Performance Dashboard
Athlete analytics & progression tracking
1000m
971
Points
2:24.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2016 | ECAC & IC4A Indoor Championships | 2:24.51 | 2 | 971 | |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 2:25.66 | 1 | 947 | |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 2:26.05 | 3 | 939 | |
| Jan. 9, 2016 | Rutgers University Invitational | 2:27.15 | 1 | 917 | 48° |
| Dec. 11, 2016 | Princeton New Year's Invitational | 2:28.64 | 1 | 887 | |
| Dec. 7, 2014 | Princeton New Year's Invitational | 2:32.20 | 1 | 817 | |
| Dec. 17, 2011 | Demarest Invitational. | 3:03.83 | 39 | 323 |
1500m
912
Points
3:55.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Penn Challenge | 3:55.21 | 7 | 912 | |
| April 16, 2016 | Bison Outdoor Classic | 4:00.04 | 11 | 854 | |
| April 14, 2017 | Bison Outdoor Classic | 4:01.38 | 13 | 839 | |
| March 25, 2017 | Penn Challenge | 4:02.69 | 14 | 823 |
1600m
729
Points
4:29.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2013 | Union County Conf. Championships | 4:29.30 | 2 | 729 | 53° |
| May 18, 2012 | Union County Championships | 4:42.44 | 17 | 601 | |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 4:45.12 | 13 | 577 | 83° |
| May 12, 2012 | Union County Conf. Championships | 4:49.40 | 8 | 539 | 77° |
| Jan. 29, 2012 | Union County Championships | 4:58.30 | 23 | 464 | |
| Dec. 28, 2011 | Merli Invitational | 5:11.20 | 17 | 365 |
400m
815
Points
50.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Rider Invitational | 50.75 | 6 | 815 | 56° |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 2 & 3 | 51.61 | 4 | 766 | 56° |
5000m_cc
553
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | Blue Gold Classic Invite | 16:34.00 | 30 | 553 | 81° |
| Sept. 3, 2016 | Blue Gold Classic Invite | 16:40.30 | 31 | 537 | 76° |
| Aug. 30, 2014 | Blue Gold Classic Invite | 17:18.00 | 37 | 449 | 79° |
| Sept. 29, 2012 | Central Jersey Shoot Out | 18:52.00 | 32 | 264 |
5133m_cc
510
Points
17:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2012 | Union County Championships | 17:47.00 | 39 | 510 | 66° |
600m
706
Points
1:26.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2012 | Holiday Relay Carnival | 1:26.70 | 3 | 706 | |
| Dec. 17, 2011 | Demarest Invitational. | 1:47.27 | 119 | 191 |
800m
1015
Points
1:50.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Larry Ellis Invitational | 1:50.38 | 3 | 1015 | |
| Feb. 21, 2015 | MAAC Championships | 1:50.53 | 2 | 1011 | |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 1:50.60 | 1 | 1009 | |
| Jan. 28, 2017 | Terrier Classic | 1:50.89 | 6 | 1001 | |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 1:51.23 | 1 | 992 | |
| Jan. 30, 2016 | Terrier Invitational | 1:51.63 | 6 | 980 | |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:51.65 | 8 | 980 | |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:51.84 | 6 | 975 | 51° |
| Feb. 10, 2017 | Fastrack National Invite | 1:52.02 | 3 | 970 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 1:52.14 | 10 | 966 | |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:52.16 | 7 | 966 | |
| April 22, 2016 | Larry Ellis Invitational | 1:52.19 | 31 | 965 | |
| Feb. 12, 2016 | Fasttrack National Invite | 1:52.37 | 18 | 960 | |
| April 1, 2017 | 2017 Colonial Relays | 1:52.87 | 10 | 946 | 65° |
| Feb. 19, 2017 | MAAC Championships | 1:53.06 | 1 | 941 | |
| May 11, 2015 | SWAT Final Qualifier | 1:53.18 | 4 | 938 | 78° |
| April 18, 2015 | Larry Ellis Invitational | 1:54.00 | 53 | 915 | |
| Jan. 10, 2015 | Army 5-Team Meet | 1:54.77 | 1 | 895 | |
| Feb. 21, 2016 | MAAC Championships | 1:54.98 | 5 | 889 | |
| May 3, 2015 | MAAC Championships | 1:54.99 | 6 | 889 | |
| April 4, 2015 | Colonial Relays | 1:55.45 | 18 | 877 | 68° |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 1:55.49 | 4 | 876 | 90° |
| Feb. 19, 2017 | MAAC Championships | 1:55.91 | 1 | 865 | |
| May 16, 2013 | Union County Championships | 1:56.26 | 1 | 856 | |
| May 13, 2013 | Union County Conf. Championships | 1:56.56 | 1 | 848 | 53° |
| April 26, 2014 | TCNJ Lions Invitational | 1:57.22 | 9 | 831 | |
| Feb. 25, 2013 | 79th Eastern States Championships | 1:58.58 | 9 | 796 | |
| May 12, 2012 | Union County Conf. Championships | 1:59.41 | 5 | 776 | 77° |
| Feb. 16, 2013 | NJSIAA Group Championships | 1:59.64 | 3 | 770 | |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:59.79 | 1 | 766 | 56° |
| Feb. 6, 2013 | NJSIAA Sectional Championships - CJ Gr. 1&2 | 2:00.17 | 1 | 757 | |
| Jan. 20, 2013 | Union County Championships | 2:00.23 | 1 | 755 | |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 2:01.03 | 5 | 736 | 83° |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 2:03.81 | 10 | 670 | 74° |
| Feb. 23, 2013 | NJSIAA Meet of Champions | 2:03.94 | 32 | 667 | |
| June 5, 2013 | NJSIAA State Meet Of Champions | 2:04.20 | 30 | 661 | 73° |
| Dec. 29, 2012 | Merli Invitational | 2:04.71 | 2 | 650 | |
| Jan. 29, 2012 | Union County Championships | 2:09.81 | 21 | 539 |
8000m_cc
671
Points
26:33.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 26:33.40 | 108 | 671 | 55° |
| Sept. 17, 2016 | Rider Invitational | 27:03.80 | 84 | 626 | 83° |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 27:56.00 | 95 | 552 | |
| Oct. 18, 2014 | Princeton Invitational | 28:04.00 | 195 | 542 | 68° |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 29:54.90 | 124 | 402 | 65° |
| Oct. 5, 2013 | Paul Short Run | 30:36.00 | 418 | 356 | |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 30:58.25 | 143 | 332 |
5mile_cc
238
Points
32:46.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2013 | Fordham Fiasco | 32:46.04 | 76 | 238 |
mile
851
Points
4:19.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2017 | Rutgers University Invitational | 4:19.30 | 1 | 851 | 23° |
| Dec. 10, 2015 | Princeton New Year's Invitational | 4:25.22 | 1 | 787 | |
| Feb. 6, 2015 | Rider vs. TCNJ | 4:28.06 | 7 | 758 | |
| Dec. 7, 2013 | Princeton New Year's Invitational | 4:29.01 | 3 | 748 |
Mid-D
Event Group
1015
Points
1:50.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 800m | Larry Ellis Invitational | 1:50.38 | 3 | 1015 | |
| Feb. 21, 2015 | 800m | MAAC Championships | 1:50.53 | 2 | 1011 | |
| May 5, 2017 | 800m | Metro Atlantic Athletic Conference Championships | 1:50.60 | 1 | 1009 | |
| Jan. 28, 2017 | 800m | Terrier Classic | 1:50.89 | 6 | 1001 | |
| May 5, 2017 | 800m | Metro Atlantic Athletic Conference Championships | 1:51.23 | 1 | 992 |
Mile
Event Group
912
Points
3:55.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 1500m | Penn Challenge | 3:55.21 | 7 | 912 | |
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:00.04 | 11 | 854 | |
| Jan. 7, 2017 | Mile | Rutgers University Invitational | 4:19.30 | 1 | 851 | 23° |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:01.38 | 13 | 839 | |
| March 25, 2017 | 1500m | Penn Challenge | 4:02.69 | 14 | 823 |
Long Sprints
Event Group
815
Points
50.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 400m | Rider Invitational | 50.75 | 6 | 815 | 56° |
| May 25, 2013 | 400m | NJSIAA Sectionals - Central - Groups 2 & 3 | 51.61 | 4 | 766 | 56° |
Cross Country
Event Group
671
Points
26:33.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Metro Atlantic Athletic Conference Championships | 26:33.40 | 108 | 671 | 55° |
| Sept. 17, 2016 | 8000mCC | Rider Invitational | 27:03.80 | 84 | 626 | 83° |
| Sept. 5, 2015 | 5K XC | Blue Gold Classic Invite | 16:34.00 | 30 | 553 | 81° |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 27:56.00 | 95 | 552 | |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 28:04.00 | 195 | 542 | 68° |
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