Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
760
Points
32:25.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 32:25.50 | 196 | 760 | 36° |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 34:23.70 | 178 | 618 | 61° |
1000m
834
Points
2:31.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 2:31.31 | 6 | 834 | |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 2:32.77 | 19 | 806 |
1500m
865
Points
3:59.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 3:59.13 | 51 | 865 | 80° |
1600m
747
Points
4:27.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2019 | St. John Bosco vs Mater Dei | 4:27.51 | 2 | 747 | |
| April 8, 2017 | Irvine Distance Carnival | 4:28.96 | 1 | 732 | |
| March 1, 2019 | Mater Dei v JSerra | 4:30.00 | 1 | 722 | |
| April 23, 2016 | Orange County Championships | 4:30.16 | 10 | 720 | |
| April 22, 2017 | Orange County Championships | 4:30.31 | 3 | 718 | |
| May 6, 2016 | Trinity League Finals | 4:30.48 | 1 | 717 | |
| March 10, 2017 | South County Classic | 4:31.44 | 14 | 707 | |
| April 12, 2017 | Mater Dei vs. Orange Lutheran | 4:31.71 | 1 | 704 | |
| March 9, 2018 | South County Classic | 4:31.76 | 13 | 704 | |
| March 21, 2019 | Mater Dei vs Santa Margarita | 4:32.08 | 1 | 701 | |
| March 30, 2019 | West Coast Relays | 4:32.24 | 20 | 699 | |
| March 16, 2017 | St. John Bosco vs. Mater Dei | 4:32.38 | 4 | 698 | 76° |
| March 14, 2019 | Mar Vista @ Mater Dei | 4:33.06 | 1 | 691 | |
| Feb. 16, 2019 | Eagle Invitational | 4:33.31 | 4 | 689 | 54° |
| March 2, 2018 | Mater Dei Triangular | 4:33.64 | 1 | 685 | |
| April 2, 2016 | West Coast Relays | 4:34.02 | 12 | 681 | |
| April 27, 2017 | Trinity League Prelims | 4:35.07 | 8 | 671 | 76° |
| April 29, 2016 | Trinity League Prelims | 4:36.03 | 1 | 662 | |
| March 17, 2016 | Mater Dei v. Servite v. Rosary | 4:36.56 | 3 | 657 | |
| March 3, 2017 | Mater Dei Triangular | 4:36.62 | 1 | 656 | |
| March 15, 2018 | Mater Dei vs. Santa Margarita | 4:36.79 | 3 | 655 | |
| March 23, 2017 | Mater Dei vs. Servite, Rosary High Schools | 4:37.84 | 3 | 644 | |
| March 23, 2016 | Mater Dei vs. JSerra | 4:38.46 | 2 | 639 | |
| Feb. 27, 2016 | Eagle Invitational | 4:39.35 | 2 | 630 | |
| April 14, 2018 | Orange County Championships | 4:41.17 | 26 | 613 | |
| March 11, 2016 | South County Classic | 4:42.24 | 17 | 603 | |
| March 4, 2016 | Mater Dei Three-Way | 4:42.28 | 6 | 603 | |
| April 19, 2018 | Mater Dei vs. Servite/Rosary | 4:42.41 | 3 | 601 | |
| April 6, 2017 | Mater Dei at Santa Margarita | 4:53.38 | 5 | 504 |
3200m
679
Points
9:50.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2017 | Laguna Beach Trophy Invitational | 9:50.36 | 3 | 679 | |
| April 6, 2017 | Mater Dei at Santa Margarita | 10:44.44 | 2 | 462 | |
| March 23, 2016 | Mater Dei vs. JSerra | 10:59.57 | 4 | 409 | |
| April 22, 2017 | Orange County Championships | 12:05.41 | 31 | 215 |
400m
710
Points
52.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2019 | Mater Dei vs. Orange Lutheran | 52.62 | 1 | 710 | 74° |
| April 22, 2017 | Orange County Championships | 58.54 | 50 | 427 |
5000m_cc
621
Points
16:07.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2018 | Harrier Classic | 16:07.25 | 5 | 621 | 64° |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:07.70 | 24 | 620 | |
| Oct. 1, 2016 | Stanford Invitational | 16:16.60 | 15 | 597 | 70° |
| Sept. 30, 2017 | Twilight Invitational | 16:40.90 | 52 | 536 | 58° |
| Oct. 3, 2015 | Mizuno Harrier Classic | 16:51.10 | 15 | 511 | 71° |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:28.80 | 54 | 425 |
600m
889
Points
1:21.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 1:21.49 | 12 | 889 |
800m
964
Points
1:52.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:52.22 | 61 | 964 | 58° |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:52.67 | 18 | 952 | 16° |
| Jan. 18, 2020 | BU Multi-Team Meet | 1:53.58 | 3 | 927 | |
| April 23, 2022 | Georgia Tech Invitational | 1:53.88 | 22 | 919 | 80° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 1:54.00 | 37 | 915 | 78° |
| May 19, 2018 | CIF Southern Section Division Finals | 1:54.33 | 4 | 907 | 68° |
| May 6, 2021 | West Point Twilight | 1:54.83 | 12 | 893 | 61° |
| May 4, 2018 | Trinity League Finals | 1:55.63 | 2 | 872 | 88° |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 1:55.70 | 32 | 870 | 54° |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 1:55.77 | 26 | 868 | 74° |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 1:55.99 | 97 | 863 | |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 1:56.69 | 39 | 844 | 44° |
| May 12, 2018 | CIF-Southern Section Division 2 Prelims | 1:56.80 | 9 | 842 | |
| April 26, 2018 | Trinity League Prelims | 1:56.84 | 3 | 841 | 74° |
| April 10, 2021 | UMASS vs BC, BU | 1:57.24 | 11 | 830 | 74° |
| April 14, 2018 | Orange County Championships | 1:57.83 | 8 | 815 | |
| April 17, 2021 | Georgia Tech Invitational | 1:58.44 | 44 | 800 | 67° |
| April 22, 2023 | MIT Sean Collier Invitational | 1:58.69 | 14 | 793 | 52° |
| March 30, 2019 | West Coast Relays | 1:58.92 | 9 | 788 | |
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 1:59.01 | 12 | 785 | |
| Feb. 24, 2018 | Eagle Invitational | 1:59.40 | 2 | 776 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:59.63 | 205 | 770 | |
| April 26, 2019 | Trinity League Finals | 1:59.81 | 2 | 766 | 75° |
| April 17, 2019 | Trinity League Prelims | 1:59.88 | 1 | 764 | 73° |
| March 15, 2018 | Mater Dei vs. Santa Margarita | 2:00.00 | 1 | 761 | |
| May 26, 2018 | CIF Southern Section Masters Meet | 2:00.27 | 12 | 754 | 69° |
| March 2, 2018 | Mater Dei Triangular | 2:01.00 | 1 | 737 | |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 2:01.08 | 10 | 735 | |
| April 27, 2017 | Trinity League Prelims | 2:01.37 | 7 | 728 | 76° |
| March 8, 2019 | South County Classic | 2:01.51 | 3 | 724 | |
| April 6, 2019 | Arcadia Invitational | 2:01.92 | 39 | 715 | |
| March 10, 2017 | South County Classic | 2:02.16 | 9 | 709 | |
| April 13, 2019 | Orange County Championships | 2:02.41 | 24 | 703 | |
| Feb. 16, 2019 | Eagle Invitational | 2:02.51 | 1 | 701 | 54° |
| April 22, 2017 | Orange County Championships | 2:02.79 | 7 | 694 | |
| May 6, 2016 | Trinity League Finals | 2:03.06 | 1 | 688 | |
| March 3, 2017 | Mater Dei Triangular | 2:03.61 | 1 | 675 | |
| March 16, 2017 | St. John Bosco vs. Mater Dei | 2:03.66 | 3 | 674 | 76° |
| March 28, 2019 | St. John Bosco vs Mater Dei | 2:03.86 | 2 | 669 | |
| March 21, 2019 | Mater Dei vs Santa Margarita | 2:03.96 | 1 | 667 | |
| April 12, 2017 | Mater Dei vs. Orange Lutheran | 2:03.98 | 1 | 666 | |
| April 19, 2018 | Mater Dei vs. Servite/Rosary | 2:04.13 | 3 | 663 | |
| April 12, 2018 | Mater Dei vs. Orange Lutheran | 2:05.10 | 3 | 641 | |
| April 23, 2016 | Orange County Championships | 2:05.41 | 12 | 634 | |
| Feb. 25, 2017 | Eagle Invitational | 2:05.44 | 4 | 633 | |
| April 29, 2016 | Trinity League Prelims | 2:05.83 | 1 | 625 | |
| March 1, 2019 | Mater Dei v JSerra | 2:06.01 | 3 | 621 | |
| March 4, 2016 | Mater Dei Three-Way | 2:07.53 | 2 | 587 | |
| Feb. 27, 2016 | Eagle Invitational | 2:08.17 | 2 | 574 | |
| March 11, 2016 | South County Classic | 2:10.04 | 22 | 534 | |
| March 17, 2016 | Mater Dei v. Servite v. Rosary | 2:12.87 | 7 | 478 | |
| May 5, 2017 | Trinity League Finals | 2:13.86 | 11 | 459 |
8000m_cc
728
Points
25:56.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2020 | ACC XC Championships | 25:56.20 | 112 | 728 | 73° |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 26:04.60 | 66 | 715 | |
| Oct. 9, 2021 | NEICAAA Championships | 26:17.10 | 69 | 695 | |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 26:29.40 | 107 | 677 | 59° |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 26:30.40 | 127 | 675 | 80° |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:42.10 | 101 | 658 | |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:57.50 | 129 | 635 | |
| Nov. 1, 2019 | ACC Championship | 27:10.60 | 112 | 616 | 49° |
| Oct. 28, 2022 | ACC Championship | 27:21.30 | 137 | 601 | 58° |
| Oct. 29, 2021 | ACC Cross Country Championships | 28:02.80 | 130 | 543 |
mile
913
Points
4:13.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 4:13.70 | 21 | 913 | |
| Jan. 10, 2020 | Beantown Challenge | 4:19.31 | 10 | 851 | |
| Feb. 25, 2017 | Eagle Invitational | 4:31.64 | 2 | 721 |
3mile_cc
706
Points
15:01.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:01.50 | 2 | 706 | |
| Oct. 13, 2018 | Bell Gardens Invitational | 15:09.66 | 5 | 683 | 68° |
| Sept. 27, 2017 | Trinity League Preview | 15:11.00 | 3 | 679 | 93° |
| Oct. 26, 2018 | Apache Invitational | 15:23.30 | 15 | 644 | 90° |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 15:23.60 | 6 | 643 | |
| Sept. 2, 2017 | Great Cow Run | 15:26.10 | 8 | 637 | |
| Sept. 3, 2016 | Great Cow Run | 15:28.78 | 32 | 629 | |
| Nov. 3, 2017 | Trinity League Finals | 15:31.80 | 8 | 621 | 69° |
| Oct. 22, 2016 | Riverside Invitational | 15:37.90 | 17 | 604 | |
| Nov. 2, 2018 | Trinity League Finals | 15:38.00 | 5 | 604 | 82° |
| Sept. 27, 2018 | Trinity League Meet #1 | 15:38.60 | 3 | 602 | |
| Oct. 27, 2017 | Apache Invitational | 15:40.70 | 40 | 597 | 90° |
| Oct. 19, 2018 | Riverside Invitational | 15:45.90 | 8 | 583 | |
| Oct. 21, 2017 | Riverside Invitational | 15:48.20 | 13 | 577 | |
| Oct. 14, 2017 | Orange County Championships | 15:52.80 | 4 | 565 | |
| Oct. 15, 2016 | Orange County Championships | 15:53.70 | 11 | 563 | |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:58.50 | 1 | 550 | |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 16:01.90 | 19 | 542 | 86° |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:04.90 | 25 | 534 | |
| Sept. 28, 2016 | Trinity League Preview | 16:06.30 | 9 | 530 | |
| Nov. 4, 2016 | Trinity League Finals | 16:14.00 | 11 | 511 | 77° |
| Nov. 6, 2015 | Trinity League Finals | 16:15.30 | 10 | 508 | |
| Oct. 17, 2015 | Orange County Championships | 16:15.90 | 32 | 506 | |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:22.90 | 47 | 489 | |
| Oct. 30, 2015 | Apache Invitational | 16:26.20 | 23 | 481 | 88° |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 16:32.75 | 18 | 466 | 85° |
| Sept. 1, 2018 | Great Cow Run | 16:34.90 | 8 | 461 | 79° |
| Nov. 18, 2017 | CIF Southern Section Finals | 16:36.50 | 119 | 457 | |
| Oct. 24, 2015 | Mt SAC Invitational | 17:01.00 | 11 | 401 | 87° |
Cross Country
Event Group
760
Points
32:25.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 32:25.50 | 196 | 760 | 36° |
| Oct. 30, 2020 | 8000mCC | ACC XC Championships | 25:56.20 | 112 | 728 | 73° |
| Oct. 3, 2020 | 8000mCC | FSU Invitational (Pre-State) | 26:04.60 | 66 | 715 | |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 15:01.50 | 2 | 706 | |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 26:17.10 | 69 | 695 |
Mid-D
Event Group
964
Points
1:52.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2023 | 800m | 2023 Boston University David Hemery Valentine Invite | 1:52.22 | 61 | 964 | 58° |
| Feb. 4, 2023 | 800m | Boston University Scarlet and White Invite | 1:52.67 | 18 | 952 | 16° |
| Jan. 18, 2020 | 800m | BU Multi-Team Meet | 1:53.58 | 3 | 927 | |
| April 23, 2022 | 800m | Georgia Tech Invitational | 1:53.88 | 22 | 919 | 80° |
| May 14, 2022 | 800m | ACC Outdoor Track & Field Championships | 1:54.00 | 37 | 915 | 78° |
Mile
Event Group
913
Points
4:13.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | Mile | BU Bruce Lehane Scarlet and White Invitational | 4:13.70 | 21 | 913 | |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 3:59.13 | 51 | 865 | 80° |
| Jan. 10, 2020 | Mile | Beantown Challenge | 4:19.31 | 10 | 851 | |
| March 28, 2019 | 1600m | St. John Bosco vs Mater Dei | 4:27.51 | 2 | 747 | |
| April 8, 2017 | 1600m | Irvine Distance Carnival | 4:28.96 | 1 | 732 |
Distance
Event Group
679
Points
9:50.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2017 | 3200m | Laguna Beach Trophy Invitational | 9:50.36 | 3 | 679 | |
| April 6, 2017 | 3200m | Mater Dei at Santa Margarita | 10:44.44 | 2 | 462 | |
| March 23, 2016 | 3200m | Mater Dei vs. JSerra | 10:59.57 | 4 | 409 | |
| April 22, 2017 | 3200m | Orange County Championships | 12:05.41 | 31 | 215 |
Long Sprints
Event Group
710
Points
52.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2019 | 400m | Mater Dei vs. Orange Lutheran | 52.62 | 1 | 710 | 74° |
| April 22, 2017 | 400m | Orange County Championships | 58.54 | 50 | 427 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava