Performance Dashboard
Athlete analytics & progression tracking
1500m
760
Points
4:08.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2007 | MileStat.com Elite Track Gala | 4:08.26 | 0 | 760 |
1600m
802
Points
4:22.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | 3rd Annual Viking Invitational | 4:22.25 | 2 | 802 | |
| May 12, 2007 | ISL Track and Field Championships | 4:25.10 | 1 | 772 | |
| May 10, 2008 | ISL Track and Field Championships | 4:27.38 | 1 | 748 | 62° |
| Dec. 18, 2007 | Georgetown Prep Meet | 4:29.24 | 0 | 729 | |
| Dec. 22, 2007 | Metro Run & Walk Holiday Invitational presented by Saucony | 4:30.72 | 3 | 714 | |
| May 17, 2008 | VISAA Track & Field State Championships | 4:42.26 | 7 | 603 | |
| Feb. 26, 2006 | PGSC All-Comers Meet | 4:42.54 | 0 | 600 |
2mile
848
Points
9:17.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2008 | Pepsi National HS Hall of Fame Classic | 9:17.44 | 0 | 848 |
3000m
811
Points
8:44.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2008 | C2 Invitational (formerly The Cronly) | 8:44.64 | 0 | 811 | |
| April 26, 2008 | Penn Relays Carnival | 8:45.89 | 8 | 804 |
3200m
853
Points
9:13.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2008 | Pepsi National HS Hall of Fame Classic | 9:13.04 | 0 | 853 | |
| Feb. 9, 2008 | VISAA Indoor Track & Field Championships | 9:20.51 | 1 | 816 | |
| Jan. 26, 2008 | Virginia Tech Invitational | 9:26.99 | 4 | 785 | |
| May 19, 2007 | VISAA Track & Field Championships | 9:34.42 | 1 | 751 | |
| Feb. 10, 2007 | VISAA Indoor Track & Field Championships | 9:39.43 | 1 | 728 | |
| May 5, 2007 | Nike Spring Invitational | 9:41.07 | 3 | 720 | 64° |
| Jan. 27, 2007 | Virginia Tech Invitational | 9:41.36 | 7 | 719 | |
| May 17, 2008 | VISAA Track & Field State Championships | 9:49.48 | 1 | 683 | |
| Jan. 13, 2007 | Montgomery Invitational | 9:52.03 | 9 | 671 | |
| May 12, 2007 | ISL Track and Field Championships | 9:56.01 | 1 | 654 | |
| May 7, 2005 | Draper Invitational | 9:57.66 | 0 | 647 | 70° |
| May 10, 2008 | ISL Track and Field Championships | 9:58.09 | 2 | 645 | 62° |
| May 6, 2006 | Draper Invitational | 10:02.63 | 10 | 626 | |
| Feb. 26, 2006 | PGSC All-Comers Meet | 10:07.94 | 0 | 604 | |
| May 20, 2006 | VISAA Track & Field Championships | 10:08.53 | 4 | 601 | |
| April 8, 2006 | Mercersburg Academy Invitational | 10:13.24 | 0 | 582 | |
| May 21, 2005 | VIS State Meet | 10:22.52 | 0 | 545 | |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 10:24.90 | 0 | 535 |
5000m_cc
769
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 15:14.00 | 11 | 769 | |
| Oct. 13, 2007 | Glory Days Grill Invitational | 15:19.00 | 3 | 754 | |
| Sept. 29, 2007 | 12th Mercersburg Academy Invitational | 15:31.00 | 0 | 720 | 73° |
| Oct. 20, 2007 | Georgetown Prep Classic | 15:34.20 | 1 | 711 | |
| Sept. 22, 2007 | William & Mary Invitational | 15:38.00 | 1 | 700 | |
| Sept. 8, 2007 | Great Meadow Invitational | 15:38.19 | 2 | 700 | |
| Nov. 9, 2007 | VIS State Championships | 15:57.77 | 1 | 646 | |
| Oct. 14, 2006 | Glory Days Grill Invitational | 16:14.00 | 1 | 603 | |
| Sept. 30, 2006 | 11th Mercersburg Academy Invitational | 16:37.64 | 0 | 544 | |
| Sept. 9, 2006 | Great Meadows Invitational | 16:52.22 | 1 | 508 | |
| Nov. 10, 2006 | VIS State Meet | 17:05.85 | 0 | 476 | |
| Oct. 28, 2006 | IAC/ISL/MAC Cross-Country Championships | 17:22.00 | 0 | 440 | |
| Oct. 27, 2007 | IAC/ISL/MAC Championships | 17:25.00 | 0 | 433 |
5000m
746
Points
15:21.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 15:21.94 | 0 | 746 | |
| March 16, 2008 | Nike Indoor Nationals | 15:23.85 | 4 | 740 |
800m
673
Points
2:03.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | ISL Track and Field Championships | 2:03.69 | 5 | 673 | |
| May 10, 2008 | ISL Track and Field Championships | 2:09.85 | 5 | 538 | 62° |
8000m_cc
740
Points
25:48.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2008 | ACC Cross Country Championships | 25:48.70 | 46 | 740 | 70° |
Mile
Event Group
802
Points
4:22.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2008 | 1600m | 3rd Annual Viking Invitational | 4:22.25 | 2 | 802 | |
| May 12, 2007 | 1600m | ISL Track and Field Championships | 4:25.10 | 1 | 772 | |
| June 9, 2007 | 1500m | MileStat.com Elite Track Gala | 4:08.26 | 0 | 760 | |
| May 10, 2008 | 1600m | ISL Track and Field Championships | 4:27.38 | 1 | 748 | 62° |
| Dec. 18, 2007 | 1600m | Georgetown Prep Meet | 4:29.24 | 0 | 729 |
Distance
Event Group
853
Points
9:13.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2008 | 3200m | Pepsi National HS Hall of Fame Classic | 9:13.04 | 0 | 853 | |
| Feb. 16, 2008 | 2Mile | Pepsi National HS Hall of Fame Classic | 9:17.44 | 0 | 848 | |
| Feb. 9, 2008 | 3200m | VISAA Indoor Track & Field Championships | 9:20.51 | 1 | 816 | |
| April 11, 2008 | 3000m | C2 Invitational (formerly The Cronly) | 8:44.64 | 0 | 811 | |
| April 26, 2008 | 3000m | Penn Relays Carnival | 8:45.89 | 8 | 804 |
Cross Country
Event Group
769
Points
15:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 15:14.00 | 11 | 769 | |
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 15:19.00 | 3 | 754 | |
| Nov. 1, 2008 | 8000mCC | ACC Cross Country Championships | 25:48.70 | 46 | 740 | 70° |
| Sept. 29, 2007 | 5K XC | 12th Mercersburg Academy Invitational | 15:31.00 | 0 | 720 | 73° |
| Oct. 20, 2007 | 5K XC | Georgetown Prep Classic | 15:34.20 | 1 | 711 |
Long-Distance
Event Group
746
Points
15:21.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2007 | 5000m | Nike Outdoor Nationals | 15:21.94 | 0 | 746 | |
| March 16, 2008 | 5000m | Nike Indoor Nationals | 15:23.85 | 4 | 740 |
Mid-D
Event Group
673
Points
2:03.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2007 | 800m | ISL Track and Field Championships | 2:03.69 | 5 | 673 | |
| May 10, 2008 | 800m | ISL Track and Field Championships | 2:09.85 | 5 | 538 | 62° |