 | 78° |
| April 13, 2024 | Scott Brent Invitational (WSFCS Championship) | 5:19.73 | 6 | 778 | 69° |
| Jan. 31, 2022 | Spartan Last Chance Meet | 5:20.53 | 2 | 773 | |
| Dec. 2, 2023 | Liberty High School Opener | 5:20.93 | 7 | 770 | 63° |
| Feb. 2, 2022 | Mount Tabor Last Chance Polar Bear | 5:20.94 | 2 | 770 | |
| May 14, 2021 | Forsyth County Quad | 5:22.81 | 5 | 759 | |
| May 3, 2022 | CPC - Track & Field Conference Championships | 5:23.19 | 3 | 757 | 85° |
| Jan. 18, 2024 | Titan Clash II | 5:24.70 | 1 | 748 | |
| May 1, 2021 | Mount Tabor Mile | 5:26.90 | 9 | 735 | |
| Jan. 7, 2023 | Liberty Premier Invitational | 5:27.36 | 17 | 732 | |
| Jan. 11, 2022 | Forsyth Series #2 | 5:27.77 | 4 | 730 | |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 5:30.06 | 32 | 716 | |
| May 13, 2019 | WSFCS Middle School Championship | 5:38.56 | 3 | 668 | |
| May 19, 2021 | Western Guilford Home Conf Meet | 5:42.20 | 2 | 648 | 82° |
| May 26, 2021 | Parkland, Western Guilford @ Mount Tabor | 5:51.72 | 1 | 596 | |
| May 7, 2018 | WSFCS Middle School City/County Championship | 5:51.80 | 2 | 596 |
2mile
906
Points
10:48.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 10:48.29 | 38 | 906 | |
| April 29, 2023 | Volunteer Track Classic | 10:58.08 | 2 | 879 | 72° |
| March 12, 2023 | New Balance Nationals Indoor | 11:01.68 | 78 | 869 | |
| March 13, 2022 | New Balance Nationals Indoor | 11:07.38 | 63 | 853 | |
| Jan. 15, 2023 | The VA Showcase | 11:20.22 | 18 | 819 |
2mile_cc
793
Points
11:29.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2023 | Norman Trzaskoma Invitational (Forsyth County Championship) | 11:29.88 | 3 | 793 | |
| Aug. 31, 2022 | Norman Trzaskoma Invitational (Forsyth County Championship) | 11:50.90 | 5 | 739 | |
| Aug. 25, 2021 | Norman Trzaskoma Invitational (Forsyth County Championship) | 12:03.36 | 2 | 708 | |
| Nov. 25, 2019 | WSFCS Middle School XC Championship | 12:58.60 | 2 | 578 | |
| Dec. 7, 2018 | WSFCS Middle School XC Championship | 13:16.30 | 7 | 539 |
3000m
919
Points
9:58.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2025 | Clemson Opener | 9:58.44 | 5 | 919 | |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 10:06.17 | 20 | 895 | 57° |
| Feb. 1, 2025 | Bob Pollock | 10:16.71 | 29 | 864 | 62° |
| March 12, 2023 | New Balance Nationals Indoor | 10:16.88 | 68 | 863 | |
| March 13, 2022 | New Balance Nationals Indoor | 10:23.32 | 64 | 844 | |
| Feb. 22, 2025 | USC Invite | 10:28.70 | 9 | 829 | 55° |
3000m_cc
519
Points
12:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2018 | Flat Rock, Jefferson, Wiley Tri-Meet | 12:28.00 | 2 | 519 | 44° |
3200m
899
Points
10:46.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2024 | NCHSAA 4A State Championship | 10:46.66 | 7 | 899 | 76° |
| May 21, 2022 | NCHSAA 4A State Championship | 10:50.95 | 3 | 887 | |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 10:52.94 | 2 | 881 | 79° |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 10:55.42 | 6 | 875 | |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:55.73 | 8 | 874 | 52° |
| March 25, 2023 | Raleigh Relays | 10:59.99 | 13 | 862 | 82° |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 11:00.73 | 4 | 860 | 73° |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 11:04.64 | 21 | 849 | 49° |
| April 2, 2022 | Scott Brent Invitational (WSFCS Championship) | 11:09.23 | 2 | 837 | 63° |
| March 30, 2024 | Raleigh Relays | 11:09.25 | 9 | 837 | 73° |
| Dec. 2, 2023 | Liberty High School Opener | 11:09.64 | 2 | 836 | 63° |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 11:10.62 | 7 | 833 | |
| March 26, 2022 | adidas Raleigh Relays | 11:10.77 | 16 | 833 | 58° |
| Jan. 16, 2022 | The VA Showcase | 11:11.22 | 6 | 831 | |
| May 3, 2022 | CPC - Track & Field Conference Championships | 11:11.22 | 2 | 831 | 85° |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 11:12.04 | 5 | 829 | 85° |
| Jan. 15, 2023 | The VA Showcase | 11:16.34 | 18 | 818 | |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 11:18.15 | 8 | 813 | |
| April 13, 2024 | Scott Brent Invitational (WSFCS Championship) | 11:24.62 | 3 | 796 | 69° |
| April 30, 2024 | CPC - Track & Field Conference Championships | 11:24.91 | 3 | 795 | 77° |
| Feb. 2, 2022 | Mount Tabor Last Chance Polar Bear | 11:24.96 | 1 | 795 | |
| May 2, 2023 | CPC - Track & Field Conference Championships | 11:31.54 | 2 | 778 | 66° |
| April 15, 2023 | Scott Brent Invitational (WSFCS Championship) | 11:33.18 | 1 | 773 | 76° |
| May 14, 2021 | Forsyth County Quad | 11:41.96 | 1 | 751 | |
| May 8, 2021 | Reagan Invitational | 11:42.99 | 5 | 748 | 71° |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 12:07.65 | 8 | 686 | 96° |
| May 19, 2021 | Western Guilford Home Conf Meet | 12:29.00 | 1 | 635 | 82° |
3200m_cc
623
Points
12:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2017 | TJMS Home Meet #3 | 12:34.00 | 1 | 623 | 53° |
| Nov. 8, 2017 | TJMS Home Meet #1 | 12:36.00 | 2 | 619 | 45° |
| Nov. 15, 2017 | TJMS Home Meet #2 | 12:42.00 | 2 | 605 | 50° |
| Oct. 31, 2018 | TJMS Home Meet | 12:47.00 | 1 | 593 | 68° |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 13:06.36 | 7 | 550 | |
| Dec. 15, 2017 | WSFCS Middle School Championship | 13:18.20 | 7 | 524 |
4000m_cc
740
Points
15:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:02.10 | 8 | 740 |
5000m_cc
893
Points
17:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 17:29.00 | 6 | 893 | 63° |
| Oct. 7, 2023 | Great American XC Festival | 17:45.60 | 13 | 865 | 73° |
| Sept. 17, 2022 | adidas XC Challenge | 17:52.40 | 5 | 853 | |
| Oct. 11, 2024 | Royals Challenge | 17:59.00 | 27 | 842 | 69° |
| Oct. 28, 2023 | NCHSAA 4A Midwest Regional | 17:59.74 | 2 | 841 | |
| Oct. 6, 2021 | Speed Week Invitational | 18:01.20 | 2 | 839 | 78° |
| Nov. 25, 2023 | Foot Locker Championships South Region | 18:06.28 | 36 | 830 | 51° |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 18:09.30 | 7 | 825 | |
| Oct. 10, 2025 | Royals Cross Country Challenge | 18:14.20 | 25 | 817 | 68° |
| Sept. 16, 2023 | adidas XC Challenge | 18:15.10 | 14 | 816 | |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:19.41 | 166 | 809 | |
| Nov. 4, 2023 | NCHSAA State Championship | 18:20.82 | 11 | 807 | |
| Oct. 2, 2021 | Great American XC Festival | 18:27.70 | 2 | 796 | |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 18:29.65 | 6 | 792 | |
| Nov. 5, 2022 | NCHSAA State Championship | 18:32.37 | 8 | 788 | |
| Oct. 18, 2023 | Central Piedmont Conference Championship | 18:33.12 | 3 | 787 | |
| Nov. 19, 2023 | NXR Southeast Regional | 18:34.00 | 62 | 786 | 60° |
| Oct. 19, 2022 | Central Piedmont Conference Championship | 18:34.78 | 3 | 784 | |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:37.20 | 9 | 780 | |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 18:37.50 | 9 | 780 | |
| Sept. 18, 2021 | adidas XC Challenge | 18:42.30 | 11 | 772 | |
| Nov. 6, 2021 | NCHSAA State Championship | 18:46.87 | 23 | 765 | |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 18:55.80 | 10 | 751 | |
| Oct. 20, 2021 | CPC 4A Conference Championship | 19:09.91 | 4 | 729 | |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:13.30 | 76 | 724 | 68° |
| Aug. 30, 2025 | Eye Opener | 19:21.40 | 32 | 712 | 82° |
| Oct. 4, 2023 | CPC #3 | 20:13.64 | 2 | 635 | |
| Sept. 15, 2021 | CPC 4A Conference Meet 1 | 20:29.10 | 2 | 613 | |
| Sept. 29, 2021 | CPC 4A Conference Meet 3 | 20:45.70 | 3 | 590 | |
| Sept. 21, 2022 | CPC Meet #2 | 23:22.00 | 14 | 394 | |
| Sept. 20, 2023 | CPC Meet #2 | 23:53.60 | 18 | 359 |
5000m
830
Points
18:06.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2025 | Southern Conference Indoor Championship | 18:06.62 | 13 | 830 | 42° |
| Jan. 17, 2026 | Vanderbilt Invitational | 18:08.32 | 4 | 827 | 44° |
| Jan. 17, 2026 | Vanderbilt Invitational | 18:08.32 | 4 | 827 | 44° |
| Jan. 17, 2026 | Vanderbilt Invitational | 18:08.32 | 4 | 827 | 44° |
800m
738
Points
2:26.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2023 | CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor | 2:26.45 | 4 | 738 | 87° |
| March 30, 2023 | Davie Country CPC Quad Meet 1 | 2:27.50 | 2 | 723 | 65° |
| March 21, 2024 | Reagan Home Meet #1 WF, Reynolds, MT | 2:30.32 | 3 | 684 | 63° |
| April 18, 2024 | Davie County CPC Quad Meet 2 | 2:33.19 | 4 | 645 | 84° |
| May 13, 2019 | WSFCS Middle School Championship | 2:36.24 | 5 | 605 | |
| May 26, 2021 | Parkland, Western Guilford @ Mount Tabor | 2:37.59 | 1 | 587 | |
| May 7, 2018 | WSFCS Middle School City/County Championship | 2:40.37 | 3 | 553 |
4mile_cc
745
Points
25:13.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2025 | Furman XC Invitational | 25:13.39 | 35 | 745 | 81° |
mile
850
Points
5:09.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:09.95 | 6 | 850 | 81° |
| April 22, 2023 | Carolina Distance Carnival | 5:11.70 | 26 | 839 | 74° |
| April 29, 2023 | Volunteer Track Classic | 5:13.31 | 5 | 829 | 72° |
| April 9, 2022 | All American Track Classic | 5:17.24 | 19 | 804 |
Mid-D
Event Group
772
Points
3:07.81
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2024 | 1000m | Mondo Elite HS Invitational | 3:07.81 | 8 | 772 | |
| April 20, 2023 | 800m | CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor | 2:26.45 | 4 | 738 | 87° |
| Jan. 18, 2024 | 1000m | Titan Clash II | 3:11.37 | 2 | 734 | |
| March 30, 2023 | 800m | Davie Country CPC Quad Meet 1 | 2:27.50 | 2 | 723 | 65° |
| Jan. 10, 2023 | 1000m | Spartan Classic | 3:13.81 | 2 | 708 |
Mile
Event Group
876
Points
5:04.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 1600m | Scott Brent Invitational (WSFCS Championship) | 5:04.04 | 1 | 876 | 76° |
| March 30, 2023 | 1600m | Davie Country CPC Quad Meet 1 | 5:06.20 | 1 | 862 | 65° |
| Jan. 28, 2023 | 1600m | Mondo Elite HS Invitational | 5:06.56 | 1 | 859 | |
| Feb. 11, 2023 | 1600m | NCHSAA 4A Indoor State Championship Meet | 5:07.88 | 5 | 851 | |
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 5:09.95 | 6 | 850 | 81° |
Distance
Event Group
919
Points
9:58.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 5, 2025 | 3000m | Clemson Opener | 9:58.44 | 5 | 919 | |
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 10:48.29 | 38 | 906 | |
| May 17, 2024 | 3200m | NCHSAA 4A State Championship | 10:46.66 | 7 | 899 | 76° |
| April 27, 2024 | 3000m | The Penn Relays Carnival Presented by Toyota | 10:06.17 | 20 | 895 | 57° |
| May 21, 2022 | 3200m | NCHSAA 4A State Championship | 10:50.95 | 3 | 887 |
Cross Country
Event Group
893
Points
17:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 17:29.00 | 6 | 893 | 63° |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 17:45.60 | 13 | 865 | 73° |
| Sept. 17, 2022 | 5K XC | adidas XC Challenge | 17:52.40 | 5 | 853 | |
| Oct. 11, 2024 | 5K XC | Royals Challenge | 17:59.00 | 27 | 842 | 69° |
| Oct. 28, 2023 | 5K XC | NCHSAA 4A Midwest Regional | 17:59.74 | 2 | 841 |
Long-Distance
Event Group
830
Points
18:06.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2025 | 5000m | Southern Conference Indoor Championship | 18:06.62 | 13 | 830 | 42° |
| Jan. 17, 2026 | 5000m | Vanderbilt Invitational | 18:08.32 | 4 | 827 | 44° |
| Jan. 17, 2026 | 5000m | Vanderbilt Invitational | 18:08.32 | 4 | 827 | 44° |
| Jan. 17, 2026 | 5000m | Vanderbilt Invitational | 18:08.32 | 4 | 827 | 44° |